ʻO Everest Base Camp Gokyo Trek
Duration
19 Nā lā
Kiʻekiʻena Max
5,544 m. / 18,189 ft.
pilikia
pae lōpū
Pēlā ʻāpana
2-16 Pax
ʻai
- 19 Aina kakahiaka
- 15 ʻAina awakea
- 15 ʻAina ahiahi
Accommodation
- Hokele 3 Hoku
- ʻO Teahouse
ka halihali
Kaʻa/Jeep/Aeroplane
hana
- Pākē
- Hiking
- Nānā
- holo ana
-
1 kanaka
US $ 1975
-
2 -
4 kanaka
US $ 1825
-
5 -
8 kanaka
US $ 1720
-
9 oi
9999
US $ 1680
Huina kumukūʻai:
US $ 1975
- Kou palekana, ko mākou mea nui mua
- ʻO ke kumu kūʻai maikaʻi loa
- Hui akamai a hoʻolaʻa ʻia
- Hoʻopaʻa maʻalahi, ʻaʻohe uku huna
- Hiki iā ʻoe ke hoʻopilikino i kēia huakaʻi
E kamaʻilio me ka loea huakaʻi
ʻO Samudra Rimal (+977-9843127084)
Hoʻolauna ʻia ʻo Everest Base Camp Gokyo Trek
ʻO ka Everest Base Camp Gokyo Trek kahi huakaʻi moeʻuhane no ka poʻe aloha mauna e makemake ana e alo i nā pilikia i ka wā e ʻono ana i kahi huakaʻi hoihoi. Hiki iā ʻoe ke ʻimi i ka huakaʻi huakaʻi kū hoʻokahi mai Everest Base Camp a i Gokyo Lakes ma o kahi Chola La Pass. Hoʻohui kēia huakaʻi i nā ala kiʻekiʻe kiʻekiʻe, nā hiʻohiʻona kupaianaha kūlohelohe, a me ka ʻimi moʻomeheu Sherpa waiwai.
ʻO 19 mau lā Everest Base Camp a me Gokyo Lakes Trek huakaʻi i ʻike ʻia ʻo Cho La Pass Trek. E alakaʻi kēia huakaʻi iā ʻoe e hōʻike i nā wahi o ka huakaʻi ma luna o 5000 mika, e like me ʻO Gorak Shep ma 5140 mika, ʻO Everest Base Camp ma 5364 mika, ʻO Kala Patthar ma 5545 mika, ʻO Chola La Pass ma 5420 mika, a ʻO Gokyo Ri ma 5357 mika.
ʻO kēia huakaʻi 19 lā e ʻae iā ʻoe e ʻike i ke ala kaulana kaulana ʻo Everest Base Camp a hiki i ka EBC. A laila, e hoʻohuli ke ala i nā ala ʻo Gokyo Lake e hoʻomaka ana mai Dzongla Village me ka hahai ʻole i ke ala pōʻai. No laila, e ʻike ʻoe i nā ʻāina ʻokoʻa i kēlā me kēia lā i ka wā e hele wāwae ana, e hāʻawi ana i nā huakaʻi lehulehu ma ke ala.
ʻO kekahi o nā wahi leʻaleʻa o kēia huakaʻi kupaianaha ʻo ia e hele ai ʻoe ma waena o nā mauna nani, nā monasteries, nā puʻu, nā ululāʻau rhododendron lush, a me nā mea hou aku, e hāʻawi ana i kēlā me kēia lā i nā hiʻohiʻona hou o ke ola a me nā ʻike. E hele ana ʻoe i nā alahaka e kau ana a hauʻoli i nā hiʻohiʻona o nā puʻu nui i uhi ʻia me ka hau.
Hoʻomaka kāu 19 lā Everest Base Camp Gokyo Trek me kahi pōkole loa 40 minuke lele mai ke kūlanakauhale ʻo Kathmandu a i ke kūlanakauhale ʻo Lukla. Mai ʻaneʻi, e hoʻomaka ʻoe i kahi huakaʻi hele ma hope o ka muliwai ʻo Dudh Koshi a hele i nā kauhale Sherpa e like me Namche Bazaar, Tengboche, Dingboche, a me Lobuche i kēlā me kēia lā me kahi hihiʻo e lanakila ai iā EBC.
E hoʻopuni ʻia ʻoe e kekahi o nā kiʻekiʻe kiʻekiʻe ma ka Honua a me nā glaciers kupaianaha me 360-kēkelē ʻike i ka wā e hiki ai ʻoe i ka Everest Base Camp. E hele hou ana ʻoe i Kala Patthar e ʻike i ke kakahiaka nui ma luna o ka Himalayas, he mea kānalua ʻole kahi ʻike hoʻokahi i ke ola.
Ma hope aʻe, e haʻalele ʻoe i ke ala maʻamau ma hope a lawe i ka Cho La Pass, ka huakaʻi hele mai Dzongla a me Thangnak a hiki i Gokyo Lake. ʻOiai ʻo ke ala i Cho La Pass e hoʻāʻo i kou kūpaʻa a me kou palena, ʻo nā manaʻo ma hope o ka lanakila ʻana he mea waiwai ʻole ia i hiki ke haʻaheo i kona wā e ola ana.
A laila, e komo ʻoe i ke awāwa nani ʻo Gokyo, kahi home ʻeono mau loko aniani uliuli-turquoise manaʻo kapu ʻia e Hoʻomana Buda a me Hinedu. Ma hope o ka ʻimi ʻana nani nā loko Gokyo, e hele wāwae ʻoe i ʻO Gokyo Ri ma 5357 mau mika no kahi panorama spine-tingling o Makalu, Everest, Cho Oyo, a me Ama Dablam.
ʻO kahi bonus ʻē aʻe o kēia Everest Base Camp a me Gokyo Lakes Trek ʻo ia ka mea e hao ʻia ʻoe me ka hoʻokipa Sherpa. E poina ʻia ka hoʻomaha ʻana o kēlā me kēia lā ma nā kauhale Sherpa like ʻole a e aʻo iā ʻoe e pili ana i ko lākou ʻano ola kūʻokoʻa. No laila, mai noʻonoʻo wale; e hoʻokō i ke koho ʻana iā mākou no kahi ʻike huakaʻi maikaʻi a palekana.
Nā Kūlana Kūlana
- Hoʻohui ʻia ʻo Everest Base Camp me nā loko Gokyo kupaianaha ma o Cho La Pass
- Ke hele nei ma ke ala maʻamau ma hope o ka muliwai Koshi kaulana ma waena o kekahi mau kauhale Sherpa
- Hoʻomaka ke ala me kahi lele pōkole i Lukla mai Kathmandu, a ma hope o kahi huakaʻi i Phakding Village
- E ʻike ana i nā hiʻohiʻona 360-degere o nā glaciers a me kekahi o nā piko kiʻekiʻe loa o ka honua.
- E leʻaleʻa ana i kahi ala paʻakikī ke hele ma Cho La Pass e hoʻāʻo i kou mau palena me nā hiʻohiʻona maikaʻi ʻole.
- E ʻimi ana i ke awāwa nani ʻo Gokyo a me kona mau loko kapu ʻeono
- ʻO ka piʻi ʻana iā Kala Patthar a me Gokyo Ri e ʻike i ka nani o ke ao a me nā hiʻohiʻona mauna
- ʻO ka hoʻokipa ʻana i ka hoʻokipa Sherpa maoli ʻoiai e aʻo ana e pili ana i nā loina a me nā manaʻoʻiʻo kūloko
Hōʻike kikoʻī o ke kahua ʻo Everest Base Camp Gokyo Trek
Nā lā 1: Welina mai i ke kūlanakauhale ʻo Kathmandu, Nepal(1324m)
Ke pae ʻoe i Nepal, aia mua kā mākou hui e kiʻi iā ʻoe ma ka Tribhuvan International Airstrip (TIA). E paʻa ana kā mākou limahana i kahi papa hōʻailona me ka inoa ʻoihana a me ka hōʻailona. Hiki iā ʻoe ke hoʻomaopopo iā ia i kou hele ʻana i ke kahua mokulele. A laila, e kōkua lākou i kāu kaʻina hana visa a me nā ukana.
