Everest View Luxury Trek dawowa ta Helicopter

Wahalar Tafiya & Nasihu Nawa

Ana ɗaukar dawowar Everest View Luxury Trek ta Helicopter a matsayin tafiya mai sauƙi zuwa matsakaici. Lokacin tafiya a kowace rana ya bambanta daga awanni 2 zuwa 6 tare da hawa a hankali. Kuna hawa a hankali kowace rana, don haka ƙalubalen zai kasance mai sauƙi ga matafiya masu ƙoshin lafiya. Muna ba da shawarar aƙalla watanni 2-3 na motsa jiki na zuciya akai-akai (yin tafiya a ƙasa, gudu ko hawan keke) da kuma motsa jiki na ƙarfafa ƙafafu (matakala, lunges) kafin tafiyarku.

Takalman hawa masu daɗi da kuma ƙarfin hali mai kyau za su sa hanyar ta yi daɗi. A matsayin misali, ɗaya daga cikin tsawon kwanaki (Phakding zuwa Namche) yana ɗaukar kimanin kilomita 12 tare da wasu sassan da ke da tsayi. Kasancewa cikin aiki kowace rana zai taimaka muku jin daɗin wannan kasada ta musamman ta tafiya ta Everest.

Dabarun Ƙarfafawa & Tsayi

Tafiya ta Everest View Luxury Trek ta Helicopter tana kula da hauhawar tsayi a hankali. Kuna tashi zuwa mita 2,840 a Rana ta 2, sannan ku sauka zuwa mita 2,610 a Phakding, kuna ba jikinku lokaci don daidaitawa. Rana ta 3 tana hawa zuwa mita 3,440 a Namche Bazaar, inda muke kwana ɗaya don daidaitawa. Hawan kowace rana matsakaici ne (yana kaiwa mita 3,880 a Otal ɗin Everest View). Muna ba da shawarar a yi tafiya a hankali, a sha ruwa mai yawa (lita 3-4 a kowace rana), da kuma cin abinci mai yawan carbohydrate. Ku guji barasa da shan taba. Jagorori suna sa ido sosai kan yanayin ku.

Idan wani ya sami alamun ciwon tsaunuka (ciwon kai, tashin zuciya, jiri), a yi magana nan da nan. Muna ɗauke da kwalaben iskar oxygen kuma za mu iya ba da Diamox idan akwai buƙata (bayan tuntuɓar likita). Tsarin tafiyar ya haɗa da daren daidaitawa a Namche (mita 3,440) don taimakawa wajen daidaitawa. Cin abinci mai sauƙi da hutawa a Namche su ne mabuɗin. Idan akwai buƙata, za mu iya ƙaura da sauri ta hanyar helikwafta zuwa ƙasan tsaunuka. Waɗannan matakan kariya suna rage duk wata matsala ta tsayi sosai kuma suna tabbatar da dabarun daidaitawa lafiya.

Gida da abinci

Mun zaɓi wuraren shakatawa a hankali don kowane dare na tafiya. A Phakding da Namche muna zama a Yeti Mountain Home lodges, waɗanda ke ba da gadaje masu daɗi, wurare masu daɗi, da shawa mai zafi. A 3,880 m za ku zauna a Everest View Hotel, wani otal mai daraja na farko tare da abubuwan jin daɗi na zamani da panoramas 360 °. (Ana samun otal kafin tafiya ko bayan tafiya a Kathmandu akan buƙata.)

An haɗa duk abincin tafiya (karin kumallo, abincin rana da abincin dare). Menu ya ƙunshi jita-jita na Nepali da na Yamma: miya, miya, noodles, taliya, qwai da ƙwararrun gida. An shirya duk abinci sabo ne. Akwai zaɓuɓɓukan kayan lambu da nama, kuma ana iya ɗaukar abinci na musamman tare da sanarwar gaba. Ana cin abinci a cikin gidajen jama'a inda za ku iya shakatawa tare da 'yan uwanku. Ana ba da shayi, kofi da kayan ciye-ciye kullun kuma. Tare da ingantattun abinci da wuraren zama da aka tanada kowane dare, zaku iya mai da hankali kan jin daɗin tafiyar.

