Ulendo wa Pikey Peak

Malo a Pikey Peak Trek

Phiri la Pikey lili m'chigawo cha Everest ku Nepal, m'dera la Solukhumbu. Lili kum'mwera chakum'mawa kwa Phiri la Everest , ndipo lili ndi mawonekedwe abwino kwambiri a mapiri a Himalaya.

Monga ena, ulendowu umakutengerani m'midzi yakutali monga Chuplubhanjyang, Taklung, Junbesi, Phaplu, Dhap, Jhapre, ndi Jase Bhanjyang , komanso nkhalango zowirira. Malo odziwika bwino monga Thupten Choling Monastery ndi Chiwang Monastery amapereka chidziwitso chachilendo m'derali lodzaza ndi cholowa cha Sherpa.

Latitude : 27.5335° N

Longitude : 86.4744° E

Mbiri ndi Cholowa cha Pikey Peak Trek

Pikey Peak ndi nsonga ya mbiri yakale yomwe ili m'chigawo cha Solu ku Nepal ndipo ndi yodzaza ndi zofunikira zauzimu.

Dzina lake limatchedwa " Pikey " lomwe m'chinenero cha Sherpa limatanthauza " Mulungu wa kumwamba ". Ndi mulungu wa Sherpa wakomweko, Chyabo Pikey amatchedwanso Pikey Hlapchen Karbu , yemwe ali ndi udindo wosamalira derali. Phirili ndi zodabwitsa zachilengedwe komanso malo opatulika kwa anthu a Sherpa.

M'mbiri, Pikey Peak ndi malo ofunika kwambiri auzimu, kumene Sherpas amapemphera ndikupereka ulemu kwa mulungu wakumwamba. Phiri ili ndi malo abwino kwa oyendayenda omwe akufunafuna kugwirizana kwauzimu.

M'zaka zaposachedwapa, Pikey Peak Trek yakhala njira yotchuka kwambiri kwa oyenda pansi omwe amasangalala ndi kuona malo a chigawo cha Everest . Ulendowu uli ndi anthu ochepa poyerekeza ndi maulendo otchuka monga Annapurna Base Camp ndi Everest Base Camp.

Pali zikhalidwe zakale zogwirizana ndi nyumba za amonke monga Thupten Choling ndi Chiwan Monastery . Thupten Choling inamangidwa m'zaka za m'ma 1960 ndi monk wa ku Tibet Trulsik Rinpoche . Nyumba ya amonke iyi pafupi ndi Junbesi ndi malo amtendere okhala ndi zojambula zokongola, mbendera zopempherera, ndi mawu otonthoza a amonke oimba.

Nyumba ya amonke ya Chiwang inamangidwa m'zaka za m'ma 1800, zomwe zikutanthauza kuti ndi yakale kuposa Thupten . Zikondwerero zodziwika bwino monga Mani Rimdu zimalambira Guru Rinpoche m'nyumba ya amonke kudzera mu magule achikhalidwe ndi mapemphero.

Ulendo wa Pikey Peak umabweretsa pamodzi kukongola kwachilengedwe, chikhalidwe ndi cholowa chauzimu cha ku Nepal, zomwe zimapangitsa ulendo wosaiwalika.

Kodi Pikey Peak Trek ndiyofunika?

Ulendo wa Pikey Peak ndi ulendo wodabwitsa woti muganizire mukapita ku Nepal. Kuchokera pamwamba pake, mutha kusangalala ndi mawonekedwe osiyanasiyana a mapiri a Himalaya, kuphatikizapo mapiri otchuka monga Mount Everest, Makalu, Kanchenjunga, Annapurna, Manaslu, Dhaulagiri, Lhotse, ndi Cho Oyu.

Aliyense amene amakonda mapiri adzalandira ulendowu chifukwa malo okongola awa ndi ofunika. Ulinso ndi kukongola kwachilengedwe kodabwitsa. Mudzayenda m'njira ndikudutsa mitsinje monga Sunkoshi , mtsinje wa Junbesi , nkhalango zobiriwira, minda yokongola komanso mathithi amadzi omwe amapereka njira zambiri zojambulira zithunzi zokongola komanso bata.

