Pfupi Manaslu Trek 12 Mazuva
chinguva
12 Mazuva
Kukwirira Kukuru
5,160 m. / 16,929 ft.
chinetso
eresera
Kukura Kweboka
2-6 Pax
Zvokudya
- 11 Chisvusvuro
- 10 Kudya kwemasikati
- 9 Dinner
pokugara
- Guest House
- 3 Star Hotel
kutakura
Motokari/Jeep
Activities
- Trekking
- Driving
- 1 munhuUS $ 1100
- 2 - 5 munhuUS $ 980
- 6 - 12 munhuUS $ 880
- 12 pamusoro 9999 US $ 840
Yese Mutengo:
US $ 1100
- Kuchengetedzeka kwenyu, chinhu chatinonyanya kukoshesa
- Chirongwa chakanakisisa cherengo
- Chikwata chine ruzivo uye chakazvipira
- Kubhuka kuri nyore, hapana muripo wakavanzika
- Unogona kugadzirisa rwendo urwu
Taura neNyanzvi Yekufamba Samundra Rimal (+977-9843127084)
Nhanganyaya yePfupi Manaslu Trek Mazuva gumi nemaviri
The Short Manaslu Trek inonzwa senyika kubva kumafuremu akasiyana enguva, nemusha wega wega une rwendo rwawo. Rwendo urwu runopa maonero makuru uye ruzivo rwepamusoro pechando, tisingatauri dzimba dzemamongi dzekare.
ichi Pfupi Manaslu Trek mazuva gumi nemaviri inosanganisa dventurous high-altitude trekking nekunyudzwa kwakadzika kwetsika, Mazuva gumi nemaviri Short Manaslu Trek inosanganisa adventurous high-altitude zvese uchinyarara nerunyararo. Iko kusununguka kune runyararo kubva munzira dzakazara vanhu dze Annapurna uye Everest.
The Short Manaslu rwendo yakagadzirwa nemaoko kuti chive chiitiko chisingakanganwiki, kubatanidza kunzwa kwekunakidzwa, mitambo, kuona kwetsika, uye nzvimbo dzinoyevedza.
Kuti uve nechokwadi chekutanga chakatsetseka uye chisina kushushikana, iwe unogara pa hotera yakagadzikana 3-nyeredzi muKathmandu usiku hwakatangira rwendo. Apa ndipo patichaunganidza nhengo dzeboka totsanangura Manaslu Trekking rwendo ronga.
Izvi zvakaiswa zvakanaka 12 mazuva Kufamba mupfupi Manaslu Hurongwa hunokupa nguva yakawanda yekunyura murunako rwedunhu, kune yakanyarara Larkya La pa5,160m, uchiongorora misha yakapfuma yeTibetan-yakarongedzwa kumativi ese.
Pamusoro peizvi, kune mutsa unodziya wedzimba dzetii, nzira dzisina vanhu vakawanda, uye maonero akakwana eHimalaya akafanana. Himalchuli, Annapurna, Shringi, Cheo, Ganesh naManaslu.
Pane iyi Mazuva gumi nemaviri Manaslu Trek, iwe uchave nenguva dzinonakidza kwazvo nemapakeji anosanganisira zvivakwa zvakaita semvumo, pekugara, chikafu, inishuwarenzi, uye madhairekitori.
Rwendo Highlights
- Famba uchienda mujinga meMt. Manaslu uri pachinzvimbo chegomo rechisere pakureba pasi rose.
- Famba uchienda kunzvimbo inonakidza yeHimalayas, imwe yenzvimbo dzakavanzika.
- Kusangana nedzimba dzetii, kugara mugomo sezvazviri, uye zvinonaka, zvinogadzirwa munharaunda.
- Ongorora nzvimbo dzevapoteri dzeTibetan uye ubate nharaunda yeNupri.
- Huya nenhoroondo stupas, chortens, monasteries, uye vachivheyesa minamato mireza munzira.
- Famba uchitevedza Rwizi rweBudhi Gandaki uchinakidzwa nenzvimbo dzakasiyana-siyana dzemupunga, mapfunde, masango, uye glacial moraines.
- Iwe unogona zvakare kutora nzendo dzepadivi kuenda kuBirendra Lake, Rui La Pass, uye Pun Gyen Gompa.
- Yambuka inonetsa yakaoma-yakafukidzwa nesinou Larkya La Pass.
- Nakidzwa nemaonero anokatyamadza emakomo uye hunhu hwakanaka mukufamba kwese.
Detail Rwendo rwePfupi Manaslu Trek Mazuva gumi nemaviri
Zuva 1: Zuva rekusvika kuKathmandu
Mushure mekunge mapinda Kathmandu, mumiriri wako achakumirira pa Tribhuvan International Airport (TIA) kupa hotera yekufambisa. Nhengo dzechikwata chedu dzichakutsanangurira Manaslu Trekking Nzira. Mushure meizvozvo, iwe unozorora uye wozogadzirira giya rako uye zvishandiso zveiyo iri kuuya yekushanya.
Iwe unogona kusarudza kushanyira zvitatu zvakakurumbira zvinokwezva Boudhanath Stupa, Swayambhunath (Monkey Tembere), uye Pashupatinath tembere. Unogona kupedza husiku uchitarisa zvitoro zveThamel zvine hupenyu uye nzvimbo dzekudyira panguva yekufamba kwemanheru. Iwe unogona kudyira pane yechinyakare Nepali chisvusvuro chiitiko muresitorendi yetsika.
