7 Nā lā ʻo Annapurna Base Camp Trek

ʻO ka manawa maikaʻi loa no 7 mau lā ʻo Annapurna Base Camp Trek

Hiki ke hana ʻia kā mākou huakaʻi pōkole ma ke kahua hoʻomoana ʻo Annapurna i kēlā me kēia kau ma Nepal. Eia nō naʻe, inā makemake ʻoe e mahalo maoli i nā hiʻohiʻona kupaianaha o ka ʻāina ʻo Annapurna a me kona mau piko hanohano, ʻoi aku ka maikaʻi o ka hoʻolālā ʻana i kāu huakaʻi i ka wā hāʻule a i ʻole ka pūnāwai.

ʻO nā mahina hāʻulelau mai Kepakemapa a Nowemapa e lawe mai i ka wā mahana, nā lani mālamalama, a me nā kūlana maloʻo, e lilo ia i manawa makemake nui ʻia no ka huakaʻi. ʻO ka wela mahana, nā mauna nani loa, a me ka nani hoʻohiwahiwa o ka nahele e hoʻolilo i kāu huakaʻi i mea kūpono.

Hoʻokipa nā mahina puna o Malaki a hiki i Mei i nā mea hele wāwae me nā waihoʻoluʻu ʻōlinolino o ka nahele rhododendron e hana ana i kahi ʻokoʻa kū hoʻokahi e kūʻē i nā piko hau keʻokeʻo. Akā hiki ke loaʻa kekahi hau i koe ma MBC a me ABC.

ʻO ka hele wāwae ʻana i kēia mau kau, ʻo ia hoʻi, ʻo ia hoʻi nā ala heʻe, a me nā hale hoʻokipa piha.

ʻO Dekemaba a hiki i Pepeluali ka manawa hoʻoilo ma Annapurna i ka wā e hoʻokipa ai ka hau, ke anu, a me ka lā ʻālohilohi i nā malihini. ʻAʻohe wahi ma ke alahele akā hiki ke anu loa ka wela o ka pō. Eia naʻe, ʻo ka noho ʻana o nā hale hoʻokipa mahana e hoʻokipa maikaʻi ai i ka noho ʻana ma ABC .

Mai Iune a ʻAukake, ʻike ʻo Annapurna i ke kauwela a me ka ua nui e hoʻolilo pinepine ai i ke ala lepo i lepo a lepo i lepo a pahee hoʻi e ʻoki pinepine ana i ke ala i ka ABC.

Eia naʻe, hoʻokahi pule wale nō kā mākou huakaʻi no laila me ka hoʻolālā akahele, hiki ke pale ʻia nā lā ua a hiki ke hana ʻia kēia huakaʻi hoʻomoana pōkole ʻo Annapurna.

Nā Paʻakikī a me nā Paʻi Paʻakikī ke Alanui Kaʻahele Pōkole o Annapurna Base Camp Trek

Hoʻokaʻawale ʻia kā mākou huakaʻi huakaʻi pōkole ʻo Annapurna Base Camp ma ke ʻano he ʻano ʻekolu a me ka papa B hiking huakaʻi i hoʻokahi pule wale nō a hāʻawi i ka nui o ka paʻakikī.

He pōkole ka huakaʻi hele wāwae, no laila ʻaʻole paha e like me ka mea paʻakikī ma mua o ka mea maoli. Hoʻomaka ka huakaʻi pōkole ma Annapurna Base Camp me kahi huakaʻi pōkole he kanakolu mau minuke i Ghandruk mai Pokhara.

A laila ukali ʻia e ka piʻi ʻana i ka puka komo o ke kahua hoʻomoana ʻo Annapurna ma Chhomrong. Mai ʻaneʻi aku, e hahai ia i ka Modi Khola e hiki ai i ke kiʻekiʻe o 4130 m.

ʻAʻole hoʻi i lōʻihi loa nā ʻāpana hele wāwae i kēlā me kēia lā, a ʻo nā loli kiʻekiʻe e noho mau ana i loko o 1000 mika , koe wale nō hoʻokahi lā. Eia nō naʻe, hiki i nā loli koʻikoʻi o ke kiʻekiʻe ke paʻakikī no kekahi poʻe, ʻoiai inā piʻi ka mahana.

Pēlā nō, ke hiki mākou ma Deurali lāua ʻo ABC, hiki ke ʻino loa ke kūlana ma muli o ka makani, ke anu, a me ka hau hāʻule pinepine ʻole. Eia kekahi, ʻo ka ʻāina paʻakikī o ka mauna e hoʻohui pū i ka paʻakikī o ka hele wāwae.

