Helambu Trek 5 days

Nthawi yabwino ya Helambu Trek Masiku 5

Kuti ulendo wabwino komanso wosavuta ukhale wabwino, apaulendo amatha kuyamba ulendo wa Helambu masiku 5 nthawi ya masika ndi nthawi yophukira . Ulendowu umapereka nyengo yabwino kwambiri nthawi imeneyi, yokhala ndi thambo loyera komanso kutentha kosangalatsa.

M'nyengo ya masika, malowa amakhala obiriwira kwambiri pomwe nkhalango za rhododendron zimafika pachimake cha maluwa zomwe zimapangitsa kuti pakhale mawonekedwe okongola. Derali limakhala ndi kutentha pakati pa 10°C ndi 20°C pamalo otsika komanso nyengo yokhazikika yomwe imapangitsa kuti mapiri okhala ndi chipale chofewa azioneka bwino.

Nthawi yophukira imabweretsa mpweya wotsitsimula pamodzi ndi kutentha kozizira komwe kumaonekera kwambiri akamakwera mapiri okwera. M'nyengo ino, alendo amatha kuona mapiri okongola kwambiri. Miyamba nthawi zambiri imakhala yoyera, ndipo mapiri onse ozungulira amawonekera bwino kwambiri. Kutentha kwa nthawi yophukira kumakhala pakati pa 5°C mpaka 15°C pansi, koma malo okwera amakhala ndi kutentha kochepa.

Ulendo wa Helambu panthawi yopuma

Mu nyengo yopuma ya Helambu, pakati pa mvula yamkuntho (June mpaka August) ndi yozizira (December mpaka February), mudzakumana ndi zochitika zosiyanasiyana zoyenda pansi ndipo mudzakumana ndi zovuta zina. Njira zimakhala zovuta kuyendamo nthawi ya mvula yamkuntho. Sizidziwikiratu, zomwe zingapangitse njirazo kukhala zonyowa komanso zoterera.

Mvula imathanso kukweza nyengo yomwe imabweretsa mvula yambiri yomwe imasintha njira kukhala zonyowa . Chiwopsezo chachikulu cha kugwa kwa nthaka ndi kusefukira kwa madzi, zomwe zingalepheretse ulendo wanu. Ngakhale kukonzekera nyengo yamvula kumabweretsa mtendere wobisika kudutsa m'malo okongola obiriwira okhala ndi anthu ochepa panjira.

Malo okwera nthawi yozizira amakhala ozizira kwambiri zomwe zimapangitsa kuti chipale chofewa chizigwa nthawi zonse . Malowa sadzaza anthu chifukwa anthu ambiri oyenda pansi amasankha kupewa nyengo yozizira. Kusankha kuyenda nthawi yozizira kumabweretsa mwayi wowona malo amtendere komanso kuona malo okongola a chipale chofewa kwa anthu omwe amakonda kuyenda nthawi yozizira.

Malo osiyanasiyana ogona alendo komanso maulendo apamtunda amagwira ntchito popanda kupezeka kochepa panthawi yabatayi. Anthu ayenera kukonzekera bwino, kuvala zovala ndi zida zoyenera, asanalowe m'nyengo zanyengo zapaulendo.

Zilolezo Zofunika Paulendo wa Langtang Helambu

Anthu onse oyenda pansi ayenera kupeza zilolezo ziwiri zofunika pa ulendo wa masiku 5 ku Helambu . Zilolezo zolowera m'malo otetezedwa ndi malamulo achitetezo ndizofunikira kuti munthu alowe m'malo oletsedwa komanso kuti atetezeke paulendo.

Anthu oyenda pansi ayenera kupeza Chilolezo Cholowera ku Langtang National Park chifukwa chimawapatsa mwayi wolowa ku Langtang National Park . Langtang National Park ili ndi nyama zakuthengo zambiri, zomwe zili ndi panda wofiira wosowa komanso kambuku wa chipale chofewa, ndipo imafuna chilolezo ichi kwa aliyense amene akufuna kuyenda m'derali. Anthu ochokera kumayiko ena ayenera kulipira NPR 3,000 ($30) ngati ndalama zolipirira chilolezocho, pomwe anthu ochokera ku SAARC ayenera kulipira NPR 1,500 ($15).

