Kwanaki 7 Annapurna Base Camp Trek

Mafi kyawun Lokacin Kwanaki 7 Annapurna Base Camp Trek

Ana iya yin gajeriyar tafiya ta Annapurna Base Camp kowace kakar a Nepal. Duk da haka, idan kana so ka gaske godiya da m shimfidar wuri na yankin Annapurna da manyan kololuwar sa, yana da kyau a tsara tafiyarku a lokacin kaka ko bazara.

The kaka watannin Satumba zuwa Nuwamba kawo yanayi mai dumi, sararin sama, da bushewar yanayi, yana mai da shi lokaci mafi fifiko don tafiya. Zafafan zafi, kyawawan tsaunuka masu ban sha'awa, da kyawawan kyawawan daji za su sa tafiyarku ta yi amfani.

The spring watannin Maris zuwa Mayu maraba da masu tafiya tare da launuka masu haske na gandun daji na rhododendron wanda ke haifar da bambanci na musamman akan kololuwar fararen dusar ƙanƙara. Amma ana iya samun ragowar dusar ƙanƙara a MBC da ABC.

Tafiya a cikin waɗannan lokutan duk da haka yana nufin hanyoyi masu ban tsoro, da cikakkun wuraren kwana.

Disamba zuwa Fabrairu ne hunturu lokaci a cikin Annapurna lokacin da dusar ƙanƙara, sanyi, da hasken rana ke maraba da baƙi. Waƙar za ta kasance mafi yawan fanko amma zafin dare na iya yin sanyi sosai. Kasancewar wuraren ɗumi duk da haka sanya zama a ABC sosai maraba.

Yuni zuwa Agusta, abubuwan Annapurna bazara lokaci da kuma ruwan sama mai yawa wanda sau da yawa yakan mayar da hanyar da aka shimfida da datti zuwa laka da sulbi sau da yawa yanke hanyar zuwa ABC.

Duk da haka, tafiyarmu mako guda ce kawai don haka tare da tsarawa a hankali, ana iya guje wa kwanakin damina kuma ana iya yin wannan ɗan gajeren tafiya na sansanin Annapurna.

Short Annapurna Base Camp Trek Hanyar Wahaloli da Kalubale

Gajeren tafiyar mu ta Annapurna Base Camp an rarraba shi azaman nau'i na uku da kasada na balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron bala'i na B na mako guda kacal da ke ba da matsakaicin ƙalubale.

Tafiya tana ɗaukar ɗan gajeren tazara don haka yana iya zama kamar ƙalubale fiye da yadda yake a zahiri. Gajeren tafiyar tafiya ta Annapurna Base Camp yana farawa da ɗan gajeren tafiyar minti talatin zuwa Ghandruk daga Pokhara.

Ana biye da ita da hawan zuwa ƙofar Annapurna Base Camp a Chhomrong Daga nan, zai bibiyi Modi Khola wanda daga karshe ya kai Tsawon mita 4130.

Yankunan tafiya na yau da kullun ba su da tsayi sosai, kuma tsayin daka yakan kasance a ciki 1000 mita, sai dai kwana daya. Koyaya, sauye-sauye masu mahimmanci a cikin tsayi na iya zama da wahala ga wasu musamman idan yanayin zafi ya tashi.

Hakanan, lokacin da muke Deurali da ABC, yanayin na iya zama mai tsauri saboda iska, sanyi, da saukar dusar ƙanƙara. Bugu da ƙari, ƙaƙƙarfan filin dutsen kuma yana ƙara ƙalubale na tafiya.

Koyaya, matsalolin fasaha akan Annapurna base camp trek sun kusan sifili. Amma akwai tudu masu gangara, doguwar matakala na dutse, koguna, da gadoji masu tsayi da za a ketare don haka lafiya da dacewa sune abubuwan da ake bukata. gajeriyar tafiya ta Annapurna Base Camp.

Wanene zai iya shiga cikin ɗan gajeren tafiyarmu na Annapurna Base Camp tafiya na kwanaki 7 Tafiya?

Mu gajeriyar tafiyar Annapurna Base Camp na kwanaki 7 tafiya kwarewa ce mai ban sha'awa da ke faruwa a wani tsayin 4130 m wanda ke da sauƙin gaske idan aka kwatanta da sauran balaguron balaguro a Nepal.

