I-Kori Trek - izinsuku ezingu-10

Ubunzima be-Trek

I-Kori Trek isendaweni ngokulinganisela Izinga. Umsebenzi wansuku zonke uhlanganisa amahora angu-5-7 wokuhamba ngezinyawo emigwaqweni enamagquma. Ukuma kwezwe akufani: Kunesikhathi lapho indawo ingekho umqansa, futhi kunezikhathi lapho izindawo eziphakeme zihilelekile (ikakhulukazi, ngosuku lwengqungquthela). Ayinakho ukukhuphuka kobuchwepheshe noma izintambo; umzila umncane futhi unamatshe ezingxenyeni ezithile.

Kumele ukwazi ukuhamba amahora angu-5-6, ngaphandle kokuthatha ikhefu, ezindaweni ezingalingani. Kubalulekile ukuba nokuqina okuhle, imilenze eqinile, nejubane eliqinile. Kuphakanyiswa izigxobo zokuhamba namabhuzu aqinile. Sigcina ijubane leqembu elikhululekile ukuze wonke umuntu akwazi ukulandela. Umhlahlandlela wethu uyasisekela uma kunesidingo futhi unikeza abagibeli bama-trekke amakhefu.

Uma kwenzeka noma yiziphi izinkinga ezihlobene nempilo (ubuhlungu edolweni, isifuba somoya, njll), kufanele uthintane nodokotela ngaphambi kokubhuka. Ngokuvamile, lolu uhambo olunzima kodwa olungenakwenzeka olungenziwa yibo bobabili abaqalayo abafanelekile nabahamba ngezinyawo abaphakathi.

Isimo Sezulu Nesizini Engcono Kakhulu

Isimo sezulu ohambweni lwe-Kori siyahlukahluka ngokuya ngesizini. I Entwasahlobo (March-May) kanye autumn (September-November) izinyanga zifaneleka kakhulu. Entwasahlobo, izinga lokushisa lasemini liphakathi (10-20°C) kanti ama-rhododendron ayaqhakaza endleleni. Ikwindla inesibhakabhaka esicwathile, izinsuku ezifudumele, nobusuku obupholile, inikeza ukubukwa kwentaba okuhle kakhulu.

IMonsoon (Juni-August) imanzi futhi imizila iyashelela, yingakho igwenywa kakhulu. Kuyabanda ebusika (ngoZibandlela kuya kuNhlolanja), ikakhulukazi ezindaweni eziphakeme. E-Kori Danda, iqhwa lingase liwa futhi amazinga okushisa ebusuku angase ehle abe ngaphansi kuka-0°C. Ukukhanya kwasemini kufushane ebusika.

Amazinga okushisa nawo ayahlukahluka: ezinkanjini eziphakeme, angafinyelela ku -5°C ngisho nangaphansi ebusuku. Pakisha izendlalelo ezifudumele unyaka wonke. Njalo hlola isibikezelo (izibikezelo ze-Kathmandu ne-Pokhara) ngaphambi kokuhamba. Izimo ezinzile uhambo lwasentwasahlobo nolwasekwindla.

Ukudla nokuphuza

Ukudla ohambweni kubonisa ukudla kwase-Nepali. Konke ukudla kwasekuseni, ukudla kwasemini, nedina ohambweni kufakiwe. Ngiyazifela izitsha kukhona i-dal bhat (ama-lentile nelayisi elinekhari), ukhari wemifino, ama-noodle, i-thukpa (isobho lama-noodle), namadombolo ashisayo (i-momo). Amabhulakifesi e-lodge ngokuvamile ahlanganisa amaqanda, iphalishi, nesinkwa. Izinketho zemifino ziningi (i-Nepal i-veggie-friendly kakhulu); abahambeli be-vegan bazothola okusanhlamvu kanye nerayisi.

Ukudla okulula okumbalwa (amakhukhi, ushokoledi) kuyasiza phakathi kokudla. Phuza kuphela amanzi abilisiwe noma ahlungiwe. Siphatha imbiza enkulu yamanzi futhi siyiphathe nge-iodine noma amaphilisi okuhlanza. Amaloji athengisa amanzi abilisiwe/ahlungiwe (inani liyahluka ngokwesigodi; letha ibhodlela elingasetshenziswa kabusha). Itiye elishisayo (ngokuvamile elinobisi noshukela) linikezwa ekudleni. Gwema utshwala ohambweni ngoba buqeda amanzi emzimbeni. Ngezinsuku zokufika e-Kathmandu/Pokhara, ungazama izitsha ze-Nepalese noma imali yokugibela yamazwe ngamazwe.