Khadi la TIMS ( Trekkers' Information Management System ) ndi chiphaso chachiwiri chofunikira kwambiri choyendera ku Nepal. Oyenda onse aku Nepal ayenera kupeza chikalata chofunikira ichi paulendo wawo mdziko lonselo. Ntchito yotsatirira imalola khadi la TIMS kuyang'anira ulendo wanu wokonzekera zochitika zadzidzidzi kapena ntchito zopulumutsa anthu. Akuluakulu amawunika mayendedwe a oyenda m'madera akutali pogwiritsa ntchito khadi ili ngati njira yowunikira.

Ngati mukupita ku Nepal, muyenera kugula khadi la TIMS pa NPR 2,000 , yomwe ndi pafupifupi $20 . Ofesi ya Nepal Tourism Board (NTB) imayang'anira kukonza zilolezo zonse kapena imatenga phukusi lathu lomwe limakupatsani mwayi wodumpha mapepala ndikuyang'ana kwambiri paulendo wanu woyenda. Zinthu zonse zokhudzana ndi chitetezo komanso zofunikira pachitetezo cha m'deralo zimafuna kuti zilolezo izi zivomerezedwe.

Cultural Heritage pa Langtang Helambu Trekking

Ulendo wa Helambu Trek 5 Days umapereka mwayi weniweni wophunzira za chikhalidwe cha m'deralo mwa kugawana ndi alendo miyambo ndi zikondwerero pamodzi ndi zizolowezi za mafuko am'deralo. Gulu la Tamang limasunga ubale ndi chikhalidwe cha ku Tibet pamene likukhala m'chigawo cha Langtang Valley.

Dzina lakuti “Tamang” limachokera ku mawu achi Tibet akuti “ kavalo” ndipo “ amalonda” amapanga dzina lakuti “ Tamang”, lomwe limasonyeza mbiri yawo monga amalonda pakati pa Tibet ndi Nepal. Kudzera mu chizolowezi chawo cha Chibuda cha ku Tibet, anthu a ku Tamang amachita zikondwerero zambiri zachipembedzo kuphatikizapo Lhosar ndi Buddha Jayanti.

Nyumba zamwala zachikhalidwe zokhala ndi mbendera zopempherera zimapatsa alendo chidziwitso cha moyo wawo, Chisilamu ndi Chihindu zomwe zimagwirizanitsa miyambo ya Chibuda ndi kulambira kozikidwa pa Chisilamu ndi zikhulupiriro za Chihindu.

Pakati pa anthu a ku Himalaya, a Sherpa amakhala ku Helambu. Kumeneko, amachita Chibuda cha ku Tibet pamene akukhala mwamtendere m'mapiri awo. Pa nthawi ya Losar, a Sherpa amakonza zochitika za anthu onse komwe amachita magule pamodzi ndi miyambo yokondwerera Chaka Chatsopano cha ku Tibet.

Ulendo wa Helambu Trek 5 Days umatsegula mwayi wopeza zakudya zachikhalidwe za m'deralo monga Dal Bhat , buledi wa ku Tibet pamodzi ndi Momo zomwe zimapatsa apaulendo mwayi wolawa zakudya zenizeni za m'deralo. Paulendo wonsewu, alendo amapeza zaluso za Chibuda kudzera mu thangkas ndi mawilo opempherera, zomwe zimapangitsa kuti azidziwa bwino chikhalidwe chawo. Kufunika kwa maphunziro a ulendowu kumaphatikizapo kuphunzitsa zilankhulo monga Tamang ndi Sherpa, zomwe zimawonjezera chidziwitso cha chikhalidwe cha ophunzira.

Masiku a 5 Kuvuta kwa Helambu Trek

Kuvuta kwa Ulendo wa Masiku 5 ku Helambu kumadziwika kuti ndi pakati. Ulendowu umafuna kukwera mapiri osati mwaukadaulo koma uli ndi zovuta zina zoti uzitha kukwera komanso malo otsetsereka. Anthu oyenda pansi amatha kuona bwino mapiri a Himalaya akamadutsa m'nkhalango zamapiri za mpunga ndi midzi ya ku Nepal pamalo okwera kwambiri.

