Gorakshep: Kuyimitsa Komaliza Pamaso Pa Everest Base Camp - Kalozera Wathunthu Wama Trekkers

Gorakshep: Malo Omaliza Oyimapo Asanafike Msasa wa Everest Gorakshep ndi mudzi wawung'ono wokhala ndi mapiri okwera kwambiri m'chigawo cha Everest ku Nepal , ndipo kwenikweni ndi malo omaliza oyimapo asanafike Msasa wa Everest (EBC). Gorakshep ili pamtunda wa mamita 5,164 (16,942 ft), ndipo ndi malo okhala ndi mphepo yamkuntho pachigwa chathyathyathya chozunguliridwa ndi zimphona zazikulu za Everest, Lhotse, Nuptse, ndi Pumori . Dzina lake nthawi zambiri limanenedwa kuti limatanthauza "makungubwe akufa," ngakhale kuti dzinali silikudziwika bwino, ndipo limatanthauza malo opanda kanthu komanso oundana.

Ngakhale kulibe anthu chaka chonse, Gorakshep imadzaza ndi apaulendo ndi owongolera m'nyengo yamasika ndi yophukira. Monga malo omaliza opita ku EBC trail, imakhala ngati malo ofunikira kuti muzolowerane komanso podumphira paulendo wopita ku Everest Base Camp ndi Kala Patthar.
Malo ndi Geography

Gorakshep ili pakatikati pa Sagarmatha (Everest) National Park m'chigwa cha Khumbu ku Nepal. Malo ake panyanja yowuma amatanthauza kuti pansi ndi mchenga komanso miyala - pafupifupi ngati chipululu chokwera kwambiri. Mudziwu umapangidwa ndi nsonga zazitali: Patsiku loyera, mutha kuwona Lhotse, Nuptse, Pumori, ndi Lingtren, pomwe Everest palokha imabisidwa ku Gorakshep ndipo imawonekera pokha pokwera ku Kala Patthar.

Mpweya ndi wowonda kwambiri wa mamita 5,164, ndipo kuzizira n’kozizira, choncho ndi zitsamba zamtima zokha ndi moss zomwe zimapulumuka kuno. M’chilimwe, dzuŵa likhoza kukhala lamphamvu, koma usiku n’kuzizira; m'nyengo yozizira, matalala amaphimba mudzi. Malo owopsa a Gorakshep - pa chigwa chakale pansi pa mapiri okwera kwambiri padziko lonse lapansi - amapangitsa kuti ikhale yochititsa chidwi chifukwa ili kutali.

Kufika ku Gorakshep

Gorakshep siingathe kufikako ndi msewu kapena magalimoto - muyenera kuyenda pansi. Njira yanthawi zonse imayamba ndi ndege yopita ku Lukla (2,860 m) kuchokera ku Kathmandu. Kuchokera ku Lukla, mumatsatira njira yakale ya Everest Base Camp kwa pafupifupi sabata imodzi. Malo odziwika bwino ndi Namche Bazaar (3,440 m), Tengboche (3,860 m), Dingboche (4,350 m), kenako Lobuche (4,940 m).

Ma Trekkers nthawi zambiri amafika ku Gorakshep pafupifupi tsiku la 7 kapena 8 loyenda. Ulendo womaliza, Lobuche kupita ku Gorakshep, uli pafupi makilomita 4-5 kuchokera kumtunda, kukwera pafupifupi mamita 200 m'mwamba. Uwu ndi mtunda wamiyala, wokwera kwambiri, kotero muyenera kuukwera pang'onopang'ono ndikupumula ngati mukufunikira. Mukangofika ku Gorakshep, mudzakhala mutapeza kuti mwapindula - izi ndizokwera kwambiri monga momwe oyenda maulendo ambiri amagona paulendo wa EBC.

Udindo mu Everest Base Camp Trek

Udindo wa Gorakshep paulendo wa Everest sungathe kufotokozedwa mopambanitsa. Ndi mudzi womaliza wausiku womwe ukupita ku Everest Base Camp - komwe oyenda maulendo amapumula, kudya, ndikugona kukankha komaliza.