Ukugula Kwendawo Ephakeme

I-Nohtha (3,000m) ne-Kori Danda (3,800 m) ziphakeme ngokwanele ukubeka engcupheni yokugula kwe-altitude. Abaningi abahamba ngezinyawo baphila kahle, kodwa qaphela I-Acute Mountain Sickness (AMS). Izimpawu: ikhanda, isicanucanu, isiyezi, noma inkinga yokulala. Sihamba ngesivinini esikhuphukayo kanye nobusuku obubodwa e-Nohtha (3,000 m) ukuze sijwayelane. Hlala umanzi (cishe amalitha angu-3-4 ngosuku) futhi udle ukudla okulula. Umhlahlandlela uzoqinisekisa ukuthi ukhuphuka kancane.

Uma kuvela izimpawu, yazisa umhlahlandlela ngokushesha; angase aluleke ukuphumula noma ehle. Ungakhuphuki uma izimpawu ziba zimbi. Umqondisi wethu uzophatha imithi yokuphakama (isb, i-acetazolamide/Diamox), futhi uma unomlando we-AMS, thintana nodokotela ngaphambili.

Abaqondisi bethu baphethe i-pulse oximeter yokuqapha ukugcwala komoyampilo, kodwa ukulalela umzimba wakho kubaluleke kakhulu. Ezimweni ezinzima, ukukhishwa (nge-jeep noma indiza enophephela emhlane) kuhlelwa. Ngokuqaphela, ukuphakama kuthinta abahamba ngezinyawo abambalwa kulo mzila ophakathi, kodwa hlala uqaphile.

Ukulungiselela Nokufaneleka

Physical ukulungiselela kuthuthukisa kakhulu uhambo. Emasontweni ngaphambi kokuhamba, yenza i-cardio evamile: ukuhamba, ukugijima, ukuhamba ngebhayisikili, noma ukubhukuda imizuzu engu-45-60, izikhathi ezingu-4-5 ngesonto. Zijwayeze nge-backpack elayishiwe: engeza u-5-10 kg futhi ugibele amagquma noma izitebhisi ukuze wakhe ukubekezela namandla emilenze. Ukuzivocavoca amandla (ama-squats, amaphaphu) nomsebenzi oyinhloko kusiza ukunciphisa ukukhathala. Zama ukuhamba emizileni engalingani ukuze ulingise izimo.

Uma kungenzeka, thatha uhambo losuku olugcwele (ukukhuphuka okungu-600–1,000 m) emasontweni ambalwa edlule. Zijwayeze uma uhlala ezingeni lolwandle: uhambo olufushane oluphakeme noma ukufika ekuseni kakhulu e-Kathmandu/Pokhara kungasiza. Ngokwengqondo lungiselela ukuvuka kwasekuseni kanye nesimo sezulu sezintaba. Pakisha futhi uhlole wonke amagiya (amabhuzu, ubhaka) ngaphambi kohambo. Uma uziqeqesha njalo, uzolujabulela kakhulu uhambo.

I-Visa kanye nezimvume

Zonke izivakashi zakwamanye amazwe zidinga i-visa yabavakashi baseNepal, etholakala lapho ifika e-Kathmandu noma kusengaphambili isuka enxusa. Izinkokhelo (kusukela ngo-2025) zingaba ngu-USD 30 ngezinsuku eziyi-15 noma ama-USD 50 izinsuku ezingama-30 (amanani angempela angashintsha). Udinga izithombe ezilingana nepasipoti kanye nemali yasendaweni (i-USD) ukuze ukhokhe. Kuhambo lweKori e-Annapurna, kudingeka izimvume ezimbili: I-ACAP futhi ISIKHATHI (izimali ezisemthethweni ku-NPR, zingashintsha).

