ʻO Ama Dablam Base Camp Trek - 13 mau lā

Ke aniau a me ke kau maikaʻi loa no ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp

He mea koʻikoʻi nō hoʻi ke aniau ma ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp ʻoiai e uhi ana ke ala i nā wahi mauna kiʻekiʻe. ʻEhā mau kau nui ma Nepal, akā waipuna a Hāʻulelau ua manaʻo ʻia ʻo ia nā kau kūpono loa no ka hoʻomau ʻana i kēia huakaʻi.

Aia ke kau puna ma waena o Malaki a me Mei. I kēia manawa o ka makahiki, ʻoluʻolu ke aniau, a ua piha nā alahele i nā ululāʻau rhododendron e pua ana.

ʻOluʻolu ka mahana o ke ao a ma waena o ʻumi a me iwakālua kekelē Celsius ma nā wahi haʻahaʻa. ʻOi aku ke anuanu o ka pō, ʻoi aku hoʻi ma mua o ʻekolu tausani mika o ka ʻili o ka honua, kahi e iho ai i ka ʻole kekelē a emi iki paha.

ʻO ka hāʻule ka manawa ma waena o Kepakemapa a me Nowemapa, a ʻo kekahi o nā manawa maikaʻi loa e hana ai i ka huakaʻi ʻo Ama Dablam. He ʻano paʻa ke aniau me ka lani mālamalama a me nā hiʻohiʻona mauna ʻoi. He wela loa ia i ke ao a he anu loa i ka pō ma nā wahi kiʻekiʻe.

I nā mahina mai Iune a ʻAukake, aia nā ua nui, nā ao ao, a me nā ala pahee, no laila e paʻakikī ai ka hele wāwae. ʻO nā kau ma waena o Dekemaba a me Pepeluali he hoʻoilo, he anu a pili i nā pō hau a me nā hāʻule hau, ʻoiai hiki ke hana ʻia ka hele wāwae me nā lako kūpono a me ka ʻike.

Ma keʻano holoʻokoʻa, ʻo ka pūnāwai a me ke kau hāʻule ka manawa kūpono a ʻoluʻolu hoʻi o ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp.

Paʻakikī a me ka maʻi kiʻekiʻe

Ua loiloi ʻia ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp waena a paʻakikī a kūpono loa ia no nā poʻe hele wāwae olakino. ʻO nā hola hele wāwae i kēlā me kēia lā he ʻelima a ʻewalu hola ma nā ala mauna, nona nā alapiʻi piʻi, nā ala iho i lalo, a me nā ala hele pōhaku.

ʻO Kongma La Pass kekahi o nā ʻaoʻao paʻakikī loa o ka Ama Dablam Trek, nona ke kiʻekiʻe he ʻelima tausani ʻelima haneri kanakolukumamālima mika. He kiʻekiʻe ke kiʻekiʻe, a he lōʻihi nā lā hele wāwae; he mea nui ka hoʻomākaukau kino.

ʻO ke kiʻekiʻe loa o ke kiʻekiʻe kahi pilikia nui o kēia huakaʻi ma muli o ka maʻi kiʻekiʻe. Hiki iā ia ke loaʻa nā hōʻailona o ke poʻo ʻeha, ka nalowale o ka makemake, ka nausea, ka poniuniu, a me ka luhi. No ka hoʻēmi ʻana i ka pilikia, pili ka huakaʻi i nā lā hoʻomaʻamaʻa ma nā wahi e like me Namche Bazaar a me Chhukung.

Hāʻawi kēia mau lā hoʻomaha i ke kino i ka manawa e hoʻomaʻamaʻa maoli ai i ka ea māmā. He mea nui loa ka inu ʻana i ka wai e like me ka hiki, hele mālie, a pale i ka waiʻona. Aia kekahi hui o nā mea hele wāwae e lawe ana i ka lāʻau lapaʻau kiʻekiʻe ma muli o ke kuhikuhi a ke kauka.

