Short Annapurna Circuit Trek Kwanaki 10

Short Annapurna Circuit Trek: Mafi kyawun Lokaci

Takaitacciyar tafiyar da'ira ta Annapurna tana iya yiwuwa a ɗauka a kowane yanayi da wata na Nepal. Koyaya, idan kuna son samun mafi cikawa da nasara balaguron balaguro, to ku tsara tafiyarku na kwanaki 10 na Annapurna balaguron balaguron balaguro a cikin lokacin Fall/Autumn da ke tsakanin. Satumba zuwa Nuwamba.

Hakanan shine lokacin balaguron balaguron balaguron balaguro yayin da lokacin yana ba da yanayi mafi ƙayatarwa tare da kyakkyawan sararin sama azure da mafi kyawun gani na manyan Annapurna massifs.

Har ila yau, zafin rana yana zaune 15 zuwa 20 digiri Celsius sannan kuma yanayin zai kasance mafi tsafta tare da ruwan sama damina yana wanke kura da gurbacewar yanayi. Bugu da kari, za ku kuma ji festive vibe na Dashain a Tihar.

Bayan haka, lokaci mai kyau na gaba don gajeriyar tafiyar da'irar Annapurna zai faɗi a lokacin bazara mai dorewa tsakanin Maris zuwa Mayu.

Duk yankin Annapurna tare da Manang da Mustang suna haɓaka tare da kore tsaunuka masu yawa, furannin rhododendrons, da yawan namun daji masu ban sha'awa. A cikin Pokhara da Kathmandu, zaku iya yin bikin m Holi bikin tare da mutanen gida.

Lokaci na uku mafi kyau don ɗan gajeren tafiyar Annapurna shine lokacin hunturu mai dorewa tsakanin Disamba da Fabrairu musamman idan kuna son dusar ƙanƙara da ƙarin farin ciki. Yanayin zai kasance mafi akai-akai tare da bluest haske sama za ka iya taba tunanin.

Mafi ƙarancin lokacin lokacin zai kasance lokacin bazara/lokacin damina mai dorewa tsakanin Yuni zuwa Agusta. Musamman watannin Yuli da Agusta za su kasance masu tauri saboda tsananin zafi da ke kewaye da su 30 zuwa 35 digiri Celsius. Sama ma za ta zube 700 mm na ruwan sama a Annapurna wanda shine mafi girma a Nepal.

Duk da haka, Mustang da Manang za su kasance masu jin daɗi na musamman a wannan lokacin yayin da suke gefen katangar bangon Dhaulagiri da Annapurna waɗanda ke kare yankin daga ruwan sha mai yawa.

Short Trek Annapurna Circuit: Matsayin Wahala da Kalubale

Tafiyar tafiyar da'ira ta kwanaki 10 Annapurna an sanya shi mataki na uku dangane da matakin wahala. Yana nufin, hanyar tafiya tana da matsakaicin yanayi, ba tare da wani buƙatun fasaha ba, don haka ya dace da masu kasada shekaru 15 zuwa sama.

Takaitacciyar tafiya zuwa hanyar da'ira ta Annapurna ta wuce 160 zuwa 230 km wanda kuke buƙatar kammala cikin kwanaki 10. A cikin farkon mako, tafiya zai faru a cikin Marshyangdi Valley inda za ku hau hawan daga 1200m zuwa 4500m.

Zaman tafiya na yau da kullun zai wuce tsakanin 5 zuwa 6 hours a matsakaita tare da kowace rana tsayin tsayi yana iyakance ga kewaye 500 zu800m. yana nufin cewa za ku ci gaba da haɓaka haɓakar ku don haka za ku kasance da kyau kafin ku taɓa taron koli.

Gaba ɗaya hanyar tana cike da ƙauyuka masu daɗi da yawa da matsuguni masu daɗi don haka za ku sami kwanciyar hankali bayan tafiya mai tsawo na yini.

The 4450 m daukaka a Thorong Phedi zai zama matsakaicin tsayinku don yin barci yayin da Tsawon 5416 m na Thorong La zai zama mafi girman hawan ku.

Ranar takwas na tafiyar za ta kasance mai wahala musamman, mai wuya da tsayi wanda ya ƙunshi ketare hanyar wucewa tare da 1600 m saukowa zuwa Muktinath.

Bugu da kari, canjin yanayin gajeriyar da'irar Annapurna shima ba zai zama mai sauki ba amma kuma ba zai yi matukar wahala ba. Lokacin tafiya zuwa duniyar Mars kamar filin Mustang, ƙila za ku iya fuskantar zafin rana da rana.

Sabili da haka, ƙarfafawa mai ƙarfi, da yanayin jiki da tunani ba shakka ba su da matukar mahimmanci ga wannan tafiya.