Basa: Dhiraivha kwemaminitsi makumi matatu
Max. Altitude: 1,324m/4,344ft. Kathmandu
Accommodation: 3 Star Hotel
Zuva 2: Kathmandu to Macchakhola (930m)
Kudhiraivha kunonzwa senge roller coaster kuchave kutanga kwako nhasi. Iwe uchaenda Migwagwa yakabatikana yeKathmandu kumashure kwako uye wokwira kuenda kumaruwa, nemumakomo anoyevedza anoyevedza uye nemunzizi dzakaita se Trishuli. Iwe uchapfuura masiteki akanaka emupunga, musha wakanyarara we Aughat, apo zvinhu zvose zvakasununguka uye zvinofamba zvishoma nezvishoma.
Dzimwe nguva, kuchovha kwacho kunonetsa, nzizi dzinocheka nepakati pezvikomo zvakasvibirira, uye dzimwe nguva unoona zvishoma. Ganesh Himal pamazuva akajeka, uye Soti Khola. Kubudikidza masango anogara achinaya mvura uye misha miduku se Lapu Besi, dhiraivha inotevera Bhudhi Gandaki Rwizi.
Kana wasvika Machha Khola, taundi duku riri pamahombekombe erwizi, uchamira usiku nokunzwika kunofadza kwemvura inoyerera neshiri dzichirira.
Basa: Mutyairi kwe7-8 maawa
Max. Altitude: 930m/3,051ft. Macchakhola
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 3: Machha Khola to Salleri (1,410m)
Nhasi, nzira yacho inopinda mukati memupata, wakakomberedzwa nemawere akareba, makuru. Tatopani, musha unozvikudza zvitubu zvinopisa zvinopisa zvichave zvinotaridzika nhasi, kwaunogona kutora kurumidza kunyura nekuda kwemhasuru dzinorwadza. Nzira yacho inopinda nepakati pezvikamu zviduku pamwe chete Bhudhi Gandaki Rwizi uye mamwe mabhiriji ekumisa anoyevedza.
Sezvauri pedyo Salleri, minda yakakomberedzwa uye maonero epedyo nepamusoro pemakomo anouya pakuonekwa. Rwendo rwako runotanga zviri pamutemo muSalleri, ine migwagwa yakavezwa nematombo, inotaridza musuwo we Manaslu Conservation Area, kwauchazonyoresa zviri pamutemo usati waenderera mberi.
Basa: Kufamba kwemaawa 6-7
Max. Altitude: 1,410m/4,626ft. Salleri
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 4: Salleri kuenda kuBihi Phedi (1,985m)
Nhasi mapinda murenje raJehovha Manaslu region, kupinda munzvimbo yekuchengetedza ine masango akasvibira neminda ine mawere. Nzira inopfuura nemumisha mishoma yakadai Jagat, uye Deng ine akasiyana maonero pamusoro Shyar Khola Valley. Uchaonawo mapurazi achikura mapira, gorosi, uye mbatata, munzira.
Nzira yacho inokwira zvishoma nezvishoma, inofamba ichitevedza rwizi uye ichiyambuka nzizi, ichitevera mikova, ine mipata inotsvaira. Bihi Phedi musha mudiki une rugare uri mumupata wakakomberedzwa nemakomo, wakamisikidzwa nemateru akatenuka kuti urare uye unakirwe nekugamuchirwa kwenzvimbo.
Basa: Kufamba kwemaawa 6-7
Max. Altitude: 1,985m/6,512ft. Bihi Phedi
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 5: Bihi Phedi kuenda kuLho (3,180m)
From Bihi Phedi, nzira inoenderera mberi neusimbe kukwira kusvika kumisha midiki, yakanaka yeTibetan senge Shyaula uye nomumasango akaisvonaka. Kukwira kwacho hakuna kunyanya kukwira uye rwendo rwacho harukundiki.
Zvaunosvika kumusha we Lho nharaunda inotanga kuwedzera uye unowana maonero ako ekutanga egomo guru reManaslu (mamita 8,163).
Lho musha mudiki wakasarudzika une dzimba dzemazuva ano dzakagadzirwa nematombo echinyakare, inotenderedza yakanaka diki monastery. Iyo inzvimbo yakanakisa yekuzorodza makumbo ako zvishoma uye kutora mifananidzo yemakomo akatenderedza uye glaciers.
Basa: Kufamba kwemaawa 5-6
Max. Altitude: 3,180m/10,433ft. Lho
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 6: Lho kuenda kuSamagaon (3,520m)
Nhasi Trek inokuendesa kumupata wakanaka uye inopa kumashure kweManaslu Glacier uye nepamusoro pepamusoro senge. Ngadi Chuli uye Manaslu, Sama Gaun. Sama Gaun zvakare ndeimwe yenzvimbo huru dzekugara munzvimbo iyi, uye nzvimbo yekupinda kune yakakwirira-yakakwirira rwendo kuenda kuManaslu Base Camp.
Paunenge uchifamba, iwe uchapfuura nemumasango akasvibira e Rhododendrons uye Junipers, kuyambuka nzizi, uye kusangana nemisha yakawanda yerudzi rweTibetan. Iwe unozojairana pano uye gadzirira iyo inotevera rwendo nzvimbo.
Basa: Kufamba kwemaawa 4-5
Max. Altitude: 3,520m/11,549ft. Samagaon
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 7: Zuva reAcclimatization muSamagaon
Nhasi izuva rekuita dekara, naizvozvowo acclimatize. Kune avo vane simba rakawanda, pane sarudzo yekukwira kusvika Pungyen Gompa, imba yemamongi yave nemazana emakore iine maonero pamusoro peManaslu nemazaya echando ayo. Iwe unogona zvakare kutora iyo yakanyanya kuoma sarudzo yekukwira kuenda Manaslu Base Camp, nzvimbo yepamusoro-soro ine maonero makuru emakomo.
Iwe unozove nemukana ushoma wekubatana nawo tsika yemuno yeTibetan kuSamagaon. Kurukura nevagari vemumusha, uye tarisa dzimba dzechinyakare pamwe nemafuro eyak ari padyo, zvichibvumirawo muviri wako kuti ujaire kukwira.