Pono ʻoe e hoʻolohe mau i kou kino a haʻi i kāu alakaʻi inā ʻaʻole ʻoe e maikaʻi. Hoʻopau ka hapa nui o nā mea hele wāwae olakino i ka huakaʻi ʻo Ama Dablam Base Camp me ka palekana, inā lawe kekahi i ka wikiwiki maikaʻi a mālama pono iā ia.

ʻInikua, Visa, a me nā Palapala ʻAe

Ma mua o ka hoʻomaka ʻana i ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp, pono ʻoe e hoʻonohonoho i kāu visa, nā palapala ʻae, a me ka ʻinikua huakaʻi. Hāʻawi ke kahua mokulele ʻo Kathmandu i kahi visa mākaʻikaʻi Nepal i ka wā e hōʻea ai.

Pono ʻoe i kahi passport kūpono a me ke kālā ma nā kālā ʻAmelika Hui Pū ʻIa e uku ai i ka uku visa. Hoʻoholo ʻia nā uku visa e ka lōʻihi o ka noho ʻana, no laila ʻoi aku ka maikaʻi o ka nānā ʻana i ka ʻike hou i ka wā e huakaʻi ai.

I ke ʻano o ka hele wāwae ʻana ma ka ʻāina ʻo Everest, aia ʻelua mau palapala ʻae e pono ai. ʻO lākou ka ʻAe ʻia ʻo Sagarmatha National Park a me ka Khumbu Pasang Lhamu ʻAi Moku Kaona ʻĀina.

ʻO kēia mau palapala ʻae e hiki ai iā ʻoe ke hele wāwae kū kānāwai i loko o ka ʻāina a nānā ʻia ma ke ala. Hoʻonoho pinepine ʻia lākou ma nā wahi puka, e like me Monjo a i ʻole Namche Bazaar. ʻAʻole hiki iā ʻoe ke hoʻomau me ka Ama Dablam Trek me ka ʻole o kēia mau palapala ʻae.

Pono kēia huakaʻi i ka ʻinikua huakaʻi. Pono kāu ʻinikua e hoʻolōʻihi i ka hele wāwae kiʻekiʻe a hiki i ka liʻiliʻi he ʻelima tausani ʻelima haneli mika a me ka hoʻoneʻe ʻana i ka helikopter ulia pōpilikia. Ma mua o ka hoʻomaka ʻana i ka hele wāwae, e koi aku nā alakaʻi e hōʻike ʻia nā hōʻike o ka ʻinikua.

Pono ʻoe e lawe mai i kope o kāu passport, visa, a me nā palapala ʻae. Ua mākaukau kēia mau palapala a e hōʻoiaʻiʻo i kahi huakaʻi maʻalahi a me ka hopohopo ʻole i ka Ama Dablam Base Camp.

Ola & palekana

Ua noʻonoʻo nui ʻia ke olakino a me ka palekana i ka hele ʻana i ke kahua hoʻomoana ʻo Ama Dablam ma muli o ke kiʻekiʻe a me kahi mamao. Pono e inu i ka wai palekana. He mea nui e hoʻohana mau i ka wai i hoʻolapalapa ʻia, ka wai i hoʻomaʻemaʻe ʻia i mālama ʻia me ka hoʻohana ʻana i nā papa hoʻomaʻemaʻe.

Mai inu i ka wai paipa i mālama ʻole ʻia a holo i ka pilikia o nā pilikia ʻōpū. E ʻai i ka meaʻai i hoʻomākaukau hou ʻia a holoi i kou mau lima ma mua o ka ʻai ʻana. Pono e pale ʻia nā meaʻai maka e like me nā salakeke a me nā huahana waiū maka.