Kuyenda maola 4 mpaka 6 tsiku lililonse kumatsogolera ku mtunda wa mamita 2,300 mpaka 3,650 ngati gawo la ulendowu. Ulendo wa masiku 5 ku Helambu suphatikizapo kukwera mapiri mwaukadaulo koma umakhala ndi malo okwera ovuta panthawi yokwera omwe amafunikira mphamvu zowonjezera. Oyenda pansi aliwonse omwe ali ndi luso lofunikira akhoza kumaliza ulendowu bwino.

Anthu onse oyenda m’mapiri ayenera kuchita zinthu zolimbitsa thupi monga kuthamanga, kupalasa njinga, ndi kusambira, zomwe zimakulitsa mphamvu zawo asanayese ulendowu. Kuchita nawo masewera olimbitsa thupi, kuchita masewera olimbitsa thupi monga matabwa, mapapu, ndi squats kudzakuthandizaninso panthawi yokwera.

Kumanga kukonzekera kwamaganizo n'kofunika kwambiri komanso kukhala ndi chilimbikitso ngati maziko osangalalira ndi ulendowu. Kusankha kulemba munthu wonyamula katundu kumabweretsa ubwino waukulu chifukwa kumakupatsani mwayi wochepetsa kupsinjika mwakunyamula katundu wanu kuti muzitha kuyang'anitsitsa bwino ulendo wanu.

Ulendo wa masiku 5 ku Helambu umapereka njira yabwino kwambiri yopezera zinthu zakuthupi komanso zochitika zachikhalidwe m'malo omwe amapangitsa kuti aliyense amene akutenga nawo mbali akhale ndi zovuta zokwanira.

Kukonzekera kwa Langtang Helambu Trek Masiku 5

Kukula kwa mphamvu ya thupi pa ulendo wa Helambu Trek 5 Days kumafuna kuchita masewera olimbitsa thupi a mtima kuphatikizapo kuthamanga, kukwera njinga, ndi kukwera mapiri. Kukula kwa mphamvu kumachita gawo lofunika kwambiri poyenda maulendo atali makamaka m'malo okwera kwambiri kotero pang'onopang'ono onjezerani mtunda wanu woyenda.

Zovala zofewa ziyenera kukhala maziko anu paulendowu chifukwa zimakupatsani kusinthasintha komanso kutentha nthawi zonse. Zovala zanu zofunika kwambiri pa ulendo wa Helambu Trek 5 Days zikuphatikizapo jekete la ubweya ndi jekete losalowa madzi pamodzi ndi zovala zotentha, mathalauza oyenda pansi, nsapato zolimba, chipewa ndi magolovesi komanso thumba logona lomwe mungafunike usiku wozizira.

Zida zothandiza poyenda pansi ndi monga chikwama chokwanira bwino chokhala ndi ndodo zoyendera pansi ndi nyali yamutu yokhala ndi mabatire owonjezera . Njira yozolowera mapiri okwera imafuna kuleza mtima ndi madzi okwanira kuti mupambane. Mufunika kupuma pang'ono mukakwera mapiri kuti mupewe zizindikiro za matenda okwera mapiri.

Zinthu zofunika kwambiri zikuphatikizapo zida zanu zoyankhira chithandizo choyamba pamodzi ndi mapiritsi oyeretsera madzi , mafuta oteteza ku dzuwa , mafuta opaka pakamwa , zokhwasula-khwasula, ndi zinthu zochepa zofunika paulendo. Khalani ndi madzi okwanira ndi zida pamene mukufunsana ndi akatswiri azachipatala kuti mudziwe katemera wofunikira womwe uyenera kuphatikizapo typhoid, hepatitis, ndi tetanus . Apaulendo amafunikanso inshuwalansi yadzidzidzi yazachipatala kuti adziteteze komanso kuti apewe ndalama zambiri.

