Pfupi Annapurna Circuit Trek 10 Days

Short Annapurna Circuit Trek: Best Season

Iyo pfupi Annapurna yedunhu rwendo inokwanisa kutora chero mwaka uye mwedzi weNepal. Nekudaro, kana iwe uchishuvira kuve neinogutsa uye yakabudirira rwendo, saka ronga mazuva gumi Annapurna wedunhu rekufamba rwendo mumwaka weKudonha/Matsutso unotora pakati. September kusvika munaNovember.

Iri zvakare inguva yakabatikana yekufamba sezvo mwaka unopa yakanyanya kunyorova mamiriro ekunze ane denga rakanakisa reazure uye zvakajeka zvinogoneka zvinoonekwa zvepamusoro Annapurna massifs.

Kupisa masikati kunogarawo kumativi 15 kusvika ku20 degrees Celsius uye mhepo yakapoteredza pasi ichavewo yakachena zvikuru nemvura yemumonsoon ichisuka huruva nekusvibiswa. Mukuwedzera, iwe uchanzwawo festive vibe ye Dashain naTihar.

Kutevera zvakanyanya, iyo inotevera yakakwana nguva yeAnnapurna yedunhu pfupi rwendo inowira mukati mechirimo chinogara pakati Kurume kusvika May.

Iyo yese Annapurna nzvimbo ine Manang uye Mustang enliven ne zvikomo zvakasvibirira zvakasvibirira, maruva matsvuku emaruva e<em>rhododendron, uye kuwanda kwemhuka dzomusango dzinoyevedza. MuPokhara neKathmandu, unogonawo kupemberera mutambo weHoli wakanaka nevanhu veko.

Yechitatu yakanakisa nguva yenguva pfupi yeAnnapurna yedunhu rwendo inguva yechando inogara pakati Zvita naKukadzi kunyanya kana iwe uchida chando uye kuwedzera kunakidzwa. Mamiriro ekunze achanyanya kuenderana ne denga rakajeka zvikuru unogona kumbofungidzira.

Iyo idiki inogoneka nguva ichave yezhizha / monsoon nguva inogara pakati June kusvika August. Kunyanya mwedzi yaChikunguru naNyamavhuvhu ichave yakaoma zvakanyanya nekuda kwekupisa kuri kuita kwakatenderedza 30 kusvika 35 degrees Celsius. Denga richadururawo 700 mamirimita yemvura muAnnapurna inova iyo yepamusoro-soro muNepal.

Nekudaro, Mustang neManang zvichanyanya kunakidzwa panguva ino sezvo dzakatenderedzwa nemadziro makuru eDhaulagiri neAnnapurna anodzivirira dunhu kubva mukunaya kukuru.

Annapurna Circuit Short Trek: Yakaoma Giredhi uye Matambudziko

Iwo mazuva gumi Annapurna wedunhu rwendo rwekufamba rwendo akasarudzwa giredhi rechitatu-chikamu maererano nekuoma kwayo. Zvinoreva kuti, nzira yekufamba ndeye pakati nepakati, isina chero zvido zvehunyanzvi, saka yakakodzera kune vanomhanya. ane makore 15 zvichikwira.

Rwendo rupfupi kuenda kuAnnapurna dunhu nzira inotenderera 160 kusvika 230 km kuti unofanira kupedza mukati memazuva gumi. Muvhiki yekutanga, rwendo ruchaitika mu Marshyangdi Valley kwauchakwira kumusoro uchibva 1200 m kusvika 4500 m.

Nguva yekufamba kwemazuva ese inowanzogara pakati 5 kune maawa 6 paavhareji nezuva rega rega altitude inowedzera inogumira kutenderera 500 kusvika 800 m. zvinoreva kuti uchawedzera kukwirira kwako zvishoma nezvishoma kuitira kuti ugone kujairana usati wabata pamusoro pekupfuura.

Iyo nzira yese yakazara nemisha yakawanda inofadza uye nzvimbo dzekugara dzakagadzikana saka iwe unozove nekurara kunozorodza mushure mekufamba kwenguva refu kwezuva.

