Arun Valley Trek

Ke aniau a me ke kau maikaʻi loa no ka hele wāwae ʻana ma ke awāwa ʻo Arun

Aia ka huakaʻi hele wāwae ʻo Arun Valley ma waenakonu o nā kualono kiʻekiʻe a me nā awāwa muliwai mahana, a no laila e loli nui ke aniau i ka wā o ka huakaʻi. Hoʻomaka ke ala ma kahi kiʻekiʻe o 410 m / 1,345 ft a piʻi i Salpa Pass ma 3,360 m / 11,025 ft, kahi e loli koke ai ka mahana, ʻoiai i ka makani a i ʻole i ke ao.

ʻO kekahi o nā kau maikaʻi loa o ka huakaʻi hele wāwae ʻo Arun Valley ʻo ia ka pūnāwai (Malaki a Mei). He mahana waena ka lā ma ke ʻano laulā, a ua ʻālohilohi nā puʻu me nā mea kanu rhododendron. I kekahi manawa i ke kakahiaka, ua akāka ka lani, a i kekahi manawa ua puka mai nā ao ma hope o ke awakea. He wā kupanaha ia no ka nānā ʻana i nā mauna, a i nā lā akāka, hiki iā ʻoe ke ʻike iā Makalu ma 8,481 m / 27,825 ft.

ʻO ke kau kaulana loa i ka hāʻule (Kepakemapa a Nowemapa). Ke pau ke kau monsoon, a laila ʻoluʻolu, a maikaʻi ka ʻike ʻana. He ʻoluʻolu nā lā a ʻoi aku ke anuanu o nā pō ma nā kauhale e like me Guranse ma 2,990 m / 9,810 ft.

ʻO ka Monsoon (Iune-Iulai a ʻAukake) kahi wā o ka ua nui, nā ala pahee, a me nā ʻūhini ma nā ululāʻau haʻahaʻa. He mālie ka hoʻoilo (Kekemapa a Pepeluali) a hiki ke akāka pinepine, akā anuanu a puni nā wahi kiʻekiʻe e like me 3,360 m / 11,025 ft. Hiki i nā Nomad Adventure Treks ke kōkua i ka hoʻolālā ʻana i ka manawa kūpono e ʻoluʻolu a palekana.

Paʻakikī a me ka maʻi kiʻekiʻe

He ʻano mālie ke ala hele wāwae ʻo Arun Valley, ʻoiai he mau lā paʻakikī kekahi e pili ana i nā piʻi ʻana i luna a me nā hele wāwae lōʻihi. ʻO ka hapa nui o nā lā he 5-7 mau hola ma nā alanui pōhaku, nā ala hele wāwae o ka nahele, a me nā ala hele wāwae o ke kauhale. He paʻakikī kekahi mau ʻāpana i ka piʻi ʻana a me ka iho ʻana o ke ala i nā manawa he nui, ʻoiai ma waena o Sanam ma 2,600 m / 8,530 ft a me Bung ma 1,800 m / 5,905 ft.

ʻO ke kiʻekiʻe kekahi kumu. ʻAʻole kiʻekiʻe ke kiʻekiʻe o kēia huakaʻi e like me Everest Base Camp, ʻoiai ua hiki pū ia i Salpa Pass 3,360 m 11,025 ft. E ʻike kekahi o nā mea hele wāwae i nā hōʻailona o ka Acute Mountain Sickness (AMS) e like me ke poʻo ʻeha, ka poniuniu, ka luaʻi, a i ʻole ka paʻakikī e hiamoe ma kēia kiʻekiʻe. Kōkua ka huakaʻi i ka piʻi mālie a mālie.

I mea e ʻoluʻolu ai ma ka Arun Valley Trek, e hele mālie, e inu i ka wai e like me ka hiki, a mai inu i ka waiʻona ma nā wahi kiʻekiʻe.

