ʻO Everest Gokyo Lakes Trek 13 mau lā

ʻO Everest Gokyo Lakes Trek Paʻakikī

ka ʻO Everest Gokyo Lakes Trek paʻakikī ʻike ʻia ʻo ia ma ke ʻano haʻahaʻa akā pono ka poʻe hele wāwae e loaʻa i nā pono kino kino. Aia i loko o ka huakaʻi nā hoʻololi kiʻekiʻe kiʻekiʻe a me nā hiʻohiʻona ala pōhaku e pono ai ka ikaika. Pono ka hele wāwae i kēlā me kēia lā ma waena 5 i nā hola 6 a hiki ke kiʻekiʻe i ka piko ma 5,360 mika ma luna ʻO ka piko ʻo Gokyo Ri.

ʻO ka maʻi kiʻekiʻe ʻoi aku ka paʻakikī i ka hiki ʻana i kēia wahi no ka mea e hoʻoikaika ka lewa lahilahi i nā hōʻailona e like me ke poʻo a me ka nausea. ʻOi aku ka paʻakikī o nā huakaʻi hele i Gokyo i nā mahina ʻē aʻe ma muli o ka ʻike ʻole ʻia o ka wā e lawe mai ana i nā mahana anuanu i hui pū ʻia me ka hau hau.

ʻO nā piʻi lōʻihi i hui pū ʻia me nā iho e paʻakikī ai ka hele ʻana o nā glacier mamao a me nā ʻāpana awāwa ma ke ala, ʻoiai pono nā mea mākaʻikaʻi e hana hou. ʻO ka ʻO Gokyo Lakes Trekking e lawe 13 i 14 mau la, a ma ka awelika, pono ka hele wāwae ʻana i kēlā me kēia lā 10 kilomika. ʻO nā hale noho wale nō hale kī i nele ʻoluʻolu ʻoluʻolu ma muli o nā mea liʻiliʻi a me nā lumi like. ʻO ka holo ʻana me ka maluhia a me ka hauʻoli e pili ana i moe maʻamau hoʻololi kūpono a inu wai no kou kino.

ʻO ka manawa maikaʻi loa no ka holo ʻana i nā loko o Everest Gokyo

Hāʻulelau (Sepatemaba a Nowemapa) a Hao (Malaki a Mei) hōʻike i nā manawa nui no ʻO Everest Gokyo Lakes Trekking.

Hāʻawi ke aniau o ka puna i kēia wahi nā wela haʻahaʻa ma kahi kokoke mea hoohiwahiwa no ka mea, mea kanu pua e hoʻonani i nā alahele. Ma muli o kona kaulana, hoʻokumu ʻo Autumn i nā ʻāina nani akā naʻe e piʻi iki nā alahele. Lawe mai ea hooluolu hui pūʻia nā hiʻohiʻona mauna, hiki i ka poʻe hele wāwae ke hauʻoli.

I loko o kēia manawa, ʻaʻole i uhi ʻia ke ʻano o ka lewa, e hāʻawi ana i nā hiʻohiʻona moeʻuhane o nā piko mauna kokoke. E ʻike maʻalahi ka poʻe Trekkers i ka mahana i kēia kau i ka wā e hele ana ma ke ala. Hāʻawi ʻo Autumn i nā malihini huakaʻi i ʻoi aku ka nui ʻike hauʻoli no ka mea, ʻoi aku ka liʻiliʻi o ka poʻe mākaʻikaʻi ma mua o ka puna. Loaʻa nā kūlana trekking maikaʻi i ka manawa hoʻokahi i ka pūnāwai a me ka hāʻule i ka ʻO Everest Gokyo Lakes Trekking, e hana ana i kēia mau manawa i kūpono no kēia huakaʻi.

Pono nā ʻae no ka holo ʻana i ka loko o Gokyo

ka ʻAe ʻia ʻo Sagarmatha National Park a me ka Khumbu Pasang Lhamu Ka ʻAi Kuʻuna Kaona ʻo ia nā ʻae pono e pono ai e hoʻopau i ka ʻO Everest Gokyo Lakes Trekking. ʻO ka Sagarmatha National Park Permit ka hana ma ke ʻano he mana komo no ka Sagarmatha National Park e hōʻike ana i ka mauna ʻo Everest ma waena o kāna mau hiʻohiʻona.

Hoʻonohonoho ʻia ke kumukūʻai no kēia palapala ʻae $30 no nā malihini mai waho aku o Nepal. No ka hele ʻana ma ka ʻāina ʻo Khumbu e pono ai ka malihini e loaʻa ka ʻae ʻia mai Khumbu Pasang Lhamu Rural Municipality. ʻO ka ʻae e uku ʻia $20 no ka mea, hiki ke kipa ʻia nā malihini mai ka honua mai Lukla kahi e hoʻomaka ai no ka hapa nui o nā huakaʻi Everest. Hāʻawi pololei ka palapala ʻae i ka hoʻomohala ʻana i nā kaiāulu kūloko i loko o kēia ʻāpana ʻāina.