Basa: Zuva Rokuzorora
Kudya: Breakfast, Lunch, Dinner
Zuva 8: Samagaon kusvika Dharam Shala (4,470m)
Rwendo rwemazuva ano rwakakwira munzvimbo yeHimalaya. Kukwira kunoitwa zvishoma nezvishoma pamusoro penzira yekuenda Dharamshala, nzvimbo yekupedzisira tisati tayambuka Larkya La Pass. Munzira, iwe uchabatwa kumusoro-pedyo maonero eiyo gigantic Larkya Glacier rakakomberedzwa nemakomo makuru se Cheo Himal uye Himlung Himal.
Kunaka kwenzvimbo kubva pakukwirira uku kunoshamisa. Kusasa kuDharamshala kwakakosha asi kunonakidza, nevafambi vachigadzirira zuva guru riri mberi. Zorora uye unakirwe nekushamwaridzana pano pamberi pedambudziko guru ramangwana.
Basa: Kufamba kwemaawa 5-6
Max. Altitude: 4,470m/14,665ft. Dharam Shala
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 9: Trek kuenda kuBimthang (3,720m) kuburikidza neLarkya La Pass (5,160 m)
Iro zuva rakaoma zvikuru, asi rinonyanya kunakidza. Iwe unozotanga mangwanani kuti chakanakisa cherwendo chiyambuka Larkya La Pass pa5,160m. Zvakaoma kuenda, asi maonero e360-degree akakosha. Nzira imwe neimwe izere nemakomo akadai Kang Guru, Himlung Himal, uye Annapurna II.
Kunyura munzvimbo yauchatanga kudzika kwairi Bimthang, mazaya echando apfuura, moraine minda, uye pakupedzisira masango akasvibira. Mushure mekufamba kwenguva refu, Bimthang pakati pesango repaini nepamusoro pechando, inonzwa paradhiso.
Basa: Kufamba kwemaawa 9-10
Max. Altitude: 3,720m/12,205ft. Bimthang
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 10: Bimthang kusvika Dharapani (1,910m)
Mushure mekudzika kubva kunzvimbo yakakwirira yeAlpine iwe uchazviwana uri mumupata wakaoma we Marsyangdi. Vafambi vakawanda vanofamba nomunzvimbo dzakasvibira rhododendron masango mumwaka wechirimo pedyo nenzizi dzine sinou dzine mapopoma anopopotera pakufamba kwadzo.
Iwe unozocherekedza nhongonya dzekupedzisira dze Lamjung Himal pamwe chete nemamwe makomo paunodzika Dharapani.
The Annapurna Dunhu inogona kuwanikwa nekujoinha vamwe vafambi uchirangarira ndangariro dzakanaka dzerwendo. Mushure mekupedza nguva munzvimbo dziri kure unogona kunzwa kufara kusvika kumisha ine vanhu mushure memazuva ekuongorora wega.
Basa: Kufamba kwemaawa 7-8
Max. Altitude: 1,910m/6,266ft. Dharapani
Kudya: Breakfast, Lunch, Dinner
Accommodation: Guest House
Zuva 11: Dharapani to Kathmandu (Drive)
Rwendo rwomumugwagwa rwuri kuuya Kathmandu ndizvo zvaunofanira kugadzirira. Kutyaira kunotevera chikamu chenzira yayo yapfuura kuburikidza nekutenderedza materu ekurima uchishandisa nzira dzemakomo dzakakomberedzwa izvo zvinozopa kwekupedzisira kuona kweHimalayas.
Paunosvika kuKathmandu iwe uchatarisira kunakidzwa ne kudya kwemanheru kunonaka apo iwe uchiona zvinokatyamadza zvinotaridzika muguta rose kubva pahwindo rako rehotera. Uku kudzoka kuKathmandu kunoratidza kupera kwako Manaslu Trekking Nzira, uye ndangariro dzegomo dzinogara newe zvakasimba kunyangwe wadzokera pakati pevanhu vemuguta.
Basa: Dhiraivha kwemaawa 8-9
Max. Altitude: 1,324m/4,344ft. Kathmandu
Kudya: Breakfast, Lunch
Accommodation: 3 Strar Hotera
Zuva 12: Zuva Rekusimuka
Nzvimbo yako yedunhu reManaslu inopera nekugadzira ndangariro dzakanaka dzehupenyu hwose. Kana iwe uine chero nguva yekuzorora, unogona kufamba-famba kuburikidza neThamel uye kutenga zvigadzirwa zve dzakagadzirwa nemaoko pashminas, uye Thangka mifananidzo isati yasimuka.
Sezvo rwendo rwako rweNepali rwasvika kumagumo, pedzisa chiitiko chako nekuravira zvechinyakare Himalayan cuisine. Mumiriri wedu acharonga kuendesa kune airport yako Tribhuvan International Airport kwauchabva nemweya weNepal pamwe chete nendangariro dzako dzese dzakakosha.
Kudya: Breakfast breakfast
Rwendo Route Mepu
Zvinosanganisira & Zvisingabatanidzi
Chii chinosanganisirwa pasuru?
pokugara
- Pekugara paviri/kaviri muhotera ine nyeredzi nhatu kwehusiku hutatu muKathmandu kusanganisira kudya kwemangwanani (Imba yekugara yega yega inogona kurongeka nemutengo wakawedzerwa)
- Nzvimbo yakanakisa yekugara Tea imba/lodge pekugara panguva yerwendo
Kudya & Mvura Yekunwa
- Kudya kwako kwese kwakajairika panguva yerwendo kudya katatu pazuva (Kudya kwemangwanani, Kudya kwemasikati uye Kudya kwemanheru) mudzimba dzevaenzi.