M'mbuyomu, Gorakshep ankagwiranso ntchito ngati Everest Base Camp yoyambirira ya maulendo oyambirira m'zaka za m'ma 1950 (magulu asanasunthire msasa pafupi ndi Khumbu Icefall). Masiku ano, pambuyo pa Gorakshep, njirayo ikupitirira mpaka ku Everest Base Camp (5,364 m) kapena ku Kala Patthar (5,545 m) yodziwika bwino.

Kukhala ku Gorakshep ndikofunikira kuti muchepetse. Pakukwezeka uku, thupi limafunikira nthawi kuti lizolowere kukhala ndi mpweya wochepa kwambiri. Maulendo ambiri oyenda maulendo amakonzekera usiku umodzi ku Gorakshep kuti oyenda maulendo azitha kupuma ndikuchira.

Malo opangira tiyi pano amapereka mwayi wofunikira kuti muchepetse pang'onopang'ono musanayambe maulendo omaliza okwera. Mwanjira iyi, Gorakshep ndi "chotsegulira" pamasitepe omaliza aulendo - kaya ndikuchezera Everest Base Camp yokha kapena kukwera mmwamba kuti mulowe m'mawonekedwe adzuwa kuchokera ku Kala Patthar.

Zinthu Zochita ku Gorakshep

Ngakhale kuti ndi yaying'ono, Gorakshep imapereka maulendo angapo ofunikira. Chodziwika bwino kwambiri ndi ulendo waufupi wopita ku Everest Base Camp. Kuchokera kumudzi, ndi mtunda wa makilomita 3.5 kupita kulikonse (pafupifupi makilomita 7 kupita ndi kubwerera), womwe umatenga maola pafupifupi 3-4 kupita ndi kubwerera m'njira ya miyala yomwe imadutsa Khumbu Glacier.

Ulendo wa tsiku limodzi uwu udzakupatsani mphoto ndi mahema otchuka okhala ndi malo oimikapo magalimoto omwe ali pamtunda wa mamita 5,364, ndipo amapereka mawonekedwe apafupi a Khumbu Icefall ndi mapiri apafupi monga Nuptse ndi Pumori. Anthu ambiri oyenda pansi amachita izi ngati ulendo wa tsiku lomwelo kuchokera ku Gorakshep kenako n’kubwerera kukagona ku Gorakshep usiku womwewo. (Palibe amene amagona ku Base Camp paulendowu - muyenera kubwerera.)

Chochititsa chidwi china ndi Kala Patthar, phiri lomwe likukwera pamwamba pa Gorakshep. Kuyambira m'mudzimo, Kala Patthar ndi pafupifupi 3.5 km ndi 1.5-2 maola kukwera mapiri. Kaŵirikaŵiri zimachitika mbandakucha kuti mufike pamwamba pa kutuluka kwa dzuwa.

Kuchokera pamalo okwera mamita 5,545 a Kala Patthar, mumawona chithunzi chodziwika bwino: Phiri la Everest lomwe lili patsogolo panu, lozunguliridwa ndi mapiri akuluakulu a Lhotse, Nuptse, ndi Ama Dablam . Anthu ambiri oyenda pansi amaona kuti kutuluka kwa dzuwa kumeneku ndi chinthu chofunika kwambiri paulendo wonse.

Kupatula mayendedwe akuluwa, kungowona dera lamudzi ndikosangalatsa. Mutha kuyenda mozungulira chigwa chamchenga ndikukwera mapiri ang'onoang'ono kuti muwone makona osiyanasiyana amisonkhano yozungulira. Mbendera za mapemphero zikuwuluka mumphepo, ndipo kumadzichepetsa kuima “m’chipululu” pansi pa zimphona zambiri za mamita 8,000.

Kunyumba za tiyi, mutha kukhala pafupi ndi chitofu, kusangalala ndi supu yotentha, ndikuwonera malo owoneka bwino a Pumori, Lingtren, ndi madzi oundana - zonsezi ndi gawo la zochitika za Gorakshep.