Mudzadziwanso chikhalidwe cha a Sherpa. Kupita ku Nyumba za Amonke za Thupten Choling ndi Chiwang ndi ma chortens ena ndi mbendera zopempherera kudzakuwonetsani moyo m'dera la Everest. Zikondwerero monga Lhosar (Chaka Chatsopano cha Tibet), Holi, Manghe Sankranti ndi Mani Rimdu zidzakulitsa chikhalidwe chanu paulendowu.

Chimodzi mwa zifukwa zazikulu zomwe Pikey Peak Trek ilili yabwino ndichakuti ndi malo ochepa okhala anthu ambiri kuposa maulendo ambiri otchuka ku Nepal. Ndi njira ina yamtendere, malo opanda phokoso pomwe apaulendo amatha kuzindikira chilengedwe popanda kumva kuti akhudzidwa ndi apaulendo anzawo ambiri.

Ndikosavutanso kwa mabanja kukhala kosavuta kuti mabanja omwe ali ndi achinyamata kapena okalamba aziyenda.

Komanso, mitundu yambiri ya mbalame monga Danfe, Lophophorus, Crimson Horned Pheasant, ndi nyama zosowa monga musk deer kapena red panda, Himalayan Thar imapezeka. Pikey Peak Trek ili ndi kukongola kwake chifukwa cha nkhalango zake zokongola za rhododendron, mapiri ataliatali, komanso mitundu yosiyanasiyana ya malo ake.

Pikey Peak Trek Kuvuta

Vuto la Pikey Peak Trek limagwera pamlingo wocheperako , chifukwa kutalika kwambiri ndi mamita 4,065 okha. Simukusowa luso lokwera mapiri okwera ngati momwe mumafunira ku Everest.

Mukufunikirabe kukhala ndi thanzi labwino kuti mumalize ulendowu popanda vuto lililonse. Oyenda pansi ayenera kuyamba kulimbitsa mphamvu zawo komanso kupirira kwawo paulendowu. Kuti mupirire, tikukulimbikitsani kuphatikiza masewera olimbitsa thupi a mtima monga kuthamanga, kusambira, ndi kukwera njinga, komanso masewera olimbitsa thupi monga kukwawa, kukwera mapiri, kukwera masitepe, ndi matabwa.

Ndani angachite Pikey Peak Trek

Ulendo wa masiku 9 wa Pikey Peak Trek ndi woyenera anthu azaka zapakati pa 12 ndi 65 , chifukwa njira yake ndi yotsika pang'ono. Kuyenda pansi n'kotheka kwa anthu azaka zopitirira 12 chifukwa machitidwe awo a mtima ndi mtima amakhala atakula bwino pa msinkhu umenewo ndipo nthawi zambiri amakhala ndi mphamvu komanso chilimbikitso chogwira ntchito zolimbitsa thupi zochepa.

Kukwera ndi kukwera kwatsiku ndi tsiku kumatha kuyenda bwino paulendowu, zomwe zimapangitsa kukhala njira yabwino kwa achinyamata oyenda maulendo.

Anthu okalamba oyenda maulendo ataliatali, mpaka zaka 65, nthawi zambiri amakhala ndi luso komanso amadziwa momwe angathanirane ndi zovutazo. Oyenda paulendo ang'onoang'ono amakonda kudalira mphamvu zawo zachilengedwe, pomwe oyenda maulendo achikulire nthawi zambiri amadzipatsa mwayi wodziwa zambiri poyenda komanso kuthana ndi zovuta zakuthupi.

Kodi ulendo wa Pikey Peak ndi woyenera kwa oyamba kumene ndi ana?

Pikey Peak Trek ndiyabwinonso kwa oyamba kumene ndi ana. Ndi yabwino ngakhale kwa amene angoyamba kumene ulendo. Simufunikanso kukhala ndi luso lapamwamba kwambiri kapena kukhala ndi masewera olimbitsa thupi, njirayo imakhala ndi mtunda wokhoza kuwongoleredwa (kutalika kwake kumakhala 4,065m) komanso kukwera maulendo tsiku lililonse kwa maola 5 mpaka 6.