ʻO ka pōʻino olakino nui ma ka Ama Dablam Trek ka maʻi kiʻekiʻe. E makaʻala i nā hōʻailona e like me ke poʻo ʻeha, ka nausea, ka poniuniu, a i ʻole ka hanu pōkole. Mai hoʻowahāwahā i kēia mau hōʻailona. Inā loaʻa nā hōʻailona, ​​e hoʻomaha a hōʻike i kāu alakaʻi.

ʻO ka neʻe mālie, ka hoʻomaʻū ʻana i ka wai, a me ka pili ʻana i ka hoʻolālā hoʻomaʻamaʻa ʻana e hōʻemi i ka pilikia. ʻAʻole hoʻi e waiho ʻia ka pale lā, no ka mea, ma nā wahi kiʻekiʻe e ikaika ai ka lā. E ʻaʻahu i ka sunscreen, nā aniani maka, a me ka pāpale.

Mai hele wale a i ʻole ma waho o ka hui. E hele akahele no ka mea he pahee paha nā ala ma hope o ka ua a i ʻole ka hau. E lawe mai i kahi pahu kōkua mua a me nā lāʻau lapaʻau pilikino. E ʻaʻahu i nā papa he nui e hoʻomehana ai, ʻoiai i ke ahiahi. He palekana a ʻoluʻolu hoʻi ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp me nā ʻano kūpono a me ke alakaʻi.

ka halihali

Pono nā mokulele kūloko a me nā huakaʻi alanui no ka hoʻomaka ʻana o ka huakaʻi. Hoʻokomo pū ʻia ka pūʻolo i nā mokulele hele a hoʻi mai ma waena o Kathmandu a me Lukla (Kahua Mokulele ʻo Tenzing-Hillary).

I nā kau kiʻekiʻe (pūnāwai a me ke kau hāʻule), holo pinepine nā mokulele i Lukla mai Ramechhap/Manthali, e koi ana i kahi holo kaʻa 4-5 mau hola ma mua o ka wanaʻao mai Kathmandu a ukali ʻia e kahi mokulele pōkole (20 min). I nā mahina ʻē aʻe, holo pololei nā mokulele mai Kathmandu mai (40 mau minuke).

I kou pae ʻana ma Lukla (2,850 m), hoʻomaka kāu huakaʻi. I ka pau ʻana o ka huakaʻi, lele ʻoe mai Lukla a i Kathmandu (a i ʻole Manthali + kaʻa) ma ke ʻano like. Hiki ke loli nā papa hana lele ma muli o ke aniau mauna.

Hoʻonohonoho ʻia nā hoʻoili ʻāina āpau ma Kathmandu (mai ke kahua mokulele a i ka hōkele, a me ka hope) e kā mākou hui. Ma Kathmandu, ʻo ka hapa nui o nā hōkele he 30-60 mau minuke mai ke kahua mokulele. ʻO nā mokulele kūloko e like me Tara Air, Summit Air, a me Sita Air e hoʻokele i kēia mau mokulele mauna, i hoʻokomo ʻia i loko o ka pūʻolo.

Ma muli o ke aniau a i ʻole nā ​​lula mokulele, hiki ke hoʻopaneʻe ʻia a hoʻonohonoho hou ʻia paha nā mokulele. Paipai mākou e mālama i nā lā palekana i kāu huakaʻi. ʻAʻohe pono o nā halihali mamao ʻē aʻe (e like me nā kaʻa), no ka mea, ua lawelawe piha ʻia ka huakaʻi e nā mokulele a me nā kaʻa i hoʻokomo ʻia.

Kou mau lilo keu ma ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp

Ma ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp, e hoʻolālā kālā no nā lilo pilikino. ʻOiai ua uhi ʻia nā meaʻai a me nā wahi noho maʻamau a pau, e uku hou aku ʻoe no: ka wai i hoʻomaʻemaʻe ʻia a i ʻole ka wai ʻōmole, nā ʻauʻau wela, Wi-Fi, ka hoʻouka ʻana i ke kelepona ma nā hale hoʻokipa, nā meaʻai māmā, a me nā mea inu palupalu. ʻO ke kumukūʻai pinepine o nā ʻauʻau wela ma kahi o USD 2–4. ʻO nā mea hoʻomanaʻo, nā holoi lole, a me nā meaʻai māmā (kokoleka, nati) he mea hou aku nō hoʻi.