The 4450 M elevation at Thorong Phedi ichava kureba kwako kwepamusoro kwekurara panguva iyo kukwirira kwayo kuri 5416 m ye Thorong La kuchava kukwirira kwako kwepamusoro-soro.

Zuva rechisere rerwendo richave rakaoma, rakaoma uye rakareba rinosanganisira kuyambuka kwepasi pamwe chete 1600 M descent to Muktinath.

Pamusoro pezvo, shanduko yemamiriro edunhu pfupi reAnnapurna haizove zvakare nyore asi isiri yakanyanya kuoma zvakare. Paunenge uchifamba kuenda kuMars senge nzvimbo yeMustang, unogona kutarisana nezuva rinopisa mukati mezuva.

Naizvozvo, kukurudzira kwakasimba, uye mamiriro emuviri nepfungwa hapana mubvunzo kuti zvinosungirwa parwendo urwu.

Ndiani angave vatori vechikamu vemazuva gumi Annapurna wedunhu trekking adventure?

Chero munhu ane makore gumi nemashanu kana kupfuura ari muhutano hwake anogona kubata kumanikidzwa kwekufamba kwemaawa akawanda munzvimbo dzakasiyana-siyana dzemakomo dzeAnnapurna vanokodzera kutora chikamu murwendo rwedu rupfupi rweAnnapurna.

Saka usazeza kuchengetedza nzvimbo yako kunyangwe iwe uri mumwe munhu achangotora ruzivo rwako rwekufamba. Nzira yeAnnapurna yave ikozvino yashandurwa zvakanaka uye ikozvino kune itsva yakagadziridzwa migwagwa mikuru, nedzimba dzekugara dzakanaka.

Kare, rwendo rwacho rwaingopedzwa mukati memazuva 21 asi iye zvino hapachadiwi kupfuura mazuva gumi. Pamusoro pezvo, kukwirira kwacho kunowanzo kudzika kana tikazvienzanisa nedzimwe nzira dzekufamba dzeNepal.

Nekudaro, zvakakosha kuti iwe unzwisise kuti chiitiko ichi chichiri kuitika padhuze neregumi repamusoro reHimalayan peak yepasi uye uchafanirwa kuyambuka kureba kwePasi inodarika mirefu yemakomo mazhinji ane mukurumbira pasirese.

Iko kune zvakare yakawedzerwa iyo iyo Chirwere cheGomo reAcute (AMS) kufunga. Zvakare, chero zviitiko zvisingatarisirwi uye zvisingadiwe zvinogona kuitika kana iwe uchireva kuburikidza ne makomo marefu, masango, mabhiriji, uye magwenga emakomo.

Saka kana iwe uine chido chakasimba chekugadzirisa mafambiro akareba, nzvimbo dzinotyisa, uye uine mamiriro ekutanga emuviri nepfungwa, saka unogona kukunda nyore nyore chero matambudziko erwendo.

Kuti ndikupe iwe zano, iyo pfupi Annapurna yedunhu rwendo inosvikika kupfuura Everest Base Camp trekking adventure. Nekudaro, isu tinopa zano vanhu avo vane chirwere chisingaperi chemuviri chine chekuita nazvo itsvo, mapapu uye mwoyo kuti vataure nachiremba wavo.

AMS (Acute Mountain Sickness / Altitude Sickness) uye Acclimatization

Mamiriro epamusoro-soro emakomo emakomo kazhinji akadzikisa okisijeni mumhepo izvo zvinogona kumutsa maAMS panguva yerwendo rwedu rupfupi kuenda kudunhu reAnnapurna.

Miviri yedu inokwanisa kugadzirisa kumhepo itsva iyi asi inoda nguva yakakwana. Saka kuti tigadzirise zvakanaka, takaronga rwendo rwekutyaira tisati tasimuka.

