7 Nā lā ʻo Annapurna Base Camp Trek

ʻO ka manawa maikaʻi loa no 7 mau lā ʻo Annapurna Base Camp Trek

Hiki ke hana ʻia kā mākou huakaʻi pōkole ʻo Annapurna Base Camp i kēlā me kēia kau ma Nepal. Eia naʻe, inā makemake ʻoe e mahalo maoli i nā hiʻohiʻona nani o ka ʻĀina ʻo Annapurna a me kona mau piko hanohano, ʻoi aku ka maikaʻi e hoʻolālā i kāu huakaʻi i ka wā hāʻule a i ʻole ka puna.

ka Hāʻulelau mahina o Kepakemapa a hiki i Nowemapa e lawe mai i ka wā mahana, ka lani maʻemaʻe, a me nā kūlana maloʻo, e lilo ia i manawa i makemake nui ʻia no ka huakaʻi. ʻO ka wela wela, nā mauna nani loa, a me ka nani hoʻohiwahiwa o ka ululāʻau e hoʻomaikaʻi wale i kāu huakaʻi.

ka waipuna mahina o Malaki a hiki i Mei hoʻokipa i nā mea hele wāwae me nā kala ʻālohilohi o ka nahele rhododendron e hana i kahi ʻokoʻa kūʻokoʻa e kūʻē i nā piko hau keʻokeʻo. Akā hiki ke koe i ka hau ma MBC a me ABC.

ʻO ka hele wāwae ʻana i kēia mau kau, ʻo ia hoʻi, ʻo ia hoʻi nā ala heʻe, a me nā hale hoʻokipa piha.

Kekemapa a hiki i Pepeluali no ka hooilo manawa i ka Annapurna i ka wā e hoʻokipa ai ka hau, ke anu, a me ka mālamalama o ka lā i nā malihini. ʻAʻohe kaʻawale ka alahele akā hiki ke anuanu ka wela o ka pō. ʻO ka noho ʻana o nā hale hoʻokipa mahana naʻe e noho ma ABC hookipa maikai.

Iune a ʻAukake, Nā ʻike ʻo Annapurna ke kau, ka manawa a me ka ua nui e hoʻololi pinepine i ke ala paʻa a me ka lepo i ala ʻeleʻele a pahee e ʻoki pinepine ai i ke ala i ka ABC.

Eia naʻe, hoʻokahi pule wale nō kā mākou huakaʻi no laila me ka hoʻolālā akahele, hiki ke pale ʻia nā lā ua a hiki ke hana ʻia kēia huakaʻi hoʻomoana pōkole ʻo Annapurna.

Nā Paʻakikī a me nā Paʻi Paʻakikī ke Alanui Kaʻahele Pōkole o Annapurna Base Camp Trek

Hoʻokaʻawale ʻia kā mākou huakaʻi huakaʻi pōkole ʻo Annapurna Base Camp ma ke ʻano he ʻano ʻekolu a me ka papa B hiking huakaʻi i hoʻokahi pule wale nō a hāʻawi i ka nui o ka paʻakikī.

Hiki i ka huakaʻi ke uhi i kahi mamao pōkole no laila ʻoi aku ka paʻakikī ma mua o ka mea maoli. Hoʻomaka ka huakaʻi huakaʻi pōkole ʻo Annapurna Base Camp me kahi pōkole pōkole he kanakolu minuke ʻO Ghandruk mai Pokhara.

A laila hahai ʻia e ka piʻi ʻana i ke komo ʻana o Annapurna Base Camp ma Chhomrong. Mai ʻaneʻi, e ʻimi i ka Modi Khola hiki loa aku 4130 m ke kiʻekiʻe.

ʻAʻole lōʻihi ka lōʻihi o nā ʻāpana huakaʻi i kēlā me kēia lā, a ke hoʻololi mau nei ke kiʻekiʻe i loko 1000 mau mika, koe wale no ka la hookahi. Eia naʻe, hiki ke paʻakikī ka hoʻololi koʻikoʻi o nā kiʻekiʻe no kekahi, ʻoiai inā piʻi ka mahana.