Ngati ali ndi zaka zosachepera 12 ndipo ali ndi thanzi labwino, ana amatha kuyenda ulendowu mosavuta. Kukwera kwake pang'onopang'ono komanso kutsika kwake kumapangitsa kuti ana azitha kuyenda mosavuta. Koma ndikofunikira kuonetsetsa kuti ali okonzeka komanso opumula bwino, opuma mokwanira komanso owonjezera madzi m'thupi.

Oyamba kumene angasangalale ndi ulendowu bola ngati akukonzekera bwino. Kupatula kukongola kwachilengedwe kwa ulendowu komanso zochitika zachikhalidwe kudzera mu miyambo ndi miyambo, ndi ulendo wokhutiritsa kwa aliyense, oyamba kumene ndi ana.

Cultural Heritage Pamsewu wa Pikey Peak

Pikey Peak ili ndi cholowa cha chikhalidwe chochuluka, malo oyendera zachilengedwe okhala ndi malo abwino okhala m'nyumba zachikhalidwe zamitundu yosiyanasiyana zomwe zimakhala ku Sherpa, Tamang, ndi Chhetri.

Pamene mukuyenda munjira imeneyi, mudzakumana ndi midzi yambiri ya mafuko monga Chuplubhanjyang, Taklung, Junbesi, Phaplu, Dhap, Jhapre, ndi Jase Bhanjyang yokhala ndi zizindikiro zawo zachikhalidwe, miyambo, ndi moyo wawo.

Chikhalidwe cha Sherpa ndi gawo lalikulu laulendowu chifukwa amakhala mderali. Moyo wawo wapadera, womwe umaphatikizapo chinenero chawo, zovala, ndi miyambo yachipembedzo, umawapangitsa kukhala ndi maloto oyendayenda.

Paulendowu, padzakhala nyumba za amonke za Chibuda monga Thupten Choling ndi Chiwang, Nyumba ya amonke yomwe imapereka uzimu ndi chikhalidwe chakuya.

Chimodzi mwa malo otchuka kwambiri oimikapo miyambo ndi Nyumba ya Amonke ya Thupten Choling ku Junbesi, yomwe ili ndi amonke pafupifupi 300 ndipo ndi chizindikiro cha ziphunzitso ndi machitidwe achikhalidwe a Chibuda.

M'njira zimenezi, muli mbendera zodziwika bwino za mapemphero ndi makoma a Mani . Njirayi imabweretsa malo opatulika a Ahindu kwa apaulendo ndipo imawapatsa chidziwitso chabwino chauzimu. Miyambo ya Sherpa, Buddhist, ndi Hindu imapatsa ulendowu chikhalidwe chake chapadera.

Pikey Peak Trek Flora ndi Fauna

Ulendo wopita ku Pikey Peak ndi wofunika kwa aliyense amene akufuna kusangalala ndi zomera ndi zinyama zokongola. Njirayi imakutengerani kudutsa m'nkhalango zokongola za rhododendron zomwe zimakongoletsa nyengo. Mapiri ndi okongola nthawi ya masika, okhala ndi maluwa ofiira ndi apinki a rhododendron.

Njirayi imadutsa m'nkhalango za magnolia ndi oak, zomwe zimalimbitsa kukongola kwachilengedwe kwa malowa. Zinyama zakuthengo m'chigawo cha Pikey zimatha kukopa okonda nyama zakuthengo chifukwa zimatha kuwona ma panda ofiira, nswala za musk, Himalayan Tahr, ndi zina zotero.

Paulendo wanu, mudzawona mitundu yosiyanasiyana ya mbalame zomwe owonera mbalame adzasangalala nazo, monga Danfe, mbalame ya dziko la Nepal. Chifukwa cha chilengedwe cha derali, mitundu yambiri ya zinyama zakuthengo imakula bwino m'derali.

Ulendowu umadutsanso ku Gaurishankar Conservation Area , komwe kuli mitundu yosiyanasiyana ya zamoyo zosiyanasiyana ndipo kumapereka malo abwino kwa okonda zachilengedwe. Derali silili ndi nyama zoyamwitsa zokha, komanso mitundu 235 ya mbalame , mitundu 14 ya zokwawa , mitundu 10 ya amphibians , ndi mitundu 16 ya nsomba.

