I-Ama Dablam Base Camp Trek - izinsuku eziyi-13

Ubude besikhathi

13 Izinsuku

I-Max Altitude

5,535 m. / 18,159 ft.

Ubunzima

kunzima

Usayizi weqembu

1-20 Isiqephu

Ukudla

13 Ukudla kwasekuseni
12 Isidlo sasemini
12 Isidlo sakusihlwa

Indawo

Indlu yetiye

Transportation

Izindiza/Izimoto Zangasese

Imisebenzi

Ukuhamba

Intengo iyaqala I-US $ 1450

1 - 2 umuntu
US $ 1200
2 - 5 umuntu
US $ 1100
6 phezu 9999
US $ 1050

Ungakanani usayizi weqembu lakho?

Izindleko eziphelele:

US$ 1200

Ukuphepha kwakho, okubaluleke kakhulu kithi
Isiqinisekiso samanani aphezulu
Ithimba elinolwazi futhi elizinikele
Ukubhukha okulula, akukho mali efihliwe
Ungenza ngokwezifiso lolu hambo

5+ Izibuyekezo

Khuluma Nochwepheshe Wezokuvakasha Samundra Rimal (+977-9843127084)

Ukwethulwa kohambo lwekamu lase-Ama Dablam Base Camp – izinsuku ezingu-13

Uhambo lwe-Ama Dablam Base Camp luhambo olujabulisayo oluya endaweni ephakathi yesifunda sase -Everest , olunikeza umbono oseduze wenye yezintaba ezidumile kakhulu eNepal. Luhambo lwezinsuku ezingu-13 olukuyisa emizileni ethule, emadolobhaneni aseSherpa ajwayelekile, nasezigodini eziphakeme zezintaba, kanye nendawo yokugcina eya e-Ama Dablam Base Camp engamamitha angaba ngu- 5,120.

I-Ama Dablam ingamamitha angu-6,812 ubude , futhi iphakeme ngaphezu kwendawo yaseKhumbu, ngakho-ke uhambo okufanele lucatshangelwe abagibeli, njengoba luyinto ethokozisayo kanye nesipiliyoni emasikweni endawo.

Inkampani iNomad Adventure Treks iqala lolu hambo lwe-Ama Dablam ngendiza emfushane nenhle eya eLukla . Futhi lapho indlela ithatha umzila woMfula iDudh Koshi, idlula emabhulohweni alengayo, futhi idlule ehlathini eliluhlaza.

Udlula emadolobhaneni afana nePhakding bese ufika edolobheni eliphakathi nendawo, okuyiNamche Bazaar . INamche iyindawo ekahle yokuthatha ikhefu nokujwayela indawo ephakeme, enezindawo zokuhlala ezilula, izitolo ezincane, kanye nezintaba ezinkulu.

Njengoba uqhubeka nohambo lwe-Ama Dablam Base Camp, uvakashela iTengboche Monastery , indawo ethule etholakala endaweni enhle enombono we-Everest, i-Lhotse, ne-Ama Dablam.

Indlela iqhubekela ePangboche naseDeboche equkethe ukuhamba kwansuku zonke okunemibono yezintaba kanye nempilo yasemakhaya ethulile. Uqhubekela eDingboche naseChhukung, eSigodini sase-Imja, kanye nezinsuku zokuphumula ukusiza umzimba wakho ukuthi uvumelane nokuphakama okukhula.

Esinye sezinto ezivelele kulolu hambo lwe-Ama Dablam ukuwela i- Kongma La Pass ngamamitha angu-5,535 , okuyindawo ephakeme kakhulu yalolu hambo. Umzila ube usuhla ngemva kokudlula uye eLobuche bese ubuyela ePangboche.

E-Pangboche, ukuhamba eceleni kuholela e-Ama Dablam Base Camp, kukhuphuka imizila enamadwala kuze kufike endaweni yokukhempa ngaphansi kwentaba. Futhi kuyindawo enhle kakhulu yokujabulela imibono eseduze yobuso obuseningizimu be-Ama Dablam kanye nezinye iziqongo.

Indlela efanayo ebuyayo yenziwa ngemizila evamile futhi edlula eNamche Bazaar eya eLukla, futhi ekugcineni, indiza ebuyela eKathmandu. Kule nqubo, uvakashela iSagarmatha National Park , imindeni yasendaweni yamaSherpa, futhi wethulwa ngamasiko abo obuBuddha nendlela yabo yokuphila ezintabeni.

Uhambo lwe-Ama Dablam Base Camp lunokuthula futhi luthule kunomzila we - Everest Base Camp , yize lunikeza imibono emihle yezintaba kanye nesipiliyoni esihle sokuhamba ngezinyawo. Lo mzila uyindlela engcono kakhulu efunwa abagibeli, enabantu abambalwa kodwa nohambo olunenjongo lwaseHimalaya.

Amaphuzu Avelele Ohambo

Umbono omuhle kakhulu we I-Mt. Ama Dablam (6,812m).
Umbono wezindawo ezibanzi zaseHimalaya ezihlanganisa I-Everest, i-Lhotse, ne-Makalu.
Ikamu Lesisekelo Lase-Ama Dablam lisezingeni eliphezulu kakhulu. 5,120m.
Cross owaziwayo I-Kongma La Pass (5,535m).
Isiko lamaSherpa acebile emadolobhaneni afana nalawa I-Namche Bazaar kanye ne-Tengboche.
Tengboche Isigodlo kanye ne-Everest kanye ne-Ama Dablam Views.
Izilwane zasendle indawo eSagarmatha National Park ye-UNESCO.

Imininingwane yohambo lwe-Ama Dablam Base Camp Trek - izinsuku eziyi-13

Usuku 01: Indiza eya eLukla futhi ithathe uhambo oluya ePhakding

Uhambo lwakho lwe-Ama Dablam luqala ngendiza enhle yezintaba eya eLukla eHimalaya. Uhambo lungaba nohambo olufushane oluya eManthali ngezikhathi zonyaka ezimatasa bese kuba yindiza.

Uzofika eLukla, lapho uzonikezwa khona ulwazi olufushane ngomzila, futhi uzokwethulwa eqenjini labahamba ngezinyawo. Ukuhamba onakho namuhla kulula futhi kufushane, ngakho-ke kuyindlela efanele yokuhamba ngosuku lwakho lokuqala ohambweni lwe-Ama Dablam Base Camp.

Indlela igudla uMfula iDudh Koshi, futhi idlula emadolobheni aseSherpa endabuko kanye namahlathi aluhlaza. Ukuhamba kwenziwa kube mnandi ngamabhuloho aboshwe ngamafulegi omthandazo.

Ntambama, uzofika edolobhaneni elihle ngasemfuleni, elibizwa ngokuthi iPhakding. Ngemva kokuhlala endaweni yakho yokuhlala, ungaphumula noma uhambe ibangana uzungeze idolobhana bese ujabulela isidlo sakusihlwa kanye nobusuku obugcwele ukuthula nokuthula ezintabeni.