Malo okhala ndi Teahouses

Malo okhala ku Gorakshep ndiwofunika kwambiri. Malo ochepa okha a tiyi ndi malo ogona amakhala pano, ndipo amapereka zipinda zosavuta kwambiri. Nthawi zambiri, chipinda chimakhala ndi mabedi awiri amodzi okhala ndi matiresi owonda komanso tebulo laling'ono.

Makoma ndi pansi ndi plywood kapena konkire; mulibe kutentha m'zipinda zogona. Kutentha mkati kumangotentha pang'ono kuposa kunja, kotero mudzafuna kugona ndi chikwama cholemetsa chogona (komanso kuvala zigawo pabedi).

Chipinda chodyeramo chogawana ndicho mtima wa malo ogona aliwonse; nthawi zambiri imakhala ndi chitofu choyaka nkhuni kapena yak-ndowe pakati kuti mpweya ukhale wofunda. Anthu apaulendo amasonkhana kuno madzulo kuti adye, kumwa machai, ndi kutenthetsa pamodzi.

Malo ena opangira tiyi amapereka ma shawa otentha (mashawa a ndowa) ndi magetsi pazida zolipiritsa, koma izi ndizochepa - nthawi zambiri amangogwiritsa ntchito maola angapo patsiku, ndipo nthawi zambiri pamtengo wowonjezera. Yembekezerani kulipira ndalama zambiri posamba madzi otentha (nthawi zina $5–10 kapena kuposerapo). Kuunikira m'zipinda nthawi zambiri kumakhala koyendetsedwa ndi dzuwa kapena jenereta, kotero kumatha kukhala kocheperako kapena mawanga.

Mwachidule, musayembekezere chitonthozo chilichonse ku Gorakshep. Kulibe Wi-Fi, kuchapa zovala, komanso kulibe zinthu zapamwamba. Chirichonse ndi rustic. Koma zili bwino - oyenda maulendo ambiri amasintha mwachangu momwe amakhalira ngati moto, ndipo ubwenzi wa eni malo ogona umapanga zipinda za Spartan.

Bweretsani banki yanu yamagetsi ndi zomangira m'makutu (makoma ndi owonda ndipo malo odyera amatha kukhala phokoso), ndipo mudzakhala omasuka. Kumbukirani: chikwama chabwino chogona ndi zovala ndizomwe zimakutetezani kumasiku ozizira.

Chakudya ndi Madzi

Zosankha zazakudya ku Gorakshep zimawonetsa zomwe mumapeza m'malo ena apamwamba a tiyi a Himalaya - zakudya zosavuta, zopatsa chidwi, zokhala ndi carb. Yembekezerani zakudya monga dal bhat (lentre ndi mpunga), masamba amasamba kapena nyama, mpunga wokazinga, omelets, ndi supu.

Chilichonse chimapangidwa pamalowo m'makhitchini oyambira. Chifukwa chakuti zakudya zonse zimanyamulidwa (ndi mayaki, abulu, kapena onyamula katundu), mitengo yake ndi yokwera kwambiri kuposa ya m’midzi yapansi. Mwachitsanzo, mbale ya dal bhat yomwe imawononga $3–4 ku Namche ikhoza kukhala $6–8 ku Gorakshep. Chakudya cham'mawa chimakhala chopanda kanthu (oatmeal kapena mazira), ndipo chakudya chamadzulo nthawi zambiri chimakhala ndi mphodza kapena curry.

Ndikofunikira kwambiri kusunga zopatsa mphamvu zanu pano. Kuzizira kumawotcha mphamvu zowonjezera, kotero kudya nthawi zonse (ngakhale zokhwasula-khwasula zing'onozing'ono pakati pa chakudya) zimakuthandizani kuti mukhale otentha komanso amphamvu. Zakumwa zotentha monga tiyi, khofi, kapena chokoleti chotentha zimapezeka mosavuta - ndipo ndizofunika kuzizizira. Malo ena ogona amakhalanso ndi Zakudyazi kapena popcorn ngati zokhwasula-khwasula.