Pela no hoi, i ka wa a makou i ʻO Deurali a me ABC, hiki ke 'ano 'o'ole'a ma muli o ka makani, ke anu, a me ka hā'ule 'ana o ka hau. Eia kekahi, ʻo ka ʻāina paʻakikī o ka mauna e hoʻohui pū i ka paʻakikī o ka huakaʻi.

Eia naʻe, nā pilikia ʻenehana ma ka ʻO Annapurna base camp trek aneane ʻaʻole. Akā, aia nā pali pali, nā alapiʻi pōhaku lōʻihi, nā muliwai, a me nā alahaka kau kiʻekiʻe e hele ai, no laila, ʻo ke olakino maikaʻi a me ka hoʻoikaika kino nā mea e pono ai no ka pōkole ʻo Annapurna Base Camp trek.

ʻO wai ka mea hiki ke komo i kā mākou huakaʻi hele pōkole ʻo Annapurna Base Camp 7 lā Huakai?

ko kakou pōkole Annapurna Base Camp huakaʻi 7 lā ʻO ka huakaʻi he mea hoʻohauʻoli i hana ʻia ma kahi ke kiʻekiʻe o 4130 m He mea maʻalahi loa ia ke hoʻohālikelike ʻia me nā huakaʻi hele wāwae ʻē aʻe ma Nepal.

He pōkole loa nā lā me ka hele wāwae ʻana i kēlā me kēia lā 4 a 6 mau hola. Mai ka hoʻokumu ʻana i nā alanui i kūkulu maikaʻi ʻia, ʻo ka hapa nui o ka hele wāwae e hele ma nā pali māmā a mālie.

Pēlā nō, me ʻelua mau lā i hala ma luna 3500 kiʻekiʻe, no laila ʻaʻohe mea komo e ʻike i nā pilikia kiʻekiʻe. Eia hou, e kuhikuhi mau kā mākou alakaʻi akamai a akamai iā ʻoe i ke ala maʻalahi e hiki ai i ka Hoomoana Base Annapurna inā hiki.

ʻAʻole pono ʻoe e ʻike i nā pō anuanu ma lalo o ka ʻumi i ka wā e noho ai i ka pō ma ABC. Akā, aia ʻoe i loko o ka malu pale o nā keʻena pumehana.

Loaʻa iā mākou ko mākou mau mea lawe e hoʻomāmā i kāu ukana i ka wā e hele ai, no laila ʻo kā mākou 7 mau lā ʻo Annapurna Base Camp he huakaʻi kūpono no ke komo ʻana o nā poʻe hou, nā hoaaloha, nā ʻohana, nā keiki, a me nā poʻe ʻelemakule akā hiki iā lākou a pau ke lawelawe i ka hele wāwae ma ka ʻāina like ʻole.

ʻO kaʻoiaʻiʻo, e hoʻomākaukau kēia huakaʻi iā ʻoe no nā huakaʻi huakaʻi hou aku ma nā mauna o Nepal e like me lalo Everest, a puni Manaslu a i ʻole Kanchenjunga.

ʻO kā mākou huakaʻi huakaʻi kumu pōkole ʻo Annapurna i manaʻo ʻia he palekana no ka hapa nui, akā ke aʻo mau nei mākou i ka poʻe me nā pilikia puʻuwai, ʻāmāmā, a i ʻole ka puʻuwai, me ka poʻe i loaʻa i ka hānō, e kūkākūkā i kā lākou mau hoʻolālā me kā lākou kauka ma mua o ke komo ʻana i kēia huakaʻi.

Loaʻa paha i ka maʻi kiʻekiʻe ma kā mākou huakaʻi hele wāwae ʻo Annapurna Base Camp Trek

ʻO ka Acclimatization i loko o kā mākou 7 mau lā ʻo Annapurna Base Camp huakaʻi e lohi loa no laila ʻaʻohe mea e loaʻa i ka hopena koʻikoʻi o ke kiʻekiʻe. Eia naʻe, ʻaʻole hiki iā mākou ke hōʻoiaʻiʻo i ka nele o ʻO ka maʻi mauna ʻino/AMS a i ʻole ka maʻi kiʻekiʻe ma keia huakai.

ʻOi aku ka poʻe maʻa ʻole i nā wahi kiʻekiʻe a komo i ka hele ʻana ma ka huakaʻi e kū i ka pilikia. Eia nō naʻe, me ka mālama pono ʻana, ʻo ka hapa nui o nā hōʻailona e maʻalahi a pōkole.