Umsebenzi: uhambo lwamahora ama-3 kanye nendiza yemizuzu engama-40

Ukuphakama Okuphezulu: 2,850m/9,350ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 02: Phakding to Namche Bazaar (3,440m)

Namuhla uzoqhubeka nohambo lwakho lwe-Ama Dablam, ulibangise enyakatho eNamche Bazaar. Indlela izolandela umfula futhi iwele amabhuloho amaningi alengayo, okuhlanganisa neHillary Bridge edumile.

Uzongena eSagarmatha National Park eMonjo bese ufaka isicelo semvume yakho. Lapha, umgwaqo ukhuphuka kancane kancane ehlathini elinamagquma. Ukuhamba kwakho kuzoba lula, kuthatha izikhawu eziningi futhi unamanzi.

Uma ukhuphuka, kulapho indawo iba mnandi khona, futhi ngosuku oluhle, uzobona iNtaba i-Everest okokuqala ngqa kude. Ngemva kwamahora ambalwa, uzofika eNamche Bazaar, okuyisikhungo sokuhweba esikhulu kunazo zonke esifundeni. Kunezindawo zokubhaka, izitolo, kanye nezindawo zokuhlala ezikhululekile ngaphakathi kwedolobhana.

Uzothola ubuthongo obuhle lapha ukuze umzimba wakho ukwazi ukuzivumelanisa nokuphakama.

Umsebenzi: uhambo lwamahora ayi-6

Ukuphakama Okuphezulu: 3,440m/11,286ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 03: Usuku lokujwayela eNamche Bazaar

Namuhla kuzochithwa ekujwayelaneni nokuphumula okudlale indima ebalulekile ohambweni lwase-Ama Dablam Base Camp. Esikhundleni sokuhlala ungenzi lutho, uzohamba kancane uye endaweni ephakeme bese ubuyela emuva uyolala ezingeni elifanayo. Abahambi abaningana bakhetha ukuya emadolobhaneni aseduze njengeKhumjung noma ukuhamba ngezinyawo bebheke eSyangboche.

Lokhu kuhamba ngezinyawo okuthambile kusiza umzimba wakho ukuthi uzivumelanise ngokwemvelo nokuphakama, futhi usuku luzophumula. Uma usubuyele eNamche Bazaar, uzonikezwa isikhathi sokuvakashela idolobhana.

Ungaphuza itiye ekhefini lendawo, noma ube nesitolo esincane, noma ngisho nalapho uphumule endlini yakho yokuhlala. Isimo seNamche siyaphila kodwa sithokomele. Uzoba nesidlo sakusihlwa esifudumele kusihlwa, kanye nobunye ubusuku eNamche, ngomuzwa omnandi wezinto ezizayo ezindaweni eziphakeme.

Ukuphakama Okuphezulu: 3,440m/11,286ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 04: Namche Bazaar to Deboche (3,820m)

Ngemva kokudla kwasekuseni, umzila ushiya iNamche ngemuva bese uthatha indlela enhle enqamula ehlathini likaphayini nele-rhododendron. Wehla uye endaweni yokuwela umfula bese ukhuphuka kancane kancane.

Uzoba nemibono ecacile yezinye izintaba endleleni, ezihlanganisa i-Everest, i-Lhotse, ne-Ama Dablam. Emini, uzofika eTengboche Monastery, isikhungo senkolo sale ndawo. Lesi yindawo eyanelisayo nephumuzayo kwabaningi abahamba ngezinyawo.

Umzila ube usudlula ngemva kokuthatha isikhathi esithile esigodlweni sezindela, wehla ehlathini uye eDeboche. Idolobhana licishe lithule, lisendaweni ethule yesigodi, futhi lithule uma liqhathaniswa nezindawo ezimatasa kakhulu.

Indlela encishisiwe yokuhamba ivumela ukujwayelana okufanele. Ungaphumula futhi ube nesikhathi sokujabulela indawo ezungeze izintaba ngemuva kokufika endlini yakho yetiye. Ukulala ubusuku bonke kanye nesidlo sakusihlwa kuzoba seDeboche.

Umsebenzi: uhambo lwamahora ama-5

Ukuphakama Okuphezulu: 3,820m/12,533ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 05: I-Deboche ukuya e-Dingboche (4,360m)

Namuhla, lolu hambo luholela phansi maphakathi nohambo lwe-Ama Dablam Base Camp. Umzila udlula endaweni enamahlathi nevulekile uye edolobhaneni lasePangboche.

Ingenye yezindawo ezindala kakhulu zaseSherpa endaweni eseduze ne-Ama Dablam. Indlela iholela kancane kancane eSigodini sase-Imja ngale kwePangboche. Izindonga zamatshe nazo zivikela amasimu endawo emimoyeni emihle yasezintabeni.

Indawo ibanzi futhi ivulekile kakhulu ngokuphakama okuphezulu. Ngeke umangale lapho umoya uncipha, futhi ukuhamba kancane kuyindlela okufanele uhambe ngayo. Ntambama, uzobe useDingboche, isigodi esikhulu esineziqongo ezinkulu nxazonke. Lapho ufika endlini yakho yetiye, uzolala, uvuselele amanzi emzimbeni, futhi udle ukudla okufudumele okukusiza ukuthi uzivumelanise nezimo.

Umsebenzi: Uhambo lwamahora angu-7-8

Ukuphakama Okuphezulu: 4,360m/14,304ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 06: I-Dingboche ukuya e-Chhukung (4,730m)

Indlela iyathula futhi ivuleka kakhulu uma uphezulu eSigodini sase-Imja. Ukuhamba kwamanje ohambweni lwe-Ama Dablam Trek kuzokuholela endaweni encane yaseChhukung, etholakala emthunzini wezintaba ezinkulu.

Indlela idlula ezweni lasezintabeni ezinamatshe amakhulu abonisa indlela kanye namafulegi omthandazo. Kuzoba nezindawo ezinkulu zezintaba kanye nokukhuphuka kancane kancane kwendlela. Kuhamba kancane futhi kancane kancane, futhi umzimba wakho uyajwayela.

Kuzokuthatha amahora ambalwa ngaphambi kokuba ufike eChhukung ntambama. Lokhu kukushiya nethuba lokuphumula noma ukuhambahamba kancane.

IChhukung ithule futhi ivalwe yiqhwa nezintaba. Yindawo enhle yokuphumula nokuthola amandla okuhamba ngezinyawo uye ezindaweni eziphakeme ngenxa yemvelo ethule yale ndawo. Kuzochithwa ubusuku nesidlo sakusihlwa eChhukung.

Umsebenzi: Uhambo lwamahora angu-7-8

Ukuphakama Okuphezulu: 4,730m/15,518ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 07: Usuku lokujwayela eChhukung

Usuku olwengeziwe eChhukung luyisengezo esibalulekile ekuhambeni ngezinyawo e-Ama Dablam Base Camp. Lolu usuku lokuphumula olunikeza umzimba wakho isikhathi sokujwayela ngaphambi kokuba kudlule i-high pass.

Unganquma futhi ukuhamba ngezinyawo ezimfushane zokujwayela izindawo zokubukwa ezizungezile, noma ungaphumula e-lodge. Zombili lezi zilungele ukuzivumelanisa nokuphakama. Idolobhana lincane futhi linokuthula, futhi kulula ukuphumula.

Uzochitha usuku uphuza uketshezi olufudumele, udla ukudla okumnandi, futhi usendaweni ezolile. Kukhona amafulegi omthandazo, ama-chortens amatshe, kanye nemibono ebanzi yesigodi, konke okunomthelela kulesi sipiliyoni.