Ma hope o kēlā, e lawe lākou iā ʻoe i ka hōkele hōkū ʻekolu i mālama ʻia ma Kathmandu no ʻoe. No kēia lā, hiki iā ʻoe ke hoʻomaha ma kou hōkele no ka lā holoʻokoʻa. Inā makemake ʻoe e hele i waho, hiki iā ʻoe ke hele wāwae i nā ala kokoke o Thamel a kipa aku i nā hale ʻaina kūʻai meaʻai maoli ma kēia huakaʻi Everest Base Camp Gokyo Trek.
Hana: E holo no 30 mau minuke
Max. Kiʻekiʻe: 1,324m/4,344ft. Kathmandu
ʻAi: ʻO ka kakahiaka kakahiaka
Hoʻokele: Hokele 3 Hoku
Nā lā 2: ʻO Kathmandu Sightseeing, kūʻai hope loa no ka huakaʻi, a hui pū me ke alakaʻi huakaʻi
Ma kēia lāʻelua o ka Everest Base Camp Gokyo Trek, e kiʻi mākou iāʻoe ma ka hōkele a lawe iāʻoe eʻike i kekahi o nā mea nui o ke awāwaʻo Kathmandu. E hele mākou ma ke kaʻa pilikino o kā mākou hui me kahi alakaʻi akamai i hiki iā ia ke hāʻawi iā ʻoe i ka ʻike e pili ana i ka hoʻoilina waiwai a me ka mōʻaukala o Kathmandu Valley.
E hoʻomaka mākou i kā mākou huakaʻi mai Swayambhunath Stupa a laila Boudhanath Stupa. Ma hope o ka ʻimi ʻana i kēia mau stupas, e kipa mākou i ka luakini ʻo Pashupatinath, i hoʻolaʻa ʻia i ke Akua Mahadev. Ma hope iho, e holo mākou i Kathmandu Durbar Square a hoʻopau i ke ahiahi e ʻimi ana i nā luakini a kipa aku i nā hale ʻaina.
I ke ahiahi, e hoʻolauna mākou i kahi alakaʻi e hele pū me ʻoe ma kēia Everest Base Camp a me Gokyo Lakes Trek huakaʻi a hiki i ka hopena, a hāʻawi ʻo ia i kahi hoʻolauna pōkole a hāʻawi i nā alakaʻi e pili ana i kēia huakaʻi. E haʻi ʻo ia iā ʻoe i nā mea āpau āu e pono ai e hoʻopaʻa. Hiki iā ʻoe ke hele no ke kūʻai ʻana i nā minuke hope loa e kūʻai aku i nā lako i loaʻa ʻole iā ʻoe. I kēia lā, hiamoe kakahiaka no ka lele ʻana o ka lā ʻapōpō i Lukla.
Hana: Makaʻu, Kūʻai, Hui a Aloha
Max. Kiʻekiʻe: 1,324m/4,344ft. Kathmandu
ʻAi: ʻO ka kakahiaka kakahiaka
Hoʻokele: Hokele 3 Hoku
Nā lā 3: 40 mau minuke-lele i Lukla (2860 m) a laila holo i Phakding Village
Hoʻomaka kou lā me kahi lele pōkole 40 mau minuke i Lukla. Ma hope o kou ʻai ʻana i kāu ʻaina kakahiaka, e hele mākou i ke kahua mokulele. Inā ʻoe e kipa aku iā Nepal i ka wā kiʻekiʻe, pono mākou e holo i Ramechhap a lele i Lukla mai Manthali Airport. Ma hope o ka pae ʻana i Lukla, e hoʻolauna mākou iā ʻoe i kāu mea lawe puka a hoʻomākaukau no ka huakaʻi.
E hele mākou i ke ala me Dudh Koshi Khola, kahi e hiki ai i Phakding Village. E maʻalahi a pōkole ka huakaʻi, a ma kahi o ʻehā a ʻelima mau hola e hiki ai i ke kauhale, e hele wāwae ana ma o nā ululāʻau uliuli me ke kua o nā hiʻohiʻona mauna.
ʻO kā mākou kū mua ma ka ʻāina ʻo Everest ʻo Phakding ma kēia 19 lā Everest Base Camp Gokyo Trek huakaʻi.
Hana: Lele & Trek No 4-5 hola
Max. Kiʻekiʻe: 2,610m/8,563ft. Phakding
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 4: Hele i Namche Bazaar
Ma kā mākou Everest Base Camp Cho La Pass Gokyo Trek, ko mākou ala ʻehā o ka lā e lawe iā mākou i Namche Bazaar, ka hale ʻo Sherpa nui loa ma Khumbu. E hele mua mākou i ke alahaka lōʻihi e kau ana ma luna o Dudh Koshi Khola, kahi e lawe ai iā mākou i Monjo. Pono mākou e hōʻike i kā mākou ʻae ma mua o ke komo ʻana i Sagarmatha National Park.
A laila, e hele mākou i lalo i ka muliwai, e hele ana i nā pōhaku Mani ma ke ala i Jorsale. Ma hope o ka hiki ʻana i kēia, e piʻi mālie mākou i Namche Bazaar. E hele pū ʻoe i ke alahaka kaulana ʻo Hillary Suspension Bridge ma mua o ka hiki ʻana i Namche Bazaar.
E noho mākou i loko o ka hale kī a i ʻole ka hale hoʻokipa ke hōʻea mākou i Namche no 2 mau pō ma kēia huakaʻi huakaʻi hele ʻo Everest Base Camp a me Gokyo Lakes Trek.
Hana: ʻO ka hele wāwae no 6-7 mau hola
Max. Kiʻekiʻe: 3,440m/11,286ft. Namche Bazaar
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 5: ʻO ka lā Acclimatization me kahi huakaʻi i Everest View Hotel (3880 m), Khumjung Village (3790 m) a hoʻi i Namche Bazaar
Ma ka lima o ka lā, ma ke kūlanakauhale ʻo Namche Bazaar, e hoʻomaʻamaʻa mākou ma ʻaneʻi ma kēia 19-lā Everest Base Camp Gokyo Trek. No ka hoʻomaka ʻana i ko mākou lā, e ʻai mākou i ka ʻaina kakahiaka maikaʻi. Ma mua o ka hele ʻana e makaʻala hou iā Namche Bazaar, e hele wikiwiki mākou i ka Everest View Hotel ma 3880 mika, mai kahi e hiki ai iā ʻoe ke nānā i nā hiʻohiʻona nani o ka Himalayas me ka leʻaleʻa i ke kofe a i ʻole ke kī ma ka lanai o ka hōkele.
Ma hope o kēlā, e loaʻa iā ʻoe ka manawa e lawe ai i ka hanohano o nā piko nui o Thamserku a me Kongde Ri i ko mākou hele ʻana i ke kauhale ʻo Khumjung. Hāʻawi kēia huakaʻi iā ʻoe i ka manawa e ʻike ai i nā kamaʻāina ma ke kipa ʻana i ka Monastery Khumjung mōʻaukala a me ke kula ʻo Edmund Hillary.
A laila, ma ke ʻano o kēia huakaʻi huakaʻi hele ʻo Gokyo Lakes Trek i Everest Base Camp, e hele wāwae mākou i Namche Bazaar a e ʻimi i nā hale ʻaina i ke koena o ka lā.
Hana: ʻO ka hele wāwae no 3-4 mau hola
Max. Kiʻekiʻe: 3,440m/11,286ft. Namche Bazaar
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 6: Hele i Tengboche
I kēia lā, e hoʻomau mākou i ko mākou ala, e haʻalele ana mai Namche Bazaar ma hope o ka ʻaina kakahiaka nui. ʻO kā mākou Everest Base Camp Cho La Pass Gokyo Trek ala i Tengboche mai Namche Bazaar e lawe iā mākou i nā ululāʻau rhododendron kupaianaha. Hiki iā ʻoe ke ʻike i ka nānā ʻana o ka mauna ʻo Ama Dablam, e kū ana ma 6,812 mika (22,349 kapuaʻi) ma luna o ka ʻilikai.