Mitambo yoyera komanso mawonekedwe okongola a mapiri kuyambira Seputembala mpaka Novembala komanso Marichi mpaka Meyi ndi nthawi yabwino kwambiri yoyendera Langtang Helambu Trekking Nepal . Aliyense wokonzekera bwino adzakhala ndi nthawi yosaiwalika yoyendera.

Malo okhala m'chigawo cha Helambu

Pa ulendo wa masiku 5 wa ku Helambu , njira imeneyi imapatsa alendo ake makamaka malo ogulitsira tiyi ndi malo ogona omwe amapereka zipinda zosavuta komanso zomasuka zogona. Mabedi onsewa amayendera chipinda chilichonse pamalo ogona awa ndipo amakhala ndi mabulangete pamodzi ndi mapilo.

Kuphatikiza apo, kuchereza alendo kwa malo ochitira tiyi sikupangitsa kuti pakhale kutentha pamalo okwera kwambiri komwe kumafunikira thumba logona kuti pakhale kutentha koyenera. Alendo ali ndi malo osambira ogawana m'malo ambiri komanso malo angapo omwe amapereka mabafa amakono. Ntchito zamadzi otentha m'malo enaake ochitira tiyi zimafuna ndalama zowonjezera kapena pempho lomveka bwino kuchokera kwa makasitomala.

Malo ogona tiyi ku Helambu ndi malo odyera omwe anthu ambiri amawakonda. Malo ogona tiyi omwe anthu ambiri amawakonda ndi malo ochezera komwe anthu omwe ali paulendo amatha kugawana zomwe akumana nazo ndikudyera. Zipindazi zimakhala ndi malo ophikira chitofu omwe amagwira ntchito ngati magwero abwino otenthetsera nthawi yozizira.

Malo ambiri odyera aku Nepal ku Helambu amapereka chakudya chachikhalidwe chopangidwa ndi dal bhat, momos, ndi masamba a curry omwe amapereka mphamvu kwa oyenda m'mapiri. Malo otenthetsera tiyi m'nyumba zophikira tiyi amalola magulu a anthu oyenda pansi kuti adye chakudya ndi kupanga mabwenzi atsopano paulendo wawo wakunja.

Kukumana ndi anthu aku Nepal ochezeka kumawonetsa alendo miyambo yakumaloko ndikupangitsa zochitika zonse kukhala zosangalatsa kwambiri. Nyumba za tiyi pa Helambu Trek 5 Days zimapatsa odya chakudya cham'mawa chotonthoza m'malo ogawana nawo.

Zakudya pa Langtang Helambu Trekking

Chakudya chopatsa thanzi chosavuta chimaperekedwa paulendo wa Helambu Trek 5 Days womwe umapatsa anthu oyenda pansi mphamvu zofunikira kuti amalize maulendo awo a tsiku ndi tsiku. Alendo oyenda amatha kupeza chakudya cha ku Nepal ngati chakudya chawo chachikulu pamodzi ndi mbale zakomweko komanso zakunja pa malo aliwonse ogulitsira tiyi omwe ali m'njira.

Chakudya choyambira tsikulo ku Helambu Trek 5 Days chimapereka mwayi wosankha pakati pa phala ndi tiyi kapena khofi , makeke ndi mazira komanso mkate wokazinga . Chakudya choperekedwachi chimapereka mphamvu zokwanira masiku anu oyenda pansi.

Zakudya zachikhalidwe za ku Nepal nthawi ya nkhomaliro ndi chakudya chamadzulo zimaphatikizapo dal Bhat (supu ya lentil ndi mpunga), curry ya masamba , momos (ma dumplings), ndi supu za noodles . Zakudya zimenezi zimapereka mphamvu zokwanira kudzera mu kuphatikiza chakudya ndi mapuloteni kuti mukhale ndi mphamvu.

Malo odyera amaperekanso zakudya za kumadzulo monga pizza pamodzi ndi pasitala ndi mpunga wokazinga kuti akwaniritse zomwe anthu ambiri amakonda kudya. Zakudya zonse zimagawidwa m'malo odyera a tiyi omwe ali m'nyumba yodyeramo anthu ambiri, zomwe zimapangitsa kuti anthu azikhala bwino.