Ukutshala imali empilweni yakho namuhla kungenza izinsuku zakho zesikhathi esizayo zibe nempilo futhi zibe lula. Uzochitha ubusuku obuhle eChhukung udla isidlo sakusihlwa esifudumele kanye nobusuku obunye obuhle.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 08: I-Chhukung iya e-Kongma La Pass (5,535m) ukuya e-Lobuche

Lolu usuku olunzima kakhulu lwe-Ama Dablam Trek ngoba udlula eKongma La Pass. Indlela ikhuphuka ngendlela egobile ezindaweni ezimagebhugebhu, futhi ukuphakama kwenza uhambo lube nzima.

Uzohamba ngejubane elincane ngamakhefu ngezikhathi ezithile. Uzofika ngasephasishi, futhi imibono ebanzi yezintaba iyavuleka. Ukufinyelela esicongweni seKongma La Pass kuyimpumelelo evuzayo nekhumbulekayo kanye nesiqongo sohambo.

Uzophumula phezulu, ngemva kwalokho uzoqala ukwehla kancane kancane uye eLobuche. Ingxenye eyehlayo ilukhuni futhi idinga ukunakekelwa. Ngasekupheleni kwantambama, uzofika eLobuche, idolobhana elincane elizungezwe izintaba ezinkulu. Uma usungene endlini yakho yetiye, uzolala kahle futhi udle ukudla okumnandi ngemva kosuku olunzima.

Umsebenzi: Uhambo lwamahora angu-7-8

Ukuphakama Okuphezulu: 5,535m/18,159ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 09: I-Lobuche ukuya ePangboche (3,985m)

Ukusuka eLobuche namuhla, uhambo lulula njengoba wehlela endaweni ephakeme ephansi. Umgwaqo udlula ezigodini ezivulekile nasemizaneni eyaziwayo. Ungabona ama-yak edla amadlelo kanye namafulegi omthandazo endleleni.

Indlela izokusiza ukuthi uqonde indawo ngesivinini esingokwemvelo, ulandele usuku olunzima ngaphambi kwayo. Ukuthola kulula ukuphefumula njengoba wehla.

Ntambama, uzofika ePangboche, idolobhana laseSherpa lendabuko lapho izindlu zakhiwe ngamatshe futhi kukhona amasimu. Idolobhana litholakala ngaphansi kwe-Ama Dablam, futhi lithule.

Uma usufikile endaweni yakho yokuhlala, uzoba nesikhathi sokuphumula futhi ulungele ukuhamba ngezinyawo ngosuku olulandelayo ukuya e-Ama Dablam Base Camp. Ubusuku nesidlo sakusihlwa kuzoba sePangboche.

Umsebenzi: Uhambo lwamahora angu-6-7

Ukuphakama Okuphezulu: 3,985m/13,074ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 10: Pangboche – Ama Dablam Base Camp (5,120m) – Pangboche

Lolu suku luwuphawu oluvelele lohambo lwe-Ama Dablam Base Camp. E-Pangboche, indlela ewela umfula idlula endaweni enamadwala iye ekamu eliyisisekelo. Kuyindlela yokuhamba kancane edinga isikhathi kanye nesivinini esincane kanye nokuphakama okwandayo.

Isinyathelo ngasinye senza uhlangothi oluseningizimu lwe-Ama Dablam lubukeke luseduze futhi luhlaba umxhwele kakhulu. Uma ufika e-Ama Dablam Base Camp, uzoba nesikhathi sokujabulela indawo, ubone amatende okukhuphuka, wenze izithombe.

Uzobuyela ePangboche ulandela indlela efanayo ngemva kokuphumula. Ikwindla ayinzima kangako, kodwa idinga ukunakwa. Uzofika endlini yakho yokulala ngasekupheleni kwemini. Yisikhathi sokuphumula kusihlwa nokucabanga ngokufika ekamu eliyisisekelo. Ulale ePangboche ubusuku bonke.

Umsebenzi: Uhambo lwamahora angu-6-7

Ukuphakama Okuphezulu: 5,120m/16,798ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 11: Pangboche ukuya eNamche Bazaar (3,440m)

Indlela manje ikubuyisela emuva emahlathini nasezindleleni zomfula ukuya eNamche Bazaar. Indawo iba luhlaza njengoba wehla. Ungahamba ngejubane lakho, futhi ngoba usujwayele indlela, ungakujabulela ukuhamba ngaphandle kokushesha. Ukuhamba kuyajabulisa ngamabhuloho alengayo nezindlela ezifakwe umthunzi.

Uzofika eNamche Bazaar emini noma ntambama kakhulu. Kumnandi futhi kuyanelisa ukubuya lapha ngemuva kwezinsuku endaweni ephakeme. Ungachitha isikhathi ubuka indawo edolobhaneni, ekhefini, noma uphumule endlini yakho yokuhlala. Sekuyisikhathi sokucabanga ngohambo lwakho lwe-Ama Dablam futhi ujabulele iNamche ephilayo. Ubusuku nesidlo sakusihlwa kuzoba seNamche Bazaar.

Umsebenzi: Uhambo lwamahora angu-5-6

Ukuphakama Okuphezulu: 3,985m/13,074ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 12: I-Namche Bazaar ukuya eLukla (2,850m)

Usuku lokugcina lokuhamba ngezinyawo lubuyela emuva ngomzila oya eLukla. Umzila wehla udlula emahlathini unqamule amadolobhana owawuwadlule ngaphambili, ekuhambeni.

Uzodlula emabhulohweni alengayo futhi udlule emifuleni nasemapulazini. Uhambo lude futhi luyakwazi ukulawuleka, okukuvumela ukuthi ucabange ngendlela yakho. Ntambama, uzofika eLukla, indawo lapho uhambo lwaqala khona.

Uzokwazi ukuphumula futhi uphumule ngemva kokungena endlini yakho yokuhlala. Kamuva ngalobo busuku, uzoba nesidlo sakusihlwa sokuvalelisa nethimba lakho lokuhamba ngezinyawo. Kungenye yalezo zikhathi ezikhethekile zokujabula ngempumelelo yohambo lwe-Ama Dablam Base Camp. Uzolala eLukla.

Umsebenzi: Uhambo lwamahora angu-6-7

Ukuphakama Okuphezulu: 2,850m/9,350ft.

Ukudla: Isidlo sasekuseni, Isidlo sasemini, Isidlo sakusihlwa

Indawo yokuhlala: Indlu yetiye

Usuku 13: Ndizela emuva e-Kathmandu/Manthali

Uhambo lwakho lokuhamba ngezinyawo luphela namuhla njengoba ushiya izintaba ngemuva. Kuye ngesizini, uzondiza phakathi kweLukla neKathmandu, noma ungathatha uhambo olufushane oluya eManthali bese uthatha uhambo olufushane oluya eManthali. Indiza yakho izoba nombono wokugcina wemibono yaseHimalaya. Uma ufika eKathmandu, sizokuhambisa uye ehhotela.

