Nepal Tibet tour – 14 Days
Duration
Max Altitude
Difficulty
Group Size
Meals
- 13 Breakfast
- 12 Lunch
- 13 Dinner
Accommodation
- Hotel
Transportation
Activities
- Sightseeing
- City tour

- Your safety, our no 1 priority
- Best price guarantee
- Experienced & dedicated team
- Easy booking, no hidden charge
- You can customize this trip

Introduction of Nepal Tibet tour – 14 Days
Nepal Tibet tour is a 14-day cultural journey that explores the scenic and cultural highlights of Nepal and Tibet at a slow and relaxed pace. This trip is ideal for travelers who do not want to rush and prefer to explore important cities, historical sites, and local culture comfortably. It is a combination of short flights, guided tours, and comfortable accommodation, which is why it is also applicable to first-time visitors, as well as to those who want to be offered a well-planned cultural experience.
The Nepal and Tibet tour is a trip organized by Nomad Adventure Treks, a reputed company known for organizing smooth and well-managed trips in the region. The trip starts in Kathmandu where you will visit temples, courtyards, and local markets which represent everyday life. Then you will go to Pokhara, a relaxing lakeside city and Nagarkot, a serene hill station, with its serene environment and sunrise scenes. A different aspect of the Nepal culture and lifestyle can be found in each of the destinations.
The Nepal Tibet tour package also offers opportunities to enjoy local food and experience daily life during the journey. This will assist you to relate to the culture of the two regions.
The Nepal Tibet tour itinerary continues with a flight to Lhasa, where you will spend time visiting important religious and cultural sites. Sights such as Potala Palace and Jokhang Temple will provide you with the understanding of the history and beliefs of the area. Sera and Drepung monasteries will also be visited where you will be able to see the daily life of monks. A trip towards Shigatse gives you the opportunity to explore more of the scenery and other places of interest such as the Tashilhunpo Monastery, a major seat of Tibetan Buddhism.
This Nepal Tibet tour package is designed to ensure that the traveling is easy and comfortable, with a balance of guided tours and free time. You will get a chance to stroll, savor local environs and sleep when it is time. The entire experience makes you realize how culture, tradition and day to day living unites Nepal and Tibet in a way natural and meaningful.
Trip Highlights
- Visit cultural attractions, temples, and local markets in Kathmandu.
- Have a relaxing stay in Pokhara by the lake.
- See the sunrise in Nagarkot hill station.
- Explore Bhaktapur and old towns and architecture.
- Taste local food and everyday life in Nepal and Tibet.
- Discover important monasteries and temples in Lhasa
- Tour the beautiful scenery as you explore Shigatse.
Detail Itinerary of Nepal Tibet tour – 14 Days
Day 01: Kathmandu Arrival, Welcome to Nepal!
On arrival at Kathmandu we will receive you at the airport and take you to a hotel. Once you have checked-in, we will help you to settle in your room and ensure that you are comfortable. After traveling, you can have a period to relax or have a stroll around the immediate surroundings to have a glimpse of the city.
We will get together in the evening with a briefing session where we will detail the plan of your Nepal Tibet tour and discuss your questions. This simple introduction will get you accustomed to the new area and be ready to the following days.
Activity: Arrival, Briefing, 2–3 hours
Max. Altitude: 1,400m/4,593ft. Kathmandu
Meal: Dinner
Accommodation: Hotel
Day 02: Kathmandu Full day Sightseeing.
Today, we will explore the main cultural and historical places in Kathmandu. We will also see temples, ancient courtyards and local markets revealing the everyday life of the people. Our guide will tell you about the history and meaning of each one of the sites in a simple manner. We will also provide sufficient time to walk, take photos and take short breaks.
This day provides you with the clear introduction to the local culture and traditions. It is also a great aspect of Nepal and Tibet tour so that you can get acquainted with the region before proceeding to other places.
Activity: Sightseeing, 5–6 hours
Max. Altitude: 1,400m/4,593ft. Kathmandu
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 03: Drive to Pokhara
We will start our road trip to Pokhara after breakfast. The trip is filled with green hills, rivers and small towns that will provide you with a good panoramic view of the countryside. We will make a few short stops along the way for rest and refreshments.