Wanene zai iya zama mahalarta balaguron balaguron balaguron balaguron mu na kwanaki 10 na Annapurna?

Kowane mutum mai shekaru 15 ko sama da haka wanda ke cikin lafiyar lafiyarsa zai iya ɗaukar matsi na tafiya na tsawon sa'o'i tare da ɗimbin tsaunin Annapurna ya cancanci shiga gajeriyar tafiyar mu ta Annapurna.

Don haka kada ku yi jinkirin ajiye wurinku ko da kun kasance mutumin da kawai zai gudanar da kwarewar tafiyarku. Hanyar Annapurna yanzu an canza ta zuwa mai kyau kuma yanzu an sami sabbin ingantattu manyan tituna, da masauki masu dadi.

A da, ana iya kammala tafiyar a cikin kwanaki 21 kawai amma yanzu ba a bukatar fiye da kwanaki goma. Bugu da kari, hawan kuma yawanci yana da ƙasa idan muka kwatanta shi da sauran hanyoyin tafiya na Nepal.

Koyaya, yana da mahimmanci ku fahimci kasada har yanzu tana faruwa a kusa da kololuwar Himalayan na goma mafi tsayi na duniya kuma har yanzu za ku tsallaka tsayin Wuta wanda ya zarce tsayin manyan tsaunuka da yawa a duniya.

Akwai kuma kara a can Ciwon tsaunin tsaunuka (AMS) yin la'akari. Hakanan, duk wani al'amuran da ba zato ba tsammani da maras so na iya faruwa lokacin da kuke nufi ta hanyar manyan duwatsu, dazuzzuka, gadoji, da hamadar tsaunuka.

Don haka idan kuna da ƙarfi don gudanar da tafiye-tafiye mai tsayi, wuraren ban sha'awa, kuma kuna da yanayin yanayin jiki da tunani, to zaku iya shawo kan kowane ƙalubale na tafiya cikin sauƙi.

Don ba ku ra'ayi, ɗan gajeren tafiya na Annapurna ya fi dacewa fiye da kasada ta Everest Base Camp. Duk da haka, muna ba da shawara ga mutanen da ke da yanayin jiki na yau da kullum koda, huhu da zuciya suyi magana da likitansu.

AMS (Cutar tsaunin tsaunuka / Ciwon tsayi) da haɓakawa

Babban yanayin bushewar tsaunuka sau da yawa yana rage iskar oxygen a cikin iska wanda zai iya motsa AMS yayin ɗan gajeren tafiyar mu zuwa da'irar Annapurna.

Jikinmu yana da ikon daidaita wannan sabon iska amma yana buƙatar isasshen lokaci. Don haka don sauƙaƙa daidaitawa da kyau, mun shirya tafiya tuƙi kafin yin hawan.

Mun kuma shirya ranar hutu Manang lokacin da za ku iya huta kawai ko ɗaukar ɗan gajeren yawo a cikin yankin. Bayan haka, a cikin kwanaki masu zuwa, shirin tafiya ya ƙunshi kawai 2 zuwa 4 hours Tafiya wanda zai ba da damar jikinku su daidaita da iskar Annapurna kafin isa ga Thorong La Pass.

Muna ba kowane mahalartanmu shawara da su hau a hankali kada su yi sauri wanda zai iya haifar da rikice-rikice masu alaƙa da tsayi kamar damuwa da bacci, gajiya, amai, tashin zuciya, da ciwon kai mai daurewa.

Idan kuna da ɗaya daga cikin waɗannan alamun, da fatan za a daina tafiya kuma ku huta a wuri ɗaya ko ƙasan tsayi na ƴan kwanaki. Hakanan zaka iya ɗaukar Diamox (acetazolamide) wanda ba zai rufe saɓanin tatsuniyar gama gari ba amma ya taimaka maka cikin saurin daidaitawa.

Don karuwar iskar oxygen, muna kuma ƙarfafa ku da ku sha ruwa mai yawa gwargwadon iyawar ku (shawarar lita 3 zuwa 4) tare da ginger ko shayin lemun tsami, miya, da sauransu.

Don Allah kuma kar ku ƙyale jikin ku ya yi iska mai ƙarfi da gumi kuma kuyi ƙoƙarin yin zurfin numfashi lokacin hawa. Muna so mu tabbatar muku cewa jagororinmu sun ƙware don gudanar da irin waɗannan yanayi, don haka da fatan za ku yi jinkiri wajen sadar da duk wani rashin jin daɗi na jiki da za ku iya fuskanta yayin tafiyar.

Horo da Shirye-shirye don ɗan gajeren tafiyar Annapurna Circuit

Tunda ya zama dole mu shafe lokaci mai tsawo a tudu mai tsayi a gajeriyar tafiyar mu ta Annapurna, muna buƙatar mafi girman yanayin yanayin jiki da tunani don wannan kasada.