Madzi ku Gorakshep ndi osowa. Muzipinda mulibe madzi apampopi. Malo ogona amapereka madzi owiritsa kapena oyeretsedwa ochokera kumadera akumaloko, ndipo nthawi zonse muyenera kuyeretsa kapena kuwiritsa madzi anu akumwa, koma ayenera kuwiritsidwa kapena kuyeretsedwa kaye.

Madzi a m’mabotolo amagulitsidwa, koma ndi okwera mtengo kwambiri (nthawi zambiri $3–5 pa lita imodzi). Njira yotsika mtengo ndiyo kunyamula botolo logwiritsidwanso ntchito ndi mapiritsi oyeretsera madzi kapena fyuluta. Anthu ambiri oyenda paulendo amakonzekera kumwa zakumwa za "electrolyte" kapena "mphamvu" komanso madzi owonjezera ndi mchere. Kumbukirani kuti kutaya madzi m'thupi kumabwera mofulumira pamtunda, choncho imwani nthawi zambiri.

Pomaliza, ndalama ndi mfumu ku Gorakshep. Palibe ma ATM apa. (M'malo mwake, pambuyo pa Namche Bazaar, simudzawonanso ma ATM paulendo wonsewo.) Onetsetsani kuti mwachotsa ndalama zokwanira za Nepali ku Lukla kapena Namche musanayambe kukwera. Mudzafunika ndalama zogona, chakudya, madzi otentha, shawa, ndi zina zilizonse - zonse zamtengo wapatali.

Kukwera, Nyengo, ndi Nyengo

Pa 5,164 m, Gorakshep ndi yokwera kwambiri - imodzi mwamalo okwera kwambiri omwe anthu ambiri amagonapo. Miyezo ya okosijeni pano ndi pafupifupi theka la zomwe zili pamtunda wa nyanja, kotero aliyense amamva zotsatira za kukwera. Monga momwe mungayembekezere, nyengo ndi yoopsa.

Masiku (ngati kuli dzuwa) amatha kutentha madigiri angapo pamwamba pa kuzizira (0-5 ° C), koma usiku umatsika pansi pa 0 ° C. Ndipotu, ngakhale nyengo zabwino kwambiri (kasupe ndi autumn), mausiku nthawi zambiri amatsika mpaka -10 ° C kapena kuzizira. M’nyengo yozizira (Dec–Feb) kutentha kumatha kutsika kufika pa –20°C kapena kutsika pansi usiku.

Nyengo ku Gorakshep ndi yodziwika bwino yosintha. M’maŵa wina kungakhale koyera ndi kodekha, m’maŵa kukhoza kuwomba chipale chofeŵa popanda chenjezo. Mphepo yamkuntho imakhala yofala, makamaka masana ndi madzulo, zomwe zimapangitsa kuti zizizizira kwambiri. Chifukwa mpweya ndi wouma, mutaya chinyezi mwachangu (pakhosi lanu ndi khungu lanu zitha kuuma), choncho nyamulani timitengo ndi chonyowa. Muyeneranso kunyamula zovala zosanjikiza ndi mphepo nthawi zonse.

Nthawi yabwino yoyendera Gorakshep (ndikuyenda njira ya EBC) ndi masika (March-May) ndi autumn (September-November). Pamazenera amenewa, kumwamba kumakhala koyera ndipo nyengo imakhala yokhazikika, zomwe zimapangitsa kuti mapiri awoneke bwino.

Mu masika, mudzawona maluwa a rhododendrons akutuluka m'nkhalango zapansi. Kumapeto kwa Epulo ndi kumayambiriro kwa Meyi kumakhala chisangalalo chapadera cha nyengo yokwera Everest ku Base Camp. Mu nthawi yophukira (makamaka Okutobala ndi Novembala), mumakhalanso ndi masiku ouma, ofunda komanso usiku wozizira - ambiri amaona kuti Okutobala ndi mwezi woyenera kuyenda pa Everest.