Takarongawo zuva rekuzorora mukati Manang apo iwe unogona kungozorora kana kutora pfupi acclimatization inofamba ichipoterera nzvimbo. Zvino, mumazuva anotevera, chirongwa chedu chekufamba nzendo chinosanganisira chete 2 kune maawa 4 yekufamba iyo inobvumira miviri yako kuti inyatso kujairana nemhepo yeAnnapurna isati yasvika Thorong La Pass.

Isu tinopa zano kune mumwe nemumwe wevatori vechikamu kuti akwire zvishoma nezvishoma uye kwete kumhanya-mhanya izvo zvinokonzeresa matambudziko ane chekuita nehupamhi senge. kukanganisa kurara, kuneta, kurutsa, kusvotwa, uye kuenderera mberi kwemusoro.

Kana uine chimwe chezviratidzo izvi, ndapota mira rwendo rwako uye uzorore panzvimbo imwechete kana kudzika kwemazuva mashoma. Iwe unogona zvakare kutora Diamox (acetazolamide) iyo isingazofukidze zvinopesana neyakajairwa ngano asi kuti ibatsire iwe nekukurumidza kugadzirisa.

Kuti uwedzere kutorwa kweokisijeni, tinokukurudzirawo kuti unwe mvura yakawanda sezvaunokwanisa (3 kusvika ku4 malita anokurudzirwa) pamwe neginger kana lemon tii, soup, nezvimwe.

Ndokumbirawo usatendera muviri wako kuti uwedzere hyperventilate uye hyper sweat uye edza kufema zvakanyanya paunenge uchikwira. Isu tinoda kukuvimbisa kuti vatungamiriri vedu vanokwanisa kubata mamiriro akadai, saka ndapota usazeza kutaura chero kusagadzikana kwemuviri kwaungasangana nako panguva yerwendo.

Kudzidziswa uye Kugadzirira kwepfupi Annapurna Circuit rwendo

Sezvo tichifanira kupedza nguva yakareba tiri munzvimbo dzakakwirira murwendo rwedu rupfupi rweAnnapurna, tinoda mwero mukuru wemamiriro emuviri nepfungwa parwendo urwu.

Chimiro chikuru chemuviri chinoreva kuti unofanira kuva nacho kugwinya kwakanaka, simba, uye kutsungirira. Kuti uvandudze zvinhu izvi zvese, unofanirwa kugadzirira nekuzvidzidzisa mwedzi miviri usati waenda rwendo urwu.

Kana iwe uri munhu wenguva dzose anoshingaira kurovedza muviri ane rudo, unogona kuenderera mberi zvawajaira. Nekudaro, kana iwe uri mutsva, saka tanga zvishoma nezvishoma uye uve nechokwadi chekuti unobvumidza yakakwana nguva yekudzoreredza pakati pezvikamu.

Kutuhwina, kuchovha bhasikoro, kumhanya, uye kufamba zvichava zviitiko zvinobatsira kwauri pamwe nemamwe maitiro anowedzera kurova kwemwoyo wako sekukwira nekudzika masitepisi, kutamba nhabvu kana chero mimwe mitambo, kana kumhanya patreadmill.

Iwe unofanirwawo kubhadhara zvakanyanya kumakumbo ako emakumbo uye kuwedzera simba ravo kuburikidza nekudhonza ups, squats uye pushups. Ratidza chiitiko chepamusoro-soro chekukwira nekutakura bhegi rako nemabhuku anorema uye uchikwira nekudzika uchitevedza materu.

Imwe Nzira yekuenda kuAnnapurna dunhu pfupi rwendo uye Sarudzo dzayo dzekuwedzera

Vazhinji vevafambi vave kunyunyuta pamusoro penzira dzeAnnapurna dzarasikirwa nekukosha nekuda kwekugadzirwa kwemigwagwa. Nekudaro, kuchine zvikamu uye nzira dzeAnnapurna dzisina kubatwa nezviitiko izvi uye dzinokupa iwe mafambiro echokwadi ekufamba auri kutsvaga.