Kwanakin kuma gajeru ne sosai tare da kowace rana matakin tafiya yana zagaye 4 zuwa 6 hours. Tun lokacin da aka kafa ingantattun hanyoyi, yawancin tafiye-tafiyen za su faru ne a kan gangara mai sauƙi da taushi.

Hakazalika, tare da kwana biyu kacal a sama 3500 girma, don haka kada wani ɗan takara ya fuskanci matsalolin tsayi. Bugu da ƙari, ƙwararrun jagorarmu da ƙwararrun za su nuna muku hanya mai sauƙi don isa ga Annapurna Base Camp duk lokacin da zai yiwu.

Hakanan ba kwa buƙatar jin daɗin daren sanyi a ƙarƙashin goma lokacin da kuke kwana a ABC. Maimakon haka, za ku kasance a cikin matsuguni masu tsaro na ɗakunan ɗumi.

Har ila yau, muna da ƴan ƙoƙon mu don sauƙaƙe nauyin ku lokacin tafiya don haka tafiyarmu ta kwanaki 7 ta Annapurna Base Camp tafiya ce mai dacewa da sa hannu na sababbin shiga, abokai, iyalai, yara, da tsofaffi amma dukansu ya kamata su iya rike matsakaicin tafiya tare da wurare daban-daban.

A zahiri, wannan tafiya za ta shirya ku don ƙarin tafiye-tafiye masu ban sha'awa a cikin tsaunukan Nepal kamar ƙasa Everest, kusa da Manaslu ko Kanchenjunga.

Hanyar tafiya ta sansanin Annapurna gajeriyar hanya tana da aminci ga yawancin, amma har yanzu muna ba duk wanda ke da matsalolin zuciya, huhu, ko koda, tare da masu fama da asma, su tattauna shirinsu da likitansu kafin shiga wannan kasada.

Yiwuwar Ciwon Hawan Tsayi a Tafarkin Tafiya na Base Camp na Annapurna

Ƙaddamarwa a cikin kwanaki 7 ɗinmu na tafiya na Annapurna Base Camp zai faru a hankali don haka babu wanda zai sami babban tasiri na tsayi. Duk da haka, da gaske ba za mu iya tabbatar da rashin Ciwon tsaunuka mai ƙanƙara/AMS ko rashin lafiya mai tsayi a cikin wannan tafiya.

Musamman wadanda ba su saba da tsayin daka ba da kuma yin tafiya mai karfi a kan wannan tafiya na iya fuskantar matsalar. Koyaya, tare da matakan da suka dace, yawancin alamun bayyanar zasu zama masu laushi da ɗan lokaci.

Don rigakafin AMS, mun aiwatar da hawan hawan a hankali a cikin ɗan gajeren tafiya na sansanin sansanin Annapurna wanda ke iyakance ƙimar haɓaka ƙasa da ƙasa. 1000 m kowace rana.

Ya kamata ku a naku bangaren ya kamata ku kula da tsayin daka don guje wa rashin numfashi, kuma ku kasance cikin wadataccen ruwa. Rashin ruwa zai iya haifar da AMS don haka a yi nufin akalla 5 lita na ruwa a kullum.

Ya kamata ku zaɓi ruwa, shayi, miya, da broth, kuma ku guji barasa. Hakanan yakamata ku cinye isassun adadin kuzari, musamman carbohydrates yayin da kuke iyakance cin gishiri.

Har ila yau, ku tuna yin numfashi sosai da cikakke, amma ku yi hankali da hawan jini. Hakanan zaka iya ɗaukar Diamox (acetazolamide), diuretic wanda zai taimaka maka tare da daidaitawa ta hanyar haɓaka iskar oxygen yayin barci.

Da fatan za a mai da hankali idan kuna da rauni, ƙarancin numfashi, ciwon kai, matsalolin narkewar abinci, tashin zuciya, rashin bacci, rashin ci, ƙaramar juwa, da kumburin hannaye, ƙafafu, ko fuska.

Idan kuna da waɗannan sharuɗɗan, tabbatar kun ɗauki isasshen hutu amma ba lallai ne ku daina hawan hawan ba. Sai kawai idan yanayin ya zama mai tsanani ko ya ci gaba, ƙananan ƙananan saukowa daga 500 zuwa 1000 m kamata ya faru.