Nyengo Zabwino Kwambiri

Nyengo Yabwino Kwambiri Kuchita Pikey Peak Trekking

Nyengo zabwino kwambiri zoyendera ku Pikey Peak ndi masika (March mpaka May) ndi autumn (Seputembala mpaka Novembala). Miyezi imeneyi imakhala ndi nyengo yokhazikika, mitambo yoyera bwino komanso kutentha koyenera, zomwe ndi zabwino kwambiri poyenda.

Mapiri amapiri amawonekera kwambiri, zomwe zimakulolani kusangalala ndi malingaliro ochititsa chidwi. M'chaka, ma rhododendron amawunikira njirayo ndi maluwa, zomwe zimapangitsa kuti pakhale mpweya wabwino. Nyengo ya autumn yofatsa imapangitsa kuyenda kosangalatsa.

M'nyengo zazikuluzikulu izi , mapiri akuluakulu monga Phiri la Everest, Makalu, Lhotse, Nuptse, Annapurna, Thamserku, Pumori, Manaslu, Makalu, Nuptse, ndi Kanchenjunga amaonekera bwino chifukwa nyengo imakhala yowala bwino.

Kodi ndingayende Pikey Peak nthawi yozizira?

Pikey Peak imatha kukwera m'nyengo yozizira (Disembala mpaka Febuluwale) koma imafunika kukonzekera bwino . Kutentha kwa masana kumafika pa -5°C mpaka 5°C, ndipo kuzizira kumatsika kufika pa -20°C m'malo okwera kwambiri.

Chipale chofewa chimapangitsa kuti pakhale malo okongola komanso opanda phokoso, koma nyumba zochepa za tiyi ndizotseguka, ndipo misewu ina imatha kutsekedwa chifukwa cha chipale chofewa.

Ngati mukufuna kukhala ofunda, muyenera kukhala ndi zida zoyenera zoyendera m'nyengo yozizira, zomwe zimaphatikizapo zovala zofunda ndi kutentha . Kukonzekera pasadakhale ndi lingaliro labwino, chifukwa malo ena ogulitsira tiyi m'malo okwera amatha kutsekedwa. Ngati mutero, kusinthana ndi malo okongola a mapiri komanso kusakhala ndi anthu ambiri pakati pa zovuta.

Kodi mungathe kuchita Pikey Peak Trek mu monsoon?

Inde, mutha kuyenda pa Pikey Peak mu Monsoon (June mpaka August), koma pali zinthu zina zomwe muyenera kulimbana nazo. Mvula imapangitsa kuti njira zikhale zoterera komanso zamatope ndipo imawonjezera chiopsezo cha kugwa kwa nthaka, zomwe zimapangitsa kuti ndege zichedwe kupita ku Lukla. Nthawi ino ndi nthawi yomwe mimbulu imakhala yofala kwambiri.

Kutentha kuli pafupifupi 25°C, komwe kumakhala kotentha , ndipo anthu ambiri oyenda pansi amapewa nyengo ino. Zida zosalowa madzi ndizofunikira kuti munthu ayende bwino, ndipo kukonzekera kowonjezera kumafunika.

Nyengo ya monsoon imafuna njira yovutirapo paulendo koma ngati mwakonzekera bwino mumakhalabe ndi mwayi wosangalala panjirayo ndikusintha zida zanu ndi nthawi.

Zilolezo zofunika pa Pikey Peak Trek

Paulendo wa Pikey Peak, simupeza zilolezo zovomerezeka paulendowu.

Ulendowu umadutsa mu Sagarmatha National Park, malo omwe ali ndi UNESCO World Heritage kotero mudzafunika chilolezo cholowera ku Sagarmatha National Park . Alendo ayenera kulipira $30 pa munthu aliyense, nzika za SAARC pafupifupi $15, ndipo nzika za ku Nepal ziyenera kulipira NPR 100 yokha.