- Chisvusvuro chekuonekana pausiku hwekupedzisira muNepal
- Mvura yekunwa yakacheneswa panguva yerwendo uchishandisa Mvura Sefa kana mapiritsi ekuchenesa mvura.
kutakura
- Yese (yepasirese neyemumba) airport inotamiswa pamotokari yevashanyi
Kutakurwa nebhazi kubva Kathmandu kuMachha Khola (trekking starting point) uye kumagumo kubva Dharapani kuenda kuKathmandu
Mutungamiri uye Vashandi
- Ane ruzivo, rubatsiro rwekutanga akadzidziswa, ane rezinesi rehurumende, kutaura Chirungu, uye akatorwa munharaunda yeNomad Adventure's trekking guide (2 madhairekitori ehukuru hweboka kupfuura vanhu gumi nevaviri)
- Vatakuri panguva yerwendo rwekutakura mikwende (mutakuri mumwe wevatengi vaviri)
- Muhoro, pekugara, chikafu, giya, inishuwarenzi uye mishonga yevashandi vese
Assistance Medical
- Rubatsiro mukuronga mabasa ekununura kana mamiriro ehutano akaoma (anotsigirwa neinishuwarenzi yekufamba)
- Zvishongo zvekurapa, kusanganisira oximeter yekutarisa mazinga ekuzara kweokisijeni muropa munzvimbo dzakakwirira
zvabvumirwa
- TIMS (Trekkers' Information Management System) kadhi
- Annapurna Conservation yekupinda mvumo
- Manaslu Conservation yekupinda mvumo.
- Yakarambidzwa Manaslu Trekking Permit.
Benefits uye Takeaways
- Mabhegi ekurara uye pasi majaketi, duffle bag (rimwe kune vaviri vanofamba) kana iwe usina rako
- T-shirt yekambani & Cap
- Chitupa chekupedza rwendo
Administrative & Mitero
- Yese mari yekutonga uye mitero yehurumende
Chii chisina kuisirwa pasuru?
Mutengo Haubatanidzi
- Kudya kwemasikati uye kudya kwemanheru muKathmandu
- Mari yekufamba nendege munyika yose uye mutero wekuenda kunhandare yendege
- Nepal Entry Visa (Visa inogona kuwanikwa nyore mushure mekusvika paTribhuvan International Airport muKathmandu nemari yeUSD 30 kwemazuva gumi nemashanu vhiza, USD 15 kwemazuva makumi matatu vhiza uye USD 50 kwemazuva makumi mapfumbamwe vhiza)
- Humwe husiku hwekugara muKathmandu nekuda kwekukurumidza kusvika kana kunonoka kubva, nekukurumidza kudzoka kubva parwendo kana dzimwe shanduko dzerwendo.
- Inishuwarenzi yekufamba pamwe chete nepamusoro-soro chekuvharirwa kwechimbichimbi
- Kuongororwa kwechiremba, majekiseni, kana mishonga inodiwa parwendo haina kubatanidzwa.
- Chero zvinwiwa zvinosanganisira mvura yemubhodhoro uye yakabikwa
- Mazano kune vashandi vekufamba uye mutyairi
- Personal trekking gear uye midziyo
- Chero mari kunze kweMutengo Inosanganisira chikamu
- Mari yemunhu (kutenga, snacks, mvura yemubhodhoro yakabikwa, inopisa (Tea/Kofi) uye zvinwiwa zvinotonhora, mvura inopisa yekugeza, doro, Wi-Fi, kufona, kubhadharisa bhatiri, vamwe vatakuri, nezvimwe.
- Zvipfeko zvemunhu uye giya
Cherechedza:
Kana muine boka revanhu vega uye muchida chiitiko chakagadzirirwa vanhu venyu, tinogona kuronga rwendo rwenyu rwakagadzirirwa zvaunoda uye hukuru hweboka renyu, tichiruita chero zuva ramunosarudza.
Detail Information about Short Manaslu Trek 12 Days
Kupfupikisa Zvakanakisa zveMazuva gumi nemaviri Pfupi Manaslu Trekking
Famba uchienda mujinga meGomo reManaslu (gomo rechisere pakakwirira pasi rose)
Short Manaslu Trek inokutora kusvika pazasi peGomo reManaslu, pakukwirira kwemamita 8,163 iri pachinzvimbo chechisere munyika. Iwe unogona kunakidzwa nemaonero asina kuvharwa echando-akafukidzwa Manaslu, Himalchuli, uye Ngadi Chuli, uye inomedza munzvimbo yeHimalaya mukukwira.
Famba uchienda kunzvimbo inonakidza yeHimalayas, imwe yenzvimbo dzakavanzika.
Iyo nzira inovhuvhuta nepakati peNubri neTsum Mipata yakavanzika, matunhu akapfuma ane nzvimbo dzisina kurongeka uye mhuka dzesango seHimalayan tahr netsoko dzeLangur. Iyi mipata inopa nzira dzakajeka, dziri dzoga dzinopa yakasarudzika nzira yekufamba-famba yemahara kubva kune dzimwe nzira dzakazara vanhu dzeNepal.
Kusangana nedzimba dzetii, kugara mugomo sezvazviri, uye zvinonaka, zvinogadzirwa munharaunda.
Nzvimbo dzekugara mumisha yakadai dzakapfava asi dzakapfava, unowanzo gara mudzimba dzetii dzinofambiswa nemhuri muSamagaun, Lho, neNamrung. Inokupa zvidyo zvemuno, senge dal bhat (lentil soup nemupunga) uye momo (Tibetan dumplings), zvichikuita kuti upinde mune zvechokwadi zveNepali neTibetan zvinonaka, pamwe nemutsa unodziya wenharaunda yemakomo.
Ongorora nzvimbo dzevapoteri dzeTibetan uye ubate nharaunda yeNupri.
The Short Manaslu rwendo inokutora nemumisha yakagarwa nevanhu veNupri, avo vane basa rekuchengetedza mararamiro echinyakare echiTibetan Buddhist.