Jagoranmu na iya gane alamun da kyau ta hanyar ƙwarewa kuma za su ɗauki matakan da suka dace. Idan ya cancanta, za a iya tsara ƙarin kwanakin hutu don daidaitawa.

Shiri da Horarwa don Tafiya na Kwanaki 7 na Annapurna Base Camp Trek

Gajewa da sauƙi na tafiya na kwanaki 7 na Annapurna Base Camp Trek ya sa ya zama ɗaya daga cikin mafi kusantar hanya a cikin tsaunukan Nepal. Don haka idan kun riga kun fara motsa jiki, to wannan tafiya zai kasance da sauƙi a gare ku.

Duk da haka, idan kun kasance dankalin turawa, to, kuyi la'akari da yin shiri don kasadar ku watanni 2 kafin ranar shiga tafiya. Da fatan za a fara da ayyukan motsa jiki kamar tafiya da gudu.

Gudun gudu zai zama mafi amfani a gare ku wanda zai taimaka ba kawai don ƙarfafa ƙarfin tsoka da juriya ba amma kuma zai haɓaka ƙarfin huhu, wanda yake da mahimmanci a tsayin daka inda oxygen ya ragu sosai.

Hakanan yakamata kuyi la'akari da haɓaka ƙarfin jikin ku na sama tare da ɗaga nauyi da danna ƙirji. A gefe guda kuma, yin iyo zai kuma amfane ku wanda zai inganta numfashi yayin da yake tausasawa akan haɗin gwiwa.

Dangane da shiri na tunani, tafiya galibi tafiya ce mai dadi don haka ba za ku fuskanci kowane irin rashin jin daɗi ba. Duk da haka, rashin tabbas na yanayin zai kasance tare da sauyin yanayi da ƙalubale.

Don haka shirye-shiryen fuskantar kowane nau'in rashin jin daɗi tare da halayen haɗin gwiwa da haɗin kai zai taimaka muku a cikin tafiya.

Madadin Hanyar zuwa sansanin Annapurna Base Camp

Kusan duk gajeru ko dogaye ko na gargajiya na Annapurna Base Camp suna jagorantar matafiya zuwa gindin bangon kudancin Annapurna I. Koyaya, tushe a ƙarƙashin bangon arewacin Annapurna shima yana da kyau daidai kuma ya cancanci bincike.

An fara amfani da wannan sansanin sansanin ne ta hanyar 1950 Faransanci balaguron jagoranci Maurice Herzog da Louis Lachenal. Ya dan yi sama da takwaransa na kudu ya kai Tsawon mita 4190.

Wannan rukunin yanar gizon yana ba da ra'ayoyi masu ban sha'awa na wasu ƙananan sanannun Himalayas na Nepal kamar North Nilgiri (7,061 m), Khangsar Kang (7,485 m), Nilgiri South (6,839 m), Annapurna I, Varaha Chuli, Nilgiri Central (6,940 m), da Tilicho Peak (7,134 m).

Koyaya, wannan zai zama mafi wahala kuma yana ɗaukar ku ta cikin ƙasashen budurwa Ghasa, Lete, and Thulo Bugin a fadin 4400 m Wuce zuwa 4130 m Miristi Khola, Shiga cikin pristine glacial sararin samaniya na arewa ABC.

A gefe guda, idan kun kasance mafi yawan masu sha'awar hanyar kudanci, to, kuna iya ƙara wani mako don tafiya zuwa. Ghorepani da Poon Hill. Ko, kuna iya tafiya kawai a kusa da Annapurna tare da hanyar da'ira.

Wuri, Zaɓuɓɓukan Abinci, da Sufuri

A cikin tafiyarmu ta mako na gajeriyar tafiya ta Annapurna Base, za mu zauna a cikin mafi kyawun zaɓi na gidajen baƙi da bukkokin tsaunuka waɗanda ke tare da tafiyar, waɗanda aka fi sani da su. gidajen shayi ko masauki.

Waɗannan ɗakunan ajiya sun ga ci gaba mai mahimmanci a cikin 'yan shekarun nan kuma yanzu sabbin waɗanda aka gina suma suna ba wa baƙi WiFi, shawa mai zafi da gidan wanka mai zaman kansa.