No ka pale ʻana iā AMS, ua hoʻokō mākou i kahi piʻi mālie i kā mākou huakaʻi huakaʻi hoʻomoana pōkole ʻo Annapurna e kaupalena ana i ka loaʻa kiʻekiʻe ma mua o 1000 ka m i kēlā lā i kēia lā.

Pono ʻoe ma kāu ʻaoʻao e hoʻomau i ka wikiwiki e pale aku i ka hanu ʻana, a noho maikaʻi i ka wai. Hiki i ka wai maloʻo ke alakaʻi i ka AMS no laila e ʻimi no ka liʻiliʻi Nā 5 pāʻani o ka wai i kela la i keia la.

Pono ʻoe e koho i ka wai, ke kī, ka sopa, a me ka hupa, a pale i ka waiʻona. Pono ʻoe e ʻai i ka nui o nā calorie, ʻoi aku ka nui o nā haʻahaʻa i ka wā e kaupalena ʻia ana ka paʻakai.

Eia kekahi, e hoʻomanaʻo e hanu hohonu a piha, akā e makaʻala i ka hyperventilation. Hiki iā ʻoe ke lawe i ka Diamox (acetazolamide), he diuretic e kōkua iā ʻoe me ka hoʻololi ʻana ma o ka hoʻomaikaʻi ʻana i ka oxygen absorption i ka wā hiamoe.

E ʻoluʻolu e makaʻala inā loaʻa iā ʻoe ka nāwaliwali, pōkole o ka hanu, ke poʻo, nā pilikia digestive, nausea, hiamoe maikaʻi ʻole, pau ka ʻai ʻana, liʻiliʻi liʻiliʻi, a me ka pehu haʻahaʻa ma nā lima, nā wāwae, a i ʻole ka maka.

Inā loaʻa iā ʻoe kēia mau kūlana, e hōʻoia ʻoe e hoʻomaha pono akā ʻaʻole pono ʻoe e hoʻōki i ka piʻi ʻana. Ina wale no ka lilo ana o na kulana i ko'iko'i a mau paha, he iho liilii no 500 a 1000 m pono e hana.

Hiki i kā mākou mau alakaʻi ke ʻike maikaʻi i nā hōʻailona ma o ka ʻike a lawe lākou i nā mea e pono ai. Inā pono, hiki ke hoʻonohonoho ʻia nā lā hoʻomaha hou e hoʻomaʻamaʻa.

Hoʻomākaukau a hoʻomaʻamaʻa ʻana no ka huakaʻi huakaʻi hele wāwae ʻo Annapurna Base Camp Trek 7 lā

ʻO ka pōkole a me ka maʻalahi o kā mākou Annapurna Base Camp Trek 7 mau lā huakaʻi e lilo ia i kekahi o ke ala hiki loa i nā mauna o Nepal. No laila inā ʻoe e hoʻoikaika kino, a laila e maʻalahi loa kēia huakaʻi iā ʻoe.

Eia naʻe, inā he ʻuala ʻoe, a laila e noʻonoʻo e hoʻomākaukau no kāu huakaʻi 2 mau mahina ma mua o ka lā hui. E ʻoluʻolu e hoʻomaka me nā hana aerobic e like me ka hele wāwae a me ka holo.

E ʻoi aku ka maikaʻi o ka holo ʻana iā ʻoe, ʻaʻole ia e kōkua wale i ka hoʻoikaika ʻana i ka ikaika a me ka hoʻomanawanui ʻana akā e hoʻonui pū ai i kou hiki ʻana i ka māmā, he mea nui ia ma nā wahi kiʻekiʻe kahi i emi loa ai ka oxygen.

Pono ʻoe e noʻonoʻo e hoʻonui i ka ikaika o kou kino luna me ka hāpai kaumaha a me ka paʻi umauma. Ma ka ʻaoʻao ʻē aʻe, e pōmaikaʻi ʻoe i ka ʻauʻau ʻana e hoʻomaikaʻi ai i ka hanu ʻana me ka mālie i kou mau ami.