Usuku olusele lukhululekile ukuphumula, ukuthenga, noma ukubuka idolobha. Ukufika e-Ama Dablam Base Camp uhambo luyimpumelelo enkulu futhi kuzokushiya nezinkumbulo ezinhle zokuphila kwezintaba, isiko lamaSherpa, kanye nokuhlangenwe nakho kwakho eHimalaya. Jabulela ukungenisa izihambi okufudumele kweNepal njengoba ugubha impumelelo yakho.

Umsebenzi: Indiza yemizuzu engama-40/ukushayela amahora ama-5

Ukudla: Isidlo sasekuseni

Imephu Yomzila Wohambo

Landa i-PDF

Kuhlanganisa & Akufaki

Yini efakwe nephakheji?

Indawo

Indawo yokuhlala yetiye noma indawo yokuhlala engcono kakhulu etholakalayo ngesikhathi sohambo lwe-Ama Dablam Base Camp
Izindawo zokuhlala zasezintabeni ezihlanzekile nezikhululekile ezinezindlu zangasese ezihlanganyelwe noma ezixhunywe ndawonye, lapho zitholakala khona

Ukudla Namanzi Okuphuza

Konke ukudla okujwayelekile ngesikhathi sohambo: ukudla oku-3 ngosuku (Isidlo sasekuseni, sasemini, kanye nesidlo sakusihlwa) okuphakelwa ezindlini zetiye
Isidlo sakusihlwa sokuvalelisa eKathmandu ngemuva kohambo
Usizo ngokuhlanzwa kwamanzi kusetshenziswa izihlungi noma amaphilisi okuhlanza (izindleko zamanzi azifakiwe)

Transportation

Izindiza zasekhaya zokuya nokubuya: Kathmandu–Lukla–Kathmandu (noma i-Kathmandu–Manthali–Lukla–Manthali–Kathmandu kuye ngesizini)
Zonke izindiza ezithunyelwa eKathmandu zithunyelwa ngemoto yomuntu siqu
Ukuhamba ngomgwaqo phakathi kwehhotela nesikhumulo sezindiza ngokohlelo lohambo

Umhlahlandlela nabasebenzi

Umhlahlandlela wokuhamba ngezinyawo onolwazi, onelayisensi kahulumeni, okhuluma isiNgisi
Umhlahlandlela owengeziwe unikezwa amaqembu abantu abangaphezu kuka-7 abahamba ngezinyawo
Zonke izindleko zabasebenzi zifaka: umholo, indawo yokuhlala, ukudla, umshwalense, kanye nempahla yokuhamba ngezinyawo

Usizo Lwezokwelapha

Ikhithi yezokwelapha ngesikhathi sohambo, okuhlanganisa nezinto zosizo lokuqala
I-oximeter yokuqapha amazinga omoya-mpilo ezindaweni eziphakeme
Usizo ekuhleleni usizo oluphuthumayo uma kudingeka (Izindleko zosizo ezimbozwe umshwalense wakho wokuhamba)

Izimvume

Imvume yokungena eSagarmatha National Park
Khumbu Pasang Lhamu Rural Municipality permit

Izinzuzo kanye Nokuthathwa

Ukusetshenziswa kwesikhwama sokulala, ijakhethi yokulala, kanye nesikhwama se-duffle (esisodwa kubantu ababili abahamba ngezinyawo) uma kudingeka
Isitifiketi sokuqeda uhambo
Ihembe lenkampani kanye nesigqoko

Ukuphatha Nezintela

Zonke izintela zikahulumeni kanye nezindleko zokuphatha
Imibhalo esemthethweni yokuhamba ngezinyawo kanye nezimali zesevisi

Yini engafakiwe kuphakheji?

Zonke izindawo zokuhlala e-Kathmandu, ngaphambi nangemva kohambo
Isidlo sasemini nesakusihlwa eKathmandu, ngaphandle kwesidlo sakusihlwa sokuvalelisa.
Imali yokugibela indiza yamazwe ngamazwe kanye nentela yokusuka esikhumulweni sezindiza
I-Visa Yokungena eNepal (I-Visa ingatholakala kalula ngemva kokufika kwakho eTribhuvan International Airport eKathmandu ngemali engu-USD 30 ye-visa yezinsuku ezingu-15, i-USD 50 ye-visa yezinsuku ezingu-30, kanye ne-USD 125 ye-visa yezinsuku ezingu-90)
Abathwali ngesikhathi sohambo lokuphatha imithwalo (i-porter engu-1 kuwo wonke amaklayenti angu-2)
Indawo yokuhlala eyengeziwe ebusuku eKathmandu ngenxa yokufika kusenesikhathi noma ukuhamba sekwephuzile, ukubuya kusenesikhathi ohambweni, noma ezinye izinguquko zohambo
Umshwalense wokuhamba, kanye nokumbozwa kokuphunyuka kwabantu ezindaweni eziphuthumayo eziphakeme
Ukuhlolwa kwezokwelapha, ukugoma, noma imithi edingekayo ohambweni ayifakiwe.
Noma yisiphi isiphuzo, okuhlanganisa namanzi asemabhodleleni nabilisiwe
Amathiphu abasebenzi bokuhamba ngezinyawo nabashayeli
Izimpahla zomuntu siqu kanye nemishini
Noma yiziphi izindleko ngaphandle kwesigaba Sentengo
Izindleko zomuntu siqu (ukuthenga, ukudla okulula, amanzi abilisiwe asemabhodleleni, iziphuzo ezishisayo (itiye/ikhofi) neziphuzo ezibandayo, ishawa eshisayo, utshwala, i-Wi-Fi, ucingo, imali yokushaja ibhethri, abathwali abengeziwe, njll.
Izingubo zomuntu siqu kanye nezimpahla

Izinsuku Zokusuka

Ukuhamba

19 Septhemba 2026

Ubude besikhathi

13 Days

Ukutholakala

Iyatholakala

Inani

I-US $ 1150

Ukuhamba

01 Oct 2026

Ubude besikhathi

13 Days

Ukutholakala

Iyatholakala

Inani

I-US $ 1150

Ukuhamba

09 Oct 2026

Ubude besikhathi

13 Days

Ukutholakala

Iyatholakala

Inani

I-US $ 1150

Ukuhamba

16 Oct 2026

Ubude besikhathi

13 Days

Ukutholakala

Iyatholakala

Inani

I-US $ 1150

Qaphela:

Uma uneqembu eliyimfihlo futhi ukhetha ukuzizwisa komuntu siqu, singahlela uhambo lwangokwezifiso oluhambisana nezidingo zakho kanye nosayizi weqembu, siluqhube nganoma yiluphi usuku olukhethayo.

Hlela Uhambo Lwangasese

Ulwazi Oluningiliziwe mayelana ne-Ama Dablam Base Camp Trek – izinsuku ezingu-13

Isimo Sezulu Nesizini Engcono Kakhulu Yohambo Lwekamu Lase-Ama Dablam Base

Isimo sezulu sibalulekile futhi ohambweni lwase-Ama Dablam Base Camp njengoba indlela izohlanganisa izindawo eziphakeme zezintaba. Kunezinkathi ezine ezinkulu eNepal, kodwa intwasahlobo kanye nekwindla kubhekwa njengezinkathi ezifanele kakhulu zokuqedela lolu hambo.