Ulendowu umadutsa m'dera loteteza zachilengedwe la Gaurishankar ndipo umafuna chilolezo cha malo oteteza zachilengedwe la Gaurishankar (GCAP). Anthu a m'dziko la SAARC amalipira $10, akunja amalipira $30, ndipo anthu aku Nepal amalipira NPR 100.

Kuphatikiza apo, Chilolezo cha Malo Omwe Akukhalako chimafunikanso kuti munthu ayende m'madera am'deralo. Zimawononga ndalama zokwana NPR 2,000 pa munthu aliyense pa sabata. Chilolezochi chimathandizira thumba la zilolezo kuti liziteteza zachilengedwe m'derali komanso limathandizira pa zomangamanga za m'deralo komanso chitukuko cha zokopa alendo.

Zilolezo zimenezi zimathandiza kulimbikitsa zokopa alendo zokhazikika , kusunga chilengedwe, komanso kuteteza madera. Zimaonetsetsa kuti apaulendo akutsatira malamulo komanso nthawi yomweyo amalimbikitsa kugwiritsa ntchito bwino zinthu zachilengedwe ndi zachikhalidwe paulendo wawo.

Mutha kupeza chilolezo cholowera ku Sagarmatha National Park ndi Gaurishankar Conservation Area Permit kuchokera ku Nepal Tourism Board ku Kathmandu. Mutha kupeza chilolezo cha Local Area pa checkpoint ya Lukla.

Mtengo waulendo

Masiku 9 Pikey Peak Trek Kuwonongeka kwa Mtengo

Pa bajeti ya masiku 9 a Pikey Peak Trek, mufunika pafupifupi $1000 pa munthu aliyense zomwe ndi zotsika mtengo. Zimaphatikizapo zilolezo, chakudya, malo ogona, wotsogolera, mayendedwe, ndi zida.

Malo ogona m'nyumba yogulitsira tiyi amawononga pakati pa $8 ndi $10, pomwe chakudya monga dal chimawononga pakati pa $8 ndi $10. Pamalo otsika, zakumwa monga tiyi ndi khofi zimawononga pakati pa $1 ndi $4, pomwe pamalo okwera, zimawononga pakati pa $3 ndi $6.

Madzi a m'mabotolo amawononga $1 mpaka $3, koma kutengera kutalika kwake, amatha kufika $5. Kuyenda pagulu ndiyo njira yotsika mtengo kwambiri yosangalalira ndi ulendowu chifukwa chakudya ndi malo ogona zimaphatikizidwa m'maphukusi.

Zilolezo zoyendera ndi Sagarmatha National Park Entry Permit, Gaurishankar Conservation Area Permit (GCAP), ndi Local Area Permit. Zimawononga pafupifupi $45 mpaka $80, kutengera ngati ndinu nzika ya SAARC kapena mlendo.

Mitengo ya zida monga nsapato zoyendera, majekete, kapena mitengo yoyendera imayambira pa $200 mpaka $400, kutengera ngati mwaigula ngati lendi kapena ngati mwaigula. Mtengo wofikira komwe mumayambira ulendowu ndi $20 pa basi ya anthu onse ndi $300 pa Jeep yachinsinsi , yomwe ingachepetsedwe ngati mutagawana.

Inshuwalansi yoyendera yomwe imadula pafupifupi $100 mpaka $200 imathandiza kuphimba zadzidzidzi kapena zinthu zosayembekezereka. Chifukwa chake, pa bajeti ya masiku 9 ya Pikey Peak Trek, mufunika pafupifupi $1000, kuti musangalale ndi chakudya ndi malo ogona, osadandaula za zilolezo ndi mayendedwe chifukwa taziphatikiza mu phukusi.

Ndalama zowonjezera

Paulendo wanu, palibe malire pa ndalama zomwe simunakonzekere. Muthanso kupereka ndalama kwa onyamula katundu pa $5 mpaka $10 patsiku komanso kupereka ndalama pa $10 mpaka $15 patsiku. Kupereka ndalama sikopeka koma ndi bwino kuti muchitepo kanthu.