E hōʻea mākou i Tengboche ma hope o ʻelima a ʻeono mau hola o ka hele ʻana, kahi mākou e noho ai i ka pō i kahi hale kī. Ma hope o ka hoʻolimalima ʻana i kahi manawa e hoʻomaha ai, hiki iā ʻoe ke hele i ka Monastery Tengboche, kahi e kahaha ai ʻoe i ka ʻoluʻolu a me nā puʻu hau i uhi ʻia ma kahi mamao.
Hana: ʻO ka hele wāwae no 5-6 mau hola
Max. Kiʻekiʻe: 3,860m/12,664ft. Tengboche
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 7: Hele i Dingboche
Ma ka hiku o ka lā o kā mākou huakaʻi huakaʻi hele Everest Base Camp Gokyo, e hele mākou i ka Dingboche Village ma hope o ka ʻaina kakahiaka maikaʻi loa ma Tengboche. E holo mākou ma ka muliwai ʻo Imja Khola ma ko mākou ʻaoʻao. A laila e hele mākou ma o Pangboche Village, aia ma kahi kiʻekiʻe o 3985 mika.
Ma mua o ka hoʻomau ʻana i kā mākou huakaʻi, e kipa mākou i ka Monastery Pangboche, ka monastery kahiko loa ma Khumbu. A laila, hoʻomaka mākou i kā mākou huakaʻi, ma waena o nā ʻāina mahiʻai a me nā kauhale liʻiliʻi ʻē aʻe. Ma hope o ka hōʻeaʻana i Dingboche Village, e kipa mākou i ka hale kīʻaha a hoʻomaha. I ke ahiahi, hiki iā ʻoe ke ʻimi a puni ke kauhale a launa pū me nā kamaʻāina.
Hana: ʻO ka hele wāwae no 5-6 mau hola
Max. Kiʻekiʻe: 4,410m/14,469ft. Dingboche
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 8: Hele i Lobuche
Ke hoʻomau nei kā mākou huakaʻi ʻo Everest Base Camp Cho La Pass Gokyo Trek ma hope o kā mākou ʻai ʻana i ka ʻaina kakahiaka ma ka hale kī. E pā mākou i nā ala e hele ai i ke awāwa ākea i hoʻopuni ʻia e nā puʻu nunui e like me Taboche a me Cholatse. Ke piʻi nei mākou i luna, e waiho ʻia nā ʻāina ʻōmaʻomaʻo.
A laila, hiki mākou i Dughla, kahi e hoʻomaha ai mākou a paʻa i ka ʻaina awakea. Ma hope o kēlā, e hoʻomau mākou i ka huakaʻi ma waena o ka moraine pōhaku pali. ʻO ke ala e hele ai i Lobuche he pali a zigzag, me nā hiʻohiʻona maikaʻi o Nuptse, Lhotse, Ama Dablam, a me nā piko ʻē aʻe. ʻO kā mākou hopena ʻo kēia kauhale ma mua o ka lanakila ʻana iā EBC ma kēia 19-lā Everest Base Camp Gokyo Trek.
Hana: ʻO ka hele wāwae no 5-6 mau hola
Max. Kiʻekiʻe: 4,910m/16,109ft. Lobuche
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 9: Hele i Gorak Shep, ukali ʻia me ka piʻi ʻana i Everest Base Camp (5364 m) a hoʻi i Gorak Shep
ʻO kēia lā kekahi o nā lā koʻikoʻi ma kēia papa hoʻonohonoho ʻo Everest Base Camp Gokyo Trek. E pae hope mākou ma ke kahua hoʻomoana mauna kiʻekiʻe loa o ka honua, ʻo Everest Base Camp. E hoʻomaka mākou ma ka hele ʻana i Gorak Shep, ke kauhale penultimate ma mua o EBC ma ka ʻāina ʻo Khumbu.
Ma hope o ka hōʻea ʻana i Gorak Shep, e hele mākou i kahi huakaʻi paʻakikī a ʻoi aku ka ʻoi aku o ka ʻoi aku ma waena o nā ala pōhaku a me ka moraine. Ma ka huakaʻi i EBC, ʻike ʻoe i ka Khumbu Icefall a me Glacier. A laila, e hōʻea mākou i ka EBC a me ka huakaʻi no kekahi mau hola, kahi e ʻike ai ʻoe i nā hiʻohiʻona maikaʻi loa o ka mauna Everest, Lhotse, Thamserku, a me nā mea ʻē aʻe, ʻo ia ka spine-tingling.
A laila, ma hope o ke kaomi ʻana i kekahi mau kiʻi a hauʻoli i kēia manawa nani, e iho mākou i Gorak Shep no ka hiamoe pō. E ho'āʻo e hiamoe kakahiaka nui, no ka mea, pono ʻoe e ala aʻe i ka lā ʻapōpō e ʻike i ka puka ʻana o ka lā mai ka ʻike o Kala Patthar ma kēia huakaʻi hele ʻo Everest Base Camp Gokyo Trek he 19 lā.
Hana: ʻO ka hele wāwae no 7-8 mau hola
Max. Kiʻekiʻe: 5,140m/16,864ft. ʻO Gorak Shep
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 10: Hele i Kala Patthar (5545 m), a ma hope o ka hele ʻana i Dzongla
I kēia lā, ke hoʻomaka nei mākou i kahi kiʻekiʻe loa o kā mākou 19-lā Everest Base Camp Gokyo Trek, Kala Patthar, e kū ana ma kahi kiʻekiʻe o 5545 mau mika ma luna o ka ʻilikai. E haʻalele mākou i Gorak Shep Village ma mua o ka puka ʻana o ka lā, e hoʻokele ana i ka piʻi kiʻekiʻe ma ke kau ʻana i nā kukui ma luna o ko mākou mau poʻo. E pōʻeleʻele loa ke ala i ke kakahiaka nui, no laila e hoʻohana mākou i nā kukui.
Ma hope o kekahi mau hola o ka huakaʻi, e hōʻea mākou i Kala Patthar, kahi e hoʻoikaika ai kā mākou hana ma ka hāʻawi ʻana i nā hiʻohiʻona kokoke loa o kekahi mau mauna panoramic kiʻi, me ka mauna Everest, ʻaʻole like me Everest Base Camp.
Ma hope o ka nānā ʻana i kēia mau hiʻohiʻona kupaianaha, e neʻe mākou i lalo a haʻalele i ke ala EBC, e hele ana i ke kauhale ʻo Dzongla ma 4830 mika e hoʻomaka i kā mākou huakaʻi i Gokyo Lakes ma kēia huakaʻi huakaʻi huakaʻi nui ʻo Everest Base Camp a me Gokyo Lakes. E hele ana mākou i ka Cho La Pass i ka lā ʻapōpō, no laila e hiamoe maikaʻi ma ka hale kīʻaha.
Hana: ʻO ka hele wāwae no 6-7 mau hola
Max. Kiʻekiʻe: 4,830m/15,846ft. ʻO Dzongla
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 11: Hele i Thangnak ma o ka Chola La Pass (5420 m)
Ma ka lā 11 o ka huakaʻi ʻo Everest Base Camp Gokyo Trek he 16 mau lā, e hōʻea mākou i Cho Lo Pass, ma 5420 mika ma luna o ka ʻilikai, ʻo ia kekahi o nā ʻāpana koʻikoʻi a nani o ka huakaʻi. E haʻalele mākou mai Dzongla Village ma hope o ka ʻaina kakahiaka nui, e nānā ana i ka nani a me ka mālie o ke kakahiaka.