Hāʻawi nā ʻae Trekking ma Mount Everest i kahi hiki ke hiki ke loaʻa iā lākou ma o nā keʻena like ʻole a me nā wahi komo. Pono ʻoe e hōʻike i kāu passport me ka uku i koi ʻia ma kēia mau keʻena i kuhikuhi ʻia. Hiki iā ʻoe ke loaʻa i ka Sagarmatha National Park Permit mai ka Papa Hoʻokipa ʻo Nepal ke keʻena ma Kathmandu, a me ka Khumbu Pasang Lhamu Rural Municipality Permit Komo mai nā māka ma Lukla a i ʻole Monjo. No ka pale ʻana i kēlā pilikia a me ka maluhia o ka noʻonoʻo ma kahi, hiki iā ʻoe ke koho i kā mākou pūʻolo me nā ʻae i loko.

Ka Lewa a me ka Mahana ma ke Alanui Alahele Trek Lakes Gokyo

ka ʻO ke ala hele ʻo Gokyo Lake Trek ke alo nei i nā kūlana ʻino i manaʻo ʻole ʻia no ka mea e hele ana kona ala i nā ʻāpana me nā kiʻekiʻe like ʻole a me nā hiʻohiʻona ʻāina. Loaʻa ka Trekking i kona manawa kūpono i ka wā o ka waipuna mahina o Maraki a Mei me ka Hāʻulelau mahina o Sepatemaba a Nowemapa i ka wā e hāʻawi mai ai ka lewa i ka lani. Nā wela ma ʻO Namche Bazaar a hiki i nā kiʻekiʻe haʻahaʻa ʻē aʻe i nā pae ma waena 10°C a me 15°C i nā hola o ke ao akā lawe mai ka pō i nā mahana mai 0°C a i -5°C. I ka pii ana aku Gokyo Ri (5,357 mika), hāʻule ka mahana o ka pō ma lalo -10 ° C ʻoiai ke ao, a ma ʻO Namche Bazaar laulā ma waena 10°C a me 15°C.

Ma hoʻoilo, mai Kekemapa a hiki i Pepeluali, hāʻule pinepine ka mahana i pae hau, me ke anu nui o ka po. Piʻi pinepine ka hau, a ʻoi aku ka paʻakikī o ke ala e hele ai. Ma hope December 15, hiki ke hāʻule ka mahana ma lalo -15 °C, a ke piʻi aʻe nei nā manawa o ka ʻino hau a me nā avalanches. In ka nui (Iune a ʻAukake), makaʻala nā malihini i ka mahana wela, mai 20 ° C a 30 ° C, hana paʻakikī a luhi. Eia kekahi, hiki i nā ʻāpana haʻahaʻa palaka a pahee, me ka hoʻololi ʻana i nā leeches e hōʻoluʻolu ʻole i ka huakaʻi.

Pono ʻia ka hoʻoikaika kino kino no ke ala hele ʻo Gokyo Lake Trek

e like me ka ʻO Gokyo Lakes Trek paʻakikī ʻike ʻia ma ke ʻano haʻahaʻa, ʻaʻole paʻakikī loa ka hoʻoikaika kino. Pono ʻoe e hele wāwae ma waena o nā kahua paʻapū no nā manawa lōʻihi 5 i nā hola 6 ka la.

E kū ana ka poʻe huakaʻi i nā koi koʻikoʻi koʻikoʻi i ko lākou hele ʻana ma waena o nā loli kiʻekiʻe kiʻekiʻe ma kēia mau ala. Pono nā kānaka kūpaʻa maikaʻi e hana i nā pilikia koʻikoʻi e kū nei ma nā wahi kiʻekiʻe. He holomua ʻO Gokyo Lakes Trekking pono nā kānaka e hoʻomaka ma ke kūkulu ʻana i ka hoʻomanawanui ma o nā hana cardio ʻo ia hoʻi ka holo wāwae a i ʻole ka holo paikikala. ʻO kāu ikaika kino ma nā wāwae, ke kino, a me ke kino kiʻekiʻe ma o ka hoʻomaʻamaʻa ʻana e maʻalahi ka hoʻopili ʻana i ka ʻāina pali.