Mu ulendo wanu wonse, mudzakumana ndi anzanu oyenda pansi omwe amakhala anzanu oti mugawane nkhani pamene mukukonzekera ulendowu pamodzi. Malo ogulitsira tiyi am'deralo amapatsa makasitomala zakumwa zoziziritsa kukhosi monga khofi wa tiyi ndi chokoleti yotentha kuti athandize alendo kuchira pambuyo pa zochitika zozizira zakunja. Zakudya zoyambira zomwe zimapatsa kukoma kwachikhalidwe komanso zakudya zopatsa thanzi zomwe zimakuthandizani kudziwa bwino moyo wakomweko.

Acclimatization m'masiku 5 a Helambu Trek

Ulendo wa Helambu Trek wa Masiku 5 umafuna kuzolowera thupi lanu moyenera kuti lizolowere kusintha kwa kutalika komwe kumaletsa zizindikiro za matenda okwera . Ngakhale kuti malo ambiri okwera amakhalabe otsika, muyenerabe kuzolowera chifukwa madera opitilira mamita 3,000 amafunika kusamala kwambiri.

Tsiku lachiwiri la ulendowu limakupangitsani kuti mugone ku Ghora Tabela . Malowa ndi malo abwino kwambiri oti mugone usiku wanu woyamba pamalo okwera ngati amenewa. Mudzapumula komanso mudzazolowera kusintha kwa mtunda kuyambira mutamaliza ulendo wanu wa tsiku ndi tsiku.

Kukwera kuchokera tsiku lachitatu kudzakufikitsani ku Langtang Village pamene mukwera mamita 3,400 komwe mudzagona. Mugone kuno chifukwa kukwera kumeneku kumapangitsa kuti thupi lanu lizizolowera mapiri okwera. Muyenera kusamala paulendo wonse chifukwa mtunda wokwera ndi wochepa ngakhale muyenera kunyowa nthawi zonse ndikuyang'anira zizindikiro monga mutu ndi chizungulire.

Alendo amatha kupuma ku Langtang Village kwa tsiku lina kuti azolowere bwino mtunda asanayambe kupita kumalo okwezeka kwambiri. Njira yokwera imapatsa thupi lanu nthawi yoti lizolowere momwe zinthu zilili, zomwe zimapangitsa kuti zinthu zikhale zotetezeka komanso zosangalatsa pa Helambu Trek 5 Days.

Kupezeka kwa Madzi pa Helambu

Madzi akumwa akupezekabe panjira ya Helambu Trek 5 Days mpaka kumapeto, ngakhale aliyense amene akugwiritsa ntchito madzi awa ayenera kutsatira njira zoyenera zotetezera kuti azitha kumwa. Alendo amatha kusonkhanitsa madzi akumwa kuchokera ku magwero achilengedwe monga mitsinje, mitsinje, ndi mipopi zomwe zili m'midzi yapansi komanso m'njira yodutsa. Muyenera kuyeretsa madzi achilengedwe chifukwa ali ndi matenda oopsa ngakhale kuti amapereka mpumulo.

Kuti mumwe madzi achilengedwe bwino pa ulendo wa Helambu Trek 5 Days , muyenera kugwiritsa ntchito zipangizo zoyeretsera madzi monga mapiritsi a ayodini kapena botolo loyeretsera UV kapena botolo losefera . Cholinga chanu chiyenera kukhala kupangitsa madzi kukhala otetezeka chifukwa mudzadutsa m'midzi yomwe ili kutali.

Kukonzekera msanga madzi anu ndi malo osungiramo madzi oyenera kuyenera kuchitika pa masiku oyenda okha chifukwa nthawi imeneyi imakhala ndi malo ochepa osungira madzi. Yang'anani zizindikiro za kuipitsidwa pafupi ndi magwero a madzi pamene mupewa kumwa madzi pa dziwe losakhazikika.

Kusinthasintha kutalika kumafuna kumwa madzi okwanira kuti mupewe kutaya madzi m'thupi . Ulendo wanu udzapindula ndi zonse ziwiri zothandiza komanso kusungitsa chilengedwe mwa kunyamula botolo lotha kugwiritsidwanso ntchito.