Mafi girman yanayin jiki yana nufin dole ne ku kasance lafiya mai kyau, ƙarfi, da juriya. Domin inganta duk waɗannan abubuwan, dole ne ku shirya kuma ku horar da kanku watanni biyu kafin tafiya zuwa wannan tafiya.

Idan kai mutum ne mai son motsa jiki na yau da kullun, zaku iya ci gaba da abin da kuka saba. Koyaya, idan kun kasance sababbi, to ku fara sannu a hankali kuma tabbatar kun ba da isasshen lokacin dawowa tsakanin zaman.

Yin iyo, keke, gudu, da tafiya zai zama ayyuka masu fa'ida a gare ku tare da sauran al'amuran yau da kullun waɗanda ke ƙara yawan bugun zuciyar ku kamar hawan hawa da saukowa, wasan ƙwallon ƙafa ko duk wani wasanni, ko guje-guje akan tukwane.

Hakanan ya kamata ku ba da kulawa ta musamman ga tsokoki na ƙafarku kuma ku ƙara ƙarfinsu ta hanyar ja da baya, squats da turawa. Nuna ayyukan tafiya mai tsayi ta hanyar ɗora jakar baya tare da manyan littattafai da hawa sama da ƙasa tare da gangaren karkata.

Wata hanyar zuwa gajeriyar tafiya ta da'ira ta Annapurna da Zaɓuɓɓukan Tsawanta

Yawancin matafiya yanzu suna korafi game da hanyoyin Annapurna sun rasa kimarsu saboda haɓakar hanyoyin. Koyaya, har yanzu akwai sassa da hanyoyin Annapurna waɗanda waɗannan ci gaban ba su taɓa su ba kuma suna ba ku ainihin abubuwan jin daɗin tafiya da kuke nema.

Wannan ingantacciyar hanyar da aka fi sani da ita a kusa da Annapurna za ta buƙaci tsawon kwanaki da zaman tanti. Kauyukan da zaku wuce sun hada da Ghalegaon, Bhujung, Ridge Camp, Joli Kharka, Thulo Tal, Phulu, Kori, Tasa Kharka, Sikles, da Ghawchok.Za ku isa Pokhara bayan kun kewaye kewayon Annapurna.

Idan za ku iya ba da kwana uku ko hudu, to, za ku iya zagayawa Ghorepani da Poon Hill. Idan kuna son ƙara wasu 'yan kwanaki, to, zaku iya tsayawa a sansanin tushe ƙarƙashin inuwar. Annapurna I.

Hakanan zaka iya karkatar da hanyarka a tsakiyar tafiya don gano ɗaya daga cikin Babban tafkin glacial - Tilicho.

Barci, Cin abinci, da sufuri

Don ba ku damar tafiya cikin annashuwa da rashin kulawa yayin balaguron balaguron balaguron balaguron mu na kwanaki 10 na Annapurna, za mu kula da duk shirye-shiryen ku. barci, ci da sufuri.

Lokacin tafiya cikin ƙauyuka, za mu tabbatar da cewa kuna da mafi kyawun masauki tare da ƙarin abubuwan jin daɗi kamar yadda zai yiwu. Gabaɗaya, a cikin waɗannan ɗakunan ƙauyuka, za ku sami ɗaki mai ɗauke da gadaje guda biyu, katifa, barguna da matashin kai.

Wasu masauki kuma na iya ba ku ɗaki ɗaya mai wanka mai zaman kansa da ruwan zafi. Wannan ya dogara da hanya, da lokacin binciken ku. In ba haka ba, a cikin ƙauyuka masu nisa da mafi girma da kuma lokacin da wuraren zama suka cika, dole ne ku gamsu da bayan gida na gama gari.

Dangane da abincin, za a yi amfani da babban darasi guda uku a cikin gidajen da suka hada da abincin rana, abincin dare da kuma karin kumallo. Dal vat zai zama babban menu na gama gari tare da Gurasar Tibet, dumplings, thukpa, da jita-jita na noodles. A Kagbeni, tabbatar da gwada wasu busasshen nama da yak burger.

Game da sufurin ku, za a yi amfani da motar bas na gida ko jigilar jeep don tafiya daga Kathmandu/Pokhara zuwa Dharapani da daga Jomsom zuwa Pokhara.

Hakanan muna ba ku zaɓin haɓakawa don jigilar ku tare da abin hawa mai zaman kansa (mota, van, ko jeep) ko ɗan gajeren jirgi na ciki daga Jomsom zuwa Pokhara akan ƙarin biyan kuɗi.