Ranar al'ada a cikin Trek

Kowace rana a kan wannan tafiya yana bin irin wannan al'ada. Za ku farka da wuri (kusan 6:00 na safe) kuma ku ji daɗin karin kumallo a masaukin. Bayan shirya kayan aikin ku, jagoranku zai taƙaita ƙungiyar game da hanyar ranar. Sai ku yi tafiya na tsawon sa'o'i 3 zuwa 6 ta cikin dazuzzuka, ƙauyuka da hanyoyin tsaunuka. A kan hanyar, za ku dakata don hutu na wasan kwaikwayo da abincin rana (wanda aka samar a gidan shayi ko masauki). Tsakar rana yakan kawo bayyanannun ra'ayoyin dutse da hasken rana.

Da rana, kun isa wurin masauki na gaba. Kuna dubawa kuma ku canza zuwa tufafi masu dumi. Maraice don annashuwa ne: ji daɗin shawa mai zafi, shayi, da abincin dare tare da ƙungiyar ku. Wuraren cin abinci na Lodge wurare ne masu daɗi don musanya labarai. Dare yana da wuri don hutawa. A duk rana kuna ɗaukar jakar baya mai haske, tunda ƴan dako suna ɗaukar babban kayanku. Wannan salon tafiya da rana da hutawa da dare ya sa Everest View Luxury Trek ya dawo da Helicopter sosai.

Dutsen vistas da namun daji

Yankin Everest gida ne ga wasu fitattun wuraren tsaunuka na duniya. Daga cikin hanyar za ku ga manyan kololuwa kamar Everest (8,848 m), Lhotse, Nuptse, Ama Dablam da sauran su. Filin otal ɗin Everest View yana ba da panorama na 360 ° na kewayon Khumbu. A rana mai haske zaku iya ganin kusan dukkanin manyan kololuwar sama da mita 6,000. Fitowar rana da faɗuwar rana bisa tsaunuka suna da ban sha'awa musamman.

Kula da namun daji na Himalayan a hanya. Kuna iya hango Himalayan thar (awakin dutse) ko barewa suna kiwo a kan gangaren dutse. Dazuzzuka suna raye tare da tsuntsaye masu launi kamar suwan Himalayan (Danphe, tsuntsun ƙasar Nepal) da gaggafa suna tashi sama. Damisa dusar ƙanƙara da jajayen panda ba safai ba ne, amma kalli birai (langur) kusa da ƙauyuka. Jagororinmu suna nuna namun daji da wuraren kyan gani. Binoculars na iya taimakawa. Waɗannan abubuwan al'ajabi na halitta suna ƙara zuwa sihirin wannan ɗanɗano na alatu Everest.

Ciwon Altitude

Duk da cewa tafiyarmu ta kasance ƙasa da mita 3,900, har yanzu ciwon tsaunuka na iya faruwa. Ciwon tsaunuka mai tsanani (AMS) na iya haifar da ciwon kai, tashin zuciya, jiri ko gajiya. Don rage haɗari, muna ba da shawarar hawa a hankali, shan ruwa mai yawa (lita 3-4 a kowace rana), da kuma ɗaukar hutun hutawa akai-akai. A guji barasa da magungunan kwantar da hankali. Jagororinmu suna lura da yanayin kowane matafiyi sosai. Idan alamun suka bayyana, a sanar da mu nan take.

Muna ɗauke da iskar oxygen kuma za mu iya ba da Diamox idan ana buƙata (bayan tuntuɓar likita). Tafiyar ta haɗa da daren daidaitawa a Namche (mita 3,440) don taimakawa wajen daidaitawa. Idan wani ba zai iya daidaitawa ba, za mu iya ƙaura da sauri ta hanyar helikwafta zuwa ƙasan tsayi. Shan aspirin ko ibuprofen na iya taimakawa wajen rage ciwon kai. Waɗannan matakan kariya suna rage duk wata matsala a tsayi.

Izinin & Farashin

Don wannan tafiya, kuna buƙatar izinin shakatawa na Sagarmatha da katin TIMS (Trekkers' Information Management System). Izinin Sagarmatha yana kusan dalar Amurka 30 da katin TIMS kusan dalar Amurka 15. Ana haɗa waɗannan kuɗaɗen yawanci idan kun yi rajista ta hanyar kamfanin tafiya. Za mu shirya duk izini (kuna buƙatar hotunan fasfo da tsabar kuɗi don kowane kuɗi).

Dangane da farashi, babban kashe kuɗi shine jirgin helikwafta daga Everest Base Camp zuwa Kathmandu. Farashin fakiti yawanci yana ɗaukar masauki, abinci, jagora, jiragen gida, da jirgin sama mai saukar ungulu. Idan yin rajista da kansa, shirya kusan $50 don izini kuma kusan $400-$500 ga kowane mutum don helikwafta (farashin raba ya bambanta da girman rukuni). Koyaushe bincika ƙimar halin yanzu. Izini da jirgin helikwafta su ne ƙarin abubuwan da za ku tsara a cikin kasafin ku akan wannan dawowar Everest View Luxury Trek ta Helicopter.