He mea maʻamau nā ʻōlelo aʻoaʻo no kāu alakaʻi a me ka mea lawe ukana akā ʻaʻole i hoʻokomo ʻia. Pono hoʻi e hoʻolālā ʻia nā uku Visa a me ka ʻinikua huakaʻi ma mua o ka hele ʻana mai i Nepal. ʻO nā lako hou aʻe (e like me nā kāmaʻa, nā pou hele wāwae, nā ʻaʻahu iho) ma waho aʻe o nā lako i hāʻawi ʻia ma kāu uku ponoʻī. Inā makemake ʻoe i nā mea lawe ukana hou a i ʻole nā ​​​​lako i hoʻomaikaʻi ʻia, e hoʻolālā kālā e like me ia. ʻAʻole i hoʻokomo ʻia kekahi hoʻolimalima helikopter no nā kumu ʻaʻole pilikia.

Hoʻolilo nā mea hele wāwae maʻamau i $20-30 hou aʻe i kēlā me kēia lā no kēia mau mea keu, akā ʻokoʻa nā kumukūʻai maoli no kēlā me kēia kanaka. E lawe i kekahi mau rupees keu i kēlā me kēia lā no nā kūʻai liʻiliʻi a me nā mea kūikawā, a e mākaukau maikaʻi ʻoe no ka hele wāwae.

ʻŌlelo & Kūkākūkā

ʻO Nepali ka ʻōlelo kūhelu o Nepal. ʻŌlelo nui ʻia ka ʻōlelo Pelekania ma ka ʻoihana hele wāwae, no laila e ʻōlelo lawa kāu mau alakaʻi a me nā limahana o ka hale hoʻokipa i ka ʻōlelo Pelekania no nā pono āpau. Ma ka ʻāina ʻo Khumbu, he mea maʻamau nā ʻōlelo Sherpa a me Tibet i waena o nā kamaʻāina. E aloha pinepine nā kamaʻāina iā ʻoe me "Namaste" (e hui pū nā poho lima) - he aloha Nepali akahai a mehana.

Hiki ke kōkua nā māmalaʻōlelo Nepali maʻamau ("Ramro cha" no "Maikaʻi," "Dhanyabad" no "Mahalo"), a mahalo ʻia lākou e ka poʻe Sherpa. Eia nō naʻe, maikaʻi ka ʻōlelo Pelekania ma nā hale kī ma ke ala, ʻoi aku hoʻi ma luna o Namche.

ʻO ka maʻamau, aia nā hōʻailona ma nā ala ma ka ʻōlelo Pelekania a me Nepali. Inā he puke ʻōlelo a polokalamu unuhi paha kāu, hiki iā ia ke kōkua, akā, ʻaʻole pono ia no ka hele wāwae ʻo Ama Dablam. He mea nui ka minoʻaka aloha a me nā lulu lima ʻana i ke kamaʻilio ʻana.

Pūnaehana Mobile, Pūnaewele a me nā mea hoʻolimalima

He kakaikahi ke komo ʻana i ka pūnaewele kelepona a me ka pūnaewele ma ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp, ʻoiai ua hāʻawi ʻia ma kekahi mau wahi. Loaʻa ka uhi kelepona o Kathmandu, Lukla, Phakding, a me Namche Bazar ma Nepal Telecom a me Ncell.

Ma nā kauhale e like me Tengboche lāua ʻo Dingboche, aia paha he hōʻailona nāwaliwali a ʻaʻohe hōʻailona paha. Ma ke ʻano laulā, make ka lawelawe kelepona ke hiki ʻoe i nā wahi kiʻekiʻe e pili ana i ke kahua hoʻomoana ʻo Ama Dablam.