Ua aʻo ʻia nā alakaʻi o Nomad Adventure Treks e mālama i nā maʻi kiʻekiʻe maʻamau, a loaʻa iā lākou nā lako lapaʻau maʻalahi a me kahi oximeter. Inā loaʻa nā hōʻailona koʻikoʻi, ʻo ke ala maʻamau ka iho ʻana i kahi kiʻekiʻe haʻahaʻa a hoʻomaha.

ʻInikua, Visa, a me nā Palapala ʻAe

Ma mua o ka hele ʻana i ka huakaʻi, he mea maikaʻi mau ka hoʻolālā ʻana i kāu mau palapala i ka wā mua i ʻole e hoʻomaka maikaʻi ʻole kāu huakaʻi ma muli o ka nele o nā palapala.

No ke komo ʻana i Nepal, hiki i ka hapa nui o nā mākaʻikaʻi ke loaʻa i kahi visa ma ke kahua mokulele ʻo Kathmandu ma 1,350 m / 4,430 ft. ʻO ka visa mākaʻikaʻi he 15 lā ka mea maʻamau no ka huakaʻi hele wāwae, ʻoiai ʻoi aku ka kūpono o ka visa lōʻihi inā loaʻa iā ʻoe ka manawa hou aʻe e hoʻolilo ai ma mua a ma hope paha o ka huakaʻi hele wāwae. E lawe i kahi kiʻi o ʻoe iho a me kekahi kālā e uku ai i ka uku visa.

Pono ka ʻinikua huakaʻi. E koho i kahi kulekele e komo pū ana me ka hele wāwae ʻana i kahi kiʻekiʻe haʻahaʻa o 4,000 m / 13,125 ft, ʻoiai ʻo ka piko o kēia huakaʻi ʻo Salpa Pass ma 3,360 m / 11,025 ft. Pono e hoʻokomo pū ʻia ka hoʻoneʻe ulia pōpilikia me ka hoʻopakele helikopter, ka mālama olakino, a me ka uhi hoʻōki huakaʻi i kāu ʻinikua. Hiki iā Nomad Adventure Treks ke kōkua i ka wā pilikia, akā a laila pono e hele mai ma ke kumukūʻai o kāu mea inikua a i ʻole mai kāu ʻeke.

He ala i hoʻoponopono ʻia ke ala ʻo Arun Valley Trek e pono ai kahi palapala ʻae. Pono ka palapala ʻae komo ʻana i ka Makalu-Barun National Park a me kahi kāleka TIMS. Hoʻonohonoho ʻia kēia mau mea e Nomad Adventure Treks ma Kathmandu ma kou inoa. ʻO kāu wale nō e hana ai, ʻo ia ke waiho i kope o kahi passport a me nā kiʻi.

Inā ʻoe e hoʻolōʻihi i kāu huakaʻi i kahi ʻo Everest Base Camp ma hope aku, pono paha ʻoe e loaʻa nā palapala ʻae hou aku.

Ola & palekana

He wahi paʻakikī ka hele wāwae mamao ʻana ma ke awāwa ʻo Arun e loaʻa ai ke kōkua lapaʻau, a no laila, he mea maikaʻi ka noho ʻana i ke olakino.

E inu i ka nui o ka wai e like me ka hiki i kēlā me kēia lā. E inu mau i ka wai maʻemaʻe, i hoʻolapalapa ʻia, i kānana ʻia, i mālama ʻia, a i ʻole ka wai ʻōmole e pale aku i nā maʻi i lawe ʻia e ka wai. ʻO ka maloʻo ʻana o ka wai e hoʻoulu ai i ka luhi a hoʻonui paha i nā hopena o ke kiʻekiʻe, ʻoi aku hoʻi ma luna o 2,500 m / 8,200 ft. E ʻai i ka meaʻai hou a wela ma nā hale kī a mai ʻai i ka meaʻai maka, hiki ke hoʻoulu i ka ʻōpū huhū.