I-ACAP ikhishwe yi-National Trust for Nature Conservation; I-TIMS ikhishwa ngamahhovisi e-NTB noma e-TAAN e-Kathmandu/Pokhara. I-Nomad Adventure Treks ihlela futhi ikhokhele lezi zimvume egameni lakho. Umhlahlandlela uzophatha amakhophi ezimvume ngaso sonke isikhathi. Phatha amakhophi ekhasi lakho ledatha yepasipoti kanye ne-visa futhi; amahhotela avame ukuwadinga.

Ezempilo nokuphepha

Hlala unempilo ngokuvimbela. Buyekeza imithi yokugoma (i-tetanus, uvendle, i-hepatitis A, i-typhoid) ngaphambi kohambo. Phatha ikhithi yosizo lokuqala eyisisekelo: ama-blister pads, ama-antibiotics ohudo, amaphilisi ezinhlungu, kanye nemithi yokuphakama. Geza izandla zakho njalo noma usebenzise isibulali magciwane. Phuza amanzi abilisiwe noma asebhodleleni kuphela; Bilisa noma uhlanze amanzi omfula ngaphambi kokuphuza. Yidla ukudla okuphekiwe kuphela nezithelo ezihlutshiwe. Umalaleveva awukhathazeki ngaphezu kwe-1,500m, kodwa sebenzisa isixosha esigodini sase-Kathmandu uma kudingeka.

Ithrafikhi e-Kathmandu/Pokhara ingaba nesiphithiphithi; sebenzisa amabhande ezimotweni. Umzila wokuhamba ukude, ngakho landela iziqondiso zomhlahlandlela ngokucophelela. Izindlu zokulala zinezinsiza zokwelapha eziyisisekelo, kodwa akukho lutho olubucayi: ukuphuma (i-jeep noma indiza enophephela emhlane) ukuphela kokwelapha ezinkingeni ezinzima. Sidinga umshwalense wokuhamba onokuphuma kwezokwelapha kuwo wonke umuntu. Phatha imininingwane yenqubomgomo endleleni. Sekukonke, uhambo luphephile uma ulandela iseluleko: umhlahlandlela wethu uqeqeshelwe usizo lokuqala.

Transportation

Ukufinyelela e-Pokhara naseSikles kuqondile. I-Trekkers indizela emazweni aphesheya e-Kathmandu (Isikhumulo sezindiza i-Tribhuvan). Ukusuka eKathmandu kuya ePokhara, izinketho zifaka: (1) Ibhasi labavakashi ku-Prithvi Highway (amahora angu-6-8) noma (2) indiza yasekhaya yemizuzu engama-25. Ibhasi lishibhile futhi libukeka kahle; izindiza zonga isikhathi kodwa zincike esimweni sezulu. Ohlelweni lwethu lohambo, ungakhetha noma umlenze we-Kathmandu–Pokhara (awufakiwe entengweni).

Ngemva kukaPokhara, a yangasese 4WD i-jeep ikuthwala ibanga elingu-40 km ukuya eSikles (1,980m). Amajeep aqinile kuphela angakwazi ukuphatha umgwaqo onzima osezintabeni; uhambo lunzima, kodwa lufinyeza ubude bohambo. E-Kathmandu/Pokhara, amatekisi namabhasi endawo agijima njalo, kodwa iphakheji lethu lihlanganisa konke ukudluliselwa okudingekayo. Ngezinsuku zokuhamba, konke ukunyakaza kuhamba ngezinyawo njengoba kuchaziwe. Shiya noma yiziphi izimoto zomuntu siqu emahhotela edolobha ngokuphepha.

Ukuhamba Umshwalense

Umshwalense wokuhamba uyimpoqo. Ipholisi yakho kufanele ikhave izindleko zezokwelapha kanye nokuhlenga izimo eziphuthumayo kuze kufike okungenani ku-4,000m ukuphakama, okuhlanganisa ukuphuma ngendiza enophephela emhlane nokubuyiselwa ekhaya. Lokhu kuhlanganisa ukuphuma ngendiza enophephela emhlane, okungabiza ngaphezulu kwe-USD 1,000 ngehora. Kumelwe futhi kukhave ukukhanselwa kohambo, ukubambezeleka, nokulahlekelwa/ukwebiwa kwemithwalo. Gcina ikhophi yemibhalo yakho yomshwalense kuwe (iphepha noma isithombe). Njengoba umzila ukude, ngisho nokugula okulula kungase kube kubi kakhulu; umshwalense unikeza ukuthula kwengqondo.