Mafi kyawun lokacin yin wannan tafiya

Mafi kyawun lokuta don wannan tafiya ta Everest na alatu shine bazara (Maris zuwa Mayu) da kaka (karshen Satumba zuwa Nuwamba). A cikin bazara, yanayin gabaɗaya yana bayyana kuma yana da laushi, kuma gandun daji na rhododendron suna fure. Har ila yau kaka yana ba da kwanciyar hankali, sararin samaniya da kuma kallon tsaunuka masu ban sha'awa bayan damina. Yanayin rana yana da dadi don yin tafiya, amma dare yana da sanyi a cikin gidaje.

Guji lokacin damina (Yuni-Agusta) lokacin da hanyoyi suke jike kuma gajimare sukan toshe ra'ayoyi. Winter (Disamba-Fabrairu) ya fi sanyi tare da gajeren kwanaki; wasu masaukin na iya rufewa, amma har yanzu ana iya yin tattaki ta hanyar ƴan tattaki da aka shirya da kyau tare da kayan dumi. Dusar ƙanƙara tana ƙara kyau amma yana iya ƙalubalantar tafiya. Yawancin matafiya suna shirin kusan Oktoba da Nuwamba don mafi kyawun sararin sama da kwanciyar hankali a cikin wannan dawowar Everest View Luxury Trek ta Helicopter.

Madadin hanyoyin tafiya

Idan kana da ƙarin lokaci, wasu hanyoyi da dama suna bincika yankin Everest. Cikakken tafiyar sansanin Everest (kwanaki 12-14) yana bin kwarin Khumbu ta wuce Namche zuwa sansanin Gorak Shep da Everest. Tafiyar tafkin Gokyo (kuma ta kwana 12-14) tana tafiya yamma zuwa tafkuna masu ƙanƙara don samun yanayi daban-daban. Tafiyar Three Passes tana da ƙalubale (kwanaki 18+) a kan hanyoyin Renjo La, Cho La da Kongma La.

Don tafiya mai ɗan gajeren lokaci ba tare da helikwafta ba, tafiyar Pikey Peak (kwana 3-5) tana ba da kallon fitowar rana na Everest daga gabashin Nepal. Kowace hanya tana ba da kwarewa ta musamman ta Himalayas; ƙungiyarmu za ta iya keɓance hanyoyi don dacewa da abubuwan da kuke so da jadawalin ku.

Inshorar Lafiya da Balaguro

Muna ba da shawarar inshorar tafiye-tafiye mai cikakken tsari wanda ya shafi tafiya mai tsayi. Tabbatar cewa manufofin ku sun haɗa da ƙaura ta gaggawa (ta hanyar helikwafta), magani da kuma mayar da su gida. Shirye-shirye da yawa ba sa haɗa da jiragen helikwafta ko ayyukan kasada ta hanyar da ba ta dace ba, don haka tabbatar an rufe su. An ba da shawarar ɗaukar aƙalla dala 50,000 na Amurka, gami da Nepal a matsayin wurin da za a je.

Ajiye kwafin bayanan inshorar ku da lambobin gaggawa tare da ku. Inshorar tafiya wajibi ne ga duk masu tafiya a ƙasa. Idan akwai rashin lafiya ko rauni, jagorar ku za ta yi aiki tare da masu samar da inshora. Tare da ingantaccen inshora, za ku iya shakatawa kuma ku ji daɗin wannan tafiya mai tsada ta Everest da sanin cewa akwai taimako idan ana buƙata.

Transport

Wannan tafiya yana amfani da duka jirgin sama da tafiye-tafiyen helikwafta. A rana ta 2 za ku ɗauki jirgin tsauni na mintuna 35-40 daga Kathmandu zuwa Lukla (m2,840) akan jirgin Twin Otter. Idan babu jiragen Kathmandu, za mu iya tuƙi awa 4-6 zuwa Filin jirgin saman Ramechhap don madadin jirgin Lukla. Filin jirgin saman Lukla karami ne kuma babba, don haka jirage ya dogara da yanayi. Da fatan za a iyakance kayanku (kimanin 15-16 kg) don saduwa da ƙayyadaddun ƙayyadaddun jirgi.