Hāʻawi ka nui o nā hale kī i nā lawelawe WiFi ma ke kumu kūʻai hou aku. Hiki i ke aniau a me ka wahi ke hoʻolilo i kēia pilina i lohi a hilinaʻi ʻole. Hāʻawi ka mana o ka lā i ka uila i ka hapa nui o nā hihia, a hiki ke hana ʻia ka hoʻouka ʻana i nā mea uila me ka uku liʻiliʻi. Hiki ke hana ʻia ka hoʻouka ʻana no kēlā me kēia hāmeʻa a i ʻole no kēlā me kēia hola.

Manaʻo nui ʻia ka lawe ʻana i kahi panakō mana e hoʻopiha mau i nā kelepona a me nā kāmela. Aia nā wahi plug 2-pin ma Nepal me ʻelua haneli iwakālua volts, no laila e pono ai kahi adapter.

Makemake ka nui o nā mea hele wāwae e hōʻemi i nā pilina kelepona a mahalo i ke kūlohelohe. Hiki ke kūʻai ʻia kahi kāleka SIM Kathmandu kūloko inā pono ʻoe, akā he mea nui e hoʻomaopopo ʻia e manaʻo ʻia ka uhi ʻana ma ka Ama Dablam Trek he palena a he mea pono wale nō i ke kamaʻilio maʻalahi.

ʻAʻole ma kēia huakaʻi

I ka wā o ka huakaʻi ʻana ma ke kahua hoʻomoana ʻo Ama Dablam, pono e mālama ʻia ke kūlohelohe a hoʻohanohano i ka moʻomeheu kūloko ma o ka hahai ʻana i nā ʻano kūpono. Mai hoʻolei i ka ʻōpala ma ke ala. Mai waiho i ka ʻōpala a e hōʻoia mau i ka hoʻolei ʻia ʻana o ka ʻōpala ma nā wahi kūpono ma ke ʻano kūpono. Kōkua kēia i ka mālama ʻana i ka maʻemaʻe a me ka palekana o nā mauna.

Mai hoʻopilikia i nā wahi hoʻomana. E wehe i nā kāmaʻa a komo i nā hale mōneka, a e mālama i ka leo haʻahaʻa. Mai lawe kiʻi i kekahi, nā mōneka, a i ʻole nā ​​​​hana me ka ʻole o kā lākou ʻae. E akahele i ka moʻomeheu kūloko ma ke kāhiko ʻana a me ka hana akahai ma nā kauhale.

Mai hele wale a haʻalele paha i kāu hui me ka ʻole o ka hoʻomaopopo ʻana i kāu alakaʻi. Hiki ke huikau nā ala hele wāwae, a hiki ke wānana ʻole ʻia ke aniau. Mai hoʻolohe i nā hōʻailona olakino e like me ka poniuniu a i ʻole ka nausea. Inā ʻoe e manaʻo maikaʻi ʻole ana, pono ʻoe e haʻi koke i kāu alakaʻi a hiamoe a i ʻole e iho i lalo e like me kou makemake.

Mai hoʻomākaukau pono ʻole. E lawe mai i nā lole mahana, kahi ʻaʻahu ua, a me nā lako hele wāwae kūpono ʻoiai i ka wā maikaʻi. Mai kūʻai i nā huahana kū ʻole i ke kānāwai e like me nā huahana holoholona hihiu a i ʻole nā ​​​​mea kahiko hoʻopunipuni. E kōkua kēia mau alakaʻi iā ʻoe e hana i kāu hele wāwae i Ama Dablam i mea palekana, mahalo, a ʻoluʻolu hoʻi no nā mea āpau.

Nā ʻahaʻaina moʻomeheu ma ke ala

ʻO ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp e pili ana i ke kipa ʻana i nā kauhale i piha i ka moʻomeheu a me nā kuʻuna Sherpa. ʻO kekahi o nā ʻahaʻaina kaulana ma ia wahi ʻo ia ka Mani Rimdu, ka mea maʻamau e mālama ʻia ma ka Hale Pule ʻo Tengboche i ʻOkakopa a i ʻole Nowemapa.