ʻO ka hapa mua o ka huakaʻi he ala i wehewehe maikaʻi ʻia a hiki i ka piʻi kiʻekiʻe i ke ala paʻakikī. E ʻike mākou i kahi hau hau liʻiliʻi i ko mākou piʻi ʻana i luna.
Ma hope o nā hola o ka hele ʻana, e koi ana i ko mākou mau palena me kahi pahuhopu, e hōʻea mākou i ka piko o Cho La Pass. E uku koke ʻia kēia hana hoʻoikaika ikaika me nā mauna weliweli e hōʻike ana i nā piko e like me Cholatse, Ama Dablam, Taboche, Makalu, Lobuche East, a me Lobuche West.
Eia kekahi, hiki iā ʻoe ke ʻike i nā hiʻohiʻona o kekahi o nā loko Gokyo nani mai kahi mamao. Mai ke kiʻekiʻe, hiki ke ʻike i ka glacier lōʻihi loa o Nepal, ʻo Ngozumpa Glacier. A laila, ma kēia Everest Base Camp Gokyo Trek, e iho ʻoi aku mākou i lalo i kahi ala pōhaku i Thangnak Village, ko mākou kū hope ma mua o ka hōʻea ʻana i ke awāwa ʻo Gokyo.
Hana: ʻO ka hele wāwae no 7-8 mau hola
Max. Kiʻekiʻe: 4,700m/15,420ft. Thangnak
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 12: Hele i Gokyo
ʻO ke awāwa ʻo Gokyo kekahi wahi hoʻokalakupua ʻē aʻe o kēia huakaʻi. Ma kēia Everest Base Camp Gokyo Trek, e haʻalele mākou i ke kauhale o Thangnak ma hope o ka ʻai mua o ka lā. E hele mākou ma ke ala mālie, e hele ana ma waena o nā loko glacial liʻiliʻi.
Ke hahai nei mākou i ke ala ʻala, e hōʻea mākou i ke kolu o ka loko, i kapa ʻia ʻo Dudh Pokhari. Hiki iā ʻoe ke ʻike i ke kauhale ʻo Gokyo mai ʻaneʻi, kahi ea mālie.
Noho mākou i loko o ka hale kīʻaha no ʻelua pō. E hoʻokuʻu mākou i kā mākou ʻeke i loko o ka hale kīʻaha a hele a puni ke awāwa ʻo Gokyo e makaʻala i ka Lake Gokyo kupaianaha. Hiki iā ʻoe ke ʻoliʻoli i nā hiʻohiʻona weliweli o Mount Cho Oyu a me ʻeono mau loko glacial kiʻekiʻe kiʻekiʻe, nā ʻōnaehana loko wai piha kiʻekiʻe loa ma ka Honua.
ʻApōpō, e hele mākou i ka Gokyo Ri ma kēia ʻano hoʻohiwahiwa ʻo Everest Base Camp Gokyo Trek.
Hana: ʻO ka hele wāwae no 3-4 mau hola
Max. Kiʻekiʻe: 4,790m/15,715ft. ʻO Gokyo
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 13: Hele i Gokyo Ri a hoʻi i Gokyo
E hoʻomaka ko mākou lā me ka ʻaina kakahiaka maikaʻi loa ma ka hale kīʻaha, ʻoiai e lawe ana i kahi noho mālie o Gokyo Village. E hoʻohana mākou i kēia lā o ka huakaʻi Everest Base Camp Gokyo Trek e piʻi i Gokyo Ri ma 5357 mika. ʻO ke ala e hele aku ai i Gokyo Ri he pali a paʻakikī.
Ma hope o ʻekolu hola o ka huakaʻi piʻi mau, e hōʻea mākou i Gokyo Ri, kahi e hoʻomaʻemaʻe ʻia ai ʻoe me nā hiʻohiʻona o ka nui o Ngozumpa Glacier, nā puʻu hau-ʻaʻahu e like me Cho Oyu, Everest, Lhotse, a me Makalu, a me nā loko turquoise nani ʻo Gokyo Lakes. Hiki iā ʻoe ke hopu i kēia manawa kupanaha ma kāu mau polokalamu no ka hoʻomanaʻo.
A laila, e hoʻi mākou i Gokyo Village a hoʻomaha i ka hale kī. Ma hope o kēlā, hiki iā ʻoe ke hoʻolilo i ka lā holoʻokoʻa e kipa aku ai i nā loko ʻē aʻe āu i ʻike ʻole ai. Mai ka lā ʻapōpō, e hoʻomaka mākou i ka huakaʻi hoʻi i Lukla ma kēia 19 mau lā Everest Base Camp Gokyo Trek.
Hana: ʻO ka hele wāwae no 4-5 mau hola
Max. Kiʻekiʻe: 4,790m/15,715ft. ʻO Gokyo
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 14: Hele i Dole
ʻO kēia ka lā 14 o ka huakaʻi hele ʻo Everest Base Camp Gokyo Trek, kahi e paʻakikī loa ana ma muli o ka piʻi ʻana i ke kiʻekiʻe haʻahaʻa, nona ka ʻāina glacial. E like me ka mea maʻamau, ʻoiai he paʻakikī ke ala, e hoʻomaikaʻi mau ana ka huakaʻi a leʻaleʻa me ke kānalua ʻole.
E hele mākou ma nā kauhale o Machhermo a me Luzo, kahi e hāʻawi iā ʻoe i kahi manawa kūʻokoʻa e ʻike i nā ola o ke kaiāulu Sherpa kūloko. Ma 4038 mika, e hōʻea mākou i Dole Village ma hope o 5 a 6 mau hola o ka hele wāwae. E noho mākou i ka pō i loko o kahi hale kīʻaha liʻiliʻi i kēia huakaʻi Everest Base Camp Gokyo Trek.
Hana: ʻO ka hele wāwae no 5-6 mau hola
Max. Kiʻekiʻe: 4,038m/13,248ft. Dole
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 15: Hele hoʻi i Namche Bazaar
ʻO kā mākou wāwae aʻe o ka huakaʻi e lawe iā mākou i Namche Bazaar mai Dole Village ma hope o kā mākou ʻai mua ʻana i ka lā ma ka hale kī. E haʻalele ana mākou i nā kauhale kiʻekiʻe me nā ʻāina ākea, e hoʻololi i nā ala o nā ʻāpana o nā pua pua e like me nā lāʻau ʻoka a me nā rhododendron.
Ma hope o ka lā lōʻihi o ka piʻi ʻana, e maʻalahi a leʻaleʻa ka huakaʻi iho, me nā hiʻohiʻona o ka hoʻoulu lauoho, nā ʻāina nani. Ma ka hele ʻana i 5 a 6 mau hola mai Dole, e hōʻea mākou i Namche Bazaar. Hiki iā ʻoe ke lawe i kou manawa e hoʻomaha, hoʻohou hou, a hoʻolauleʻa i kāu huakaʻi holomua Everest Base Camp Gokyo Trek.
Hana: ʻO ka hele wāwae no 5-6 mau hola
Max. Kiʻekiʻe: 3,440m/11,286ft. Namche Bazaar
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 16: E hoʻi i Lukla
Ma ka lā ʻumikumamāono o ka huakaʻi hele ʻana o Gokyo Lakes Trek i Everest Base Camp, e hoʻi ʻoe i kou mau wāwae i ke kūlanakauhale ʻo Lukla mai Namche Bazaar.
I kēia lā, e hele ana ʻoe no kahi lā hope loa ma ka ʻāina ʻo Everest o Nepal. E hele ʻoe i hope, e hele ana ma nā ala o nā ululāʻau uliuli nani a me nā kauhale Sherpa, e hahai ana i ka muliwai ʻo Dudh Koshi.