E lawe mai i nā mea hoʻomaʻemaʻe pilikino a me nā mea hōʻoluʻolu, e like me ka mea hoʻomaʻemaʻe lima, nā ʻūpī pulu, ka mālama ʻana i nā pehu, a me nā lāʻau lapaʻau maʻamau. E hoʻomaʻemaʻe a hoʻomaʻemaʻe paha i nā lima ma mua o ka ʻai ʻana. He ʻano maʻamau nā halepaku hale kī me ke ʻano hikina, no laila ua ʻōlelo ʻia e lawe mai ʻoe i kāu pepa halepaku ponoʻī inā pono.

ʻO ke kiʻekiʻe loa o ka hele wāwae ʻana ma ke awāwa ʻo Arun ʻo ia ka Salpa Pass ma ke kiʻekiʻe o 3,360 m /11,025 ft, a hiki i kekahi poʻe ke ʻike i nā hopena iki o ke kiʻekiʻe. E haʻi i kāu alakaʻi e pili ana i ka ʻeha poʻo, ka dizziness, ka nausea, a i ʻole ka luhi kūpono ʻole.

E loaʻa i nā alakaʻi ʻo Nomad Adventure Treks kahi pahu kōkua mua a hiki iā lākou ke hana i kahi hoʻolālā ulia pōpilikia inā pono ʻoe e hoʻomaha a iho i lalo o ka mauna.

He mea nui nō hoʻi ka palekana o ke alahele. He pali a pahee paha kekahi mau ala i nā lā ua. Hiki ke kōkua ʻia ka iho ʻana me nā lāʻau hele wāwae. E kū ma ka ʻaoʻao piʻi i ka wā e hele ana nā holoholona ukana. Kākaʻikahi ʻoe e ʻike i nā holoholona hihiu, ʻoiai ma nā ululāʻau kiʻekiʻe, ʻike paha mākou i nā manu, a i kekahi manawa nā holoholona kaumaha, akā e mālama i ka mamao mai nā manu a me nā holoholona a mai hānai iā lākou.

ka halihali

ʻO ke ʻano o ka hele wāwae ʻana ma ke awāwa ʻo Arun he hui pū ʻana o ka huakaʻi mokulele, ka huakaʻi kaʻa pōkole, a me ka hele wāwae. Hoʻomaka pinepine ia me kahi mokulele kūloko mai Kathmandu ma 1,350 m / 4,430 ft a i Tumlinghar ma 410 m / 1,345 ft. He 45 mau minuke ia ma ka lewa ke hoʻohālikelike ʻia me kahi huakaʻi alanui lōʻihi a ʻāpiki e hiki ke hala i hoʻokahi lā holoʻokoʻa a ʻoi aku paha.

Hoʻomaka ka huakaʻi ma ka wāwae ma Tumlingtar. ʻAʻohe alanui kaʻa o ka hapa nui o ke ala, a ʻo ia ke kumu e noho mālie ai ʻo Arun Valley Trek. Ke hele nei ʻoe ma nā alahele kauhale, ma nā alahaka kau ma luna o nā muliwai, a ma waena o nā kauhale kaʻawale. Loaʻa iā lākou nā mea lawe ukana e lawe i kāu ʻeke duffel, i hiki iā ʻoe ke hele wāwae me kahi ʻeke lā māmā. Mālama ʻo Nomad Adventure Treks i kēia mau logistics i hiki iā ʻoe ke hauʻoli i ke ala.

Ma ka wāwae hope loa o ka huakaʻi, hōʻea ʻoe i Lukla ma 2,860 m / 9,385 ft a lele i Kathmandu. ʻO ka holo ʻana o Lukla ma kahi o 30 mau minuke, a hāʻawi ia i kahi hiʻohiʻona hope loa o nā mauna. ʻO ke aniau e like me ka noe, ka ua, a i ʻole ka makani hiki ke hoʻopaneʻe i nā lele, a he ʻoiaʻiʻo kēia i nā kau kiʻekiʻe. He mea naʻauao ka loaʻa ʻana o kahi lā palekana hou ma Kathmandu.