Mosiyana ndi zimenezi, mvula yamkuntho yachilimwe (June-August) imabweretsa mitambo yamphamvu, mvula, ngakhale chipale chofewa m’tinjira tambirimbiri, zomwe nthawi zambiri zimachititsa matope kukhala matope ndi mawonedwe obisika. Zima (Dec-Feb) kumakhala kozizira kwambiri komanso kwachisanu; nyumba zambiri za tiyi m'chigwa cha Khumbu zimatseka, ndipo maulendo apandege opita ku Lukla sachitika kawirikawiri. Chifukwa chake, pokhapokha ngati ndinu wokwera mapiri wodziwa zambiri, kumamatira ku masika kapena kugwa kumawonjezera chitetezo chanu ndi chisangalalo.

Mavuto Oyenda Paulendo ndi Matenda Okwera

Gorakshep ndi njira zozungulira izo zimapereka zovuta zingapo, ngakhale kwa apaulendo odziwa zambiri. Chodziwikiratu ndi kutalika. Pa 5,164 m, mpweya ndi woonda, kotero kupuma kumakhala kovuta ndipo ntchito yakuthupi imakhala yotopetsa.

Anthu ambiri adzakhala ndi zizindikiro zochepa za matenda okwera pamwamba, apa mutu, nseru, kusafuna kudya, kutopa, kapena kupuma movutikira ndizofala. M'malo mwake, matenda amtunda (AMS) ndiye chiwopsezo chachikulu chaumoyo paulendo wa EBC.

Kuti muchepetse AMS, kukwera pang'onopang'ono ndikuzolowerana bwino. Ndikofunikira kumwa madzi ambiri komanso kudya zakudya zokhala ndi ma carbohydrate ambiri kuti thupi lanu lizolowere. Apaulendo ambiri amapuma tsiku ku Dingboche kapena Lobuche asanasamuke ku Gorakshep, ndipo ena amapumulanso usiku ku Gorakshep komwe.

Lolani thupi lanu kuti lizolowere - yendani pang'onopang'ono, pang'onopang'ono komanso osathamanga. Ngati muyamba kumva zizindikiro zazikulu (kusokonezeka, kutsokomola madzi oundana, kufooka kwambiri), tsikani mwachangu ndikupempha thandizo lachipatala. Mpweya wadzidzidzi ukhoza kupezeka m'malo ogona kapena pa helikopita ngati pakufunika, koma njira yabwino kwambiri ndiyotsika.

Kuwonjezera pa kutalika, kuzizira ndi mphepo ndi vuto lalikulu. Ngakhale kumapeto kwa nyengo, muyenera kuyembekezera usiku wozizira. Mphepo zamphamvu zimathanso kuwonjezera kutentha. Zovala zoyenera (onani m'munsimu) ndizovomerezeka. Komanso, njira yakuthupi yokha imatha kukhala yovuta: miyala yotayirira, mafunde oundana (makamaka munyengo yachisanu yachisanu), komanso ma moraine osagwirizana amafunikira nsapato zabwino komanso kupondaponda mosamala.

Zida ndi zochepa. Gorakshep ili ndi magetsi ochepa (nthawi zambiri maola ochepa usiku) ndipo alibe zipatala zenizeni. Nyamulani zida zoyambirira zothandizira, mankhwala anu, ndi zowonjezera zilizonse zomwe mukuganiza kuti mungafunike.

Pakhoza kukhalanso kulumikizana kwa zigamba; malo ogona ochepa ali ndi ntchito ya satellite-foni kapena SIM yocheperako, koma siziyenera kudaliridwa. Dongosolo lazadzidzidzi: Ndikoyenera kukhala ndi inshuwaransi yapaulendo yokhala ndi chivundikiro chothamangitsira ndege.