Iyi yechokwadi uye isingazivikanwe nzira yakatenderedza Annapurna inoda mazuva akareba uye kugara kwetende. Misha yauchapfuura nayo inosanganisira Ghalegaon, Bhujung, Ridge Camp, Joli Kharka, Thulo Tal, Phulu, Kori, Tasa Kharka, Sikles, and Ghawchok.Uchabva wasvika kuPokhara mushure mekutenderedza nzvimbo yeAnnapurna.

Kana iwe uchikwanisa kupa mazuva matatu kana mana, saka iwe unogona zvakare kutora nzira yekutenderera Ghorepani uye Poon Hill. Kana iwe uchida kuwedzera mamwe mazuva mashoma, saka iwe unogona zvakare kumira pamusasa wepasi pasi pemumvuri we Annapurna I.

Iwe unogona zvakare kutsausa nzira yako pakati perwendo kuti uwane imwe ye Gungwa repamusoro-soro - iyo Tilicho.

Kurara, Kudya, uye Kutakura

Kugonesa iwe rwendo rwakadzikama uye rusina hanya mukati memazuva gumi Annapurna wedunhu trekking adventure, isu tichave tichitarisira zvese pre-kuronga kwako. kurara, kudya uye kutakura.

Paunenge uchifamba mumisha, isu tinoita kuti iwe uwane yakanakisa pekugara pekugara nezvimwe zvinowanika zvakanyanya sezvinobvira. Kazhinji, mudzimba idzi dzemisha, uchawana kamuri rine mibhedha miviri, matiresi, magumbeze nemapiro.

Dzimwe dzimba dzekugara dzinogona kukupawo imba imwe chete ine yekugezera yega uye mvura inopisa. Izvi zvinoenderana nenzira, uye nguva yekuongorora kwako. Kana zvisina kudaro, mumisha iri kure uye yakakwirira uye kana nzvimbo dzekugara dzazara, unofanirwa kugutsikana nechimbuzi chevanhu.

Kana zviri zvechikafu, kosi huru nhatu dzichapihwa munzvimbo dzekuroja dzinosanganisira kudya kwemasikati, kudya kwemanheru nekudya kwemangwanani. Dal vat ichave iyo huru yakajairika menyu pamwe chete Chingwa cheTibetan, dumplings, thukpa, uye noodle ndiro. MuKagbeni, ita chokwadi chekuyedza zvimwe yakaomeswa yak nyama uye yak burgers.

Nezve zvekufambisa, bhazi remunharaunda kana jipi yekugovera ichashandiswa parwendo rwako kubva kuKathmandu/Pokhara kuenda Dharapani uye kubva kuJomsom kuenda kuPokhara.

Isu tinokupa zvakare sarudzo yekusimudzira yekufambisa kwako nemotokari yakazvimirira (mota, van, kana jeep) kana nendege pfupi yemukati kubva Jomsom kuenda kuPokhara pakuwedzera mubhadharo.

Travel Insurance

Inishuwarenzi yekufamba zvese zvinodikanwa uye kumanikidza kune yedu Annapurna wedunhu pfupi rwendo. Ndapota cherechedza nemutsa kuti kana nzvimbo yako yasimbiswa murwendo rwedu, iwe uchafanirwa kutitumira kopi yeinishuwarenzi yako kuitira kuti tigone kuenderera mberi nekuronga mapepa anodiwa uye zvibvumirano zverwendo.

Nharaunda yeAnnapurna yakakura, uye ikozvino ine nzvimbo dzehutano dziri pedyo. Asi ichiri nzvimbo yemakomo yeNepal uko chero chiitiko chinopfuura chaungatarisira chinogona kuitika chero nguva mukati merwendo.

Kudonha, kutsvedza, gumbo rakapwanyika, bhonzo rakatyoka, kana AMS yakaoma, kukuvadzwa pamutoro wako negiya. ndezvimwe zvezviitiko zvatingataura. Zviitiko izvi zvese zvinogona kukonzera kuwedzera kwemari pawallet yako saka kuwana inishuwarenzi yekufamba kwerwendo urwu kunodiwa.