Isikhathi sasentwasahlobo siphakathi kukaMashi noMeyi. Ngalesi sikhathi sonyaka, isimo sezulu simnandi, futhi imizila igcwele amahlathi e-rhododendron aqhakazayo aqhakazayo.

Amazinga okushisa emini ngokuvamile akhululekile futhi aphakathi kwama-degree Celsius ayishumi namashumi amabili ezindaweni eziphakeme. Ubusuku bubanda kakhulu, ikakhulukazi ngaphezu kwamamitha ayizinkulungwane ezintathu ukusuka ebusweni bomhlaba, lapho bungase behle bufike kuma-degrees angenalutho noma ngaphansi kancane.

Ikwindla yisikhathi esiphakathi kukaSepthemba noNovemba, futhi esinye sezikhathi ezinhle kakhulu zokuhamba uhambo lwe-Ama Dablam. Yisimo sezulu esizinzile esinesibhakabhaka esicacile kanye nemibono yezintaba ebukhali. Kushisa kakhulu emini futhi kubanda kakhulu ebusuku ezindaweni eziphakeme.

Phakathi nezinyanga kusukela ngoJuni kuya ku-Agasti, kuba nezimvula ezinkulu, isibhakabhaka esinamafu, kanye nemizila eshelelayo, okwenza kube nzima ukuhamba ngezinyawo. Izinkathi zonyaka phakathi kukaDisemba noFebhuwari ziwubusika, obubandayo futhi obuhilela ubusuku obubandayo ngisho nokuwa kweqhwa, yize ukuhamba kungenziwa ngemishini efanele kanye nolwazi olufanele.

Sekukonke, intwasahlobo kanye nekwindla kuveza izimo ezinhle kakhulu nezijabulisayo zohambo lwe-Ama Dablam Base Camp.

Ubunzima kanye nokugula kwe-Altitude

Ukuhamba nge-Ama Dablam Base Camp kulinganiselwa ukuthi kuphakathi kuya kokunzima futhi kufaneleke kakhulu kubantu abahamba ngezinyawo abaphilile. Amahora okuhamba nsuku zonke angamahora amahlanu kuya kwayisishiyagalombili emizileni yasezintabeni, enezitebhisi ezikhuphukayo, izindlela ezikhuphukayo, kanye nokuhamba ngamatshe.

I-Kongma La Pass ingenye yezici eziyinselele kakhulu ze-Ama Dablam Trek, ephakeme ngamamitha ayi-5 535. Ukuphakama kuphakeme, futhi izinsuku zokuhamba ngezinyawo zinde; ukulungiselela umzimba kubalulekile.

Ukuphakama okuphezulu kakhulu kuyinselele enkulu yalolu hambo ngenxa yokuguliswa ukuphakama. Kungaba nezimpawu zekhanda elibuhlungu, ukulahlekelwa yisifiso sokudla, isicanucanu, isiyezi kanye nokukhathala. Ukuze kuncishiswe ingozi, lolu hambo luhilela izinsuku zokujwayela izindawo ezifana neNamche Bazaar kanye neChhukung.

Lezi zinsuku zokuphumula zinika umzimba isikhathi sokuzivumelanisa ngokwemvelo nomoya okhanyayo. Kubaluleke kakhulu ukuphuza amanzi amaningi ngangokunokwenzeka, ukuhamba kancane, nokugwema utshwala. Kukhona iqembu labantu abahamba ngezinyawo abathatha imithi yokwelapha ezindaweni eziphakeme ngokusekelwe esincomweni sikadokotela.

Kufanele uhlale ulalele umzimba wakho futhi utshele umqondisi wakho uma uzizwa ungaphilile. Iningi labahambi abaphilile liqeda uhambo lwe-Ama Dablam Base Camp ngokuphephile, uma nje umuntu ethatha ijubane elihle futhi eliphatha ngendlela efanele.

Umshwalense, i-Visa, kanye nezimvume

Ngaphambi kokuqala uhambo lwe-Ama Dablam Base Camp, kufanele uhlele i-visa yakho, izimvume, kanye nomshwalense wokuhamba. Isikhumulo sezindiza saseKathmandu sinikeza i-visa yezivakashi zaseNepal lapho ufika.

Uzodinga ipasipoti esebenzayo kanye nemali ekhokhwayo ngamadola aseMelika ukuze ukhokhe imali ye-visa. Imali ye-visa inqunywa ubude besikhathi sokuhlala, ngakho-ke kungcono ukubuyekeza ulwazi lwakamuva lapho usohambweni.

Uma uhamba ngezinyawo esifundeni sase-Everest, kunezimvume ezimbili ezidingekayo. Imvume yeSagarmatha National Park kanye nemvume yeKhumbu Pasang Lhamu Rural Municipality.

Lezi zimvume zikuvumela ukuthi uhambe ngezinyawo ngokusemthethweni ngaphakathi kwendawo futhi ziyahlolwa endleleni. Ngokuvamile zibekwe ezindaweni zokuphuma, njengeMonjo noma iNamche Bazaar. Awukwazi ukuqhubeka ne-Ama Dablam Trek ngaphandle kwalezi zimvume.

Lolu hambo luzodinga umshwalense wokuhamba. Umshwalense wakho kufanele welule ukuhamba ngezinyawo ezindaweni eziphakeme okungenani amamitha ayi-5 000 namakhulu amahlanu kanye nokuphuma endaweni enophephela emhlane ngokushesha. Ngaphambi kokuqala uhambo, abaqondisi bazofuna ukuboniswa ubufakazi bomshwalense.

Kufanele futhi ulethe ikhophi yepasipoti yakho, i-visa, kanye nezimvume. Lawa madokhumenti aselungile futhi azoqinisekisa uhambo olubushelelezi nolungenazinkathazo lwe-Ama Dablam Base Camp.

Ezempilo nokuphepha

Impilo nokuphepha kucatshangelwa kakhulu ohambweni oluya e-Ama Dablam Base Camp ngenxa yokuphakama nendawo ekude. Kubalulekile ukuphuza amanzi aphephile. Kubalulekile ukusebenzisa amanzi abilisiwe, ahlanzekile njalo aphathwa ngamaphilisi okuhlanza.

Ungaphuzi amanzi ompompi angelashiwe futhi usengozini yokuba nezinkinga zesisu. Yidla ukudla okusanda kulungiswa bese ugeza izandla zakho ngaphambi kokudla. Ukudla okuluhlaza okufana namasaladi nemikhiqizo yobisi eluhlaza kufanele kugwenywe.

Ingozi enkulu yezempilo ku-Ama Dablam Trek ukugula okuphakeme. Qaphela izimpawu ezifana nekhanda elibuhlungu, isicanucanu, isiyezi, noma ukuphelelwa umoya. Ungalokothi uzishaye indiva lezi zimpawu. Uma kwenzeka izimpawu, phumula bese ubika kumqondisi wakho.

Ukuhamba kancane, umswakama, kanye nokunamathela ohlelweni lokujwayela kuzonciphisa ingozi. Ukuvikelwa kwelanga akushiywanga ngemuva, ngoba ezindaweni eziphakeme ilanga lishisa kakhulu. Gqoka i-sunscreen, izibuko zelanga, nesigqoko.