Eia nō naʻe, ʻaneʻane ʻole nā ​​pilikia loea ma ka huakaʻi kahua hoʻomoana ʻo Annapurna . Akā, aia nā pali piʻi, nā alapiʻi pōhaku lōʻihi, nā muliwai, a me nā alahaka kiʻekiʻe e hele ai, no laila ʻo ke olakino maikaʻi a me ke kūlana kino nā mea e pono ai no ka huakaʻi pōkole ma ke kahua hoʻomoana ʻo Annapurna.

ʻO wai ka mea hiki ke komo i kā mākou huakaʻi hele pōkole ʻo Annapurna Base Camp 7 lā Huakai?

ʻO kā mākou huakaʻi pōkole ʻehiku lā ma ke kahua hoʻomoana ʻo Annapurna he mea hoihoi ia ma ke kiʻekiʻe o 4130 m , he mea maʻalahi loa ia i ka hoʻohālikelike ʻia me nā huakaʻi hele wāwae ʻē aʻe ma Nepal.

He pōkole loa nā lā, ʻo kēlā me kēia lā e hele wāwae ai ma kahi o 4 a 6 mau hola. Mai ka hoʻokumu ʻia ʻana o nā alanui i kūkulu maikaʻi ʻia, ʻo ka hapa nui o ka hele wāwae e hana ʻia ma nā pali maʻalahi a mālie.

Pēlā nō, me ʻelua wale nō lā i hala ma luna o 3500 kiʻekiʻe , no laila ʻaʻohe mea komo e ʻike i nā pilikia kiʻekiʻe. Eia kekahi, e kuhikuhi mau kā mākou alakaʻi akamai a me ka ʻike iā ʻoe i ke ala maʻalahi e hiki ai i ke kahua hoʻomoana ʻo Annapurna i nā manawa āpau e hiki ai.

ʻAʻole pono ʻoe e ʻike i nā pō anuanu ma lalo o ka ʻumi i ka wā e noho ai i ka pō ma ABC. Akā, aia ʻoe i loko o ka malu pale o nā keʻena pumehana.

Loaʻa iā mākou ko mākou mau mea lawe e hoʻomāmā i kāu ukana i ka wā e hele ai, no laila ʻo kā mākou 7 mau lā ʻo Annapurna Base Camp he huakaʻi kūpono no ke komo ʻana o nā poʻe hou, nā hoaaloha, nā ʻohana, nā keiki, a me nā poʻe ʻelemakule akā hiki iā lākou a pau ke lawelawe i ka hele wāwae ma ka ʻāina like ʻole.

ʻO ka ʻoiaʻiʻo, e hoʻomākaukau kēia huakaʻi iā ʻoe no nā huakaʻi huakaʻi ʻoi aku ka wiwo ʻole ma nā mauna o Nepal e like me lalo o Everest, a puni ʻo Manaslu a i ʻole Kanchenjunga.

ʻO kā mākou huakaʻi huakaʻi kumu pōkole ʻo Annapurna i manaʻo ʻia he palekana no ka hapa nui, akā ke aʻo mau nei mākou i ka poʻe me nā pilikia puʻuwai, ʻāmāmā, a i ʻole ka puʻuwai, me ka poʻe i loaʻa i ka hānō, e kūkākūkā i kā lākou mau hoʻolālā me kā lākou kauka ma mua o ke komo ʻana i kēia huakaʻi.

Loaʻa paha i ka maʻi kiʻekiʻe ma kā mākou huakaʻi hele wāwae ʻo Annapurna Base Camp Trek

ʻO ka hoʻomaʻamaʻa ʻana i ka wā o kā mākou huakaʻi 7 lā ma Annapurna Base Camp e lohi loa ia no laila ʻaʻohe mea e loaʻa ka hopena koʻikoʻi o ke kiʻekiʻe. Eia nō naʻe, ʻaʻole hiki iā mākou ke hōʻoia i ka ʻole o ka maʻi mauna koʻikoʻi/AMS a i ʻole ka maʻi kiʻekiʻe i kēia huakaʻi.

ʻOi aku ka poʻe maʻa ʻole i nā wahi kiʻekiʻe a komo i ka hele ʻana ma ka huakaʻi e kū i ka pilikia. Eia nō naʻe, me ka mālama pono ʻana, ʻo ka hapa nui o nā hōʻailona e maʻalahi a pōkole.