Urongwa hwakazara muinishuwarenzi yako hunovimbisa kuti wakachengetedzwa zvakanaka kubva kune chero zviitiko zvakadaro zvisingatarisirwe. Iyo inshurensi ichavhara kutsvaga kwako, kununura uye kubviswa neherikoputa, ivo vanovhara kune yako yekuwedzera yekugara uye kukanzura nguva isati yakwana kwerwendo, uye ivo vachakudzosera iwe kana iwe uine chero kukanganisa kuzvinhu zvako.

Ingoita shuwa kuti inishuwarenzi yako inovhara nzvimbo dzese dzenzvimbo yedu pfupi Annapurna wedunhu rwendo. Iva nechokwadi chekuti kuvharika kwako kunosanganisira mari dzekurapa uye dzekukurumidzira, pamwe nezviitiko zvine njodzi zvakanyanya sekufamba mumakomo pamusoro pe5500 metres. Inofanirawo kushanda kwenguva yose yerwendo rwako.

Annapurna Circuit Trek kana Annapurna Base Camp Trek

Iyo Annapurna Circuit trek inguva yakasarudzika iyo ichakutungamira iwe kutenderedza inoshamisa makomo eAnnapurna, nepo Annapurna Base Camp rwendo, inozivikanwa seAnnapurna Sanctuary rwendo, ichakutungamira pasi pemumvuri weAnnapurna I, yegumi-refu Himalaya ine. kukwirira - 8091 m.

Bazi remusasa wepamusoro uyu unokwira pa kukwirira kwayo kuri 4130 m uye yakakomberedzwa kumativi ese nemaprofile anoyevedza emamwe mapiramidhi echando akasiyana-siyana. Annapurna Kufamba netsoka dzemudunhu inzira yakareba uye ine simba iyo ichakutungamirira kure negomo ukuwo rwendo rwekuenda kumusasa weAnnapurna ruchakupa ruzivo rwakavanzika neAnnapurna I.

Kufamba kwedunhu reAnnapurna kune rumwe rutivi kunosanganisira kukwira kunonakidza kwePass-yakareba kwazvo pasirese. Thorong La pa5416 m pamwe chete nerwendo rwekupinda mu kudzika kwakadzika kwepasi-iyo Kali Gandaki.

Mafambo ese ari maviri zvakadaro achakupa nzvimbo dzakanaka dzakaenzana uye chiratidziro chegomo. Imwe neimwe nzira ichafamba nemunzvimbo yakakura yeAnnapurna Conservation Area, uye ese ari maviri anowanikwa kune vatsva vanofamba.

Saka, zvichienderana nenguva yako, bhajeti yako, utano, uye mamiriro emuviri, unogona kusarudza chero rwendo rwaunoda sezvo zvese zvichakutungamira kuenda kunzvimbo inoshamisa yeAnnapurna.

Unofanirwa-Kuve Nemvumo yePfupi Annapurna Circuit Trek

Mushure mekunge masimbisa kutora chikamu murwendo rwedu rwemazuva gumi Annapurna rwendo rwedunhu, tichaenderera mberi nekuisa chikumbiro pa. Tourism Board Office muKathmandu kana Pokhara kune vaviri vacho vanofanira kunge vane mvumo yerwendo urwu: the Trekkers' Information Management System (TIMS) kadhi uye Annapurna Conservation Area Project (ACAP) mvumo.

Iyo TIMS kadhi ichange iine ruzivo rwako rwekufamba pamwe chete neruzivo rwako kuitira kuti zviremera zveNepal zvikutsvage mukununura kwechimbichimbi kana zvichidikanwa.

Mvumo yeACAP inobvumidza iwe kuti ufambe usina hanya kuburikidza nenzvimbo yakachengetwa yeAnnapurna. Iyo TIMS Card ichauya nekubhadhara kwe NPR 2000 pamushanyi apo ACAP ichauya nemubhadharo we NPR 3000 per tourist.

Ndokumbira utarise kuti gwara redu richange richironga maitiro ese ari pamutemo uye mari yakabatana yakatobatanidzwa mumutengo werwendo.