Assurance Tafiya

Inshorar balaguro duka biyun larura ne kuma wajibi ne ga gajeriyar tafiyar mu ta Annapurna. Da fatan za a kula da kyau cewa da zarar an tabbatar da wurin ku a cikin tafiyarmu, za ku aiko mana da kwafin inshorar ku don mu ci gaba da tsara takaddun da ake buƙata da izinin tafiya.

Yankin Annapurna yana da faɗi sosai, kuma yanzu yana da wuraren kiwon lafiya a kusa. Amma har yanzu yankin dutsen Nepal ne inda duk wani abin da ya wuce tsammaninku zai iya faruwa a kowane lokaci yayin tafiya.

Faɗuwa, zamewa, raunin ƙafar ƙafa, karyewar kashi, ko AMS mai tsanani, lalacewa ga kaya da kayan aikinku wasu abubuwa ne kawai da za mu iya ambata. Duk waɗannan abubuwan da suka faru na iya haifar da ƙarin nauyin kuɗi akan walat ɗin ku don haka samun inshorar balaguro na wannan tafiya ya zama dole.

Cikakken tsarin da ke cikin inshorar ku zai ba da tabbacin cewa an ba ku kariya sosai daga kowane irin abubuwan da ba a zata ba. Mai insurer zai rufe binciken ku, ceto da fitar da ku ta helikwafta, za su rufe ƙarin zaman ku da soke tafiyar da ku yi da wuri, kuma za su biya ku idan kun sami wani lahani ga kayanku.

Kawai tabbatar da cewa inshorar ku ya ƙunshi duk wuraren yanki na gajeriyar tafiyar mu ta Annapurna. Tabbatar cewa ɗaukar hoto ya haɗa da kuɗaɗen likita da na gaggawa, da kuma manyan ayyuka masu haɗari kamar yin tafiya a kan tudu sama da mita 5500. Hakanan yakamata ya kasance yana aiki na tsawon lokacin tafiyarku.

Annapurna Circuit Trek ko Annapurna Base Camp Trek

Tafiya ta Annapurna Circuit wani kasada ce ta musamman wacce zata jagorance ku zuwa filin tsaunukan Annapurna mai ban sha'awa, yayin da tafiya ta Annapurna Base Camp, wacce aka fi sani da Annapurna Sanctuary trek, za ta jagorance ku ƙarƙashin inuwar Annapurna I, Himalaya na goma mafi tsayi tare da ita. Tsawon mita 8091.

Sansanin tushe na wannan kololuwar yana tashi a Tsawon 4130 m kuma yana kewaye da shi a kowane bangare ta hanyar kyawawan siffofi na wasu dala na dusar ƙanƙara daban-daban. Annapurna Tafiya ta da'ira hanya ce mai tsayi da wahala wacce za ta kai ku nesa da dutsen yayin da tafiyar sansanin tushe na Annapurna zai ba ku kyakkyawar gogewa tare da Annapurna I.

Tafiyar da'ira ta Annapurna a gefe guda ta ƙunshi hawan mai ban sha'awa na wucewa mafi tsayi a duniya- Thorong La a 5416 m tare da tafiya cikin mafi zurfin kwazazzabo na duniya - Kali Gandaki.

Duk tafiye-tafiyen biyu duk da haka za su ba ku kyan gani daidai da kyan gani da dutse. Kowace hanya za ta bi ta cikin sararin Annapurna Conservation Area, kuma dukansu suna samuwa ga sababbin masu tafiya.

Don haka, dangane da lokacin da kake da shi, kasafin kuɗi, kiwon lafiya, da kuma yanayin jiki, za ku iya zaɓar kowace tafiya domin duka biyun za su jagorance ku zuwa ga babban dutsen Annapurna.

Dole ne ya kasance yana da Izini don Takaitaccen Tafiya na Wuta na Annapurna

Bayan kun tabbatar da kasancewar ku a cikin tafiyar tafiya ta kwanaki 10 na Annapurna, za mu ci gaba da gabatar da buƙatu a Ofishin Hukumar Yawon shakatawa a Kathmandu ko Pokhara na biyu dole ne su sami izini don wannan tafiya: da Katin Trekkers' Information Management System (TIMS) da izinin Annapurna Conservation Area Project (ACAP).

Katin TIMS zai ƙunshi duk bayanan tafiyarku tare da bayanan sirri don hukumomin Nepal su iya gano ku cikin ceton gaggawa idan an buƙata.

Izinin ACAP zai ba ku damar yin tafiya cikin damuwa ta cikin yankin Annapurna da aka kiyaye. Katin TIMS zai zo tare da biyan kuɗi NPR 2000 kowane yawon bude ido yayin da ACAP za ta zo tare da biyan kuɗi NPR 3000 kowane yawon bude ido.

Lura cewa jagoranmu zai tsara duk hanyoyin hukuma kuma an riga an haɗa kuɗaɗen da ke da alaƙa a cikin jimlar kuɗin tafiya.