Samdo neLho dzimwe nzvimbo dzine mavara echiTibetan tsika, minamato mireza, uye mamongi izvo zvinogadzira mukana wakanaka wekuti iwe ucherechedze uye utore chikamu mumitambo yemamongi nemitambo yakasarudzika kune veTibetan diaspora.
Huya nenhoroondo stupas, chortens, monasteries, uye vachivheyesa minamato mireza munzira.
VaTrekkers vanosangana nemaStupa akawanda, Chortens, uye Mavhiri emunamato munzira. Nzvimbo huru, dzakaita serene Pungyen Gompa pamusoro peBirendra Lake, uye Sama Gompa, pakati penzvimbo yekunamata muSama Gaun uko mamongi anoitisa tsika dzekuremekedza mwari wegomo Nyenpo Yésha, anofungidzirwa kuti anorinda dunhu reManaslu.
Famba uchitevedza Rwizi rweBudhi Gandaki uchinakidzwa nenzvimbo dzakasiyana-siyana dzemupunga, mapfunde, masango, uye glacial moraines.
Rwendo urwu runotevera Rwizi rweBudhi Gandaki rune shanduko munzvimbo kubva kune yakaorera mupunga uye mapira emateru munzvimbo dzakaderera kuenda kune akaonda rhododendron nemasango emipaini, uye pakupedzisira iyo yakaoma glacial moraines yeLarkya La Pass. Urwu mutsara wezvipenyu zvinopfumisa rwendo uye zvinokuunzira inoshamisa chimiro chekunaka kwechisikigo kweNepal.
Iwe unogona zvakare kutora nzendo dzeparutivi kuenda kuRui La Pass, Birendra Lake, uye Pun Gyen Gompa.
Unogona kuenda kune nzendo dzeparutivi kuenda kuPun Gyen Gompa ine runyararo nemikana yekuona gomo rakakura, mvura ine chando yeBirendra Lake yekutarisa zvinoyevedza, uye nzvimbo yakakwirira yekumusoro, Rui La Pass pamuganhu weTibetan inozivikanwa nekuona kunoshamisa kweManaslu Range.
Yambuka inonetsa yakaoma-yakafukidzwa nesinou Larkya La Pass
Larkya La Pass ndiyo nzvimbo yakakwirira kupfuura dzose Short Manaslu rwendo pahurefu hwemamita 5,160, iyo yakaturikidzana muchando uye zvakare nekunyanya kuoma. Kuyambuka nzvimbo yaro ine chando uye yakaoma, unopihwa mubairo nekuona kwakakura kwepamusoro-soro senge Himlung, Cheo Himal, uye Annapurna Range, zvichiita kuti ive inoyevedza parwendo.
Nakidzwa nemaonero anokatyamadza emakomo uye hunhu hwakanaka mukufamba kwese.
Kubva pagungwa re glacial Birendra Tal kusvika kumusoro-soro kweManaslu neAnnapurna Ranges, wakakomberedzwa nemamiriro ekunze ane simba anosiyana nekukwirira. Mabhiriji ekumisikidzwa pamusoro peRwizi rweBudhi Gandaki uye kutaridzika kwemipata yakakwirira-yakakwirira, inokupa iwe akawanda akanaka epamusoro.
Manaslu Trekking Best Season
Spring (Kurume kusvika May) pamwe chete Autumn (Gunyana kusvika Mbudzi) Ndiwo Manaslu Trekking Best Season.
Chitubu chine maruva anotumbuka uye tembiricha inodziya yechirimo, nepo Autumn ine matenga akajeka, mamiriro ekunze akagadzikana, kuona kunoshamisa kwemakomo, uye hupfumi hwetsika nemitambo zviitiko.
Mwaka uno kazhinji une tembiricha dziri pakati nepakati kubva pa5°C kusvika pa20°C, izvo zvinounza nyaradzo uye nyore.
Kana iwe uchitsvaga off-peak mwaka senge Monsoon (Chikumi kusvika Nyamavhuvhu), kuchange kuchidziya zvikuru (25°C kusvika 30°C), uye nzira dzinotsvedza dzizere nemaleeches. Mwaka uno unowanzo dziviswa sezvo uine zvinhu zvakati wandei zvisina kugadzikana semadhaka nemalee panguva Pfupi Manaslu Trek 12 Mazuva.
chando (Zvita kusvika Kukadzi) inguva yekutonhora kwakanyanya uko unogona kutarisana netembiricha ye -20°C. Mwaka uno unotsvaga zvipfeko zvinodziya uye giya pamwe nenyanzvi yekufambisa sezvo nzira inogona kunyudzwa muchando. Ngozi yemaavalanch nemadutu echando kazhinji inoita kuti ive system inodzivisika.
Kugadzirira Kwemuviri Kwepfupi Manaslu Trek
Zvekubudirira Short Manaslu rwendo, unofanirwa kugadzirira mumuviri kune matambudziko ekufamba-famba kwepamusoro. The Larkya La Pass, iri pa5,160 metres (16,930 tsoka) ndiyo nzvimbo yakakwirira yerwendo.
Panzvimbo iyi yakakwirira, mhepo ine okisijeni shoma zvokuti pasina kugadzirira mumuviri, zvinova zvakaoma kubata mamiriro acho ezvinhu. Kugadzirira kwemuviri kwevanotanga kunobatsira kudzivirira kuneta, kukuvara, uye kurwara kwepamusoro. Heino nzira yekugadzirira zvinobudirira:
Cardiovascular Fitness
Kuvaka kutsungirira kwemoyo ndiyo nhanho yekutanga yekugadzirira. Kuvandudza stamina kuchabatsira kana uchifamba munzvimbo dzakakwirira sezvo uchida simba rakawanda. Do cardio kurovedza kumativi matatu kusvika 3 mazuva pavhiki uye nokutsaurira 4 maminitsi 30 pazuva, pamberi 60 kusvika 2 mwedzi kuti rwendo.