No ka pale ʻana i ka AMS, ua hoʻokō mākou i kahi piʻi mālie i kā mākou papa huakaʻi pōkole ma kahi hoʻomoana kahua ʻo Annapurna e kaupalena ana i ka piʻi ʻana o ke kiʻekiʻe ma lalo o 1000 m i kēlā me kēia lā.

Pono ʻoe ma kāu ʻaoʻao e mālama i kahi wikiwiki paʻa e pale aku ai i ka hanu ʻole, a noho maikaʻi i ka wai. Hiki i ka maloʻo ʻana ke alakaʻi i ka AMS no laila e hoʻāʻo no ka liʻiliʻi o 5 lita o nā wai i kēlā me kēia lā.

Pono ʻoe e koho i ka wai, ke kī, ka sopa, a me ka hupa, a pale i ka waiʻona. Pono ʻoe e ʻai i ka nui o nā calorie, ʻoi aku ka nui o nā haʻahaʻa i ka wā e kaupalena ʻia ana ka paʻakai.

Eia kekahi, e hoʻomanaʻo e hanu hohonu a piha, akā e makaʻala i ka hyperventilation. Hiki iā ʻoe ke lawe i ka Diamox (acetazolamide), he diuretic e kōkua iā ʻoe me ka hoʻololi ʻana ma o ka hoʻomaikaʻi ʻana i ka oxygen absorption i ka wā hiamoe.

E ʻoluʻolu e makaʻala inā loaʻa iā ʻoe ka nāwaliwali, pōkole o ka hanu, ke poʻo, nā pilikia digestive, nausea, hiamoe maikaʻi ʻole, pau ka ʻai ʻana, liʻiliʻi liʻiliʻi, a me ka pehu haʻahaʻa ma nā lima, nā wāwae, a i ʻole ka maka.

Inā loaʻa iā ʻoe kēia mau kūlana, e hōʻoia i ka hoʻomaha kūpono akā ʻaʻole pono ʻoe e hoʻōki i ka piʻi ʻana. Inā wale nō e lilo nā kūlana i mea koʻikoʻi a hoʻomau paha, pono e hana ʻia kahi iho liʻiliʻi o 500 a 1000 m .

Hiki i kā mākou mau alakaʻi ke ʻike maikaʻi i nā hōʻailona ma o ka ʻike a lawe lākou i nā mea e pono ai. Inā pono, hiki ke hoʻonohonoho ʻia nā lā hoʻomaha hou e hoʻomaʻamaʻa.

Hoʻomākaukau a hoʻomaʻamaʻa ʻana no ka huakaʻi huakaʻi hele wāwae ʻo Annapurna Base Camp Trek 7 lā

ʻO ka pōkole a me ka maʻalahi o kā mākou Annapurna Base Camp Trek 7 mau lā huakaʻi e lilo ia i kekahi o ke ala hiki loa i nā mauna o Nepal. No laila inā ʻoe e hoʻoikaika kino, a laila e maʻalahi loa kēia huakaʻi iā ʻoe.

Eia naʻe, inā he ʻuala ʻoe, a laila e noʻonoʻo e hoʻomākaukau no kāu huakaʻi 2 mau mahina ma mua o ka lā hui. E ʻoluʻolu e hoʻomaka me nā hana aerobic e like me ka hele wāwae a me ka holo.

E ʻoi aku ka maikaʻi o ka holo ʻana iā ʻoe, ʻaʻole ia e kōkua wale i ka hoʻoikaika ʻana i ka ikaika a me ka hoʻomanawanui ʻana akā e hoʻonui pū ai i kou hiki ʻana i ka māmā, he mea nui ia ma nā wahi kiʻekiʻe kahi i emi loa ai ka oxygen.

Pono ʻoe e noʻonoʻo e hoʻonui i ka ikaika o kou kino luna me ka hāpai kaumaha a me ka paʻi umauma. Ma ka ʻaoʻao ʻē aʻe, e pōmaikaʻi ʻoe i ka ʻauʻau ʻana e hoʻomaikaʻi ai i ka hanu ʻana me ka mālie i kou mau ami.

No ka hoʻomākaukau noʻonoʻo, ʻo ka huakaʻi ka hapa nui o kahi huakaʻi ʻoluʻolu no laila ʻaʻole ʻoe e alo i nā pilikia ikaika. Eia nō naʻe, e ʻike ʻia ka hiki ʻole o ke aniau me ka loli a me ka paʻakikī o ka ʻāina.