Komabe, pakhala pali zoyesayesa zingapo zothetsera mavutowa; ngakhale akukumana ndi mavuto ambiri, zikwi za anthu oyenda panyanja amafika ku Gorakshep popanda zovuta chaka chilichonse chifukwa chokonzekera bwino komanso kusamalira mapiri. Zovutazi siziyenera kunyalanyazidwa, ndipo ndi kumvetsera bwino thupi lanu, mudzafika ku Gorakshep ndikukhala ndi nthawi yabwino kumeneko.

Zoyenera Kunyamula Paulendo wa Gorakshep

Kunyamula mwanzeru ndikofunikira pazovuta za Gorakshep. Nazi zinthu zofunika kwambiri:

• Chikwama Chogona Chofunda: Chikwama chogona cha m'nyengo yozizira (-10 ° C mpaka -15 ° C, kapena -18 ° C m'miyezi yachisanu) chikulimbikitsidwa kuti chigwiritsidwe ntchito m'nyengo yachisanu, ndipo chiyenera kukhala chachisanu, kutanthauza zosachepera -18 ° C. Palibe Kutentha m'zipinda, zofunda za teahouse ndizochepa, choncho, izi sizosankha.
• Zovala Zosanjikiza: Phatikizani maziko otenthetsera (ubweya kapena opangidwa), ubweya kapena zotchingira zapakati, ndi chipolopolo chakunja chopanda mphepo/chopanda madzi. Ngakhale m'mawa ndi madzulo ndi nthawi yomwe jekete yabwino pansi kapena paki imafunika.
• Zida Zoteteza: Nyamulani chipewa/beanie chofunda, chotchingira pakhosi kapena mpango, magolovesi osalowa madzi/opanda mphepo (okhala ndi zomangira), ndi masokosi olemera a ubweya. Poyambirira, zotentha m'manja zimatha kukhala zothandiza.
• Nsapato Zoyenda: Zosalowa madzi: Nsapato zolimba, zokwera pamapazi, zoyenda zoyenda bwino. Gorakshep amakupangitsani kuti akukwaneni, ndipo simudzakhala ndi nthawi yoganizira matuza.
• Daypack: Daypack ndi kukula kwa 20 mpaka 30L komwe kumakwanira bwino kunyamula zosowa za tsiku ndi tsiku (madzi, zokhwasula-khwasula, ndi zigawo zina). Iyenera kukhala ndi chophimba chamvula.
• Kuteteza Dzuwa: Dzuwa lokwera ndi lovuta kwambiri. Magalasi amphamvu a UV, sunhat, ndi sunscreen ya SPF yapamwamba (yokhala ndi milomo) ndizofunikira.
• Kuthira madzi: Khalani ndi chikhodzodzo cha madzi okwanira malita 2-3 ndi botolo lopuma. Magwero a madzi ndi osowa komanso okwera mtengo, motero amafunikira kudzazidwa ndi kuyeretsedwa.
• Kuyeretsa Madzi: Nyamulani mapiritsi oyeretsa madzi kapena sefa. Palinso apaulendo omwe amatsuka madzi pogwiritsa ntchito zolembera za UV.
• Nyali Yakumutu ndi Mabatire Oyimba: Ndiafupi masiku, ndipo mutha kupeza kuti mukuyenda usiku. Nyali yofufuzira ndi yothandiza, ndipo mabatire amatha msanga chifukwa cha kuzizira.
• Mitengo Yoyenda: Osafunikira, koma yothandiza panjira yokhotakhota, pamawondo komanso moyenera.
• Zimbudzi/Thandizo Loyamba: Mapepala akuchimbudzi, zotsukira m'manja, mapiritsi odwalika (monga Diamox), opha ululu, chisamaliro cha matuza, ndi mankhwala aliwonse amunthu.
• Mabanki / ma charger: Mphamvu ndizochepa. Nyamulani batire la foni yam'manja/kamera.
• Zokhwasula-khwasula: Mphamvu zofulumira zimawonjezeka pakati pa chakudya monga zitsulo zamagetsi, mtedza / chokoleti.
• Zikalata Zoyenda: Muyenera kunyamula zilolezo zanu zoyenda (TIMS, Sagarmatha National Park) ndi ndalama zokwanira (m'ma rupees aku Nepali) kuti mudutse paulendowu.