Once we arrive at Pokhara, we will take you to your hotel and assist in check-in. During the evening, you may have a peaceful stroll on the lake or have a rest at your hotel. This day gives a serene scenic touch to your Nepal Tibet tour package.
Activity: Drive, 6–7 hours
Max. Altitude: 827m/2,713ft. Pokhara
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 04: Sarangkot Sunrise, Pokhara Sightseeing.
In the morning, we will take a drive to Sarangkot to see the view of the sunrise. We will then take a break in the hotel and have breakfast. We will then go on to various tourism sites in Pokhara, such as lakeside areas and the local cultural sites.
The day is not stressful and there is time to stroll around and see the environment. Our guide will make you know the places you visit in an easy manner. This section of the Nepal Tibet tour itinerary provides a blend of both the nature and local experience in an easy pace.
Activity: Sunrise, Sightseeing, 4–5 hours
Max. Altitude: 1,600m/5,249ft. Sarangkot
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 05: Fly Back to Kathmandu, Drive to Nagarkot
Today we are going to fly briefly back to Kathmandu. The landing will be accompanied by a drive to Nagarkot, a serene hill station. The drive passes through small towns and green hills, making the journey pleasant.
We will then arrive at Nagarkot and will visit the hotel and you can have a rest of the day. After reaching Nagarkot, we will check into the hotel and you can relax for the rest of the day. When the weather is good, you will be able to have vast panoramic views of the hills around. This peaceful stop adds a calm experience to your Nepal Tibet tour before continuing further.
Activity: Flight, Drive, 4–5 hours
Max. Altitude: 2,175m/7,136ft. Nagarkot
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 06: Visit Bhaktapur Durbar Square
Today we will go sightseeing all the way to Nagarkot and then to Bhaktapur. Bhaktapur is also characterized by ancient streets, traditional houses and open squares. We will visit the temples and walk through the courtyards illustrating the history and local culture of the area. You will get to shop around in small stores and see life.
Our guide will explain the importance of each place in a simple way. We will then go back to Kathmandu after the visit and check into the hotel. The day also provides you with a cultural experience in your Nepal and Tibet tour.
Activity: Sightseeing, Drive, 4–5 hours
Max. Altitude: 1,400m/4,593ft. Kathmandu
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 07: Fly to Lhasa
We will take you to the airport after breakfast to fly to Lhasa. When the weather is clear, the flight provides a view of mountains along the way. Once we reach Lhasa, we will receive you and transfer you to your hotel.
Given that Lhasa is higher in altitude, the rest of the day will be kept light for proper rest and acclimatization. You may walk around the hotel a bit, just in case you are comfortable. It is a day that is significant in acclimatizing your body to the altitude in your Nepal Tibet tour package.
Activity: Flight, Rest, 3–4 hours
Max. Altitude: 3,650m/11,975ft. Lhasa
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 08: Visit Potala Palace, Jokhang and Ramoche Temple
Today we will start sightseeing Lhasa. We will see Potala Palace, the former winter residence of the Dalai Lama. Next, we will proceed to Jokhang Temple, a significant religious place and Ramoche Temple close by. You will find locals going there and participating in their activities.
Our guide will provide some easy information to make you learn the cultural and religious significance. The day is one of the most important in your Nepal Tibet tour itinerary and it provides an understanding of the Tibetan traditions.
Activity: Sightseeing, 5–6 hours
Max. Altitude: 3,700m/12,139ft. Jokhang
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 09: Visit Sera and Drepung Monastery, and Norbulingka
After breakfast, we will visit Sera Monastery, where you may observe monks taking part in their daily discussions. Next, we will go to Drepung Monastery that used to be one of the biggest monasteries in that area.
Later, we will visit Norbulingka, known as the former summer residence of the Dalai Lama. The places we visit today help you understand the spiritual life and history of the region. This will enrich your Nepal Tibet tour.