E hoʻomau mākou i ko mākou iho ʻana, e hoʻi ana i Phakding Village a laila ma Chheplung Village. ʻO ka hope, ma hope o ʻeono a ʻehiku mau hola o ka hele wāwae, hiki mākou i ke kūlanakauhale ʻo Lukla. E nānā mākou i loko o kā mākou lumi i loko o ka hale hoʻokipa a laila e hauʻoli i ke kīʻaha pia a i ʻole ka waiʻona kūloko ma ke ahi wela, e kaʻana like i nā ʻike huakaʻi koʻikoʻi me kekahi.
Hana: ʻO ka hele wāwae no 6-7 mau hola
Max. Kiʻekiʻe: 2,860m/9,383ft. Lukla
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: ʻO Teahouse
Nā lā 17: 40-min lele hoʻi i Kathmandu
E kau mākou i kahi lele kakahiaka nui i Kathmandu mai Lukla ma hope o ka ʻai ʻana i ka ʻaina kakahiaka hope loa ma ka ʻāina ʻo Khumbu a leʻaleʻa i nā hiʻohiʻona nani. Ma hope o 40 mau minuke o ka lele ʻana mai Tenzing Hillary Airstrip, e pae mākou ma Kathmandu City.
A laila, e alakaʻi mākou iā ʻoe i kou hale noho hoku ʻekolu ma Thamel. Hiki iā ʻoe ke hoʻomaha i kou hōkele a hoʻomaha i ka hōkele, e leʻaleʻa i kāna mau pono i hāʻawi ʻia e like me nā spas a me nā massages, ma kēia huakaʻi Everest Base Camp Gokyo Trek.
Hana: E lele no 40 mau minuke
Max. Kiʻekiʻe: 1,324m/4,344ft. Kathmandu
ʻAi: Ka aina kakahiaka, ka aina awakea, ka aina ahiahi
Hoʻokele: Hokele 3 Hoku
Nā lā 18: Lā manuahi ma ke kūlanakauhale ʻo Kathmandu
I kēia lā, ma kēia huakaʻi huakaʻi hele ʻo Gokyo Lakes Trek i Everest Base Camp, hiki iā ʻoe ke hana i nā mea āu e makemake ai ma Kathmandu i kēia lā manuahi. Hiki iā ʻoe ke ʻimi i nā alanui a kipa aku i nā spa, nā hale ʻaina, nā hale ʻaina, nā paka, a me nā mea ʻē aʻe, e hauʻoli i kou lā a piha. Hiki iā ʻoe ke ʻike i nā mea nui ʻē aʻe o ke awāwa ʻo Kathmandu āu i kipa ʻole ai.
Hiki iā ʻoe ke hoʻomaka i kou lā ma ke kipa ʻana i Patan Durbar Square a laila Bhaktapur Durbar Square. Hiki iā ʻoe ke ʻike i nā wahi he nui ma ke awāwa ʻo Kathmandu i ka lā hoʻokahi. Hiki iā ʻoe ke hoʻolilo i kāu lā kūʻai kūʻai no nā mea hoʻomanaʻo ma Asan Market a i ʻole Thamel. ʻO kēia kou noho pō hope loa ma Nepal ma kēia huakaʻi hele ʻo Everest Base Camp Gokyo Trek he 19 lā.
Hana: Nānā
Max. Kiʻekiʻe: 1,324m/4,344ft. Kathmandu
ʻAi: ʻO ka kakahiaka kakahiaka
Hoʻokele: Hokele 3 Hoku
Nā lā 19: Haʻalele a aloha ʻole
Ma hope o ka hoʻolilo ʻana ma mua o 2 mau pule ma ka ʻāina ʻo Everest e leʻaleʻa i nā hiʻohiʻona nani o Himalayas i uhi ʻia i ka hau, ʻo ka manawa hope loa ia e hoʻi ai i kou ʻāina nani. Inā i ke awakea a i ke ahiahi paha kāu lele ʻana, hiki iā ʻoe ke hele no ke kūʻai ʻana i ka minuke hope loa.
Ke hiki i ka manawa no kāu lele ʻana, e alakaʻi mākou iā ʻoe i 2 a 3 mau hola ma mua o ka haʻalele ʻana. E poina mākou iā ʻoe a manaʻolana e hoʻi koke ʻoe i Nepal no kahi huakaʻi ʻoi aku ka maikaʻi e like me ka Everest Base Camp Gokyo Trek e hana i nā mea hoʻomanaʻo he nui e haʻaheo ai ke nānā ʻoe i ke ola ma hope o ka ʻelemakule.
ʻAi: ʻO ka kakahiaka kakahiaka
Palapala Alahele Kaahele
Hoʻokomo a haʻalele
He aha nā mea i hoʻokomo ʻia me ka pūʻolo?
Accommodation
- ʻO ka noho kaʻana ʻelua a pālua i ka hōkele 3-hōkū no 4 mau pō ma Kathmandu me ka ʻaina kakahiaka (Hiki ke hoʻonohonoho ʻia kahi lumi lumi pilikino me ke kumu kūʻai keu)
- ʻO kahi noho hoʻokipa māhoe māhoe i ka wā o ka huakaʻi no 14 mau pō ma ka ʻāina ʻo Everest me nā lua i hoʻopili ʻia ma Lukla, Phakding & Namche
ʻAi a me ka wai inu
- ʻO kāu mau meaʻai maʻamau a pau i ka wā huakaʻi 3 ʻai i ka lā (Breakfast, Lunch & Dinner) i loko o nā hale hoʻokipa.
- ʻO kahi pāʻina aloha i ka pō hope loa ma Nepal
- Ka wai inu maʻemaʻe i ka wā o ka huakaʻi me ka hoʻohana ʻana i ka kānana wai a i ʻole nā papa hoʻomaʻemaʻe wai.
ka halihali
- ʻO nā hoʻoili mokulele āpau (ka honua a me ka home) ma kahi kaʻa mākaʻikaʻi
- Ka huakaʻi holo kaʻapuni ma waena o Kathmandu/Manthali a me Lukla
- ʻO Kathmandu – Manthali – Kathmandu ka lawe ʻana ma ka kaʻa mākaʻikaʻi like
Alakai a me na limahana
- Loaʻa i ka ʻike, kōkua mua i aʻo ʻia, laikini aupuni, ʻōlelo Pelekania, a i hoʻopaʻa ʻia ma ka wahi no ke alakaʻi hele wāwae ʻo Nomad Adventure (2 alakaʻi no ka nui o ka hui ma mua o 7 poʻe)
- ʻO nā mea lawe i ka wā huakaʻi no ka lawe ʻana i nā ukana (1 porter no kēlā me kēia 2 mea kūʻai)
- ʻO ka uku, ka noho ʻana, nā meaʻai, nā lako, nā ʻinikua a me nā lāʻau lapaʻau no nā limahana āpau
- ʻO ka huakaʻi alakaʻi ma Kathmandu (Kaʻa pilikino + alakaʻi huakaʻi)
Kākoʻo Kāpena
- Kōkua i ka hoʻonohonoho ʻana i nā hana hoʻopakele inā loaʻa nā kūlana olakino paʻakikī (kūʻai kālā ʻia e ka ʻinikua huakaʻi)
- Nā pahu lāʻau lapaʻau, me kahi oximeter e nānā i ke kiʻekiʻe o ka oxygen saturation koko ma nā wahi kiʻekiʻe
pela
- ʻAi ʻia ʻo Sagarmatha (Everest) National Park
- ʻO ka uku o ke kaona ʻāina ʻo Pasang Lhamu
- Kāleka TIMS (Trekkers' Information Management System).
Nā Pōmaikaʻi a me nā mea lawe
- Nā ʻeke moe a me nā ʻaʻahu lalo, ʻeke duffle (hoʻokahi no kēlā me kēia huakaʻi hele ʻelua) inā ʻaʻole kāu ponoʻī.
- T-shirt a me ka pāpale o ka hui
- Palapala hoʻopau huakaʻi
Hooponopono & Auhau
- ʻO nā lilo hoʻokele a pau a me nā ʻauhau aupuni
He aha nā mea i komo ʻole me ka pūʻolo?