Samalani kulemera kwake paulendo wa Lukla (pafupifupi 10 kg mu duffel). Oyenda paulendo ambiri amalemba ganyu onyamula katundu kapena amagwiritsa ntchito ma pony kuti anyamule zida zawo zambiri. Koma ngakhale wina atakunyamulani chikwama chanu, khalani ndi paketi yanu yatsiku ndi zinthu zofunika zomwe zalembedwa pamwambapa.

Malangizo Otetezera

• Pang'onopang'ono Acclimatization: Tsatirani dongosolo la ulendowu ndi masiku opuma m'misasa yapamwamba. Osakwera mofulumira kuposa momwe akufunira.
• Zochita ndi Kupewa: Muyenera kumwa madzi pafupipafupi (pafupifupi malita 3-4 patsiku) ndikumadya chakudya chokwanira cha carbs ndi ma calories. Musamamwe mowa ndi zakudya zolemetsa musanagone.
• Mvetserani Thupi Lanu: Ngati mukukumana ndi zizindikiro za AMS (onani pamwambapa), musanyalanyaze. Kuimirira, kupumula, ndi kulingalira ndi mkhalidwe wotsikirako kudzaipiraipira. Pakakhala zovuta, nthawi zonse mudziwitse wotsogolera kapena woyenda naye paulendo.
• Kukonzekera Kwanyengo: Onani momwe nyengo ikhalira tsiku lililonse pafoni yanu kapena kumalo ogona. Nthawi zonse khalani ndi zovala zosalowa madzi kukakhala chipale chofewa kapena mvula. Mphepo ikawomba, khalani kunyumba mpaka itawomba - kuyera komanso mphepo yamkuntho imatha kukhala yowopsa.
• Yendani Moyambirira: Yambani kukwera kwanu msanga kuposa dzuwa. Kuli mphepo yamasana ndi chipale chofewa. Kuphatikiza apo, kutuluka kwa dzuwa kumalimbikitsa kwambiri kuwonera ku Kala Patthar!
• Gulu Pagulu: Makamaka ngati simukudziwa zambiri, yendani ndi gulu lomwe mwakonzekera bwino kapena ndi wotsogolera yemwe amadziwa njira.
• Emergency Kit: Nyamulani kachikwama kakang'ono kothandizira koyamba, mapaketi ena a shuga kapena mchere, ndipo (pongoganiza kuti mutha kuyiyika) beacon yodziwira nokha kapena messenger ya satellite.
• Zilolezo ndi Inshuwaransi: Nyamulani zilolezo zonse zofunika (Onani m'munsimu) ndi inu, ndipo mukhale ndi inshuwaransi yapaulendo kuphatikizapo kusamutsidwa kwa helikoputala kupita kumalo okwera.
• Ndalama: Jambulani ndalama zina ku Kathmandu kapena Lukla. Palibe mabanki / ATM kupitilira Namche Bazaar.

Pokonzekera kutalika ndi kuzizira, kusunga zida zotetezera, ndikuzichepetsa, mukhoza kuchepetsa zoopsa. Gorakshep ikhoza kukhala yakutchire, koma mosamala, ndikuyimitsa kopindulitsa paulendo wanu wa Everest.

Nthawi Yabwino Yoyendera Gorakshep

Nyengo zabwino zokakwera ku Gorakshep (ndi Everest Base Camp) ndi masika (March-May) ndi autumn (Sept-Nov). M'chaka, mumapindula ndi masiku ambiri adzuwa, nyengo yochepa, komanso chisangalalo cha nyengo yokwera Everest.

Nyengo ya autumn imapereka mlengalenga mowoneka bwino komanso mikhalidwe yokhazikika, pomwe Okutobala akukhala otchuka kwambiri. M'miyezi imeneyi, misewu imakhala yopanda chipale chofewa ndi mvula yamkuntho, ndipo kutentha kwa masana kumakhala kosavuta (ngakhale kumazizirabe usiku).