Dukkan tafiya tsakanin Lukla da Everest View Hotel ana yin su ne da ƙafa. A ranar ƙarshe, helikwafta zai ɗauke ku daga Everest View Hotel (3880 m) a kan Everest Base Camp zuwa Kathmandu (ko ta hanyar Lukla). An haɗa hawan helikwafta a cikin hanyar tafiya. Bayan saukarwa a Kathmandu, canja wuri mai zaman kansa zai kai ku zuwa otal ɗinku ko filin jirgin sama. Jagora da ma'aikata suna kula da duk buƙatu da dabaru, suna ba ku damar shakatawa.

Fitness da Shirye-shirye

Horar da kyau kafin tafiya. Shiga motsa jiki na motsa jiki (yawo, gudu, hawan keke) sau da yawa a mako har tsawon watanni 2-3 kafin tashi. Gwada yin tafiya tare da ɗorawa da jakar rana (kilogram 5-10) akan tsaunuka ko matakala don gina ƙarfin gwiwa da ƙarfin ƙafa. Yi wasu ƙarfin horo da kuma shimfiɗa don rage haɗarin rauni. Idan zai yiwu, kammala tafiya na kwanaki da yawa a cikin gida don gwada juriyar ku. Idan za ku iya tafiya cikin kwanciyar hankali 10-12 km a matsakaicin taki akan ƙasa mai laushi, za ku kasance cikin shiri sosai don nisan yau da kullun.

Tuntuɓi likitan ku kafin tafiya mai tsayi. Tabbatar cewa alluran rigakafi na yau da kullun sun kasance na zamani kuma a sami kowane shawarar da aka ba da shawarar. Shirya kayan aikin agajin gaggawa na sirri (masu rage radadi, maganin tsayi, maganin rana, kula da blister, da sauransu). Katse takalman tafiya da kyau a gaba. Yi cikakken jerin abubuwan dubawa: kawo yadudduka masu dumi, kayan ruwan sama, fitilar kai, da kowane abu na musamman. Horowa da tallafi daga Nomad Adventure Treks sun sanya wannan dawowar Everest View Luxury Trek ta Helicopter mai isa ga masu farawa.

Jagora da Ma'aikata

Tawagar mu ta tattaki tana jagorancin gogaggun jagororin Sherpa masu magana da Ingilishi. Kowace ƙungiya tana da jagorar da aka horar da taimakon farko na dutse. Jagoran suna ɗauke da iskar oxygen da kayan aikin likita. Haka nan muna samar da ’yan dako na gida don ɗaukar kaya (yawanci ɗan dako ɗaya don masu tattaki biyu). Ma'aikatan Lodge suna kula da dafa abinci da tsaftacewa a kowace tasha.

Jagororinmu mazauna yankin Himalaya ne waɗanda suka san ƙasa sosai. Suna jagorantar tafiya cikin sauri mai aminci, suna raba ilimi game da al'adun Sherpa da tsaunuka, kuma suna sarrafa duk kayan aiki. Ma'aikatan dafa abinci suna shirya sabbin abinci kowace yamma. Wannan ƙwararrun ƙungiyar tana sarrafa kowane daki-daki akan dawowar Everest View Luxury Trek ta Helicopter, yana ba ku damar shakatawa da jin daɗin kasada.

Shin wannan tafiya ta farko ce?

Ee. Wannan dawowar Everest View Luxury Trek ta Helicopter ya dace da masu farawa waɗanda ke da matsakaicin dacewa. Tafiya ta ƙunshi tafiya kawai (babu hawa na fasaha) kuma yana ɗaukar gajeriyar nisa kowace rana. Gidaje masu dadi kowane dare suna ba da damar cikakken hutawa. Tare da ƴan dako ɗauke da kayan aikinku masu nauyi da jagororin Sherpa da ke kan hanya, hatta masu tafiya na farko suna iya sarrafa da kyau.

Muna ba da shawarar wasu shirye-shirye na farko (duba sashin motsa jiki) da bin saurin jagorar da nasiha kan haɓakawa. Mafi mahimmanci shine hali mai kyau da sauraron jikin ku. Alal misali, idan za ku iya yin tafiya mai nisan kilomita 10 a ƙasa mai laushi, za ku yi kyau a wannan hanya. Yawancin matafiya na farko sun kammala wannan hanya lafiya kuma sun ji daɗin tafiyar.