Chimwe chinhu chinobatsira kuedza kufamba pamitsetse uye nzira dzekufamba netsoka dzakafanana nenzvimbo iri parwendo. Izvi zvinovaka kutsungirira uye kudzidzisa muviri wako kumawere, kukwira kurefu uye kudzika kwaunosangana nako muchikamu chemawere kuenda. Samdo, pa 3,860 metres (12,664 tsoka).
Gumbo Simba
Zuva rega rega unenge uchifamba kwemaawa ne mukwende iyo inorema 8 kusvika ku12 kilogram, saka unoda kuvaka simba remakumbo. Ita maekisesaizi akadai mapuranga, mapapu, uye squats kutarisa pakusimbisa quadriceps, hamstrings, mhuru, uye glutes.
Zvinoita kuti ukwanise kukwira materu akadai Larkya La Pass, inova chikamu chinoda muviri zvikuru cherwendo. Kunyanya makumbo ako akagadzirira, iwe uchanzwa zviri nyore kuita izvi kukwira.
Core Kugadzikana uye Balance
Kuita kuenzanisa pane zvisina kuenzana kunoda maekisesaizi epakati, senge mapuranga, uye Russian twists. Nzira dzine matombo, masango, uye mabhiriji akamanikana anoita Manaslu Circuit rwendo kwaunoda kugara wakagadzikana. Kumatunhu ane ngozi akadai Soti Khola to Samagaon kutambanudza, kusimba kwepakati kunobatsira mukudzivirira kudonha.
Ndiani Anogona uye Asingakwanise Kuita Iwo Mazuva gumi nemaviri Mapfupi Manaslu Trekking?
The Short Manaslu Trek chiitiko chikuru, asi chete kune avo vanouya vakagadzirira. Ngatiti iwe uri munhu wekufamba, ane ruzivo rwekufamba pauri, uye kazhinji uri muGym Sector (Cardio uye moyo kusimbisa muviri Included). Kana zvakadaro, kusimbisa muviri Inosanganisirwa), iyi Majestic kukwira Ku The Gomo reMweya anodana iwe.
Unozoda peya makumbo akasimba, yakanaka cardio fitness, ivo kukwanisa kufamba kwemaawa ne5 kusvika 6 kg mabhegi, uye chido chekuzvisundidzira iwe kuburikidza nepamusoro-soro matanho erwendo urwu kuti unzwe wakadzikama uye une mubayiro. Saka, ita chokwadi iwe.
Ukuwo, gomo iri ringasava sarudzo yakanakira munhu wese. Kuzvidaidza kwakaoma pamabvi nemapapu, kana uri muhurombo uine moyo wakakomba, kufema, kana matambudziko emabvi, kana kuti uri mutsva pakufamba, izvi zvinogona kunge zvakawandisa kubata izvozvi. Saka, iwe unoda nemoyo wese kufungidzira kushanya.
Larke La Pass uye Tibet muganho kukwira
The Short Manaslu Trek inovhara chimwe chezvakakosha uye zvakaoma chikamu cherwendo, Larkya La Pass (5,160 Mt.) iyo inomira pa 16,929 tsoka. Muedzo wechokwadi wetsungiriro. Kufamba nemunzvimbo iyi yekumusoro-soro kunoita kuti vafambi varavire kuoma kwemamiriro aya kune vakwikwidzi vekare vachigadzira nzvimbo yekuongorora.
Iyo Larkya La Pass yakaita mukurumbira wayo wekukwira kwakadzika uye kusandura mamiriro ekunze. Kuzadzisa iyi nzira inonetsa mumuviri zvakare kunopa mubairo iwe ne360 yakanaka maonero e naHimarikuri, naNgadi Churi pakati pevamwe.
Imwe Nhoroondo uye inoshamisa inosimudzira kunze kwePass ndiyo Tibetan Border Hike. Iyi nzira yaimbova used for kutakura zvinhu pakati peNepal neTibet. Inosimbisa nharaunda yekudyidzana kwekutengeserana kwenzvimbo kuburikidza nemigwagwa iri kure uye yakaoma yaimboshandiswa nevatengesi uye vagari venzvimbo kutengesa zvigadzirwa.
Monasteries, Gompas, uye Kusangana Kwetsika Panguva yeManaslu Trek mazuva gumi nemaviri
Monasteries uye Gompas paPfupi Manaslu Trek
Pfupi Manaslu Trek mazuva gumi nemaviri inokuita kuti unyure mune zvekunamata zveHimalaya nekushanyira akasiyana siyana ane mukurumbira mamongi uye gompas anoshanda sechiratidzo chakakosha chenhaka yeBuddha. Sama Gompa muSama Gaun, imba yemamongi uko mamongi anoita tsika dzekukudza Nyenpo Yésha, mwari anoremekedzwa wegomo reManaslu ndeimwe yenzvimbo dzinonyanya kuzivikanwa.
Nyenpo Yésha, mudziviriri wenharaunda, anoita kuti vanhu vanogara munharaunda uye vafambi vakachengeteka. Mipiro yakaitwa paSama Gompa ndeyekutenda basa rake semuchengeti uye nekuunza makomborero pakufamba kwakachengeteka.
Kutevera parwendo ndiko Mu Gompa in Tsum Valley, yakagara mamita 3,510 kumusoro, munzvimbo iri kwayo yoga yenharaunda iyo inozivikanwa nokuda kwemamiriro ayo ezvinhu ane rugare. Iyi imba yemamongi, uye nzvimbo yeTibetan Buddhism ine mani matombo uye inopeperetswa minamato mireza inorangarira vachengeti vemweya uye inoratidza nzvimbo yekufungisisa nekuremekedza.