Ungalokothi uhambe wedwa noma ngaphandle kweqembu. Hamba ngokucophelela ngoba imizila ingase ishelele ngemva kwemvula noma iqhwa. Letha ikhithi yosizo lokuqala kanye nemithi yakho. Gqoka izendlalelo eziningi ukuze uhlale ufudumele, ikakhulukazi kusihlwa. Uhambo lwe-Ama Dablam Base Camp luphephile futhi lukhululekile ngemikhuba nesiqondiso esifanele.

Transportation

Ukuqala uhambo kudinga izindiza zasekhaya kanye nokuhamba ngomgwaqo. Iphakheji ihlanganisa izindiza eziya nokubuya phakathi kweKathmandu neLukla (Isikhumulo Sezindiza saseTenzing-Hillary).

Ngesikhathi sezinkathi ezimatasa (intwasahlobo kanye nekwindla), izindiza eziya eLukla zivame ukusebenza zisuka eRamechhap/Manthali, zidinga ukushayela ngaphambi kokusa kwamahora angu-4-5 zisuka eKathmandu kulandelwe uhambo olufushane (imizuzu engu-20). Kwezinye izinyanga, izindiza zihamba ngqo zisuka eKathmandu (imizuzu engu-40).

Lapho ufika eLukla (2,850 m), uhambo lwakho luqala. Ekupheleni kohambo, undiza ubuyela emuva usuka eLukla uye eKathmandu (noma eManthali + ngemoto) ngendlela efanayo. Amashejuli endiza angashintsha ngenxa yesimo sezulu sezintaba.

Zonke izindiza ezihamba phansi eKathmandu (esikhumulweni sezindiza ukuya ehhotela, kanye nokunye) zihlelwa yinkampani yethu. EKathmandu, amahhotela amaningi aqhele ngemizuzu engama-30-60 ukusuka esikhumulweni sezindiza. Izindiza zasekhaya ezifana neTara Air, iSummit Air, kanye neSita Air zisebenzisa lezi zindiza zasezintabeni, ezifakiwe kuphakheji.

Ngenxa yesimo sezulu noma imithetho yezindiza, izindiza zingase zibambezeleke noma zihlelwe kabusha. Sincoma ukuthi ugcine izinsuku zokugcina ohlelweni lwakho lohambo. Akukho okunye ukuhamba ibanga elide (njengamabhasi) okudingekayo, njengoba uhambo luhlinzekwa ngokugcwele yizindiza nezimoto ezifakiwe.

Izindleko Zakho Ezengeziwe Ohambweni Lokuhamba Ngekamu Lase-Ama Dablam Base

Ohambweni lwe-Ama Dablam Base Camp, bhajethela izindleko zakho. Nakuba konke ukudla okuyisisekelo nokuhamba ngezinyawo kanye nezindawo zokuhlala kuhlanganisiwe, uzokhokha okwengeziwe: amanzi ahlanzekile noma asemabhodleleni, amashawa ashisayo, i-Wi-Fi, ukushaja ucingo ezindaweni zokuhlala, ukudla okulula, kanye neziphuzo ezibandayo. Amashawa ashisayo avame ukubiza cishe ama-USD 2–4. Izikhumbuzo, izingubo zokugeza, kanye nokudla okulula (ushokoledi, amantongomane) nakho kungeziwe.

Amathiphu omqondisi wakho kanye nomthwali wezimpahla ajwayelekile kodwa awafakiwe. Imali ye-visa kanye nomshwalense wokuhamba kufanele futhi uhlelwe ngaphambi kokuza eNepal. Noma yimiphi imishini eyengeziwe (isb. amabhuzu, izingodo zokuhamba ngezinyawo, ijazi eliphansi) ngale kwempahla enikeziwe ibiza wena. Uma ufuna abathwali bezimpahla abengeziwe noma impahla ethuthukisiwe, bhajethi ngokufanele. Noma yikuphi ukuqasha indiza enophephela emhlane ngezizathu ezingezona eziphuthumayo akufakiwe.

Abahambi abavamile basebenzisa imali eyengeziwe engu-$20–30 ngosuku kulezi zinto ezengeziwe, kodwa izindleko zangempela ziyahlukahluka kuye ngomuntu. Phatha ama-rupee ambalwa engeziwe nsuku zonke uma uthenga izinto ezincane kanye nezinto ezingalindelekile, futhi uzobe ulungele kahle uhambo.

Ulimi Nokuxhumana

IsiNepali ulimi olusemthethweni lwaseNepal. IsiNgisi sikhulunywa kabanzi embonini yokuhamba ngezinyawo, ngakho-ke abaqondisi bakho kanye nabasebenzi bezindlu zokuhlala bazokhuluma isiNgisi esanele sazo zonke izidingo ezingokoqobo. Esifundeni saseKhumbu, izilimi zesiSherpa nesiTibet zivamile kubantu bendawo. Abantu bendawo bavame ukukubingelela ngokuthi “Namaste” (izandla ndawonye) – ukubingelela ngesiNepali okunenhlonipho nokufudumele.

Imisho eyisisekelo yesiNepali ingaba usizo (“uRamro cha” okusho ukuthi “Kuhle,” “uDhanyabad” okusho ukuthi “Ngiyabonga”), futhi iyaziswa ngabantu baseSherpa. Kodwa-ke, isiNgisi silungile ezindlini zetiye ezisendleleni, ikakhulukazi ngenhla kweNamche.

Izimpawu ezindleleni zivame ukuba ngesiNgisi nangesiNepali. Uma unencwadi yamagama noma uhlelo lokusebenza lokuhumusha, lungasiza, kodwa akudingekile ohambweni lwe-Ama Dablam. Ukumamatheka okunobungane kanye nokuxhawulana kusiza kakhulu ekukhulumisaneni.

Inethiwekhi Yeselula, I-inthanethi Nezinsiza Zokushaja

Ukufinyelela kunethiwekhi yeselula kanye ne-inthanethi ohambweni lwe-Ama Dablam Base Camp kuyivelakancane, yize kutholakala ezindaweni ezithile. Ukumbozwa kweselula kweKathmandu, iLukla, iPhakding, kanye neNamche Bazar kuyatholakala eNepal Telecom naseNcell.

Emadolobheni afana neTengboche neDingboche, kungase kube nesignali ebuthakathaka noma kungabi nesignali. Insizakalo yeselula ivame ukuphela uma ufika ezindaweni eziphakeme ubheke ekamu lase-Ama Dablam.

Izitolo eziningi zetiye zinikeza izinsizakalo ze-WiFi ngezindleko ezengeziwe. Isimo sezulu nendawo kungenza lokhu kuxhumana kuhambe kancane futhi kungathembeki. Amandla elanga ahlinzeka ngogesi ezimweni eziningi, futhi ukushaja amadivayisi kagesi kungenziwa ngemali encane. Ukushaja kungenziwa ngedivayisi ngayinye noma ngehora.

Ukuthatha ibhange lamandla kunconywa kakhulu ukuze ugcine amafoni namakhamera eshajekile. Kunezindawo zokuxhuma amaphini amabili eNepal ezinama-volts angamakhulu amabili namashumi amabili, ngakho-ke i-adaptha ingasiza.