No laila, ʻo ka mākaukau e kū i kekahi ʻano pilikia me ke ʻano o ka hana hui a me ka hoʻonohonoho ʻana e kōkua iā ʻoe i ka huakaʻi.

ʻO ke ala ʻē aʻe i ke kahua kahua kahua ʻo Annapurna

ʻO ka hapa nui o nā huakaʻi pōkole a lōʻihi a kuʻuna paha ma ke kahua hoʻomoana ʻo Annapurna e alakaʻi ana i nā mea hele wāwae i ke kumu o ka pā hema o Annapurna I. Eia nō naʻe, he nani like ke kumu ma lalo o ka pā ʻākau o Annapurna a he pono ke ʻimi ʻia.

Ua hoʻohana mua ʻia kēia kahua hoʻomoana e ka huakaʻi Farani o 1950 i alakaʻi ʻia e Maurice Herzog lāua ʻo Louis Lachenal. He ʻoi aku ke kiʻekiʻe ma mua o kona hoa hema a hiki i ke kiʻekiʻe o 4190 m.

Hāʻawi kēia wahi i nā hiʻohiʻona kupaianaha o kekahi o nā Himalayas i ʻike ʻole ʻia o Nepal e like me Nilgiri ʻĀkau (7,061 m), Khangsar Kang (7,485 m), Nilgiri Hema (6,839 m), Annapurna I, Varaha Chuli, Nilgiri Waena (6,940 m), a me Tilicho Peak (7,134 m).

Eia nō naʻe, e ʻoi aku ka paʻakikī a me ka lōʻihi o kēia ma ke lawe ʻana iā ʻoe ma waena o nā ʻāina puʻupaʻa o Ghasa, Lete, a me Thulo Bugin ma ke ala he 4400 m a hiki i 4130 m ʻo Miristi Khola , e komo ana i ka ʻāina hau maʻemaʻe o ka ʻākau o ABC.

Ma ka ʻaoʻao ʻē aʻe, inā makemake nui ʻoe i ke ala hema, a laila hiki iā ʻoe ke hoʻohui i kahi pule hou e hele ai i Ghorepani lāua ʻo Poon Hill. A i ʻole, hiki iā ʻoe ke hele wale a puni ʻo Annapurna ma kona ala kaapuni.

Noho, nā koho ʻai, a me ka halihali

Ma loko o kā mākou huakaʻi hebedoma o ka huakaʻi pōkole ma ke kahua hoʻomoana ʻo Annapurna, e noho mākou i nā koho maikaʻi loa o nā hale hoʻokipa a me nā hale mauna i loaʻa ma ke ala, i kapa pinepine ʻia he mau hale kī a i ʻole nā ​​​​hale hoʻokipa.

Ua ʻike ʻia kēia mau hale hoʻokipa i ka hoʻomaikaʻi nui ʻana i nā makahiki i hala iho nei a i kēia manawa ua hāʻawi pū nā hale hou i kāna mau malihini me ka WiFi, ka ʻauʻau wela a me ka lumi ʻauʻau pilikino.

ʻO kā mākou Annapurna base Camp trek 7 mau lā huakaʻi pūʻolo pū kekahi me nā meaʻai e like me ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi, me ʻekolu mau lawelawe ʻana o ke kī wela a i ʻole kofe i kēlā me kēia lā, a me nā hua hou i ka wā o ka huakaʻi.

ʻO ka hapa nui o ka papa hoʻokipa ma Annapurna e hāʻawi iā ʻoe iā Dal Vat Tarkari, pizza, ʻuala, soup, pasta, hua manu, noodles a me nā mea hou aku.

No ka halihali, e hana ʻia ka hoʻoili ʻana mai Pokhara a i Bikash Danda a mai Samrung Khola a i Pokhara ma kahi jeep kaʻana like kūloko a i ʻole kahi halihali kaʻa.

Nā ʻae ʻae no ke alanui hele wāwae pōkole ʻo Annapurna Base Camp

No ka hele wāwae ʻana ma ke ala pōkole o ka huakaʻi hele wāwae ʻo Annapurna Base Camp, he mea koi ʻia ka palapala ʻae ʻo Annapurna Conservation Area Project (ACAP) a me ke kāleka ʻōnaehana hoʻokele ʻike ʻo Trekkers (TIMS).