Mosiyana ndi zimenezi, nyengo yamvula (June-August) imabweretsa mitambo yamphamvu ndi mvula ku Khumbu, zomwe zimapangitsa kuti misasa yayitali ikhale yonyowa komanso yoterera. Midzi yambiri yakumunsi imakhala yobiriwira komanso yobiriwira nthawiyo, koma pamwamba pa 5,000 m kumatha kukhala matalala. Zima (Dec–Feb) zimatanthauza kuzizira koopsa, chipale chofewa chakuya, ndi kuchepekera kwa masana; ndi magulu ochepa omwe amayesa EBC m'nyengo yozizira.

Marichi-Meyi ndi Seputembala-Novembala amaphatikiza nyengo yabwino komanso masiku atali oyenda. Ngati mutenga nthawi yaulendo wanu nyengo izi, mumakulitsa mwayi wanu wowoneka bwino wamapiri (kuphatikiza Everest palokha) komanso momwe mungayendere bwino.

Mafunso Ofunsidwa Kawirikawiri

Q: Kodi kutalika kwa Gorakshep ndi chiyani?

A: Gorakshep ndi mamita 5,164 (16,942 mapazi) pamwamba pa nyanja. Izi zikupangitsa kuti ikhale imodzi mwamayimidwe okwera kwambiri paulendo wausiku wa EBC ndipo zikutanthauza kuti kukwera ndichinthu chofunikira kwambiri paulendowu.

Q: Kodi mtunda ndi nthawi yokwera pakati pa Gorakshep ndi Everest Base Camp ndi yotani?

A: Pa mtunda wa 3-4km (pafupifupi 8km ulendo wobwerera) ndi Everest Base Camp ndi Gorakshep. Kuyenda kwa Gorekshep kupita ku EBC ndi ulendo wobwerera wa maola 3-4 womwe umadutsa m'malo osafanana. Uwu ndi ulendo watsiku kwa ambiri oyenda maulendo: kupita ku Base Camp kenako amabwerera kukagona ku Gorakshep.

Q: Kodi Gorakshep ili ndi malo ogona?

Yankho: Inde, koma malo ogona okha. Pali tiyi / malo ogona ochepa omwe amayendetsedwa ku Gorakshep panthawi yaulendo. Ndizipinda zoyambira za mabedi awiri zomwe zimagawana zimbudzi. Zili ndi zipangizo zochepa, makoma owonda kwambiri, opanda kutentha m'chipindamo, ndipo madzi otentha ndi osowa. Simufunikanso kusungitsa zinthu zamtsogolo kwambiri, ndipo nthawi zambiri, ntchito zimachitidwa ndi mtsogoleri wanu woyendera.

Q: Ndi chakudya chanji chomwe ndingapeze ku Gorakshep?

A: Nyumba za tiyi ku Gorakshep zimapereka zakudya zosavuta, zopatsa thanzi ku Nepali. Zofala kwambiri ndi dal bhat (mpunga ndi mphodza), supu, Zakudyazi, mpunga wokazinga, ndi mazira. Izi zimathandiza kuti thupi likhale ndi mphamvu komanso kuti lipewe kuzizira. Zakumwa zotentha (tiyi, khofi) komanso zokhwasula-khwasula nthawi zina (zokhwasula-khwasula kapena mabisiketi) nthawi zambiri zimaperekedwa.

Q: Ndi zilolezo ziti zomwe zimafunikira kuti mupite kukayenda ku Gorakshep ndi Everest Base Camp?

A: Pamafunika khadi la TIMS ndi chilolezo cha Sagarmatha National Park kuti muyende mderali. Onse oyenda paokha paokha ali ndi udindo wokhala ndi khadi la TIMS (Trekkers' Information Management System) (pafupifupi USD 20). Kuti mulowe m'dera la Everest, chilolezo cha Sagarmatha (pafupifupi USD 30 kwa alendo) chikufunika.