Inani elikhulu labahambi likhetha ukunciphisa ukuxhumana ngocingo futhi lithande imvelo. Ikhadi le-SIM lendawo laseKathmandu lingathengwa uma ulidinga, kodwa kubalulekile ukuqaphela ukuthi ukumbozwa e-Ama Dablam Trek kuzobhekwa njengokulinganiselwe futhi kuwusizo kuphela ekuxhumaneni okulula.

Musa kulolu hambo

Ngesikhathi sohambo lwe-Ama Dablam Base Camp, kufanele kuqashelwe ukulondoloza imvelo nokuhlonipha isiko lendawo ngokulandela ukuziphatha okufanele. Ungalahli udoti endleleni. Ungalokothi ushiye udoti futhi qiniseka njalo ukuthi udoti ulahlwa ezindaweni ezifanele ngendlela efanele. Lokhu kusiza ekugcineni ukuhlanzeka nokuphepha kwezintaba.

Ungaphazamisi izindawo zokukhulekela. Khumula izicathulo ungene ezindlini zezindela, futhi uthule izwi. Ungalokothi uthathe izithombe zanoma ubani, izindela, noma imikhosi ngaphandle kwemvume yabo. Yiba nozwelo ngamasiko endawo ngokugqoka kahle nangokuziphatha kahle emadolobheni.

Ungahambi wedwa noma ushiye iqembu lakho ngaphandle kokwazisa umqondisi wakho. Imizila ingase idideke, futhi isimo sezulu singase singalindeleki. Ungazinaki izimpawu zempilo ezifana nesiyezi noma isicanucanu. Uma uzizwa ungaphilile kahle, kufanele utshele umqondisi wakho ngokushesha bese ulala noma wehla ngendlela othanda ngayo.

Ungalungiseleli kahle. Letha izingubo ezifudumele, ijazi lemvula, kanye nemishini efanele yokuhamba ngezinyawo ngisho noma isimo sezulu sihle. Ungathengi imikhiqizo engekho emthethweni njengemikhiqizo yasendle noma izinto zakudala mbumbulu. Lezi ziqondiso ezimbalwa zizokusiza ukuthi uhambo lwakho oluya e-Ama Dablam lube yinto ephephile, enenhlonipho, futhi ejabulisayo kubo bonke.

Imikhosi Yamasiko Emzileni

Uhambo lwe-Ama Dablam Base Camp luhilela ukuvakashela amadolobhana agcwele amasiko namasiko eSherpa. Phakathi kwemikhosi ephawulekayo endaweni kukhona iMani Rimdu , evame ukuba seTengboche Monastery ngo-Okthoba noma ngoNovemba.

Umkhosi othatha izinsuku eziningana futhi uhilela imidanso yendabuko egqoke izifihla-buso, imithandazo, kanye nemikhuba eyenziwa yizindela. Izakhamuzi zendawo ziyahlangana ukuze zibusise futhi zigubhe.

I-Dumji ingenye futhi imikhosi ebalulekile eyenzeka entwasahlobo ezindaweni ezifana neTengboche neKhumjung. Lona umkhosi ogujwa ukuze kuqedwe ubusika futhi kwethulwe isikhathi sokulima. Abantu banezingubo zendabuko, imidanso, futhi baya emikhosini yenkolo.

Nakuba uhambo lwakho lwe-Ama Dablam lungahambisani nezikhathi zemikhosi, usengajabulela impilo yamasiko yansuku zonke. Ezindlini zezindela, ungazwa izindela zihlabelela, emithandazweni, emafulegi, nasezindongeni zamatshe ezimbozwe ngemithandazo. Lezi zici zesiko zibalulekile ohambweni.

Abahambi ngemikhumbi bayamenywa futhi ukuba babuke ngokucophelela futhi bathole ulwazi ngamasiko endawo. Ukuphila isiko lamaSherpa kunikeza umbono ojulile noqondayo wohambo lwe-Ama Dablam Base Camp.

Amathiphu Abavakashi bokuqala baseNepal

Uhambo lwe-Ama Dablam Base Camp luyinto ejabulisayo okufanele izivakashi zokuqala ziyikhumbule ngemininingwane embalwa ebalulekile. Kukhona indawo yokuhlala elula ezindaweni ezingaphesheya kweKathmandu, ngakho-ke lindela izindawo zokuhlala ezilula namakamelo ahlanganyelwe. Letha isibani sekhanda, ibhange lamandla, nezingubo ezifudumele uma kubanda.

Ukuze uvimbele ukugula, phuza amanzi aphephile njalo nokudla okuphekiwe. Hamba kancane kancane, zinike amanzi njalo, futhi unamathele ezinsukwini zokujwayela ukuze unciphise ingozi yokuguliswa ukuphakama. Qiniseka ukuthi uphatha imali eyanele ngama-rupee aseNepal, ngoba akekho othatha ikhadi lesikweletu endleleni. Kukhona ama-ATM kuphela eKathmandu naseNamche Bazaar.

Gqoka izingubo ezilula emadolobheni nasezindaweni zokukhulekela. Namaste bese uxhawulana ngesandla sakho sokunene uma ubingelela noma uthola okuthile. Amabhuzu okuhamba ngezinyawo, izingubo ezifudumele, ukuvikela ilanga, kanye nezingubo zemvula kubalulekile.

INepal iphephile kakhulu futhi iyamukeleka. Hlala ukhiya izinto zakho eziyigugu futhi ungalokothi ungakholwa ngumqondisi wakho. Umshwalense wokuhamba ngezinyawo ezindaweni eziphakeme uyimpoqo. I-Ama Dablam Trek uhambo olungenziwa kalula nangokuzethemba yizivakashi zokuqala ngemuva kokulungiselela nokuhlonipha imikhuba yendawo.

imibuzo ejwayelekile ukubuzwa

I-Ama Dablam Base Camp iphakeme kangakanani?

Ikamu Lesisekelo Lase-Ama Dablam lisendaweni engamamitha angu-5,120 (16,770 ft) ngaphezu kolwandle.

Ingabe ngidinga umhlahlandlela kanye nomthwali wempahla ukuze ngithathe uhambo oluya e-Ama Dablam Base Camp?

Yebo. Kudinga izinsizakalo zomqondisi wendawo onelayisensi kokubili ukuphepha kanye nendlela. Abathwali bemithwalo bayanconywa kakhulu (umthwali oyedwa kwababili abahamba ngezinyawo) ukuthi baphathe imithwalo emikhulu, futhi uzokhululeka kakhudlwana ohambweni.

Yiziphi izimvume ezidingekayo?

Udinga imvume yeSagarmatha National Park kanye nemvume kamasipala wasemakhaya iKhumbu Pasang Lhamu. Lokhu kuhlelwe yiNomad Adventure Treks futhi kuhlolwa eMonjo/Namche.

Iluphi uhlobo lwendawo yokuhlala etholakalayo?

Izindawo zokuhlala zisezindlini zetiye ezilula zasezintabeni. Imibhede emibili kanye nezindlu zangasese ezinamathele noma ezivikelekile (ezinezindlu zangasese zasentshonalanga noma ezi-squat) zivame emakamelweni. Funa indawo yokuhlala ehlanzekile kodwa elula enesikhungo sokudlela esivamile.

Ingabe lolu hambo luhlanganisa ukudla?