Activity: Sightseeing, 5–6 hours
Max. Altitude: 3,700m/12,139ft. Drepung Monastery
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 10: Drive to Shigatse, Visit Tashilhunpo Monastery
Today, we will drive from Lhasa to Shigatse. It is a travel experience that takes you on a broad scenery, rivers and mountainous scenery. We will have few stops in between to have some rest and enjoy the environment. After reaching Shigatse, we will visit Tashilhunpo Monastery, an important center of Tibetan Buddhism.
You will be able to walk around and see the serene setting. This day will provide you both with the experience of travelling and the experience of culture, and that is why it is a good addition to your Nepal Tibet tour package.
Activity: Drive, Sightseeing, 6–7 hours
Max. Altitude: 3,900m/12,795ft. Tashilhunpo Monastery
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 11: Drive Back to Lhasa, Sightseeing on the way.
We will start our drive back to Lhasa after breakfast. The trip is on the same path, yet the experience is different due to the new things you can see on the way. We will make several stops to have some rest and enjoy the place.
During these breaks, you can take pictures and have some time to relax. Once we arrive at Lhasa we will take you to your hotel. The remainder of the day is free and you get to relax or you can go around the area in a short walk. This return journey continues your smooth experience in the Nepal Tibet tour itinerary.
Activity: Drive, 6–7 hours
Max. Altitude: 3,650m/11,975ft. Lhasa
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 12: Visit Drak Yerpa and Ganden Monastery
Today we will go to Drak Yerpa, a serene place found to have caves and serene environment. We will walk a little around and have time to relax in the serene environment. We will then proceed to Ganden Monastery, one of the significant monasteries in the area.
You will have sufficient time to visit and see what goes on daily around the monastery. Our guide will explain the importance of these places in a simple way. This day will provide some more cultural knowledge to your Nepal Tibet tour.
Activity: Sightseeing, 5–6 hours
Max. Altitude: 4,300m/14,108ft. Ganden Monastery
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 13: Fly Back to Kathmandu, Farewell Dinner.
We will then take you to the airport after breakfast to fly back to Kathmandu. When we get there we will take you to your hotel and allow you some time to rest. We will have a farewell dinner later in the evening where you will be able to enjoy a meal and give your experiences of the travelling.
It is also a good time to relax and reflect on your journey. This final evening in Nepal completes your Nepal and Tibet tour in a simple and pleasant way.
Activity: Flight, Farewell Dinner, 3–4 hours
Max. Altitude: 1,400m/4,593ft. Kathmandu
Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
Day 14: Departure, Farewell
This is your departure day. We will arrange your transfer to the airport according to your flight time. Our team will help you in the last stages and ensure that everything is okay.
Depending on your schedule, you may also have some free time that you could use in either taking a quick stroll or doing last-minute shopping. As your journey comes to an end, we hope you leave with good memories of your trip. This will end your Nepal Tibet tour package.
Activity: Departure, 2–3 hours
Max. Altitude: 1,400m/4,593ft. Kathmandu
Meal: Breakfast
Includes & Excludes
What are included with package?
Accommodation
- Twin-sharing/double accommodation in a 3-star hotel for 4 nights in Kathmandu, 2 nights in Pokhara, 1 night in Nagarkot, and 6 nights in Lhasa and Shigatse including breakfast (Private room accommodation can be organized at an extra cost)
Meals & Drinking Water
- Daily breakfast in hotels and a farewell dinner in Kathmandu. Other meals are not included unless specifically mentioned.
- A farewell dinner on the last night in Kathmandu
- Drinking water is available for purchase during the trip
Transportation
- All airport transfers on a tourist vehicle
- All ground transportation in Nepal and Tibet as per itinerary using private vehicle
- Kathmandu–Lhasa–Kathmandu flight fare
Guide and Staff
- Experienced, first-aid trained, English speaking, and locally licensed guide from Nomad Adventure Treks
- Local Tibetan guide during Tibet section
- All staff expenses including accommodation, meals, insurance, and salary
Medical Assistance
- Basic first aid kit carried by guide
- Assistance in arranging emergency evacuation (covered by your travel insurance)
Permits
- Tibet travel permit and all required entry permits
- All necessary government approvals for travel in Tibet
Benefits and Takeaways
- Company’s T-shirt & Cap
- Trip completion certificate
Administrative & Taxes
- All administrative expenses and government taxes
What are not included with package?