Hlola ukuthi umshwalense ubandakanya ngokusobala ukuhamba ngezinyawo kanye nokuqwala izintaba, hhayi nje uhambo lokuhamba ngezinyawo. Siphinde sincome ukuthi kufakwe amazinyo aphuthumayo kanye nokubuyiselwa ekhaya. Ngamafuphi, ngenkathi sihlelela ukuphepha, ukuba nomshwalense kukuvumela ukuthi ugxile ohambeni.

Eminye Imizila

Uhambo lwe-Kori lungahlanganiswa neminye imizila. Isibonelo, unganweba uhambo lwakho lokuya Ghorepani Poon Hill, UMardi Himal, noma Khopra Ridge ukuze uthole ukubukwa okwengeziwe kwentaba. Ngemuva kweSikles, abanye abahamba ngezinyawo bayaqhubeka I-Mohare Danda (3,300 m) nge-Mohare, yengeza izinsuku ezingu-2-3 ukuze uthole ukubukwa okwengeziwe. Ezinye zisuka eSikles ziye endaweni Isifunda se-Annapurna noma Ghorepani umzila.

Uma ukhetha uhambo olufushane, yeqa umqansa we-Kori Danda futhi wehle usuka e-Nohtha. Inkampani yethu ingahlela lezi zinketho. Qaphela: eminye imizila nayo idinga izimvume (ACAP/TIMS) kanye nezimvume zedolobhana ezengeziwe. Bhukha lezi zandiso kusenesikhathi ukuze sikwazi ukuhlela ezokuthutha nemihlahlandlela. Sazise uma ufuna uhambo olwengeziwe.

Izindleko zakho ezengeziwe

Uhambo lubonisa lokho okufakiwe; konke okunye kungeziwe. Kufanele ukhokhele i-visa yaseNepal, nanoma yiziphi izindiza zamazwe ngamazwe noma zasekhaya ozibhukhayo. Izimpahla zomuntu siqu zokuhamba (isikhwama sokulala, izigxobo, njll.) kuwumthwalo wakho. Ohambweni, iziphuzo (amanzi, ikhofi, isoda, ubhiya) zibiza cishe u-$1–3 iyinye ezindlini zetiye. Amashawa ashisayo (ayivelakancane emzileni) nawo abiza u-$1–2.

Ukudla okulula (ushokoledi, izitsha zamandla) kungeziwe. I-Wi-Fi (lapho itholakala khona emadolobheni) kanye nokuwasha emadolobheni izindleko ezengeziwe. Amathiphu angokwesiko kodwa ayaziswa, imihlahlandlela: USD 10–15/ngosuku; Abathwali: USD 8–12/ngosuku, okwabelwana ngaso. Emadolobheni, ukudla kwabaqondisi kanye nokudla kwabashayeli kungumsebenzi wakho wethiphu. Letha imali ngama-rupees e-Nepali kulawa. Ungase futhi ufune imali yezinto eziyisikhumbuzo (izikhafu, imisebenzi yezandla), iminikelo emincane, noma izidingo ezingalindelekile. Sekukonke, hlela cishe u-$250–350 owengeziwe wezindleko zomuntu siqu namathiphu kulolu hambo.

Ulimi Nokuxhumana

IsiNepali siwulimi olusemthethweni. IGurung neGhale zikhulunywa ezindaweni zasemakhaya. IsiNgisi siqondwa ngabaqondisi, abanikazi abaningi bezindawo zokuhlala, kanye namaNepali amancane. Uzozwa imishwana yesi-Nepali efana ne-Namaste (sawubona). Ohambweni, isiNgisi silinganiselwe. Umhlahlandlela wethu uzokusiza ngokuxhumana.

Izinhlelo zokusebenza zokuhumusha ungaxhunyiwe ku-inthanethi (ocingweni lwakho) zingaba usizo emaphandleni. I-inthanethi ilinganiselwe endleleni; landa amamephu nolwazi ngaphambi kokuthi uhambe. Umhlahlandlela wethu ukhuluma isiNgisi esihle futhi uzokusiza ukuthi uhumushe ingxoxo nabantu bendawo. Sekukonke, ukuthinta nokumomotheka kuhamba ibanga elide ku-Kori Trek.