Waihoia ke Kumukuai
- ʻO ka ʻaina awakea a me ka ʻaina ahiahi ma Kathmandu
- Ka uku holo mokulele a me ka ʻauhau haʻalele mokulele
- Nepal Komo Visa (hiki ke loaʻa maʻalahi ka Visa ma hope o kou hōʻea ʻana i Tribhuvan International Airport ma Kathmandu me ka uku o USD 30 no 15 mau lā visa, USD 50 no 30 lā visa a me USD 125 no 90 mau lā visa)
- ʻO nā uku hoʻomanaʻo komo i ka wā e mākaʻikaʻi ana ma Kathmandu
- ʻO nā hale hoʻomaha pō ʻē aʻe ma Kathmandu ma muli o ka hiki mua ʻana a i ʻole ka haʻalele lohi, ka hoʻi mua ʻana mai ka huakaʻi a i ʻole nā hoʻololi ʻē aʻe.
- Inikua huakaʻi me ka uhi hoʻokuʻu ulia pōpilikia kiʻekiʻe
- ʻAʻole i hoʻokomo ʻia nā lāʻau lapaʻau, nā lāʻau lapaʻau e pono ai no ka huakaʻi.
- ʻO nā mea inu ʻē aʻe me ka ʻōmole a me ka wai paila
- Nā ʻōlelo aʻoaʻo i nā limahana hele wāwae a me ka mea hoʻokele
- ʻO nā mea hele wāwae pilikino a me nā mea hana
- ʻO nā lilo ʻē aʻe ma waho o ka paukū Price Include
- ʻO nā lilo pilikino (kūʻai, ʻai ʻai, wai hue wai i hoʻolapalapa ʻia, wela (Tea/ Coffee) a me nā mea inu anuanu, ʻauʻau wela, ʻona, Wi-Fi, kelepona kelepona, uku hoʻihoʻi pākaukau, nā mea lawe ukana, a pēlā aku.
- Nā lole pilikino a me nā lako
'Ōlelo Aʻo:
Inā he hui pilikino kāu a makemake i kahi ʻike pilikino, hiki iā mākou ke hoʻonohonoho i kahi huakaʻi maʻamau i kūpono i kāu mau koi a me ka nui o ka hui, e holo ana i kēlā me kēia lā āu e koho ai.
ʻIke kikoʻī e pili ana i Everest Base Camp Gokyo Trek
ʻO ka wā maikaʻi loa
No ka ʻike maikaʻi loa a e hōʻemi i nā pilikia pili i ka wā, pono ʻoe e hele i ka ʻāina ʻo Everest i ka manawa kūpono o ka makahiki. ʻO ka huakaʻi hele ʻo Everest Base Camp Gokyo Trek e hoʻokomo iā ʻoe i ka ʻO Himalaya ma luna o 5000 mika, kahi e hiki ai i ka lewa ke hoʻopili pololei i kāu ʻike huakaʻi.
ʻO kekahi o nā manawa maikaʻi no ka hele wāwae ʻana ʻo ia ka kau puna, mōhai ka lani malamalama me nā manaʻo maikaʻi loa o ʻO Mount Everest a me nā piko hanohano ʻē aʻe. ʻOi aku ka ʻoluʻolu o ke ao no ka hele wāwae ʻana, ʻoiai hiki i nā pō ke anuanu iki. Aia ka Nature i kona ʻano kiʻekiʻe me ʻO nā rhododendrons e ulu ana a me nā pua ʻē aʻe o ka nahele.
ʻO kekahi manawa maikaʻi no ka Everest Base Camp Gokyo Trek ʻo ia ka kau hāʻule. ʻO ke aniau ʻoluʻolu a kūpaʻa, me ea maʻa. E ola ana nā ala huakaʻi hele, a e hele ana nā mea huakaʻi he nui i ko lākou mau wahi ponoʻī ma ka ʻāina ʻo Khumbu. Ma muli o ka maikaʻi o ka wā, e hilinaʻi nā mokulele. Hiki ke kūpono i ka hoʻoilo no ka poʻe makemake e hele wāwae ma nā ala maluhia.
I ka hooilo, hiki iā ʻoe ke ʻike i ka mau mauna uhi hau a me nā ʻāina ʻē aʻe, e hoʻoheheʻe ʻia ana. Eia naʻe, ma muli o ka anu loa, e wehe ʻia nā hale kīʻaha liʻiliʻi i kēia kau. No laila, pono ʻoe e ʻaʻahu i nā lole mahana a lawe mai i nā mea pono me ka hoʻomākaukau hou no kēia kau.
He liʻiliʻi nā malihini e hele mai i ka wā ke kau kau ma muli o nā drawbacks like lepo a pahee alahele, i ālai 'ia ma muli o nā ao mānoanoa, a hiki ʻole ke wānana ua nui ka ua. Aia no hoi ka pilikia o ka hili ʻana oiai e holoholo ana. Eia nō naʻe, lawe mai ka monsoon i nā mea uliuli me nā ala maluhia. Inā ʻaʻa ʻoe e lawe i nā pilikia a me nā pilikia, hiki iā ʻoe ke kipa aku i ke kau kau.
Kiʻekiʻe a me ka mamao
ʻO kēia Everest Base Camp Gokyo Trek huakaʻi e lawe iā ʻoe i luna ʻelima kaukani mika, e hāʻawi ana i kekahi o nā hiʻohiʻona weliweli loa o ka honua ma kēlā kiʻekiʻe ma ka ʻāina Khumbu o Nepal. Hoʻomaka kāu huakaʻi hele ma 2860 mika ma Lukla, lawe iā ʻoe ma waena o kekahi mau kauhale Sherpa a hele i nā ululāʻau uliuli a me nā muliwai.
I kou acclimatization ma Namche Bazaar, e hele ʻoe i nā huakaʻi hele wāwae i Everest Nānā Hōkele at 3880 mika a Khumjung Village ma 3790 mika, e kōkua nui iā ʻoe i ka lā trekking e hiki mai ana ma nā wahi kiʻekiʻe kiʻekiʻe e hoʻololi i ka ʻoi aku ka lahilahi o ka oxygen.
ʻO ka Everest Base Camp Gokyo Trek nā mea koʻikoʻi Kala Patthar, ʻo ia ka 5545 mau mika ma luna o ka ʻilikai, a ʻO Everest Base Camp, oia no 5364 mika. Ma hope o kāu ʻimi ʻana i kēia mau wahi, e huli kou ala i ke awāwa ʻo Gokyo, kahi āu e hele ai Cho La Pass, kekahi o nā ala paʻakikī loa o ka ʻāina Khumbu, aia ma kahi kiʻekiʻe o 5420 mika.
Aia ke awāwa ʻo Gokyo ma kahi kiʻekiʻe o 4750 mau mika, kahi e hiki ai iā ʻoe ke ʻike i ʻeono mau loko glacial nui i hoʻopuni ʻia e ka Himalaya kiʻekiʻe. Ma hope o kēlā, e ʻimi ʻoe i ka lua-kiʻekiʻe loa o kēia huakaʻi, Gokyo Ri, e ku ana ma 5357 mika. A laila, e iho mālie ʻoe, e hele ana i ke kauhale o Dole a hiki i Namche Bazaar a hiki i Lukla.
Ma waho aʻe o kēia, e hele a puni ʻoe 136 mile a i ʻole 84.5 mileMai ka hoʻomaka ʻana a hiki i ka hopena ma ka ʻāina ʻo Everest i ʻelua pule o ka huakaʻi hele ma waho o 19 mau lā. E hele wāwae ʻoe 65 mile a i ʻole 40.4 mile e hōʻea i Everest Base Camp mai Lukla. Pēlā nō, e uhi ʻoe 13 kilomita mai Dzongla, e hele ana ma Thangnak ma o Cho La Pass a hiki i ke kauhale ʻo Gokyo.