- Lunch and dinner throughout the trip except the farewell dinner in Kathmandu
- International flight fare to and from Nepal
- Nepal visa fee and Tibet visa processing charges
- Travel insurance including high-altitude emergency evacuation coverage
- Medical check-ups, vaccinations, or medications required for the trip
- Any beverages including bottled water, tea, coffee, and extra drinks
- Tips to guide and driver
- Personal clothing and travel gear
- Any expenses other than the Price Include section
- Personal expenses (shopping, snacks, hot (Tea/Coffee) and cold drinks, hot shower, Wi-Fi, telephone call, battery recharge fee, etc.)
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Detail Information about Nepal Tibet tour – 14 Days
Weather and Best Season
The Nepal Tibet tour can be enjoyed in spring (March to May) and autumn (September to November). These periods have stable weather, clear skies, and comfortable weather. During spring, the hills will be green, the air will be fresh and the weather will be very mild, particularly in Nepal. Visiting the attractions and outdoor recreation are pleasant without a lot of effort.
Autumn is also a suitable time for a Nepal and Tibet tour, as the weather remains dry and visibility is clear. Days tend to be pleasant, although mornings and evenings may be colder, and in higher regions such as Lhasa and Shigatse. Wearing warm clothes will make you feel comfortable.
The rainy season in Nepal occurs during summer and might interfere with travel arrangements, whereas winter in Tibet might be chilly. It is helpful to check weather updates and pack clothing for both warm and cool conditions.
Difficulty and Altitude Sickness
This adventure is said to be moderate and will be accommodating to the majority of the travelers who can comfortably engage in normal traveling activities. The Nepal Tibet tour comprises of sightseeing, short walks and transportation between cities. There are no long trekking days, but altitude in Tibet can be a factor that needs attention.
On a Nepal Tibet tour itinerary, you might get mild symptoms such as headache, fatigue, or a little dizziness when you get to higher altitudes. To minimize this we will travel at a slow pace and take time to rest and adapt. Drinking enough water and avoiding sudden physical effort will also help.
Your condition will be monitored by our guides and they will help. You should alert your guide in case you are not comfortable. Most travelers are able to complete the journey without any trouble with proper care and gradual adjustment.
Insurance, Visa and Permits
The trip requires proper travel documents prior to the trip. Nepal Tibet tour also needs Nepal visa that is usually issued on arrival and Tibet travel permit that has to be obtained beforehand through an official agency. Other entry formalities could be enforced based on the nationality. Our team will assist you in the required paperwork to make the process easier.
Travel insurance is highly recommended to have a safe Nepal Tibet tour package. Your coverage should include medical care, travelling to high altitude, and emergency evacuation. This is significant since there is a limited access by some parts of Tibet to medical services.
Before the trip, you will have to submit passport copies and travel details to ensure permits are done in time. It is also helpful to keep copies of your documents during travel. Having everything prepared ensures a smooth and stress-free experience.
Health & Safety
Your safety is important throughout the journey, and we take simple steps to keep the trip comfortable. The Nepal Tibet tour is designed to have sufficient rest and slow pace of travel particularly in the higher regions. Our guides are equipped with first aid kits and they are also trained on first aid cases.
When you are on a Nepal and Tibet tour, you need to take clean water and have well cooked food. Simple hygiene measures like washing hands frequently may aid in the prevention of common health problems. You should also avoid overexertion and take enough rest.
If you feel unwell at any time, inform your guide immediately. Evacuation support may be organized in grave cases. With easy health and safety tips, you will have a smooth and comfortable trip.
Transportation
The journey starts in Kathmandu where we will organize airport pick up and transfers within Kathmandu. Nepal Tibet tour involves sightseeing and transfers in Nepal by use of personal vehicles. These are comfortable vehicles that are route appropriate.
The Nepal Tibet tour itinerary includes flights between Kathmandu and Lhasa, subject to airline schedule and availability. During clear weather this flight can give a view of mountains. Once in Tibet, everything will be organized with the help of experienced drivers.