Inethiwekhi Yeselula, I-inthanethi Nokushaja

Ukufakwa kweselula akuthembeki kulolu hambo. Ama-Sikles ngokuvamile anesignali; ngaphezulu kwayo, akukho ukumbozwa noma i-Wi-Fi. Isiginali kumanethiwekhi amakhulu e-Nepali (NTC, Ncell). Ngenhla kwama-Sikles (izindawo eziphakeme), cishe akukho ukumbozwa, ngakho-ke lindela ukungaxhunyiwe ku-inthanethi. I-Kathmandu ne-Pokhara zinekhava egcwele namakhefi e-Wi-Fi. Ukuze uhlale uxhumekile, thenga ikhadi le-SIM lesi-Nepali e-Kathmandu/Pokhara (amakhadi e-SIM abiza u-$3 futhi adinga ikhophi yepasipoti).

Ukuletha i-SIM yasendaweni kuzokunikeza ukwamukela e-Sikles. Ngezinye izikhathi izindawo zokulala zikhokhisa u-$1 ukuze zishaje idivayisi (amandla elanga noma ejeneretha). Izindlu eziningi ezisezintabeni azinawo ugesi emini bebade. Letha ibhange lamandla elikhulu. Amahhotela amaningi asebenzisa amapulaki ohlobo lwe-C/D (isitayela saseYurophu). Amandla kagesi eNepal angu-230V. Ngamafuphi: shaja amafoni edolobheni, yiba namabhethri engeziwe ohambo, futhi ujabulele okuhlangenwe nakho okungaxhunyiwe kwe-Kori Trek.

Musa kulolu hambo

Ukuze ujabulele okuhlangenwe nakho kwakho kwe-Kori Trek futhi usihloniphe, kunemithetho embalwa eyisisekelo okufanele icatshangelwe. Hlala njalo ulethe udoti wakho futhi uwubeke endaweni efanele emadolobheni, futhi uhlale ulandela izindlela eziqondisiwe ukuze uqinisekise ukuthi awuzilimazi wena kanye nezindawo zokulima ezikuzungezile. Buka izilwane zasendle nezilwane zasemakhaya ngaphandle kokusondela kuzo noma ukuziphazamisa. Akufanele ungene ezindlini ezizimele noma uthwebule izithombe zabantu namathempeli ngaphandle kwemvume.

Akufanele usebenzise imililo evulekile ezindaweni zokulala futhi kufanele udle kuphela amanzi abilisiwe noma ahlanziwe njengesinyathelo sokuzivikela. Gwema ukubhema endlini; nciphisa utshwala phakathi nezinsuku zokuhamba, futhi izingubo ezilula ziyaziswa emadolobhaneni. Akufanele uxazulule ngamanani angashintshi noma uphathe izinto zenkolo ngaphandle kokucela. Mayelana nesiko lendawo kanye nemvelo, uzokwenza i-Kori Trek ibe yinhle futhi ibe nobungane kuwo wonke umuntu.

Isandiso Sohambo

Uma unesikhathi esengeziwe, izandiso eziningi zingenzeka. E-Pokhara, cabanga uhambo lokuya e-Sarangkot noma i-paragliding ($100). Ungahlanganisa uhambo ne-Ghorepani–Poon Hill (izinsuku ezi-4-5) noma i-Mohare Danda (izinsuku ezingu-2-3). Uhambo lwamasiko olusuka e-Kathmandu luhlanganisa ukuvakasha kosuku lwe-Bhaktapur no-Patan.

Izandiso zohambo zihlanganisa i-jungle safari emfushane e-Chitwan (izinsuku ezingu-3) ukuze ubone obhejane namahlosi, noma uhambo lokuya eLumbini (izinsuku ezingu-2). Ngisho nesifunda sase-Everest sifinyeleleka ngendiza esuka eKathmandu (idinga izinsuku ezingu-7-10 ngaphezulu). Singenza uhlelo lwakho lohambo ngendlela oyifisayo: vele usazise izinto ozithandayo. Zonke izandiso zihlelwa ngezimvume ezifanele nemihlahlandlela.