ʻO ka hoʻoili ʻana i ke kahua mokulele a me nā hōkele ma Kathmandu e hana pinepine ʻia ma o kahi kaʻa pilikino ma muli o ka hōʻoluʻolu a me ka palekana i hōʻoiaʻiʻo ʻia.

Kou mau lilo keu ma Arun Valley Trek

ʻO ka maʻamau, ua hoʻokomo pū ʻia ka pūʻolo hele wāwae ʻo Arun Valley me kāu alakaʻi, nā mea lawe ukana, kahi e noho ai, a me ka meaʻai ma ka wā o ka huakaʻi, akā he mea naʻauao mau ka hoʻolālā kālā nou iho.

ʻAʻole i hoʻokomo ʻia nā ʻaina awakea a me nā ʻaina ahiahi ma Kathmandu ma 1,350 m / 4,430 ft, a pono paha ʻoe e uku hou aku no nā hale ʻaina a me ka waiʻona. ʻOi aku ke kumukūʻai o nā meaʻai māmā a me nā mea inu e like me ke kokoleka, nā mea inu palupalu, a i ʻole ka wai ʻōmole ma nā kauhale mamao no ka mea lawe ʻia nā mea a pau e nā kānaka a i ʻole nā ​​holoholona, ​​a pono ʻoe e uku no lākou ma kāu iho.

Hoʻokau ka nui o nā hale kī i kahi uku hou aʻe ma nā lawelawe e like me ka ʻauʻau wela, Wi-Fi, a me nā uku kelepona a kāmela paha. E hōʻiliʻili ʻia kēia mau lilo liʻiliʻi i loko o ʻelua pule. E lawe i ke kālā ma nā rupees Nepali, ʻoiai ʻaʻohe ATM ma hope. Kathmandu, a ʻaʻole ʻae nā kauhale i nā kāleka a i ʻole nā ​​​​bila kālā nui.

Hiki iā ʻoe ke hoʻohana i ke kālā e hoʻopukapuka i nā lako pilikino. Hoʻokomo pū ʻia kekahi mau lako i loko o Nomad Adventure Treks, akā ʻo ka hapa nui o nā lole a me nā lako e lilo ia i kāu ponoʻī. ʻO kekahi kumukūʻai maʻamau, ʻo ia ka tipping. ʻAʻole ia he mea koi, akā he hana maʻamau ia o ka mahalo ʻana i nā alakaʻi a me nā mea lawe ukana e kōkua ana i kekahi ma ka Arun Valley Trek.

ʻO ka mea hope loa, e mālama i kahi waihona kālā pilikia. Hiki ke loaʻa nā lohi o ke aniau ma nā mokulele i Lukla, 2,860 m / 9,385 ft, a ʻaʻole i uhi ʻia ka hoʻolilo ʻana i hoʻokahi pō keu ma kahi hale hoʻokipa a hōkele paha. I ka wā o ka hoʻolālā ʻana, ʻaʻohe pilikia a hiki ke hoʻokele ʻia kāu kālā hele wāwae.

ʻŌlelo & Kūkākūkā

ʻAʻole ʻo ka Arun Valley Trek kahi e kū mai ai nā pilikia kamaʻilio, ʻoiai ʻo Nepal kahi ʻāina me nā ʻōlelo he nui a me nā lāhui like ʻole. ʻO ka hapa nui o ke ala e hālāwai me nā kaiāulu ʻo Rai, Limbu, a me Sherpa, a ʻo kēlā me kēia o lākou he ʻōlelo kūloko ponoʻī.