ʻO ka pilikia a me ka maʻi kiʻekiʻe
ʻO ka Everest Base Camp Gokyo Trek he mea kānalua loa ia he huakaʻi paʻakikī a paʻakikī ma muli o ka ʻāina kaʻawale, nā ala pali, nā kiʻekiʻe kiʻekiʻe, ka ʻāina pōhaku, a me nā ala like ʻole. Pono ʻoe e hele wāwae i ka awelika o ʻelima a ʻeono hola, ʻoiai i kekahi mau lā pono ʻoe e hele a puni ʻehiku a ʻewalu hola, ka mea hiki ke hoopau loa ia oe.
Me ka ʻole o ka manaʻo paʻa a me ka manaʻo e hoʻomau i ka hele ʻana, he mea paʻakikī iā ʻoe ke hele ma kēia huakaʻi hoʻohauʻoli. ʻO ia ke kumu he mea koʻikoʻi ka hoʻomaʻamaʻa ʻana a me ka hoʻomākaukau ʻana no ka hoʻoikaika ʻana a hoʻomau i ka hele ʻana i ka wā e hele wāwae ana i ke kuahiwi. ʻO kahi ʻāpana paʻakikī ʻē aʻe e hoʻohui i ka paʻakikī ʻo ke kiʻekiʻe o nā wahi āu e hele nei.
ʻAʻole pili i kou mākaukau a ʻike paha, hiki i kekahi ke loaʻa i ka maʻi mauna acute (AMS) inā ʻaʻole i mālama ʻia nā mea palekana a me nā hana palekana i ka wā e hele wāwae ana ma nā wahi kiʻekiʻe. ʻO ia ke kumu i loaʻa ai i kā mākou pūʻolo Everest Base Camp Gokyo Trek ka acclimatization ma Namche Bazaar e kōkua i kou kino e hoʻololi i nā wahi ʻoi aku ka ʻoi aku o ka oxygen Level.
Inā like nā hōʻailona nausea, pau ka ai, insomnia, luhi, pilikia ka hanu ʻike ʻia, a laila pono ʻoe e noʻonoʻo i kēia a iho i lalo i ka ʻāina haʻahaʻa inā ʻoi aku ka ʻino. Aia pū kā mākou alakaʻi e kōkua i nā kūlana.
ʻO kekahi kumu e hoʻopilikia ai ʻo ia ka ʻino. No laila, ʻo ke koho ʻana i ka manawa maikaʻi loa hiki ke hōʻemi i kēia pilikia no ka holomua Everest Base Camp Gokyo Trek adventure.
ʻO ka hele wāwae kiʻekiʻe a me ka liʻiliʻi i kēlā me kēia lā
No ka hoʻopau maikaʻi ʻana i kēia huakaʻi Everest Base Camp Gokyo Trek, pono ʻoe e komo maikaʻi loa kino a me ke olakino maikaʻi loa. ʻO nā hola waena o ka huakaʻi āu e hoʻomaka ai elima a eono paha hora i kēlā me kēia lā ma nā mauna o ka ʻāina ʻo Everest.
Hiki iā ʻoe ke manaʻo i nā hola liʻiliʻi o ka huakaʻi ma nā lā 3, 5, a me 12 ke hele ʻoe Phakding Village mai Lukla, e hele i kahi huakaʻi pōkole i Khumjung Village a me Everest View Hotel, a hele i Gokyo mai Thangnak Village.
Pēlā nō, ʻo ka helu kiʻekiʻe o nā hola o ka hele wāwae e hiki ai iā ʻoe ke manaʻo i nā lā 9 a me 11 ke hele ʻoe i Everest Base Camp mai Gorak Shep a laila hoʻi hou, a i kou hele ʻana i Thangnak Village mai Dzongla, e hele ana i ka Cho La Pass.
Noho, ʻAi a me ka mea inu
Ma hope o ka hōʻea ʻana i Everest Base Camp a me Gokyo Lakes Trek, e hoʻoneʻe ʻia ʻoe i kahi hōkele hōkū ʻekolu ma Kathmandu, e hāʻawi ana i nā mea hana maʻamau a me nā lawelawe. Aia no hale kīʻaha nā hale noho ma ka ʻāina ʻo Khumbu i ka wā e hele wāwae ana me nā pono liʻiliʻi. ʻO nā wahi haʻahaʻa haʻahaʻa wale nō e like me Namche Bazaar a me Phakding e hāʻawi i nā lawelawe ʻano nani.
Hiki iā ʻoe ke hoʻomaikaʻi i kāu mau hale e like me ka loaʻa ʻana ma ka ʻāina ʻo Everest no kahi kālā keu. He akea ka wahi ʻai i loko o ka hale kī, me ke ahi e hoʻomaha iā ʻoe. Hāʻawi ʻia nā meaʻai āpau ʻekolu i ka wā hele wāwae. ʻO nā meaʻai ʻē aʻe i kēlā me kēia manawa mai kēia mea ʻo ia kāu lilo.
Hoʻomākaukau ka hale kīʻaha i nā koho meaʻai e like me dal bhat, mea kanu, pancakes, oatmeal, berena Tibet, sopa, pasta, momos, a me nā mea hou aku. Hoʻomoʻa kekahi mau hale kīʻaha i nā kīʻaha komohana, ʻoi aku ma nā wahi haʻahaʻa. ʻO nā meaʻai olakino a maʻemaʻe e hāʻawi iā ʻoe i ka ikehu piha ʻoiai ʻoe e hele wāwae ana i nā kuahiwi.
Hoʻomākaukau a hoʻoikaika kino
Pono ka poʻe Trekkers e hoʻopau i ka huakaʻi ma ka ʻāina ʻo Khumbu. ʻOiai aia nā ala like ʻole i Everest Base Camp a me Gokyo Lakes, pono kēlā me kēia ala huakaʻi i ka hoʻomākaukau koʻikoʻi a me ka hoʻoikaika kino kino. Me ka ʻole o ka hoʻomaʻamaʻa kūpono no ka huakaʻi hele ʻana o Gokyo Lakes Trek i Everest Base Camp, ʻoi aku ka nui o kēia huakaʻi i ke kaumaha a me ka hakakā ma mua o kahi huakaʻi.
Inā ʻaʻole ʻoe e hoʻomākaukau 2 i nā mahina 3 ma mua, ʻo kāu huakaʻi ka huakaʻi paʻakikī loa āu i loaʻa ai. Pono ʻoe e noʻonoʻo i ke aʻo ʻana e hoʻomaikaʻi i kāu ka ikaika, ka hoʻomanawanui, a me ka ikaika, e like me ke kaʻa kaʻa, ka holo ʻana, ka ʻauʻau, a me ka holoholo ʻana i nā puʻu kokoke i kāu hana i kēlā me kēia lā.
Pono ke aʻo ʻana i kou kino no ka mea hiki iā ia ke pale aku i nā pilikia kino, e like me nā ʻiʻo ʻeha i loaʻa ma hope o ka hele lōʻihi. Pono e lohi a paʻa ka hele ʻana i Everest, a pono e loaʻa i kekahi nā lā acclimatization kūpono i mea e pale ai i ka maʻi kiʻekiʻe ma Everest Camp, Kala Patthar, Cho La Pass, a me Gokyo Lakes.
E nānā i kāu papa inoa ʻo Everest Base Camp Gokyo Trek packing list a loaʻa nā mea hana maikaʻi e hōʻoia ai i kahi ʻike holo wāwae. ʻO kēia wale nō ke ala e hana ai kēia huakaʻi hoihoi iā ʻoe a hoʻopau pono i nā lā he nui o ka huakaʻi.
Nā Hana Ola a me nā palekana
Ke piʻi ʻoe i nā pae kiʻekiʻe, hiki i ka maʻi kiʻekiʻe ke lilo i pilikia mau no kekahi ma luna o 3500 mika lōʻihi. Hiki paha iā ʻoe ke maloʻo i ka wā e hele ana no nā hola lōʻihi. No laila, no ka pale ʻana iā ʻoe iho mai kēlā pōʻino, pono ʻoe e inu i ka wai nui a lawe i nā papa hoʻomaʻemaʻe wai i nā manawa a pau no kou pono.