Pono ʻoe e komo i nā hoʻomaʻamaʻa 2 a 3 mahina ma mua ka huakaʻi maoli a hoʻoulu i ke kūlana trekking ma ke komo ʻana i kahi ʻeke kaumaha i ka wā e piʻi ai i luna. Koi ka huakaʻi ahonui no ka mea, hui pū kona mau kūlana kiʻekiʻe me nā kumu ʻike ʻole o ka wā ʻoiai ʻaʻohe o ka ʻāina i nā wahi piʻi paʻakikī.

Pono kāu holomua i ka hōʻea ʻana i ka huakaʻi acclimatization kūpono e pale i ka maʻi kiʻekiʻe me ka wai a me ka hoʻomaha. ʻO ka hui pū ʻana o ka hoʻoikaika kino me ka hoʻomākaukau kūpono a me ka manaʻo paʻa e hiki ai iā ʻoe ke pōmaikaʻi mai kēia hana hoʻoikaika kino.

ʻO ka maʻi kiʻekiʻe ma ka Everest Gokyo Lakes Trekking

ʻO ka poʻe i komo i ka ʻO Everest Gokyo Lakes Trekking pono e noʻonoʻo i ka maʻi kiʻekiʻe no ka mea e piʻi lākou i nā kiʻekiʻe ma waena 3,500 mika a me 5,360 mika i ka pii ana Gokyo Ri.

ʻO ka piʻi ʻana i nā kiʻekiʻe kiʻekiʻe ke kumu o ka emi ʻana o ke ea a me ka nui o ka oxygen e pilikia ai ka hanu. ʻO ka maʻi kiʻekiʻe he nui nā hōʻailona e like me ke poʻo me ka nausea e alakaʻi ai i ka noʻonoʻo a me ka luhi nui. Pono ka pale ʻana i ka maʻi kiʻekiʻe piʻi kiʻekiʻe lohi, ka mea e hiki ai i ke kino ke hoololi pono. Hoʻokomo ka papa hana huakaʻi i nā manawa hoʻomaha e kōkua i ka hoʻohaʻahaʻa ʻana i ka maʻi.

ʻOiai ka holo wāwae maʻamau, pono e kiʻekiʻe ka inu wai, a he mea nui ka pale ʻana i ka waiʻona. Pono ka poʻe e hoʻomaha i ka wā e hoʻomaka ai ko lākou mau maʻi, a ʻo ka iho ʻana i kahi kiʻekiʻe haʻahaʻa e pono ai ke ola.

Loaʻa ka hapa nui o nā mea hele wāwae i nā hōʻailona maʻalahi, ʻoiai he kakaikahi ka poʻe i hiki ke hoʻomau i kēia maʻi. ʻO nā ʻano maʻi koʻikoʻi o ke kiʻekiʻe, me HANA a HAPE, pose he hooweliweli i ke ola. Pono ʻoe e nānā i nā hōʻailona o kou kino, e hoike i ke alakai inā ʻoluʻolu ʻole ʻoe, a e imi i ke kokua kino inā ʻoi aʻe kou mau hōʻailona.

Noho a me nā meaʻai ma ka Everest Gokyo Lakes Trekking

i ka ʻO Everest Gokyo Lakes Trekking, loaʻa nā hale noho maʻamau a ʻoluʻolu. Hāʻawi nā Teahouses i nā lumi me nā moena māhoe a me nā pākeke no kēlā me kēia moena. Hāʻawi nā hale kī a pau halepakuka lehulehu, aka, komo i ua wela a Wi-fi hiki ke uku keu.

Hiki i ka poʻe kipa ma nā hale kīʻaha ke hui pū kekahi i kekahi no ka ʻai ʻana ma lumi ʻaina hui e hoʻonui ai i nā pilina hui. ʻO ka meaʻai i hāʻawi ʻia ma ke ala he mau ʻāpana nui i hoʻolālā ʻia e hoʻoikaika i kāu mau hana trekking. ʻO ke kīʻaha Nepali maʻamau, dal bhat, he hui ia o na lentila, raiki, a me na mea kanu.

ʻAi Tibet he momo (dumplings) a me ka noodle soup. Aia pū ka papa kuhikuhi ʻAi komohana e like me ka pizza, nā kīʻaha pasta, a me nā sanwiti maʻalahi.

Aia nā hale kīʻaha i nā koho ʻaina kakahiaka maʻamau porridge, pancakes a ʻo kekahi hua. ʻO ka hapa nui o nā mea hele wāwae e koho i kekahi i ka lauiki or nā noodles e like me kā lākou koho makemake. ʻO nā meaʻai i hāʻawi ʻia i ka wā huakaʻi nā meaʻai maʻamau naʻe e hāʻawi i ka wahie maikaʻi loa no ka piʻi ʻana i nā wahi kiʻekiʻe.