Akā, ʻo ka ʻōlelo maʻamau i ʻōlelo ʻia ma ka ʻāina, ʻo ia ka ʻōlelo Nepali, a hoʻohana ʻia kēia no ke kamaʻilio pono ʻana ma nā kauhale ma waena o nā awāwa haʻahaʻa a me nā wahi noho kiʻekiʻe e like me Pangom ma 2,846 m / 9,340 ft.

Ma kekahi mau kauhale mamao, ʻaʻole i ʻōlelo nui ʻia ka ʻōlelo Pelekania, ʻoiai hoʻi i waena o ka poʻe ʻelemakule. Loaʻa i nā kamaʻāina ʻōpio a me nā mea nona nā hale inu kī kekahi ʻike maʻamau o ka ʻōlelo Pelekania, no laila hiki iā lākou ke kamaʻilio maʻalahi.

Ua akamai kāu alakaʻi Nomad Adventure Treks i ka ʻōlelo Pelekania a me ka ʻōlelo Nepali a ua maʻa mau hoʻi i nā ʻōlelo kūloko. Kōkua lākou i ka unuhi ʻana i kahi e pono ai a hoʻomaʻalahi, a hoʻolilo i nā pilina i mea waiwai a koʻikoʻi.

E mahalo ʻia ke aloha ʻana iā Namaste me ka minoʻaka ma nā wahi āpau. Hiki i kekahi ke aʻo i kekahi mau huaʻōlelo Nepali maʻamau, e like me Dhanyabad (mahalo), ka mea e kōkua ai i ka ʻike moʻomeheu.

Hiki ke hoʻohana ʻia nā ʻōuli lima, nā minoʻaka, a me ke ahonui, ʻoiai me ka palena o nā huaʻōlelo, e hoʻokumu i nā pilina ʻoiaʻiʻo. ʻO ia mau manawa liʻiliʻi kekahi o nā ʻike hoʻomanaʻo loa o ka huakaʻi hele wāwae ʻo Arun Valley no nā mea hele wāwae he nui.

Pūnaehana Mobile, Pūnaewele a me nā mea hoʻolimalima

Hoʻokuke ka huakaʻi hele wāwae ma ke awāwa ʻo Arun iā ʻoe i nā wahi mamao kahi i kaupalena ʻia ai ke ʻano hou o ka honua, a ʻo ia kekahi o nā ʻano o ka huakaʻi. Hiki ke komo i ka uhi ʻana o ka pūnaewele kelepona ma nā kauhale i koho ʻia, liʻiliʻi a nui paha. Hiki ke loaʻa kahi hōʻailona hiki ke hoʻohana ʻia ma kahi kokoke iā Tumlingtar, 410 m / 1,345 ft. Ke hele hou aku i loko o ke awāwa, lilo ka hōʻailona i nāwaliwali a make loa paha.

Ma nā wahi kuaʻāina, holo pono ʻo Nepal Telecom i kekahi manawa. Hoʻopili maikaʻi ʻia ia i Pangom a kūlike ia ma Lukla ma 2,860 m / 9,385 ft.

I nā pae mua o ka huakaʻi hele wāwae, ua liʻiliʻi ke komo ʻana i ka pūnaewele. Loaʻa i kekahi mau hale inu kī ma nā wahi e like me Bung ma 1,800 m / 5,905 ft a me Puiyan ma 2,640 m / 8,660 ft ka Wi-Fi, kahi mea lohi pinepine a hoʻopiʻi mau ʻia. Ua manaʻo ʻia ka huakaʻi hele wāwae ʻo Arun Valley e ka hapa nui o nā mea hele wāwae he manawa kūpono e pakele ai a apo i ke kūlohelohe me kona piha.

Loaʻa i ka hapa nui o nā kauhale nā ​​​​​​mea hoʻouka uila, ʻoiai ʻo ka hapa nui o lākou he mana lā. ʻO ke kumukūʻai maʻamau he uku hou aʻe nā kelepona hoʻouka uila a i ʻole nā ​​​​kāmela. He mea kūpono loa ke lawe i kahi panakō mana. Hoʻohana nā alakaʻi Nomad Adventure Treks i kahi kelepona ukali inā he pono koke ke kamaʻilio ʻana.