Cajin na'urori da Intanet

Ana iyakance caji da samun damar intanet akan hanyar. Yawancin gidaje suna ba da tashoshi na caji ta hasken rana ko janareta, yawanci akan kuɗi kaɗan (kusan $2-$3 kowace na'ura). Kawo adaftar wutar lantarki ta duniya. Hakanan kawo fakitin baturi mai ɗaukar nauyi, saboda ƙarfin wutar lantarki yana da iyaka a tsayi mai tsayi. Tashoshin caji yawanci a wuraren jama'a ne; tuna kashe na'urori lokacin da ba a amfani da su.

Otal ɗin Everest View da wasu wuraren zama na Namche Bazaar suna ba da Wi-Fi akan kuɗi. Gidajen Phakding da Lukla gabaɗaya ba su da intanet. Yi tsammanin siginar wayar hannu lokaci-lokaci (3G/4G) akan hanyar sadarwar Ncell, galibi a cikin Lukla da Namche. Kuna iya siyan katin SIM na Nepali a Kathmandu don waya ko bayanai. Tsara don yawancin tafiya ta layi - wannan ƙaƙƙarfan tafiya na Everest yana ƙarfafa ku don cire haɗin gwiwa kuma ku ji daɗin shimfidar wuri.

Visa da Izinin

Duk matafiya suna buƙatar takardar izinin shiga Nepal da izinin tafiya da ake buƙata. Yawancin ƙasashe na iya samun biza a lokacin isowa a filin jirgin saman Kathmandu (visa na kwanaki 15 ~ $ 30 USD, 30-day ~ $ 50 USD). Kawo hotunan fasfo da tsabar kuɗi (USD) don kuɗin biza, ko nemi takardar visa ta kan layi tukuna.

Izinin tafiya (Sagarmatha National Park da TIMS) sun bambanta. Za mu shirya waɗannan, amma ya kamata ku ɗauki hotunan fasfo biyu da tsabar kuɗi (kimanin $50 duka) don kuɗin. Tabbatar fasfo ɗin ku yana da aƙalla tsawon watanni 6. Ajiye kwafin visa da izini yayin tafiya. Jagorar ku zai ɗauki ainihin izini yayin da kuke tafiya. Tare da waɗannan takaddun tsari, zaku iya mai da hankali kan tafiya ba tare da wahalar visa ba.

Karin kuɗin ku

Kasafin kuɗi don wasu kuɗaɗen kuɗaɗe waɗanda fakitin tafiya ba ya rufe su. Abubuwan sha masu zafi (kofi, shayi, koko) da kayan ciye-ciye a masauki yawanci kan tsadar daloli kaɗan kowanne. Abin sha (giya ko giya) da soda kwalba ko ruwa suna da ƙari. Ba a haɗa caji, Wi-Fi, wanki ko kuɗin shawa mai zafi a masauki.

Ana sa ran bayar da jagorar ku da ɗan dako (duba FAQ). Za ku kuma biya kuɗin visa na Nepal lokacin zuwa da kowane abinci ko yawon shakatawa a Kathmandu. Abubuwan tunawa, ƙarin kayan ciye-ciye da abubuwan sha tare da hanyar ba su da aljihu. Gabaɗaya, shirya kusan $200-$300 USD kowane mutum a cikin ƙarin kuɗi (ko rupees Nepali) don rufe waɗannan abubuwan, ya danganta da abubuwan da kuke so. Misali, giya na iya kashe $5- $8, kuma latte a kusa da $3.

Wuraren Hoto & Mafi Kyau

Wannan tafiya yana ba da lokuta masu kamanceceniya da hoto da yawa. Babban wuri shine filin otal na Everest View, wanda ke ba da fa'ida mara kyau na Everest (8,848 m), Lhotse, Nuptse, Ama Dablam da ƙari. Fitowar Alfijir da faduwar rana daga nan suna da ban mamaki. A rana ta 3 a Namche Bazaar, duba baya ga kwarin don shahararren ra'ayi na Everest da Ama Dablam. Yankin gadar dakatarwar Hillary (Ranar 2) da ƙauyen Benkar suna da kyawawan tuddai.

Jirgin helikwafta abu ne mai muhimmanci ga daukar hoto: za ku kama Everest Base Zango, Khumbu Glacier da kuma kololuwar sama. Har ma jirgin Lukla yana ba da kyawawan ra'ayoyi ta sama ta taga jirgin sama. Ƙananan ƙauyukan Sherpa kamar Khumjung ko gidan ibada na gida suna nuna tsaunukan a cikin hotunan al'adu. Ku ajiye kyamarar ku a shirye a kowane juyi - kusan kowace tasha a kan wannan tafiya mai tsada ta Everest tana da kyakkyawan ra'ayi.