He mea koʻikoʻi ka Acclimatization i ka Everest Base Camp Gokyo Trek e hōʻoia i ke kūpono o kou kino i nā wahi kiʻekiʻe. Inā he haʻahaʻa ko kāu lele ʻana, e lohi ana ia. No laila, pono ʻoe e loaʻa nā lā hoʻopaʻa i kāu papa hana a pale i nā pilikia pono ʻole.
ka halihali
E hui mākou iā ʻoe ma ke kahua mokulele i ka lā mua o kāu huakaʻi ʻo Everest Base Camp a me Gokyo Lakes Trek a hoʻokele iā ʻoe i kahi kaʻa pilikino i kou noho ʻana i nā hōkū ʻekolu. I ka lā aʻe, e hele ʻoe i kā mākou kaʻa me kahi alakaʻi e mākaʻikaʻi i ke awāwa ʻo Kathmandu. Eia hou, e lele mākou i Lukla, i uhi ʻia e kā mākou papahana.
Inā makemake ʻoe e ʻike i nā hiʻohiʻona lewa maikaʻi aʻe, hiki iā ʻoe ke hoʻomaikaʻi i kāu lele i ke ʻano helicopter me ka nui o ka pūʻolo. Inā nui kou manawa ma Nepal, hiki iā ʻoe ke huakaʻi ʻO Chitwan, Pokhara, a me Lumbini i loko o kā mākou kaʻa pilikino, e hoʻonui i kāu pūʻolo.
Kākoʻo Insurance Travel
ʻO ka ʻinikua huakaʻi ma ke ʻano o ka Everest Base Camp a me Gokyo Lakes trek he mea pono. Manaʻo ia e hoʻokomo i ka hoʻolako palekana no ka ka hele wāwae kiʻekiʻe, nā pilikia olakino, a me helicopter nā haʻalele ʻana. He lani maoli ka Himalayas, akā ʻaʻole hiki ke hilinaʻi ʻia, a he mau pōʻino paha, no ka laʻana, ka maʻi kiʻekiʻe a me ka wā ʻino.
ʻO ka 'inikua pū kekahi e uku i ka hihia o ke kāpae ʻana i ka huakaʻi, nā ukana nalowale, nā mea ʻaihue, ka lohi o ka lele, a me ka hoʻopili ʻana i nā pilikia kānāwai. Hāʻawi ia i nā pōʻino e hiki mai ana i ka wā e hele wāwae ai a komo i nā hana hoʻokūkū ʻē aʻe. ʻO ka hōʻoia ʻana iā ʻoe he ʻinikua kāu mea e hopohopo nui ai e hiki ai iā ʻoe ke hauʻoli i ka huakaʻi me ke kaumaha ʻole.
He aha ka mea e manaʻo ai mai kēia huakaʻi?
E ʻike ʻoe i ka leʻaleʻa kupaianaha ma ka wāwae ma Everest Base Camp a me Gokyo Lakes Trek huakaʻi i kou huakaʻi ʻana ma ka ʻāina nani ʻo Everest. E kipa aku iā Everest Base Camp a me nā loko mālie ʻo Gokyo ma o Cho La Pass, kahi huakaʻi koʻikoʻi e hāʻawi ana i nā hiʻohiʻona weliweli loa āu i ʻike ai.
Ke kali nei kāu huakaʻi ʻike ʻole ʻia, nā ʻāina mauna kiʻekiʻe, ma waena he nui nā hele wāwae i nā kauhale mamao a hāʻawi i nā hiʻohiʻona nani o na Himalaya hanohano, e like me Everest, Lhotse, Makalu, a me Cho Oyu, maluna o na ao.
ʻAʻole e pau ka huakaʻi ke ʻole e ʻoluʻolu i nā mea ʻelua ʻē aʻe o ke ala, ʻo Kala Patthar, no ka ʻike ka puka ʻana o ka lā ma Everest, a me ka ʻO Gokyo Lake, kahi kapu o nā Buddhist a me nā Hindu.
Hiki iā ʻoe ke ʻike i ka moʻomeheu o ka poʻe Sherpa ma o ke ʻano kūlohelohe o ke ola i mālama ʻia i ko lākou mau kauhale kuʻuna. Pono kēia huakaʻi iā ʻoe e alo i nā pilikia e like me ka piʻi ʻana i nā pali ʻoi loa āu i ʻike ai, ka hele ʻana ma luna o nā glaciers, a me ka ʻike ʻana i nā ʻano hiʻohiʻona āpau, mai nā ululāʻau rhododendron a i ka ʻāina alpine hau. No laila, e manaʻo i kahi huakaʻi me ka hoʻāʻo hoʻomanawanui kino a me ka hauʻoli nui.
Pinepine ninau ninaninau 'ana i
Pehea ka paʻakikī o ka Everest Base Camp Gokyo Trek?
Manaʻo ʻia ka huakaʻi EBC he koi a koi ʻia ka hoʻomanawanui noʻonoʻo a me ka hoʻoikaika kino. Me ka hoʻomākaukau kūpono a me ka hoʻomaʻamaʻa ʻana, hiki i nā mea hoʻomaka a me nā wahine ke piʻi i luna o Everest Base Camp a hiki i Gokyo Lakes ma Cho La Pass.
He aha ka mamao e hele ai i Everest Base Camp?
He 65 km ka lōʻihi o kēia holo ʻana a he 9 mau lā ma kēia huakaʻi hele ʻana ma Gokyo Lakes Trek a hiki i Everest Base Camp. Pono ʻoe e piʻi i ka awelika o ʻelima a ʻeono hola mau.
He aha nā ʻano pilikia o ka wā e hiki ai i ka poʻe mākaʻikaʻi ke manaʻo ma kēia Everest Base Camp a me Gokyo Lakes Trek?
E like me kā mākou e ʻike ai, ʻaʻole hiki ke ʻike ʻia ka wā ma ka ʻāina ʻo Everest. Hōʻike ʻo ia i ke anu loa i ka hoʻoilo a me ka ua nui i ke kau kau. Loaʻa ka wā paʻa i ka wā hāʻule a me ka pūnāwai.
He aha ka hopena o ka lewa i nā mokulele i Lukla?
ʻAʻole ʻike ka hapa nui o ka poʻe a hiki i kahi loli liʻiliʻi o ke ʻano o ke aniau ke hoʻoikaika nui i nā mokulele a Lukla. Inā maikaʻi ʻole ka ʻike, ʻoi aku hoʻi i ka wā hoʻoilo a me ka ua o ka makahiki, hiki ke hoʻopau ʻia a hoʻopaneʻe paha nā mokulele.
He aha nā mea e pono ai no ka Gokyo Lakes Trek i Everest Base Camp?
ʻO nā mea nui he mau kāmaʻa paʻa, ʻaʻahu wai, ʻeke hiamoe mahana, kia hele wāwae, ʻaʻahu insulated, mea hoʻokele, a me nā mea ʻē aʻe. Eia nō naʻe, pono ʻoe e hoʻoponopono i kāu mau mea hana e like me ka manawa e pono ai no ka huakaʻi Gokyo Lakes Trek i Everest Base Camp.
Nānā ma Everest Base Camp Gokyo Trek
E kākau i kahi nānā
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1 kanaka
US $ 1975
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2 -
4 kanaka
US $ 1825
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5 -
8 kanaka
US $ 1720
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9 oi
9999
US $ 1680
Huina kumukūʻai:
US $ 1975
- Kou palekana, ko mākou mea nui mua
- ʻO ke kumu kūʻai maikaʻi loa
- Hui akamai a hoʻolaʻa ʻia
- Hoʻopaʻa maʻalahi, ʻaʻohe uku huna
- Hiki iā ʻoe ke hoʻopilikino i kēia huakaʻi
E kamaʻilio me ka loea huakaʻi
ʻO Samudra Rimal (+977-9843127084)