Malo ogulitsira tiyi amalipiritsa ndalama zambiri pa ntchito monga Wi-Fi , nthawi zambiri $8 patsiku, komanso kutchaja zipangizo zamagetsi , zomwe nthawi zambiri zimalipira $2 mpaka $5. Shawa yotentha ndi mpumulo ku nyengo yozizira, koma imadula $3 mpaka $6 pa shawa iliyonse.

Ndalama zomwe zimanyalanyazidwa nthawi zambiri zimaphatikizapo zokhwasula-khwasula, madzi a m'mabotolo, kapena kugula zida zomaliza, zomwe zingawonjezere ndalama zomwe mumawononga mwachangu.

Malangizo a bajeti pa Pikey Peak Trek

Bajeti ya Pikey Peak Trek ikhoza kuyendetsedwa bwino poganizira pang'ono za mtunda, chakudya, malo ogona, ndi mayendedwe.

Sankhani mayendedwe apagulu kapena ma jeep ogawana, chifukwa ndi otsika mtengo kwambiri kuposa ma jeep achinsinsi, omwe amatha kuwononga ndalama zokwana $300. Muyeneranso kuganizira za inshuwaransi yoyendera . Kupulumutsa anthu mwadzidzidzi komanso chithandizo chamankhwala kumatha kuwononga $2000 mpaka $5000. Inshuwaransi yoyendera imawononga ndalama zokwana $100 mpaka $200, zomwe zimachepetsa mwayi woti chikwama chanu chikhale chopanda kanthu paulendo.

Bajeti ya Pikey Peak Trek ingakhale yosavuta kuyisamalira mwa kuchepetsa zinthu zapamwamba. Khalani m'nyumba yogulitsira tiyi kuti mupeze malo ogona m'malo mosankha zinthu zapamwamba. Chakudya ndi chinthu chofunikira koma mutha kusunga ndalama pa madzi a m'mabotolo.

Tengani chidebe cha madzi chomwe chingagwiritsidwenso ntchito chokhala ndi mapiritsi oyeretsera kapena fyuluta yonyamulika. Chimawononga ndalama zochepa kuposa madzi a m'mabotolo ndipo sichikhudza chilengedwe.

Pokhala oganiza bwino muzosankha zanu mutha kuchotsa ndalama zochulukirapo.

Mndandanda wa Pikey Peak Trek Packing

Ulendo wa Pikey Peak umafunika kulongedza moyenera komanso mosamala kuti usakhale ndi chitetezo chokha komanso chitonthozo ndi chisangalalo. Nawu mndandanda wazolongedza wokwanira wokuthandizani kukonzekera.

Muyenera kuvala zovala zofunda monga zofunda zoziziritsa kukhosi, majekete a ubweya, majekete otsikira pansi, ndi mathalauza oyenda pansi. Ngati mvula yadzidzidzi ndi mphepo yozizira, mungafunike kukhala ndi chovala chakunja chosalowa madzi komanso chosawopa mphepo.

Pakani masokosi oyenda pansi kuti mapazi anu asavutike ndi matuza ndi chimfine. Zowonjezera monga chipewa cha dzuwa , beanie , ndi magolovesi zingathandizenso kuthana ndi kutentha kosinthasintha.

Nsapato zolimba zokhala ndi chithandizo cha akakolo zimakupatsirani chitonthozo m'malo ovuta. Nsapato zam'misasa zimafunika kuyenda mozungulira nyumba za tiyi kapena maulendo afupiafupi.

Chikwama cholimba cha malita 40 mpaka 50 n'chofunikanso chokhala ndi chivundikiro cha mvula kuti chiteteze zinthu zomwe zili mkati.

Kuti mukhale ndi madzi okwanira panthawi yoyenda, mufunika zidebe zamadzi zomwe zingagwiritsidwenso ntchito . Mapiritsi oyeretsera madzi nawonso ndi ofunikira chifukwa madzi am'deralo sali opanda zinyalala.