Road journeys between places like Lhasa and Shigatse give you a chance to see wide landscapes and local settlements. You may relax and have fun during the trip as we do all the travel plans to make your trip easy and hassle-free.
Additional Costs
The package will cover most of the major services, but you will need to budget on a few personal costs. The Nepal Tibet tour includes accommodation, transport, and guided sightseeing, yet it does not necessarily include such things as drinks, snacks, and personal purchases. You can also use money on little things when you are free.
Tipping is expected and welcomed by guides and drivers during your Nepal Tibet tour package. This will be determined by how satisfied you are, and is typically provided at the trip conclusion. You can also purchase souvenirs like handicrafts, local products or even a simple gift.
Some card payment methods might not be available in Tibet and it can be handy to carry a lot of cash. Such optional services as additional meals or individual activities also should be budgeted. Budgeting will ensure you have a comfortable time in planning your trip.
Language & Communication
Easy communication is usually not a problem during the trip because guides and hotel employees usually speak English. The Nepal Tibet tour is also made to be user friendly to the foreigner and your guide will help you out in communication during the trip.
During your Nepal and Tibet tour, you will hear local languages such as Nepali in Nepal and Tibetan in Tibet. It is sometimes useful to learn a few simple words, which can be greatly appreciated by local people. Friendly interactions can be established even through the simplest greetings.
Communication in urban areas is easy, whereas in rural ones, a language barrier can be more pronounced. However, your guide will always be there to help with translation and coordination. With this kind of support you will be relaxed and knowledgeable throughout the trip.
Food and Accommodation
During the trip, you will stay in comfortable hotels in cities like Kathmandu, Pokhara, and Lhasa. The Nepal Tibet tour involves well maintained accommodation which provides clean rooms, simple facilities, and peaceful atmosphere after a day of travelling. Hotels are also normally situated in a convenient place and thus easy to move around and visit the surrounding places.
Your Nepal Tibet tour package will include meal services in hotels or local restaurants. There will be a blend of Nepali, Tibetan and basic international food available. Both vegetarian and non-vegetarian meals are available, and the food is prepared in a way that suits most travelers.
In some places, especially in Tibet, food choices may be more limited, but they are fresh and filling. Bringing snacks in small amounts can come in handy on travelling days.
Cultural Festivals and Local Life
This trip will provide you with an opportunity to learn about local culture and everyday life of Nepal and Tibet. Nepal Tibet tour covers temples, monasteries and ancient settlements where you can see the way people live and pursue their tradition. These tours enable you to view beyond the primary attractions.
In your Nepal and Tibet tour, you also have the opportunity of experiencing local festivals in case your travelling period coincides with special days. Dashain and Tihar are popular festivals in Nepal and in Tibet, there are monastery gatherings and religious celebrations.
Your guide will assist you to learn these traditions and know what to do when visiting. This cultural exposure will enhance the meaning of your trip and provide a personal touch to your trip.
Charging, Mobile Network, and Internet
In larger cities, such as Kathmandu and Lhasa, there is access to the internet, particularly in hotels. The Nepal Tibet tour would enable you to remain in touch in those locations, though the speed is likely to be different in various places and networks.
When visiting Nepal Tibet as part of the Nepal Tibet tour itinerary, you will also be taken to places where there is limited or no mobile network or internet. This is typical in remote areas of Tibet where connectivity is not a sure thing.
The hotels have charging facilities, but it is advisable to carry a power bank as a backup. This will assist you in charging your devices when traveling. You can also prepare your family by letting them know beforehand that they might not be able to communicate in some areas of the trip.
Don’ts on This Trip
On your way, it is also important to respect local culture and traditions. The Nepal Tibet tour will involve visits to religious and cultural sites in which they expect people to behave appropriately. You should dress modestly and behave calmly when visiting temples and monasteries.
When on a Nepal Tibet tour package, it is considered disrespect to point at people or religious objects. There are locations where photography is limited and it is always good to enquire before capturing a photo. Following local customs helps create a positive experience.