ʻAʻole i kēia huakaʻi

I ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Arun, pono e mahalo a makaʻala i ka wā e hele ana ma nā wahi mamao. ʻAʻole pono ʻoe e hōʻino i ka moʻomeheu kūloko. E ʻaʻahu i nā lole maʻalahi ma nā kauhale, e wehe i nā kāmaʻa ma mua o ke komo ʻana i ka hale a i ʻole nā ​​​​hale mōneka, a mai lawe i nā kiʻi o nā poʻe ʻē aʻe me ka ʻole o kā lākou ʻae. He mau hōʻailona liʻiliʻi kēia o ka mahalo a me ka hoʻokumu ʻana i ka lokomaikaʻi.

E hoʻomaʻemaʻe a mai hoʻolei i nā ʻōpala a puni. He maʻemaʻe ka ʻāina ʻo Arun Valley, a he liʻiliʻi ka mālama ʻana i nā ʻōpala. E mālama i kāu ʻōpala a hiki i kou hiki ke hoʻolei aku i kahi kūpono.

Mai hele wale ʻoe a hele wāwae paha me ka ʻole o ka haʻi ʻana aku i kāu alakaʻi. He mea kuhihewa nā ala hele i kekahi manawa, ʻoiai ma nā wahi ululāʻau a i ʻole a puni nā kualono kiʻekiʻe e like me Salpa Pass ma 3,360 m / 11,025 ft. I ka wā e hui pū ai, ʻoi aku ka palekana.

A, mai hana nui ʻoe iā ʻoe iho. Inā ʻaʻole ʻoe e maikaʻi, a laila mai kali e luhi iā ʻoe iho; e kamaʻilio me kāu mau alakaʻi ma mua.

Pono e pale ʻia ka hoʻohana ʻana i ka waiʻona, ʻoiai ma kahi kiʻekiʻe. Hoʻoikaika ka waiʻona i ka maloʻo ʻana o ka wai a hiki ke hoʻonui i nā hōʻailona o ke kiʻekiʻe.

Mai hoʻokokoke aku a hānai paha i nā holoholona hihiu a i ʻole nā ​​​​mea hele hewa. ʻO ka mea hope loa, mai kūkākūkā me ke ʻano ʻino ma nā kauhale, kahi e kūlike ai nā kumukūʻai me ke kumukūʻai o ka halihali. ʻO kēia mau mea liʻiliʻi e hoʻolilo ai i ka Arun Valley Trek i palekana, mahalo, a leʻaleʻa no nā mea āpau ke makaʻala kekahi.

Nā ʻahaʻaina moʻomeheu ma ke ala

Hele ʻo Arun Valley Trek ma waena o nā wahi like ʻole o ka moʻomeheu kahi e hui pū ai nā moʻomeheu Hindu, Kirati, a me Buddhist i ka hemolele. Ma muli o ka wā āu e hele ai i ka trek, hiki iā ʻoe ke lilo i ʻāpana o kekahi mau ʻahaʻaina kūikawā, e ʻoi aku ka manaʻo o ka huakaʻi.

ʻO ka ʻahaʻaina Hindu nui loa ma Nepal ʻo Dashain i mālama ʻia i Kepakemapa a i ʻOkakopa paha. Ua piha nā kauhale i ke ola ʻohana me nā hoʻomaikaʻi, nā ʻahaʻaina, a me nā hui ʻohana. Hiki iā ʻoe ke loaʻa nā ʻūlū ʻohe a me nā kauhale i nā lole hou, ʻoi aku hoʻi ma nā wahi noho haʻahaʻa e like me ka Bung ma 1,800 m / 5,905 ft.