Yebo. Kufakiwe konke ukudla okudliwayo (isidlo sasekuseni, sasemini, kanye nesidlo sakusihlwa). Ukudla kuvame ukuba yiNepal noma iTibet (i-dal bhat, ama-noodle, amasobho, ama-momos, njalo njalo) kanye nabantu abadla imifino nabangewona ama-vegetarian.

Yisiphi isikhathi esifanele kakhulu sokuhamba nge-Ama Dablam Base Camp?

Intwasahlobo (uMashi-Meyi) kanye nekwindla (uSepthemba-Novemba) yizinkathi zonyaka ezifanelekile kakhulu. Yisikhathi sonyaka lapho isimo sezulu sizinzile futhi sinemibono ecacile. Izinyanga zikaJuni kuya ku-Agasti zaziwa ngokuthi isizini yezimvula, kanti izinyanga zikaDisemba kuya kuFebhuwari zibanda kakhulu.

Ngingakugwema kanjani ukugula kwe-altitude?

Khuphuka kancane kancane bese ugcina amanzi emzimbeni. Uhlelo lohambo luhlanganisa izinsuku zokujwayela. Thatha umuthi onikezwe udokotela wokuphakama (ngemvume kadokotela). Qapha izimpawu - ikhanda elibuhlungu kanye nesicanucanu kungase kube khona; kulokhu, ungakhuphukeli phezulu.

Ingabe lolu hambo luzonginika umbono weNtaba i-Everest?

Yebo! Kulolu hambo, kunezindawo ezimbalwa ezinikeza umbono wentaba-mlilo i-Everest (8,848 m), ikakhulukazi ngesikhathi sokuwela iKongma La Pass kanye naseLobuche. Uhlangothi oluseningizimu ye-Ama Dablam lungabonakala kahle futhi ebangeni elifushane.

Ngizokwazi yini ukuqhubeka nohambo oluya e-Everest Base Camp?

Cha. Uhambo lwe-Ama Dablam luthatha enye indlela futhi alufiki e-Everest Base Camp. Ukuze uvakashele i-EBC, kuzodingeka ujoyine olunye uhambo lokuhamba ngezinyawo e-Everest Base Camp.

Iliphi izinga lokufaneleka elidingekayo?

Kufanele ube uphilile ngokomzimba futhi ukwazi ukuhamba amahora angu-6-7 ngosuku ezindleleni ezinde nezinzima. Ukuqina komzimba okuhle (ukuhamba ngezinyawo, ukugijima, ukugibela ibhayisikili) kuzokulungiselela ukuphakama okungamamitha angu-500-1000 nsuku zonke. Lolu hambo lufanele abantu abahamba ngezinyawo abanolwazi oluphakathi nendawo.

Indiza eya eLukla ithatha isikhathi esingakanani?

Indiza eqondile esuka eKathmandu iya eLukla ithatha cishe imizuzu engama-40. Ngesikhathi sesizini esimatasa, izindiza zingadlula eManthali: bese ushayela amahora angu-4-5 ukusuka eKathmandu ukuya eManthali bese undiza imizuzu engama-20 ukuya eLukla.

Ingabe kukhona ama-ATM noma izindawo zokushintshanisa imali endleleni?

Ungakhipha ama-rupee aseNepal eNamche Bazaar naseLukla, kodwa imishini ingase iphele noma ivalwe ngezinye izikhathi. Kukhona abashintshi bemali eKathmandu kanti abanye eNamche. Kuphephile ukuphatha imali eyanele (i-NPR) uma usuka eKathmandu.

Ingabe kuphephile ukuphuza amanzi ompompi?

Cha, ungalokothi uphuze amanzi ompompi angelashwanga. Phuza amanzi abilisiwe noma ahlungiwe ezitolo kuphela. Ezindaweni zokuphuza itiye, ungathenga amanzi asemabhodleleni noma alashwe. Njalo phatha amaphilisi okuhlanza noma isihlungi njengesipele.

Ingabe kukhona ukumbozwa kwefoni ephathekayo?

Isignali yeselula (i-NTC ne-Ncell) iyatholakala eKathmandu, eLukla, ePhakding, naseNamche Bazaar. Ukumbozwa kuyaphela emakamu aphezulu. Izindawo eziningi zokuhlala zinikeza i-Wi-Fi ekhokhelwayo eNamche nakwamanye amadolobhana, kodwa isivinini siyahamba kancane. Hlela ukuxhumana okuncane.

Ngingakwazi ukushaja amadivayisi ami ohambweni?

Yebo, izindawo eziningi zokuphuza itiye zinogesi (ngokuvamile osebenzisa amandla elanga). Amadivayisi okushaja abiza cishe u-$1–2 amahora ambalwa. Izitolo zokuthengisa zilinganiselwe, ngakho-ke phatha ibhange lamandla. Abanye abagibeli babelana ngokushaja ngama-tripod plugs.

Yiziphi izilwane zasendle engingazibona?

Ekuseni okucacile, ungase ubone i-Himalayan tahr (izimbuzi zasezintabeni), ama-Himalayan monal pheasants (izinyoni ezimibalabala), kanye nenyamazane ye-musk. Lezi zilwane zinamahloni; zibukele kude. Izingwe zeqhwa nama-panda abomvu ahlala lapha, kodwa akuvamile ukubonwa.

Ingabe kufanele nginike umqondisi wami kanye nabathwali bezimpahla isipho?

Ukunikeza ithiphu akuphoqelekile eNepal, kodwa kuyinto evamile. Ukuze athole isevisi enhle, umuntu ohamba ngezinyawo kufanele anikeze ithiphu ephakathi kwamadola ama-5 kuya kwayi-10 ngosuku kumqondisi kanye namadola ama-3 kuya kwayi-5 ngosuku kubathwali bemithwalo. Lokhu kwabelwana ngakho ezingeni leqembu.

Sinjani isimo sezulu ngesikhathi sesizini esimatasa?

Entwasahlobo nasekwindla, izinsuku zivame ukufudumala (10–15°C) ngesibhakabhaka esicacile, kuyilapho ubusuku bungabanda (cishe 0°C eNamche, ngaphansi kakhulu kweqhwa ezinkambeni eziphakeme). Ukukhanya kwelanga kunamandla. Phatha izendlalelo zokushintsha kwezinga lokushisa kanye nezimpahla zemvula uma kwenzeka.

Ingabe kukhona amashawa ashisayo ohambweni?

Izindawo eziningi zokuhlala zinikeza amashawa ashisayo kusetshenziswa amanzi ashisayo elanga noma amajeneretha ngemali encane (cishe u-$2–3). Ephezulu (eLobuche, ePangboche, eDingboche), amanzi ashisayo angase abe mancane. Ungageza ngamanzi abandayo noma usebenzise i-sanitizer.

Iyiphi imali okufanele ngiyisebenzise?

I-Nepalese Rupee (NPR) yimali yendawo. E-Kathmandu, i-USD yamukelwa kabanzi emahhotela nasezitolo, kodwa ezintabeni, kusetshenziswa imali ye-NPR kuphela. Hlela ukusebenzisa imali kuphela ngenkathi uhamba ngezinyawo. Ama-ATM nokushintsha kutholakala kuphela emadolobheni amakhulu ngaphambi kohambo.