Rachen Gompa padyo, inzvimbo yekunamata yemasisita echiBhudha uye inzvimbo iyo vagari veko nevashanyi vanogona kubhadhara minamato yavo kune vamwari vakaita se Machhindranath, uyo anozivikanwa nokuda kwetsitsi dzake nokudzivirira. Simba rerudo raMachhindranath rinodzikamisa kuchengetwa kwaNyenpo Yésha pamusoro peManaslu, zvichiunza kukosha kwemweya kune nyika.
Pungyen Gompa imwe kiyi inomira, iri pedyo Birendra Tal, inzvimbo yemamongi yakatarisana nenzvimbo dzinoshamisa dzeHimalaya. Iyi imba yemamongi diki ine kukosha kwenhoroondo kunharaunda dzenzvimbo, uye nzvimbo yayo inobvumira pfungwa yerunyararo uye kufungisisa.
Cultural Encounts | Round Year Festivals paManaslu
Kana ukaitika kufamba Short Manaslu Trek in Ndira, wobva waita rombo rakanaka kusvika Maghe Sankranti, mutambo wechiHindu unoratidza nguva yechando. At Aughat uye Soti Khola, zvose zviri maererano nekuungana kwemhuri, mabiko, uye tsika dzekusimudzira rombo gore rose.
Imwe yezororo rinonyanya kuzivikanwa muNepal mutambo we Dashain, kazhinji mu kupera kwaSeptember kana kutanga kwaOctober. At Aughat uye Soti Khola ndiko kusanganazve kwemhuri, zvibayiro zvemhuka (mavegan anongwarira), uye kunamata mwarikadzi Durga kufadza zvikomborero nebudiriro.
Tihar (Deepawali) inovhenekera chikamu chezasi cherwendo muna Gumiguru, zvichiunza mumwe mutambo munzvimbo yayo. Kubva Aughat misha, mutambo wakaisvonaka umo vanhu vanogona kuonekwa vachishongedza misha yavo nemarambi ane mavara, Diyo, kunamata mhuka semhou nembwa, uye kupanana zvihwitsi nevavakidzani.
Vakapembera nerudo Bhai Tika zvinowirawo mukati, izvo zvinokudza rudo nechisungo pakati pehama.
Kana iwe uri munzira February kana March, zvirokwazvo uchapfuura Shivaratri. Zvese mutsoka dza Ishe Shiva, vachinamata Wamasimba Ose.
Iwe uri mumavara nemvura here? Ronga rwendo mukati Kurume. Holi (mutambo wemavara), iva wakagadzirira kutora rutivi mukupemberera kwamavara mukati Fagu Purnima (Holi) muna March. In Soti Khola, somuenzaniso, vanhu vanokandirana hupfu dzine mavara, vachifarira zvipikirwa zvechirimo.
Mutambo wechiHindu Naga Panchami inopemberera nyoka, kukona mukati Chikunguru or Nyamavhuvhu. Vagari vomumusha vanonyengetera kuna Ishe Krishna, achikumbira zvikomborero zvake uye dziviriro panyoka.
Teej mutambo unotsanya vakadzi muzita ra Mwarikadzi Parvati uye Ishe Shiva uye kunamatira upenyu hurefu uye kugara zvakanaka kwevarume vavo. Zvinowanzoitwa mukupera kwaAugust.
Kutaura nezve Nyamavhuvhu, pakati pemwedzi, tine Janai Purnima, mutambo mutsvene kana vanhu vachichinja shinda tsvene vanopfeka miviri yavo mushure Bartamanna.
Pakupedzisira, kana iwe uri kufamba mukati Kubvumbi kana Chivabvu, unogona kupupura Vaishakha Purnima, zuva rakatarwa nevose vaHindu uye maBuddha kuti kudzai hupenyu, dzidziso, uye nhaka ye Gautama Buddha.
Nhoroondo Short Manaslu Trek
Nhaka yetsika nekutengeserana
Nharaunda yacho yaive chikamu chinoshanda chenzira yekare yekutengeserana, kutengesa munyu kubva kuNepal kuenda kuTibet. Misha yakaita seSamdo, Lho, neNamrung yaive nzvimbo huru dzekutengeserana. Iyi misha ichiri kuchengetedza maitiro evanhu veTibet, izvo zvinoonekwa mukuita kweTibetan Buddhism munzvimbo dzakasiyana siyana dzemamongi, stupas, uye minamato mireza zvakafanana.
Pavanenge vachifamba munzvimbo iyi, vafambi vanofamba panzvimbo yaimbofambwa nevashambadzi vekare vaitakura zvinhu zvakaita semunyu, makushe nebhari.
Mountaineering Legacy
The Short Manaslu rwendo inewo nhoroondo yekukwira kwekutanga paGomo reManaslu. Muongorori weBritish anonzi, HW Tilman aive murume wekutanga kumepu nzira yekuchamhembe kweGomo muma1950s. Zvisinei, hazvina kusvika muna 1956 kuti yekutanga Summit yakaitwa naToshio Imanishi naSherpa Gyalzen Norbu, mari yeJapan.
Kufamba dunhu nekufamba munzira kunopa ruzivo rwekuzvionera rwenzvimbo ine mawere akatarisana nevakwiri vekutanga, nematambudziko akaita seLarkya La Pass pa5,160 metres.
Kuvhura kuTrekkers
Iyo Short Manaslu Trek yakaunzwa kune vanofamba zviri pamutemo muna 1991. Sezvo ichitendwa kuti ndimo munogara vanamwari, dunhu iri rakanga rakavharirwa vashanyi kuti vachengetedze magariro nemagariro enzvimbo iyi.
Kuchengetedzwa kwayo kusvika pakupera kwe90s kwaiponesa kubva kumazuva ano uye kuMadokero maitiro, saka dunhu rinopa kunzwa kwekure uye pamweya.