ʻO ka ʻahaʻaina aʻe ʻo Tihar, ka ʻahaʻaina o nā kukui, i ka wā e hoʻomālamalama ʻia ai nā hale me nā kukui a hīmeni nā kānaka i nā mele kuʻuna i ke ahiahi.

He mea koʻikoʻi loa ka ʻahaʻaina Sakela ma nā kauhale ʻo Rai lāua ʻo Limbu. Hoʻolauleʻa ʻia ia i ka pūnāwai a me ka hāʻule a ua hoʻokomo pū ʻia nā hula pōʻai ma ke ʻano kuʻuna, he hōʻike ia o ke ola o nā mahiʻai.

Ke hele ʻoe ma nā kauhale ʻo Rai a puni kēia wā, e ʻike paha ʻoe i nā lole ʻōniʻoniʻo, nā pahu, a me nā ʻaha kaiāulu hauʻoli.

Hiki ke hahai ʻia nā ʻahaʻaina Buddhist Tibet kaulana e like me Losar i ka hoʻoilo ma nā wahi o Sherpa kiʻekiʻe, e like me Pangom ma 2,846 m / 9,340 ft. Hāʻawi nā alakaʻi Nomad Adventure Treks e wehewehe i kēia mau hanana i hiki i nā mea hele wāwae ke nānā aku iā lākou me ka mahalo. ʻOi aku ka huakaʻi ʻo Arun Valley Trek ma mua o kahi huakaʻi kino, a he huakaʻi moʻomeheu nō hoʻi no ka mea he hanana ia i hōʻailona ʻia e nā ʻahaʻaina.

Manaʻo kōkua no nā malihini kipa mua

Inā paha ʻo kēia kāu huakaʻi mua ma Nepal, he lōʻihi ka hoʻomākaukau ʻana. E hoʻomaka i kekahi mau hoʻomaʻamaʻa hoʻoikaika kino māmā i kekahi mau pule ma mua o ka huakaʻi. ʻO ka piʻi ʻana i ke alapiʻi, ka hele wāwae māmā, a i ʻole ka hele wāwae e hoʻomaʻamaʻa i kou mau wāwae a me kou mau māmā e hana i nā lā lōʻihi ma ke ala. ʻAʻohe hana paʻakikī e pono ai, akā me ka maikaʻi ka momona, lilo ka hele wāwae i mea leʻaleʻa loa.

E ʻaʻahu i kou mau kāmaʻa hele wāwae ma mua o kou hele ʻana mai. Hiki i nā pehu ke hōʻino maʻalahi i ka ʻike. Mai hoʻouka nui. Lawe ʻia kāu ʻeke nui e nā mea lawe ukana, a kōkua ka māmā o ka ukana e mālama i ke kaumaha. E ʻaʻahu i nā papa, no ka mea, ʻokoʻa ke aniau ma waena o nā awāwa wela me ka ea wela a me nā kūlana anuanu me nā kiʻekiʻe kiʻekiʻe o 3,360 m / 11,025 ft.

I ka wā o ka huakaʻi hele wāwae, e hele mālie a lawe i ka nui o ka wai. ʻO nā meaʻai maʻamau e hoʻomau i ka ikaika. E manaʻo i nā pono maʻalahi i loko o kahi hale inu kī, a e maʻalahi. E pili i nā kuʻuna kūloko, e lokomaikaʻi, a e hoʻololi i ka wā e loli ai nā hoʻolālā ma muli o ke aniau.

Eia kekahi, e mālama i ke kālā lawa a me nā kope o nā palapala a me ka ʻinikua kūpono. Ma luna o nā mea a pau, e leʻaleʻa ma ke ala. E huakaʻi me nā alakaʻi a me nā kamaʻāina, a e lohi, e nānā i ka nani a puni, a mai wikiwiki. ʻO ka Arun Valley Trek, me ke kōkua o Nomad Adventure Treks, he mea hiki ke kiʻi ʻia a he uku nui ia no nā mea hele wāwae mua.