Imithetho Yezithombe Nedrone

Ukuthatha izithombe kuvunyelwe, kodwa nakekela imithetho. Ungalokothi uthathe izithombe ngaphandle kwemvume kubantu bendawo noma ezindlini nasemathempelini. Endabeni yama-drones, iNepal idinga ukuvumela wonke ama-drones. Ukusetshenziswa kwe-drone kudinga izimvume ezivela kwa-CAAN neziphathimandla zendawo (kuhlanganise ne-Annapurna), futhi kukhawulelwe ezindaweni zasemadolobheni nasezikhumulweni zezindiza. Izimvume zokuqopha (zokusetshenziswa ngochwepheshe) zinzima ukuzithola. Ngaphandle uma unemvume evela ku-Civil Aviation Authority yaseNepal, ungalethi i-drone.

Ngisho namakhamera akufanele asetshenziswe ezindaweni zamaphoyisa noma zamasosha. Ngokuthatha izithombe okuvamile, ikhamera noma i-smartphone kulungile. Sicela uhloniphe izimpawu nobumfihlo "asikho isithombe". Abathwebuli bezithombe abavamile kufanele bahloniphe amasiko endawo futhi bangashicileli izithombe ngaphandle kwemvume. Ama-drones kumele abhaliswe futhi afakwe umshwalense, ngakho-ke kuphephe kakhulu ukuwashiya ekhaya.

Imikhosi Yamasiko Emzileni

Uhambo ludlula emiphakathini yeGurung enemikhosi eyingqayizivele. Tami I-Lhosar (Unyaka Omusha weGurung) ngokuvamile uvela ngoJanuwari/Februwari, ohlanganisa umdanso namadili. I-Losar (uNyaka Omusha WamaBuddha) ingoFebhuwari. Eminye imikhosi emikhulu yaseNepali (Dashain ngo-Septhemba/Okthoba, Tihar ngo-Oct/Nov) agujwa endaweni ngezibani neminikelo.

Uma uhambo lwakho lwenzeka phakathi Holi, umkhosi wemibala, abantu bendawo bangase bafafaze impushana enombala namanzi endleleni ukuze bagubhe. Ngisho nangaphandle komkhosi omkhulu, uzobona amafulege omthandazo nezindawo zokukhulekela ezincane nsuku zonke. Ezinye izakhamuzi zilengisa amafulege amasha emikhosini yomuntu siqu. Uma uhlangana nomkhosi, zizwe ukhululekile ukubuza abantu bendawo ngawo futhi uwubuke ngenhlonipho. Singalungisa ishejuli kancane uma ifestivali yendawo iyisici esivelele, kodwa qaphela ukuthi izinsuku eziqondile ziyahlukahluka ngonyaka.

Amathiphu Abavakashi bokuqala baseNepal

Abahamba ngezinyawo okokuqala kufanele balungiselele ngokucophelela. Phatha ama-rupees e-Nepali amancane; Ama-ATM aseKathmandu nasePokhara akhipha amanothi amakhulu kuphela. Gqoka ngesizotha emaphandleni (vala amahlombe namadolo). Izicathulo: amabhuzu aqinile okugibela izintaba nezimbadada ezikhululekile zezindawo zokulala. Letha ikhithi yendlu yangasese (iphepha nesanitizer), njengoba izindlu zangasese zasezintabeni ziyisisekelo. Amanzi kampompi awaphuzwa - sebenzisa kuphela amanzi abilisiwe noma asebhodleleni ohambweni.

Izitolo zikagesi ziyi-230V (uhlobo C noma D), ngakho-ke letha i-adaptha yendawo yonke. Bingelela abantu nge-“Namaste” (izandla ndawonye). Amathiphu: Iqondisa i-USD 10–15/ngosuku; abathwali bempahla USD 8–12/ngosuku (umthwali ngamunye, okwabelwana ngawo). Yiba nesineke: Isikhathi se-bazaar saseNepali asisheshi njengesikhathi saseNtshonalanga. Ngaphezu kwakho konke, yiba nomqondo ovulekile futhi ukwazi ukwazisa ijubane elikhululekile lempilo yasezintabeni. Abantu baseNepal bamukelekile; ukumamatheka nenhlonipho kungahamba ibanga elide.