No ka hoʻomākaukau noʻonoʻo, ʻo ka huakaʻi ka hapa nui o kahi huakaʻi ʻoluʻolu no laila ʻaʻole ʻoe e alo i nā pilikia ikaika. Eia nō naʻe, e ʻike ʻia ka hiki ʻole o ke aniau me ka loli a me ka paʻakikī o ka ʻāina.

No laila, ʻo ka mākaukau e kū i kekahi ʻano pilikia me ke ʻano o ka hana hui a me ka hoʻonohonoho ʻana e kōkua iā ʻoe i ka huakaʻi.

ʻO ke ala ʻē aʻe i ke kahua kahua kahua ʻo Annapurna

Aneane nā huakaʻi hele wāwae pōkole a lōʻihi a maʻamau paha ʻo Annapurna Base Camp e alakaʻi i nā huakaʻi hele i ke kumu o ka pā hema o Annapurna I. Eia nō naʻe, ʻo ke kumu ma lalo o ka pā ʻākau o Annapurna he nani like nō hoʻi a pono e ʻimi.

Ua hoʻohana mua ʻia kēia kahua hoʻomoana e ka 1950 Palani ka huakaʻi alakaʻi ʻia e ʻO Maurice Herzog lāua ʻo Louis Lachenal. ʻOi iki ke kiʻekiʻe ma mua o kona ʻaoʻao hema a hiki 4190 m kiʻekiʻe.

Hāʻawi kēia pūnaewele i nā hiʻohiʻona nani o kekahi o nā Himalayas ʻike liʻiliʻi o Nepal e like me North Nilgiri (7,061 m), Khangsar Kang (7,485 m), Nilgiri South (6,839 m), Annapurna I, Varaha Chuli, Nilgiri Central (6,940 m), a me Tilicho Peak (7,134 m).

Eia naʻe, ʻoi aku ka paʻakikī a me ka lōʻihi o ka lawe ʻana iā ʻoe ma nā ʻāina puʻupaʻa o Ghasa, Lete, a me Thulo Bugin ma'ō aku 4400 ka m Holo i ka 4130 m Miristi Khola, e komo ana i ka laula nani o ʻĀkau ʻĀkau.

Ma ka ʻaoʻao ʻē aʻe, inā makemake ʻoe i ke ala hema, a laila hiki iā ʻoe ke hoʻohui i kahi pule hou e hele ai. ʻO Ghorepani a me Poon Hill. A i ʻole, hiki iā ʻoe ke hele a puni iā ​​Annapurna ma kona ala kaʻapuni.

Noho, nā koho ʻai, a me ka halihali

I loko o kā mākou huakaʻi huakaʻi hele pōkole ʻo Annapurna Base camp, e noho mākou i kahi koho maikaʻi loa o nā hale hoʻokipa a me nā hale mauna i loaʻa ma ka huakaʻi, i kapa ʻia ʻo ia. hale kī a hale moe paha.

Ua ʻike ʻia kēia mau hale hoʻokipa i ka hoʻomaikaʻi nui ʻana i nā makahiki i hala iho nei a i kēia manawa ua hāʻawi pū nā hale hou i kāna mau malihini me ka WiFi, ka ʻauʻau wela a me ka lumi ʻauʻau pilikino.

ʻO kā mākou Annapurna base Camp trek 7 mau lā huakaʻi pūʻolo pū kekahi me nā meaʻai e like me ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi, me ʻekolu mau lawelawe ʻana o ke kī wela a i ʻole kofe i kēlā me kēia lā, a me nā hua hou i ka wā o ka huakaʻi.

ʻO ka hapa nui o ka papa hoʻokipa ma Annapurna e hāʻawi iā ʻoe iā Dal Vat Tarkari, pizza, ʻuala, soup, pasta, hua manu, noodles a me nā mea hou aku.

E pili ana i ka lawe ʻana, ka hoʻoili ʻana mai Pokhara iā Bikash Danda a mai Samrung Khola i Pokhara e hana ʻia ma kahi jeep kaʻana like kūloko a i ʻole ka lawe ʻana.

Nā ʻae ʻae no ke alanui hele wāwae pōkole ʻo Annapurna Base Camp

No ka hele holoʻokoʻa ma ke ala pōkole ʻo Annapurna Base Camp trek, ka ʻAe ʻia ʻo Annapurna Conservation Area Project (ACAP). a me ka Kāleka Kāleka Hoʻoponopono ʻIkepili o Trekkers (TIMS). he mea pono.