Kunshin balaguron balaguron mu na Annapurna tushe na kwanaki 7 kuma ya haɗa da abinci kamar karin kumallo, abincin rana, da abincin dare, tare da abinci guda uku na shayi mai zafi ko kofi a kullum, da kuma sabbin 'ya'yan itace yayin tafiyar.

Yawancin menu na masauki a cikin Annapurna za su ba ku Dal Vat Tarkari, pizza, dankali, miya, taliya, qwai, noodles da ƙari mai yawa.

Game da sufuri, canja wuri daga Pokhara to Bikash Danda kuma daga Samrung Khola to Pokhara zai faru a cikin mota kirar jeep ko sufuri.

Izinin Wajibci na Gajerun Tafarkin Tafiya na Annapurna Base Camp

Don tafiya gaba ɗaya tare da gajeriyar hanyar Annapurna Base Camp trek, da Annapurna Conservation Area Project (ACAP) izinin da Katin Gudanar da Bayanai na Trekkers (TIMS). wajibi ne.

Ana siyar da Izinin TIMS akan NPR 2000 kowane mutum, kuma ana siyar da Izinin ACAP NPR 3000 kowane mutum. Muna ba da cikakken kulawar sabis na duk kudade da duk tsarin aikace-aikacen izini.

Assurance Tafiya

Mu Kwanaki 7 Annapurna Base Camp tafiya yana da matukar lada da kalubale a lokaci guda. Ko da yake yana da ɗan gajeren lokaci, barazanar lokacin tafiya yana zuwa ne daga hanyoyi masu karkata zuwa hawa da sauka. Tsayin yana kuma gabatar da wani ƙalubale na likita na AMS wanda zai iya buƙatar jigilar gaggawa zuwa wurin likita.

Don haka, inshorar balaguro yana da kyau don ɗan gajeren tafiyar mu na Annapurna Base Camp. Hakanan wajibi ne don siyan katin TIMS da ake buƙata don mu Kwanaki 7 Annapurna Base Camp tafiya.

Kawai tabbatar da cewa manufar ku tana kare ku har zuwa tsayin daka 4200 m tare da faffadan ɗaukar hoto don sata, sata ko lalacewa, sokewa da wuri ko jinkirta tafiya.

Short Annapurna Base Camp Trek vs Classic Annapurna Base Camp Trek vs Annapurna Circuit Trek

Takaitacciyar tafiya ta kwanaki 7 ta Annapurna Base Camp tana ɗaukar ainihin yankin Annapurna zai jagorance ku cikin ƙauyukan Gurung Chhomrong, Deurali, da MBC kafin isa ABC.

Wannan tafiya ya tsallake da Ghorepani da Poon Hill ra'ayoyi don rage tsawon lokaci, sa shi samun dama ga waɗanda ke da ƙarancin lokaci, al'amurran kiwon lafiya, ko iyakance akan tafiya mai nisa.

A gefe guda, da classic Annapurna Base Camp tafiya ya ƙunshi kusan duka yankin Annapurna, gami da tafiye-tafiye na ban mamaki zuwa Ghorepani da Poon Hill. Tafiyar gabaɗaya ta wuce 13 zuwa kwana 14, farawa da ƙarewa a Kathmandu.

The Annapurna Circuit tafiya, duk da haka, ya kewaye kololuwa mafi tsayi na goma gaba ɗaya, amma hanyar zata kasance a nesa mai nisa daga Annapurna kanta.

Wannan tafiya ita ce mafi tsayi kuma mafi ƙalubale wanda zai iya dawwama har zuwa kwana 21, hade da ketare mafi tsayi a duniya Tsoron La, at 5416 m. Za ku kuma ratsa tsattsarka Kali Gandaki Valley, daya daga cikin mafi zurfin kwari tare da haɓakawa canje-canje da kai zuwa 5000 m.

Duk tafiye-tafiye guda uku suna faruwa ne a cikin Yankin Karewar Annapurna kuma suna ba da kyawawan wurare masu ban sha'awa. labari na cikin manyan tsaunukan Annapurna. Duk waɗannan tafiye-tafiyen sun dace da sabbin masu kasada kuma suna ba da kyawawan kyawawan dabi'u da al'adun al'ummomin yankin.

Don haka, dangane da lafiyar ku, lafiyar ku, kasafin kuɗi, wadatar lokaci, da abubuwan da kuke so, zaku iya zaɓar kowane tafiya, saboda duk zai kai ku ga babban Annapurna massif.