Kudzuka padzuwa pamalo okwera kumafuna magalasi a dzuwa okhala ndi chitetezo cha UV, mafuta oteteza ku dzuwa okhala ndi SPF yokwera (+50), mafuta odzola pamilomo , mankhwala oyeretsera m'manja , ndi zopukutira zonyowa ngati shawa sizikupezeka tsiku lililonse. Mabatire owonjezera pa nyali yamutu adzafunika m'mawa kwambiri komanso usiku. Mipiringidzo yokwera idzakhala yothandiza kuchepetsa kupsinjika kwa mawondo ndikupereka bata paulendo.

Chikwama chogona chomwe chili ndi malo ochepera kuzizira (-10°C) chikulimbikitsidwa pa zida zogonera chifukwa malo ena ogulitsira tiyi alibe mabulangete ofunda. Zinthu zina monga sopo wowola , thaulo louma msanga , ndi mankhwala otsukira mano.

Chida chothandizira choyamba chophatikizapo zonse ndi chofunikira, chokhala ndi mabandeji, mankhwala ochepetsa ululu (paracetamol ndi ibuprofen), ma blister pads, ndi mankhwala ochizira matenda a kutalika kwa thupi (Diamox).

Kumbukirani kubweretsa makamera kuti mujambule nthawi yomwe mumakhala nayo kamodzi kokha. Muyeneranso kutenga zokhwasula-khwasula monga granola bar, mtedza, ndi chokoleti kuti mubweretse mphamvu, chifukwa maola ambiri ndi masiku ambiri oyenda pansi amatha kukhala otopetsa kwambiri. Muyenera kukhala ndi chojambulira chonyamulika kuti musunge magetsi anu chifukwa ndi dera lakutali lomwe lili ndi kusowa kwa magetsi.

Ngati muyang'ana kwambiri pa zinthu zofunika izi, mudzapeza kuti ulendo wa Pikey Peak sudzakhala wovuta kapena woopsa.

Malo ogona ndi Chakudya pa Pikey Peak Trek

Malo ogona ku Pikey Peak Trek makamaka amakhala ngati nyumba zogulitsira tiyi zomwe zimapatsa zinthu zofunika koma zosafunikira kwenikweni.

Zipinda nthawi zambiri zimakhala zosavuta, zokhala ndi zofunda zokhazikika ndi mabulangete . Koma njira yotenthetsera siidalirika ndipo imatha kukhala yoipa kwambiri m'malo okwera kwambiri chifukwa cha nyengo yozizira.

Nyumba zina zogulitsira tiyi zimapereka zinthu zina monga shawa yotentha, Wi-Fi, ndi magetsi pamtengo wowonjezera. Mukakwera, malo ogulitsira amakhala okwera mtengo komanso osavuta, koma malo odyera a anthu onse amapereka mzimu waubwenzi komanso malo omasuka.

Malo odyetserako tiyi ndi malo osangalatsa oti mupumule, kugawana nkhani, ndi kudziwana ndi ena okonda masewera omwe akuyenda njira yomweyo.

Zakudya zomwe anthu amadya paulendowu zimakhala zosiyanasiyana kuyambira zachikhalidwe cha ku Nepal mpaka za ku Western. Zakudya zachikhalidwe za ku Nepal Dal Bhat (mpunga ndi mphodza) zokhala ndi masamba a curry ndi chakudya chokhutiritsa komanso chopatsa thanzi.

Supu ya Zakudya Zophikidwa , Thukpa , ndi Sherpa ndi chakudya chokoma chamadzulo pambuyo pa tsiku lozizira loyenda pansi. Zakudya monga mbatata ndi Gundruk (masamba owiritsa) nthawi zambiri zimapezeka kwa anthu osadya nyama.

Zakudya za ku Tibet monga momo (ma dumplings) zimapezeka kwa anthu osadya nyama komanso osadya nyama. Zakudya zakumadzulo monga masangweji , pizza , ndi pasitala zimapezekanso m'nyumba zina zophikira tiyi.

Zakudyazo ndi zabwino kuti zikulimbikitseni paulendo wanu komanso zomwe mukufuna. Kukwera pamwamba kumakubweretserani chakudya chosiyana, nyumba iliyonse ya tiyi imakhala ndi mindandanda yazakudya kotero kuti mumapeza yosiyana tsiku lililonse.