He ʻahaʻaina ia e hala ana i kekahi mau lā a pili pū me nā hula kuʻuna i uhi ʻia i ka maka, nā pule, a me nā hana hoʻomana i mālama ʻia e nā mōneka. Hele pū nā kamaʻāina e hoʻomaikaʻi a hoʻolauleʻa.

ʻO Dumji kekahi ʻahaʻaina koʻikoʻi e mālama ʻia ana i ka pūnāwai ma nā kauhale e like me Tengboche lāua ʻo Khumjung. He ʻahaʻaina kēia i hoʻolauleʻa ʻia e hoʻopau i ka hoʻoilo a e hoʻolauna i ke kau mahiʻai. Loaʻa i nā kānaka nā lole kuʻuna, nā hula, a hele lākou i nā hana hoʻomana.

ʻOiai ʻaʻole kūlike kāu huakaʻi ʻo Ama Dablam me nā manawa hoʻolauleʻa, hiki nō iā ʻoe ke hauʻoli i ke ola moʻomeheu o kēlā me kēia lā. Ma nā hale mōneka, hiki iā ʻoe ke lohe i nā mōneka e oli ana, i nā pule, nā hae, a me nā pā pōhaku i uhi ʻia me nā pule. He mea nui kēia mau ʻano o ka moʻomeheu i ka huakaʻi.

Ua kono ʻia hoʻi nā mea hele wāwae e nānā pono a loaʻa ka ʻike e pili ana i nā kuʻuna kūloko. Hāʻawi ka moʻomeheu Sherpa ola i kahi ʻike hohonu a ʻike hou aku i ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp.

Manaʻo kōkua no ka poʻe kipa Nepal manawa mua

He ʻike hoʻokō ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp e pono ai i nā malihini kipa mua ke hoʻomanaʻo i kekahi mau kikoʻī koʻikoʻi. Aia nā wahi noho maʻalahi ma nā wahi ma ʻō aku o Kathmandu, no laila e manaʻo i nā hale hoʻokipa maʻalahi a me nā lumi i kaʻana like ʻia. E lawe mai i kahi kukui poʻo, ka panakō mana, a me nā lole mahana inā he anuanu.

I mea e pale aku ai i ka maʻi, e inu mau i ka wai palekana a me ka meaʻai i moʻa ʻia. E hele mālie, e hoʻomaʻemaʻe mau iā ʻoe iho, a e pili i nā lā hoʻomaʻamaʻa e hōʻemi i ka pilikia o ka maʻi kiʻekiʻe. E hōʻoia e lawe i ke kālā lawa ma nā rupees Nepalese, no ka mea, ʻaʻohe mea e lawe i kahi kāleka hōʻaiʻē ma ke ala. Aia wale nō nā ATM ma Kathmandu a me Namche Bazaar.

E ʻaʻahu i nā lole maʻalahi ma nā kauhale a me nā wahi hoʻomana. E namaste a lulu lima me kou lima ʻākau i ke aloha ʻana a i ʻole ka loaʻa ʻana o kekahi mea. He mea nui nā kāmaʻa hele wāwae, nā lole mahana, ka pale lā, a me nā lole ua.

Palekana a hoʻokipa maikaʻi ʻo Nepal. E hoʻopaʻa mau i kāu mau waiwai a mai hoʻomaloka i kāu alakaʻi. He mea pono ka ʻinikua huakaʻi hele wāwae kiʻekiʻe. ʻO ka Ama Dablam Trek kahi huakaʻi hiki ke hana me ka maʻalahi a me ka hilinaʻi e nā malihini kipa mua ma hope o kekahi hoʻomākaukau a me ka mahalo i nā hana kūloko.