Nā Manaʻo Moʻomeheu ma ke Alahele Trek Lakes Gokyo

I ka ʻO ke alahele hele ʻo Gokyo Lake Treks, hiki i nā mea hele wāwae ke ʻimi i ka moʻomeheu Sherpa ma o kāna mau moʻomeheu ola. ʻO ka huakaʻi alakaʻi i nā mea hoʻokalakupua i ʻO Namche Bazaar a ʻO nā kaiāulu Sherpa kuʻuna Gokyo, kahi e hiki ai i ka poʻe mākaʻikaʻi ke nānā i ka heluna kanaka kūloko e hana ana i kā lākou mau hana i kēlā me kēia lā a hele i nā hanana kaiaulu.

Hōʻike kēia mau kauhale i nā hoʻolālā hoʻolālā e hōʻike ana i ke ala ola mauna ma o ka hoʻohana ʻana pōhaku a me ka lāʻau e kūkulu hale ka mea e pale ai i ka poino mai ke ano o ka ino.

ʻO Everest Gokyo Lakes Trekking hiki i nā malihini ke ʻike Nā mōneka Buddhist ke alakaʻi ʻana i nā hana ʻoiai lākou e wili ai i nā huila pule a me ka noʻonoʻo ʻana. Aia ka puʻuwai uhane o kēia ʻāina i loko o kēia mau monasteries, e ikaika ana ma muli o nā hae pule e ʻā ana e hōʻike ana i nā pilina hoʻomana hohonu.

Meaʻai Sherpa kuʻuna hoʻopili ʻia nā kīʻaha maʻamau i loaʻa ʻiʻo yak a ʻo kekahi kī pata a me nā momos. Hōʻike ʻia ʻo Gokyo Lake laʻa i ka poʻe Sherpa no ka mea ua manaʻo lākou ʻo ia kekahi o ko lākou wahi ʻuhane.

Manaʻo ka poʻe i ka Lake Gokyo huikala a e hoohana i ka pule a me ka noonoo. ʻAe ʻia ka hoʻomana haipule kūloko i ka maluhia a puni ʻO Gokyo Lake Trekking e lilo i ʻike hohonu uhane.

Ke hāʻule kāu huakaʻi i nā lā o, hiki iā ʻoe ke nānā i nā ʻahaʻaina kūloko ʻelua. Hāʻawi kēlā me kēia ʻahaʻaina i nā mea ʻelua Buddha Jayanti a Lhosar (Makahiki Hou Tibet) nā ʻahaʻaina kūloko ke hāʻule kāu huakaʻi i kā lākou mau lā. Hāʻawi ka ʻahaʻaina kūʻokoʻa nā hoʻolauleʻa a me ka moʻomeheu Sherpa nā ʻike, hiki iā ʻoe ke loaʻa ma o ke komo ʻana.

No ke aha ʻo Everest Gokyo Lake Trek?

ka ʻO Everest Gokyo Lake Trek e pili ana i nā ʻano hoihoi he nui, e komo pū ana me nā hana hoʻohiwahiwa a me nā pilina moʻomeheu kūʻē i nā hiʻohiʻona nani.

ʻO ka huakaʻi hiki i nā malihini ke mākaʻikaʻi i ka Nā loko o Gokyo, i loko o nā wai kiʻekiʻe turquoise a me nā piko pili e like me Everest, Lhotse, Kantega, Thamserku, Makalu, Ama Dablam, a Cho oyu. ʻO Gokyo Lake Trekking hōʻike i kahi koho ʻē aʻe i Everest Kahua Hoʻomoana, kahi e hāʻawi ana i nā malihini ʻoi aku ka mālie ma muli o ka liʻiliʻi o nā kānaka a ʻoi aku kaiapuni maluhia. Ma ke ala, hiki iā ʻoe ke kipa ʻO Namche Bazaar he manawa kūpono e hoʻomaopopo ai i nā ʻano like ʻole kūloko sherpa hoʻoilina.

Piʻi ʻana i Gokyo Ri hōʻike nā hiʻohiʻona nani o na mauna a me na mea kaulana ʻo Ngozumpa Glacier no laila, pono loa ka hooikaika ana. I ka wā o ka huakaʻi, loaʻa iā ʻoe ʻaʻole wale ka nani mesmerizing akā ʻo ka ʻike kiʻekiʻe hoʻi kūkulu i kāu ikaika kino a hana hoʻomanaʻo ola mau.

ʻO Everest Gokyo Lake Trekking puka mai ma ke ʻano he wahi huakaʻi nui no ka mea hāʻawi ia i nā hiʻohiʻona nani, ʻike moʻomeheu, a me ka lanakila ʻoluʻolu i ka poʻe ʻimi huakaʻi e kālele ana i ka nani kūlohelohe.