You should also avoid littering and help keep the environment clean. Never neglect the instructions of your guide in visiting significant places. Being respectful to culture and nature makes your experience more worthwhile and enjoyable.
Tips for First-Time Visitors
The trip is quite appropriate to first-time travelers, but it will be more comfortable with some preparation. The Nepal Tibet tour requires the traveler to travel at various altitudes and it is always advantageous to exercise and keep some level of fitness prior to the tour.
You will need to bring clothes in layers to adapt to the changing weather when you are doing the Nepal and Tibet tour. Mornings and evenings might be cooler, and daytime might be warmer. You can walk around in comfortable shoes and have basic travel gear.
It is also important to move at a steady pace and not rush, especially in higher areas. You will feel comfortable by drinking sufficient water and taking short breaks. It can also be helpful to carry small personal things such as snacks and basic medicine on the trip.
Frequently Asked Questions
Do I require Nepal and Tibet visa?
Yes, you need a visa for Nepal, which you can get on arrival. In the case of Tibet, special travel permit is needed and it has to be secured beforehand, via a registered agency.
Can beginners attend this trip?
Yes, this trip is suitable for beginners as it does not involve difficult trekking. It predominantly involves sightseeing, brief walks, and hassle-free traveling in and out of cities.
What is the best time to do this tour?
This tour is best during spring and autumn. The climate is mostly sunny and the climate is more favorable during these seasons.
Will I face altitude problems in Tibet?
Higher altitude may cause mild symptoms to some travelers. The itinerary is however designed to fill in adequate time of rest in order to allow your body to adapt.
What type of accommodation?
You will stay in comfortable hotels with basic facilities. The rooms are clean and suitable for relaxing after daily activities.
Does the package have meals?
The trip includes most of the meals. You will receive a combination of local and simple foreign food.
Is travel insurance necessary for this trip?
Yes, it is highly advisable to have travel insurance. It must deal with medical costs and emergency cases particularly in high altitude regions.
What is the way to visit Nepal and Tibet?
You will take a flight from Kathmandu to Lhasa. The rest of the travelling is by vehicles during the trip.
Will I be able to access my mobile phone and internet on the trip?
Mobile and internet are available in large cities, and you might not have good network access in rural areas, particularly in Tibet.
Do I have to bring cash on the trip?
Yes, it is better to have a bit of cash, particularly in Tibet, where you might not be able to make payments with a credit card.
What is the number of days needed on this trip?
This trip usually takes around 14 days. It allows enough time to explore major places in both Nepal and Tibet at a comfortable pace.
Does it include a guide on the tour?
Yes, a professional guide is available during the trip. The guide will assist with sightseeing, communication, and overall coordination.
What do I need to bring with me in this trip?
You will need to bring comfortable attire, warm-up clothing, walking shoes, and simple personal stuff. A first-aid kit and a power bank are handy, too.
Does it have any luggage restrictions on flights?
Yes, the flights have luggage restrictions based on the airline. It is best to carry only necessary items and keep your luggage within the allowed weight.
Am I able to tailor this tour?
Yes, the itinerary is adjustable depending on your plan of travelling. The travel company can discuss your tastes and preferences beforehand.
Is it safe to drink water on the trip?
It is recommended to drink bottled or filtered water. Do not use untreated tap water particularly in new locations.
What kind of weather should I expect in Tibet?
The Tibetan weather may be dry and cool and particularly in the morning and evenings. It is important to carry warm clothing.
Do I have any culture rules to follow?
Yes, you must respect local customs. Be modest in religious sites, and when going to temples or monasteries, do as your guide tells you to do.
Will there be free time throughout the trip?
Yes, there is a free time in the itinerary to rest or explore. You can use this time to relax or walk around nearby areas.
What can I do to prepare high altitude?
You need to drink and hydrate yourself, take time, and stick to the schedule. Taking rest and moving slowly helps your body adjust better.
Reviews on Nepal Tibet tour – 14 Days

- Your safety, our no 1 priority
- Best price guarantee
- Experienced & dedicated team
- Easy booking, no hidden charge
- You can customize this trip