ʻO ke kumukūʻai no ka Palapala ʻAe ʻo TIMS he NPR 2000 no ke kanaka, a ʻo ke kumukūʻai no ka Palapala ʻAe ʻo ACAP he NPR 3000 no ke kanaka. Hāʻawi mākou i ka lawelawe piha o nā uku āpau a me ke kaʻina hana noi palapala ʻae holoʻokoʻa.

Kākoʻo Insurance Travel

He mea uku nui a paʻakikī hoʻi kā mākou huakaʻi 7 lā ma ke kahua hoʻomoana ʻo Annapurna . ʻOiai he pōkole loa, ʻo ka hoʻoweliweli i ka wā o ka huakaʻi hele wāwae mai nā ala piʻi me nā piʻi ʻoi a me nā iho ʻana. Hōʻike pū ke kiʻekiʻe i kahi pilikia olakino ʻē aʻe o ka AMS e pono ai ke lawe ʻia i ka hale lapaʻau i kekahi manawa.

No laila, he mea kūpono ke loaʻa ka ʻinikua huakaʻi no kā mākou huakaʻi pōkole ma ke kahua hoʻomoana ʻo Annapurna. He mea pono nō hoʻi ke loaʻa ʻana o ke kāleka TIMS e pono ai no kā mākou huakaʻi 7 lā ma ke kahua hoʻomoana ʻo Annapurna.

E hōʻoia wale nō e pale ana kāu kulekele iā ʻoe a hiki i ke kiʻekiʻe a hiki i 4200 m me ka uhi nui no ka ʻaihue, ka ukana i ʻaihue ʻia a hōʻino ʻia paha, ka hoʻōki mua ʻana a i ʻole ka hoʻopanee ʻana o ka huakaʻi.

Short Annapurna Base Camp Trek vs Classic Annapurna Base Camp Trek vs Annapurna Circuit Trek

ʻO kā mākou huakaʻi pōkole ʻehiku lā ma Annapurna Base Camp e hopu ana i ke ʻano o ka ʻāina ʻo Annapurna e alakaʻi iā ʻoe ma o nā kauhale Gurung o Chhomrong, Deurali, a me MBC ma mua o ka hiki ʻana iā ABC.

ʻAʻole hiki ke hele i kēia huakaʻi mai nā wahi e ʻike ʻia ai ʻo Ghorepani a me Poon Hill e hōʻemi i ka lōʻihi, e hiki ai i ka poʻe i kaupalena ʻia ka manawa, nā pilikia olakino, a i ʻole nā ​​​​palena o ka hele wāwae lōʻihi.

Ma ka ʻaoʻao ʻē aʻe, ʻo ka huakaʻi hele wāwae maʻamau o Annapurna Base Camp e hoʻopuni ana i ka ʻāpana holoʻokoʻa o Annapurna , me nā huakaʻi hele wāwae nani i Ghorepani lāua ʻo Poon Hill. ʻO ka lōʻihi o ka huakaʻi hele wāwae he 13 a 14 mau lā, e hoʻomaka ana a e hoʻopau ana ma Kathmandu.

Eia nō naʻe, hoʻopuni ka huakaʻi kaʻapuni ʻo Annapurna i ka piko ʻumi kiʻekiʻe loa, akā aia ke ala ma kahi mamao loa mai Annapurna ponoʻī.

ʻO kēia huakaʻi ka lōʻihi loa a paʻakikī hoʻi e hiki ke mau a hiki i 21 mau lā, e pili ana i ke keʻa ʻana o ke ala kiʻekiʻe loa o ka honua ʻo Thorong La, ma 5416 m. E hele pū ʻoe ma ke awāwa kapu ʻo Kali Gandaki , kekahi o nā awāwa hohonu loa me nā loli kiʻekiʻe a hiki i 5000 m.

Hana ʻia nā huakaʻi ʻekolu a pau i loko o ka Annapurna Conservation Area a hāʻawi i ke kūlana kupaianaha o ka pae ʻāina nui o Annapurna. He kūpono kēia mau huakaʻi a pau no nā mea hoʻomaka huakaʻi a hāʻawi i ka nani kūlohelohe kupaianaha a me ka moʻomeheu kū hoʻokahi o nā kaiāulu kūloko.

No laila, e pili ana i kou olakino, olakino, kālā, loaʻa ka manawa, a me nā makemake pilikino, hiki iā ʻoe ke koho i kekahi huakaʻi, no ka mea, e alakaʻi nā mea āpau iā ʻoe i ka nui o Annapurna.