Mazano Ehutano Nekuchengetedza | Altitude Sickness Awareness
panguva Short Manaslu Trek, rwendo rwepamusoro-soro, dambudziko guru kurwara kwepamusoro. Pakakwirira, mwero weokisijeni unoramba wakadzikira, uchisimbirira kuti muviri wemunhu ujairane nawo nekujaira.
Zvimwe zvakajairika zviratidzo zvehurwere hwepamusoro ndizvo headache, Nausea, chizoro, uye kutadza kurara. Mutemo wegoridhe here? Kwira zvishoma nezvishoma uye usavhare zviratidzo izvo muviri wako unowana panguva yerwendo.
Isu tinopa mazuva ekuzorora kune vanofamba-famba kuti vajairane nekukwirira munzvimbo dzinodiwa senge Sama Gaun apo pakakwirira 3,530m. Zviri nani zvakare kana iwe ukatora mafambiro ezuva kuenda kunzvimbo dzakakwirira kana matunhu uye wozorara panzvimbo yakaderera.
Ita shuwa iwe uripo hydrate uye kusanwa doro kana kusvuta. Kana muviri wako uchiratidza kuti hauna simba, teerera uye uzorore usati waita zviito zveushingi. Kana paine chinhu, tora piritsi rako rehurwere senge Diamox.
Kana paine hurwere hwakaipisisa, vanofamba mumakomo vanofanira kudzika pakarepo kuenda kunzvimbo dzakaderera. The Manaslu Circuit inzvimbo yakanyarara uye iri kure, saka kubuda kwechimbichimbi neherikoputa kunogona kuve chinhu chinodiwa.
ZVAKARE or ZVINOITA mamwe mamiriro ehurwere hwehurefu hunoisa hupenyu panjodzi uye iwe unofanirwa kumira rwendo ipapo ipapo. Ichi chiitiko chisingawanzoitiki asi chisingafanirwe kufuratirwa, saka kujairana nemazvo uye kugadzirira pfungwa kwakakosha.
Mibvunzo Inonyanya Kubvunzwa
Ndingaite here Manaslu Trek mazuva gumi nemaviri ndega, kana kuti ndinoda gwara?
The Short Manaslu Trek haigone kuitwa yakazvimirira. Kubva April 1, 2023, Hurumende yeNepal haibvumire kufamba wega muManaslu Region.
Kuhaya a mutungamiri ane rezinesi zvinosungirwa, sezvo vachiziva mitemo yekuchengetedza, kufamba kwakakodzera, uye kuronga pekugara kwako nezvibvumirano. Vatakuri vanokurudzirwawo kana mutoro unorema pamusana wako.
Ini ndinoda inishuwarenzi yekufamba yeManaslu Trek mazuva gumi nemaviri?
Zvechokwadi, pane zvikonzero zvakasimba zvekutora inishuwarenzi yekufamba paunenge uchitora Short Manaslu Trek. Iwe uchavharirwa neinishuwarenzi yako high altitude trekking, uye kana a kurapwa or kubuda kunoitika (helicopter rescue), kupa kuchengeteka uye rwendo rune rugare.
Ndeapi maruva nemhuka zvandingatarisira kuona munzira?
The Ipfupi Manaslu rwendo rwedunhu zvinokutora kuburikidza nemhando dzakasiyana-siyana dzezvipenyu, kutanga nemasango anogara achinaya mvura e paini, oak, rhododendrons, maruva, zvichingoenda zvakadaro.
Nzira yacho inopfuura nepakati pezvipfuyo nemhuka dzesango, kunyanya Himalayan makwai ebhuruu, musk nondo, uye langur monkey. Pamusoro pemakomo, zvinokwanisika kuona ingwe dzechando uye magora eHimalayan griffon achikwira kumusoro.
Nderupi Rudzi rweChikafu nepekugara Runowanikwa pamwe neTrek?
Teahouses ichava iyo inowanikwa pekugara ine basic masisitimu uye zvivakwa.
Dal Bhat (muto wenyemba uye mupunga) ndiyo yakanakisa, yakajairika, uye yechinyakare chikafu munzira inokubatsira kuchengetedza simba mukati merwendo rwese.
Iwe unogona zvakare kuravira madhishi anofurirwa neTibetan senge momo (dumplings), soups, kana Thukpa uye Chowmein, kunyangwe ichange isiri mupasuru uye ichave mari yako.
Mabhuku Anobatsira uye Ane Hushamwari here?
Ehe, sezvo Nepal ichizivikanwa seNyika ine Hushamwari zvachose, maGuideki pamwe nevatakuri vanobatsira zvakanyanya uye vane hushamwari zvechokwadi.
Ndechipi chinhambwe cheShort Manaslu Trek nekudzoka?
Chinhambwe chose che Mazuva gumi nemaviri eShort Manaslu Trekking, kusanganisira kudzoka, ndeye 177 kusvika 180 makiromita (110 kusvika 112 mamaira).
Chii Chinonetsa Chikamu cheManaslu Circuit Trek?
The Short Manaslu Trek Yakanyorwa Zvine mwero Zvinonetsa muKuoma Level.
Wongororo paPfupi Manaslu Trek 12 Days
Nyora Review- 1 munhuUS $ 1100
- 2 - 5 munhuUS $ 980
- 6 - 12 munhuUS $ 880
- 12 pamusoro 9999 US $ 840
Yese Mutengo:
US $ 1100
- Kuchengetedzeka kwenyu, chinhu chatinonyanya kukoshesa
- Chirongwa chakanakisisa cherengo
- Chikwata chine ruzivo uye chakazvipira
- Kubhuka kuri nyore, hapana muripo wakavanzika
- Unogona kugadzirisa rwendo urwu
Taura neNyanzvi Yekufamba Samundra Rimal (+977-9843127084)