Kūʻai ʻia ka ʻae TIMS ma Nā NPR 2000 no kēlā me kēia kanaka, a ua kūʻai ʻia ka Palapala ACAP no Nā NPR 3000 no kēlā me kēia kanaka. Hāʻawi mākou i ka hoʻokele lawelawe piha o nā uku āpau a me ke kaʻina noi palapala ʻae holoʻokoʻa.

Kākoʻo Insurance Travel

ko kakou 7 lā hele ʻo Annapurna Base Camp he mea hoʻohiwahiwa a paʻakikī i ka manawa like. ʻOiai pōkole loa, ʻo ka hoʻoweliweli i ka wā o ka huakaʻi e hele mai ana mai nā ala hili me ka piʻi ʻoi a me ka iho ʻana. Ke hōʻike nei ke kiʻekiʻe i kahi pilikia olakino ʻē aʻe o AMS e pono ai i kekahi manawa ke kaʻa ulia pōpilikia i ke keʻena olakino.

No laila, ʻoluʻolu ka ʻinikua huakaʻi no kā mākou huakaʻi pōkole ʻo Annapurna Base Camp. He mea pono no ke kūʻai ʻana i ke kāleka TIMS e pono ai no kā mākou 7 lā hele ʻo Annapurna Base Camp.

E hōʻoiaʻiʻo e mālama kāu kulekele iā ʻoe a hiki i ke kiʻekiʻe 4200 ka m me ka uhi ākea no ka ʻaihue, nā ukana ʻaihue a pohō paha, hoʻopau ʻia a hoʻopanee paha i ka huakaʻi.

Short Annapurna Base Camp Trek vs Classic Annapurna Base Camp Trek vs Annapurna Circuit Trek

ʻO kā mākou huakaʻi pōkole 7 mau lā ʻo Annapurna Base Camp e hopu ana i ke ʻano o ka ʻāina ʻo Annapurna e alakaʻi iā ʻoe ma o nā kauhale Gurung o Chhomrong, Deurali, a me MBC ma mua o ka hiki ʻana iā ABC.

Haalele keia huakai i ka ʻO Ghorepani a me Poon Hill nā manaʻo e hoʻemi i ka lōʻihi, e hiki ai i ka poʻe i loaʻa ka manawa, pilikia olakino, a i ʻole nā ​​palena i ka hele lōʻihi.

Ma kekahiʻaoʻao,ʻo ka Kuʻuna ʻO Annapurna Base Camp huakaʻi hoʻopili kokoke i nā mea āpau ʻĀina ʻo Annapurna, me na hikes nani i ʻO Ghorepani a me Poon Hill. ʻO ka huakaʻi hele maʻamau 13 i 14 mau la, hoʻomaka a pau ma Kathmandu.

ka Annapurna Circuit trek, akā naʻe, hoʻopuni ʻia ka ʻumi o ka piko kiʻekiʻe loa, akā aia ke ala ma kahi mamao loa mai Annapurna ia.

ʻO kēia huakaʻi ka lōʻihi a paʻakikī loa e hiki ke lōʻihi 21 lā, e pili ana i ka hele ʻana o ke ala kiʻekiʻe loa o ka honua Thorong La, at 5416 m. E hele no hoi oe i ka laa Awawa o Kali Gandaki, kekahi o nā awāwa hohonu loa me nā loli kiʻekiʻe a hiki i 5000 m.

Aia nā huakaʻi ʻekolu a pau i loko o ka Annapurna Conservation Area a hāʻawi i nā mea kupaianaha ha i o ka pae mauna nui ʻo Annapurna. He kūpono kēia mau huakaʻi a pau no nā mea hoʻomaka huakaʻi a hāʻawi i ka nani kūlohelohe kupaianaha a me ka moʻomeheu kū hoʻokahi o nā kaiāulu kūloko.

No laila, e pili ana i kou olakino, olakino, kālā, loaʻa ka manawa, a me nā makemake pilikino, hiki iā ʻoe ke koho i kekahi huakaʻi, no ka mea, e alakaʻi nā mea āpau iā ʻoe i ka nui o Annapurna.